<p><span style="color: #231f20;">폐경: 저지방, 식물성 식단은 다음과 같은 방법으로 안면홍조 증상을 개선할 수 있습니다.</span></p><p> </p><p><span style="color: #231f20;"><a href="https://www.medicalnewstoday.com/articles/menopause-low-fat-plant-based-diet-may-improve-hot-flash-symptoms" target="_blank" class="ke-link">https://www.medicalnewstoday.com/articles/menopause-low-fat-plant-based-diet-may-improve-hot-flash-symptoms</a></span></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title="Menopause: Low fat, plant-based diet may reduce hot flashes by 88%" data-og-description="A new study suggests that a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flashes. The dietary protocol may have also helped women lose 8 pounds on average and improved their quality of life." data-og-host="www.medicalnewstoday.com" data-og-source-url="https://www.medicalnewstoday.com/articles/menopause-low-fat-plant-based-diet-may-improve-hot-flash-symptoms" data-og-url="https://www.medicalnewstoday.com/articles/menopause-low-fat-plant-based-diet-may-improve-hot-flash-symptoms" data-og-image="https://scrap.kakaocdn.net/dn/bJrq16/hyQmFC31Hq/gTTJZAtJOeL8S0iTQYpqPk/img.jpg?width=732&height=549&face=0_0_732_549,https://scrap.kakaocdn.net/dn/BxorJ/hyQmGaTXVk/0kNgcaGImRvi5K3puk2qCK/img.jpg?width=732&height=549&face=0_0_732_549,https://scrap.kakaocdn.net/dn/k05aX/hyQlCBa41j/KZhL42muppgRXjPPI2qk2k/img.jpg?width=732&height=549&face=0_0_732_549"><a href="https://www.medicalnewstoday.com/articles/menopause-low-fat-plant-based-diet-may-improve-hot-flash-symptoms" target="_blank" data-source-url="https://www.medicalnewstoday.com/articles/menopause-low-fat-plant-based-diet-may-improve-hot-flash-symptoms"><div class="og-image" style="background-image:url(https://scrap.kakaocdn.net/dn/bJrq16/hyQmFC31Hq/gTTJZAtJOeL8S0iTQYpqPk/img.jpg?width=732&height=549&face=0_0_732_549,https://scrap.kakaocdn.net/dn/BxorJ/hyQmGaTXVk/0kNgcaGImRvi5K3puk2qCK/img.jpg?width=732&height=549&face=0_0_732_549,https://scrap.kakaocdn.net/dn/k05aX/hyQlCBa41j/KZhL42muppgRXjPPI2qk2k/img.jpg?width=732&height=549&face=0_0_732_549)"></div><div class="og-text"><p class="og-title">Menopause: Low fat, plant-based diet may reduce hot flashes by 88%</p><p class="og-desc">A new study suggests that a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flashes. The dietary protocol may have also helped women lose 8 pounds on average and improved their quality of life.</p><p class="og-host">www.medicalnewstoday.com</p></div></a></div><p> </p>
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