방귀가 계속 나와요 잦으면 원인 줄이는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:21">잦은 방귀, 그 원인과 해결 방법</h2><p data-sourcepos="3:1-3:88">잦은 방귀로 고민이시라면, 혼자만의 문제가 아니니 너무 걱정하지 마세요. 다양한 원인이 있을 수 있으며, 생활 습관 개선을 통해 충분히 개선될 수 있습니다.</p><h3 data-sourcepos="5:1-5:13">잦은 방귀의 원인</h3><ul data-sourcepos="7:1-19:0"> <li data-sourcepos="7:1-11:8"><strong>식습관:</strong> <ul data-sourcepos="8:5-11:8"> <li data-sourcepos="8:5-8:31">콩, 양배추, 브로콜리 등 섬유질이 많은 음식</li> <li data-sourcepos="9:5-9:18">탄산음료, 밀가루 음료</li> <li data-sourcepos="10:5-10:17">유제품, 인공 감미료</li> <li data-sourcepos="11:5-11:8">과식</li> </ul> </li> <li data-sourcepos="12:1-14:15"><strong>소화불량:</strong> <ul data-sourcepos="13:5-14:15"> <li data-sourcepos="13:5-13:19">스트레스, 불규칙한 식사</li> <li data-sourcepos="14:5-14:15">장내 세균 불균형</li> </ul> </li> <li data-sourcepos="15:1-19:0"><strong>:</strong> <ul data-sourcepos="16:5-19:0"> <li data-sourcepos="16:5-16:16">과민성 대장 증후군</li> <li data-sourcepos="17:5-17:12">소화기 </li> <li data-sourcepos="18:5-19:0">락타아제 결핍증 (유당 불내증)</li> </ul> </li> </ul><h3 data-sourcepos="20:1-20:16">잦은 방귀 줄이는 방법</h3><ol data-sourcepos="22:1-43:0"> <li data-sourcepos="22:1-28:0"> <p data-sourcepos="22:4-22:14"><strong>식습관 개선:</strong></p> <ul data-sourcepos="23:5-28:0"> <li data-sourcepos="23:5-23:24">가스를 유발하는 음식 섭취 줄이기</li> <li data-sourcepos="24:5-24:15">천천히 씹어 먹기</li> <li data-sourcepos="25:5-25:19">식사 후 바로 눕지 않기</li> <li data-sourcepos="26:5-28:0">물 자주 마시기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" 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data-sourcepos="31:5-31:13">스트레스 관리</li> <li data-sourcepos="32:5-34:0">꾸준한 운동<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d6cc355b8710b066&quot;,&quot;c_d6ea224613492c24&quot;,null,&quot;rc_69fb0680f575c843&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d6cc355b8710b066&quot;,&quot;c_d6ea224613492c24&quot;,null,&quot;rc_69fb0680f575c843&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRqZ7RBh_SolrVOav7YTlGlnP9BiLTqF2MNlHzJiZL__MQ30XOCvyvde_LrYaPwBr-AKjsdKPckPk0nrYYTYmWmxMoDAOuvg1s3fV8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.chaisplay.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 규칙적인 생활 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="35:1-39:0"> <p data-sourcepos="35:4-35:18"><strong>프로바이오틱스 섭취:</strong></p> <ul data-sourcepos="36:5-39:0"> <li data-sourcepos="36:5-36:13">장 건강 개선</li> <li data-sourcepos="37:5-39:0">유산균 제품 섭취<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d6cc355b8710b066&quot;,&quot;c_d6ea224613492c24&quot;,null,&quot;rc_69fb0680f575c843&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.lgcaremall.com/product/detail/A50045454"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="프로바이오틱스 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRs45qKsNQbWGuxyKwZezroxrH2pUdwpV3AW6bJ6dnHUHhHIUjJ96KFAlziF_GG"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.lgcaremall.com/product/detail/A50045454" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d6cc355b8710b066&quot;,&quot;c_d6ea224613492c24&quot;,null,&quot;rc_69fb0680f575c843&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTAKpIrb0lz5Kvios-9vFHZq0BJVu1CfvHB9CNpYXCfgDxNvZFzFr2-pylcXKVvtykMXgpEyF8Ki34jRKfuPTRK7RnRs97AjjhXkUcu"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lgcaremall.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 프로바이오틱스 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="40:1-43:0"> <p data-sourcepos="40:4-40:13"><strong>의료 상담:</strong></p> <ul data-sourcepos="41:5-43:0"> <li data-sourcepos="41:5-41:32">이 심하거나 오래 지속될 경우 전문가와 상담</li> <li data-sourcepos="42:5-43:0">한 진단 및 </li> </ul> </li> </ol><h3 data-sourcepos="44:1-44:24">잦은 방귀, 혼자 해결하기 어렵다면?</h3><ul data-sourcepos="46:1-49:0"> <li data-sourcepos="46:1-46:29"><strong>소화기내과 전문의:</strong> 소화기 여부 확인</li> <li data-sourcepos="47:1-47:20"><strong>영양사:</strong> 맞춤형 식단 상담</li> <li data-sourcepos="48:1-49:0"><strong>정신건강 전문가:</strong> 스트레스 관리 상담</li> </ul><p data-sourcepos="50:1-50:102"><strong>주의:</strong> 잦은 방귀는 단순한 불편함을 넘어 의 신호일 수도 있습니다. 이 심하거나 다른 과 함께 나타난다면 반드시 병원을 방문하여 한 진단을 받는 것이 중요합니다.</p><p data-sourcepos="52:1-52:68"><strong>자신에게 맞는 방법을 찾아 꾸준히 실천하면 잦은 방귀 문제를 개선할 수 있습니다. 건강한 장을 위해 노력해 보세요!</strong></p><p data-sourcepos="54:1-54:30"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p><p data-sourcepos="56:1-56:51"><em>더 자세한 정보가 필요하시면 관련된 건강 정보 사이트를 참고하시거나 전문가와 상담하세요.</em></p><p data-sourcepos="58:1-58:291"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1520798607=""><span _ngcontent-ng-c1520798607="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button 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padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:21">잦은 방귀, 그 원인과 해결 방법</h2><p data-sourcepos="3:1-3:88">잦은 방귀로 고민이시라면, 혼자만의 문제가 아니니 너무 걱정하지 마세요. 다양한 원인이 있을 수 있으며, 생활 습관 개선을 통해 충분히 개선될 수 있습니다.</p><h3 data-sourcepos="5:1-5:13">잦은 방귀의 원인</h3><ul data-sourcepos="7:1-19:0"> <li data-sourcepos="7:1-11:8"><strong>식습관:</strong> <ul data-sourcepos="8:5-11:8"> <li data-sourcepos="8:5-8:31">콩, 양배추, 브로콜리 등 섬유질이 많은 음식</li> <li data-sourcepos="9:5-9:18">탄산음료, 밀가루 음료</li> <li data-sourcepos="10:5-10:17">유제품, 인공 감미료</li> <li data-sourcepos="11:5-11:8">과식</li> </ul> </li> <li data-sourcepos="12:1-14:15"><strong>소화불량:</strong> <ul data-sourcepos="13:5-14:15"> <li data-sourcepos="13:5-13:19">스트레스, 불규칙한 식사</li> <li data-sourcepos="14:5-14:15">장내 세균 불균형</li> </ul> </li> <li data-sourcepos="15:1-19:0"><strong>:</strong> <ul data-sourcepos="16:5-19:0"> <li data-sourcepos="16:5-16:16">과민성 대장 증후군</li> <li data-sourcepos="17:5-17:12">소화기 </li> <li data-sourcepos="18:5-19:0">락타아제 결핍증 (유당 불내증)</li> </ul> </li> </ul><h3 data-sourcepos="20:1-20:16">잦은 방귀 줄이는 방법</h3><ol data-sourcepos="22:1-43:0"> <li data-sourcepos="22:1-28:0"> <p data-sourcepos="22:4-22:14"><strong>식습관 개선:</strong></p> <ul data-sourcepos="23:5-28:0"> <li data-sourcepos="23:5-23:24">가스를 유발하는 음식 섭취 줄이기</li> <li data-sourcepos="24:5-24:15">천천히 씹어 먹기</li> <li data-sourcepos="25:5-25:19">식사 후 바로 눕지 않기</li> <li data-sourcepos="26:5-28:0">물 자주 마시기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d6cc355b8710b066","c_d6ea224613492c24",null,"rc_69fb0680f575c843",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=32426181&memberNo=35667196"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="식단 조절 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQyPiTH47YIvpAAN0q2VpbNkc-KX6wGgsVt1evlIn2bkrb7PRWk1n1aT_136DNX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=32426181&memberNo=35667196" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d6cc355b8710b066","c_d6ea224613492c24",null,"rc_69fb0680f575c843",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 식단 조절 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="29:1-34:0"> <p data-sourcepos="29:4-29:15"><strong>규칙적인 생활:</strong></p> <ul data-sourcepos="30:5-34:0"> <li data-sourcepos="30:5-30:12">충분한 수면</li> <li data-sourcepos="31:5-31:13">스트레스 관리</li> <li data-sourcepos="32:5-34:0">꾸준한 운동<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d6cc355b8710b066","c_d6ea224613492c24",null,"rc_69fb0680f575c843",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.chaisplay.com/theme_plays/549-%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8-%EC%83%9D%ED%99%9C%EC%8A%B5%EA%B4%80%EC%9D%84-%EB%A7%8C%EB%93%9C%EB%8A%94-%EC%9D%BC%EC%83%81%EB%86%80%EC%9D%B4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="규칙적인 생활 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ-hxbiZ0Z1ZKtKM7CR5pixknwgAbRu47bQqF7vj8mQc3ITznZQpyGOJByYmlgq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.chaisplay.com/theme_plays/549-%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8-%EC%83%9D%ED%99%9C%EC%8A%B5%EA%B4%80%EC%9D%84-%EB%A7%8C%EB%93%9C%EB%8A%94-%EC%9D%BC%EC%83%81%EB%86%80%EC%9D%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d6cc355b8710b066","c_d6ea224613492c24",null,"rc_69fb0680f575c843",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRqZ7RBh_SolrVOav7YTlGlnP9BiLTqF2MNlHzJiZL__MQ30XOCvyvde_LrYaPwBr-AKjsdKPckPk0nrYYTYmWmxMoDAOuvg1s3fV8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.chaisplay.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 규칙적인 생활 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="35:1-39:0"> <p data-sourcepos="35:4-35:18"><strong>프로바이오틱스 섭취:</strong></p> <ul data-sourcepos="36:5-39:0"> <li data-sourcepos="36:5-36:13">장 건강 개선</li> <li data-sourcepos="37:5-39:0">유산균 제품 섭취<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d6cc355b8710b066","c_d6ea224613492c24",null,"rc_69fb0680f575c843",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.lgcaremall.com/product/detail/A50045454"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="프로바이오틱스 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRs45qKsNQbWGuxyKwZezroxrH2pUdwpV3AW6bJ6dnHUHhHIUjJ96KFAlziF_GG"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a 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data-sourcepos="40:4-40:13"><strong>의료 상담:</strong></p> <ul data-sourcepos="41:5-43:0"> <li data-sourcepos="41:5-41:32">이 심하거나 오래 지속될 경우 전문가와 상담</li> <li data-sourcepos="42:5-43:0">한 진단 및 </li> </ul> </li> </ol><h3 data-sourcepos="44:1-44:24">잦은 방귀, 혼자 해결하기 어렵다면?</h3><ul data-sourcepos="46:1-49:0"> <li data-sourcepos="46:1-46:29"><strong>소화기내과 전문의:</strong> 소화기 여부 확인</li> <li data-sourcepos="47:1-47:20"><strong>영양사:</strong> 맞춤형 식단 상담</li> <li data-sourcepos="48:1-49:0"><strong>정신건강 전문가:</strong> 스트레스 관리 상담</li> </ul><p data-sourcepos="50:1-50:102"><strong>주의:</strong> 잦은 방귀는 단순한 불편함을 넘어 의 신호일 수도 있습니다. 이 심하거나 다른 과 함께 나타난다면 반드시 병원을 방문하여 한 진단을 받는 것이 중요합니다.</p><p data-sourcepos="52:1-52:68"><strong>자신에게 맞는 방법을 찾아 꾸준히 실천하면 잦은 방귀 문제를 개선할 수 있습니다. 건강한 장을 위해 노력해 보세요!</strong></p><p data-sourcepos="54:1-54:30"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p><p data-sourcepos="56:1-56:51"><em>더 자세한 정보가 필요하시면 관련된 건강 정보 사이트를 참고하시거나 전문가와 상담하세요.</em></p><p data-sourcepos="58:1-58:291"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1520798607=""><span _ngcontent-ng-c1520798607="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted">   <button _ngcontent-ng-c1520798607="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" 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