머위장아찌 약이 되는 밑반찬 만드는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">머위장아찌, 건강한 밑반찬 만들기!</h2><p data-sourcepos="3:1-3:44">머위는 봄철 입맛을 돋우는 제철 채소로, 쌉싸름한 맛과 독특한 향이 일품이죠.</p><p data-sourcepos="5:1-5:47"><strong>머위장아찌</strong>는 이러한 머위의 풍미를 살려 오랫동안 즐길 수 있는 밑반찬입니다.</p><p data-sourcepos="7:1-7:13"><strong>머위장아찌 만들기</strong></p><p data-sourcepos="9:1-9:7"><strong>재료:</strong></p><ul data-sourcepos="11:1-19:0"> <li data-sourcepos="11:1-11:10">머위 : 1kg</li> <li data-sourcepos="12:1-12:10">소금 : 적당량</li> <li data-sourcepos="13:1-13:12">간장 : 500ml</li> <li data-sourcepos="14:1-14:11">설탕 : 150g</li> <li data-sourcepos="15:1-15:12">식초 : 100ml</li> <li data-sourcepos="16:1-16:10">마늘 : 10쪽</li> <li data-sourcepos="17:1-17:9">생강 : 5쪽</li> <li data-sourcepos="18:1-19:0">청양고추 : 5개</li> </ul><p data-sourcepos="20:1-20:10"><strong>만드는 법:</strong></p><ol data-sourcepos="22:1-27:0"> <li data-sourcepos="22:1-22:80"><strong>머위 손질:</strong> 머위를 깨끗하게 씻어 끓는 물에 소금을 약간 넣고 1분 정도 데쳐줍니다. 데친 머위는 찬물에 헹궈 물기를 꼭 짜주세요.</li> <li data-sourcepos="23:1-23:35"><strong>밑간:</strong> 데친 머위에 소금을 약간 뿌려 절여줍니다.</li> <li data-sourcepos="24:1-24:65"><strong>장아찌 국물 만들기:</strong> 냄비에 간장, 설탕, 식초, 다진 마늘, 다진 생강, 청양고추를 넣고 끓여줍니다.</li> <li data-sourcepos="25:1-25:48"><strong>병에 담기:</strong> 소독한 병에 절인 머위를 담고 끓인 장아찌 국물을 부어줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>숙성:</strong> 서늘한 곳에서 2주일 이상 숙성시키면 완성입니다.</li> </ol><p data-sourcepos="28:1-28:13"><strong>머위장아찌의 </strong></p><ul data-sourcepos="30:1-34:0"> <li data-sourcepos="30:1-30:30"><strong>해독 작용:</strong> 간 기능 개선에 도움을 줍니다.</li> <li data-sourcepos="31:1-31:30"><strong>소화 촉진:</strong> 식욕을 돋우고 소화를 돕습니다.</li> <li data-sourcepos="32:1-32:35"><strong>항산화 작용:</strong> 활성산소를 제거하고 노화를 방지합니다.</li> <li data-sourcepos="33:1-34:0"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 해줍니다.</li> </ul><p data-sourcepos="35:1-35:13"><strong>머위장아찌 활용법</strong></p><ul data-sourcepos="37:1-41:0"> <li data-sourcepos="37:1-37:11">밥반찬으로 즐기기</li> <li data-sourcepos="38:1-38:15">쌈 채소와 함께 싸 먹기</li> <li data-sourcepos="39:1-39:12">비빔밥에 넣어 먹기</li> <li data-sourcepos="40:1-41:0">볶음 요리에 활용하기</li> </ul><p data-sourcepos="42:1-42:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f89b243369191a2a&quot;,&quot;c_bbfdc8d66dfe8876&quot;,null,&quot;rc_c478193538db8c29&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846220"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="머위장아찌 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQafKOI-4BSQz2ao1mXM4Vg-c2gDeor0rDvG2FJXIts7OawBz8T5SaXJBg2DIhc"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846220" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f89b243369191a2a&quot;,&quot;c_bbfdc8d66dfe8876&quot;,null,&quot;rc_c478193538db8c29&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위장아찌 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:6"><strong>팁:</strong></p><ul data-sourcepos="46:1-49:0"> <li data-sourcepos="46:1-46:46">머위는 쓴맛이 강하므로 데칠 때 소금을 약간 넣어주면 쓴맛을 줄일 수 있습니다.</li> <li data-sourcepos="47:1-47:37">장아찌 국물에 매실액을 넣으면 더욱 깊은 맛을 낼 수 있습니다.</li> <li data-sourcepos="48:1-49:0">숙성 기간은 취향에 따라 조절할 수 있습니다.</li> </ul><p data-sourcepos="50:1-50:7"><strong>주의:</strong></p><ul data-sourcepos="52:1-53:0"> <li data-sourcepos="52:1-53:0">머위는 성질이 차기 때문에 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</li> </ul><p data-sourcepos="54:1-54:17"><strong>다양한 머위 요리 레시피</strong></p><ul data-sourcepos="56:1-60:0"> <li data-sourcepos="56:1-56:7">머위된장국</li> <li data-sourcepos="57:1-57:6">머위튀김</li> <li data-sourcepos="58:1-58:6">머위나물</li> <li data-sourcepos="59:1-60:0">머위전</li> </ul><p data-sourcepos="61:1-64:18"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f89b243369191a2a&quot;,&quot;c_bbfdc8d66dfe8876&quot;,null,&quot;rc_c478193538db8c29&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7029237"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="머위전 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQxqaESvD1kzplr27S_9-_aaIf0kzo6MXb4aGp_qm2VGa1ocoEx9FYwEt9LfLiP"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7029237" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f89b243369191a2a&quot;,&quot;c_bbfdc8d66dfe8876&quot;,null,&quot;rc_c478193538db8c29&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위전 </div></div></single-image></response-element></div></span></p><p data-sourcepos="66:1-66:35">머위장아찌를 만들어 건강도 챙기고 맛있는 식탁을 만들어 보세요!</p><p data-sourcepos="68:1-68:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">머위장아찌, 건강한 밑반찬 만들기!</h2><p data-sourcepos="3:1-3:44">머위는 봄철 입맛을 돋우는 제철 채소로, 쌉싸름한 맛과 독특한 향이 일품이죠.</p><p data-sourcepos="5:1-5:47"><strong>머위장아찌</strong>는 이러한 머위의 풍미를 살려 오랫동안 즐길 수 있는 밑반찬입니다.</p><p data-sourcepos="7:1-7:13"><strong>머위장아찌 만들기</strong></p><p data-sourcepos="9:1-9:7"><strong>재료:</strong></p><ul data-sourcepos="11:1-19:0"> <li data-sourcepos="11:1-11:10">머위 : 1kg</li> <li data-sourcepos="12:1-12:10">소금 : 적당량</li> <li data-sourcepos="13:1-13:12">간장 : 500ml</li> <li data-sourcepos="14:1-14:11">설탕 : 150g</li> <li data-sourcepos="15:1-15:12">식초 : 100ml</li> <li data-sourcepos="16:1-16:10">마늘 : 10쪽</li> <li data-sourcepos="17:1-17:9">생강 : 5쪽</li> <li data-sourcepos="18:1-19:0">청양고추 : 5개</li> </ul><p data-sourcepos="20:1-20:10"><strong>만드는 법:</strong></p><ol data-sourcepos="22:1-27:0"> <li data-sourcepos="22:1-22:80"><strong>머위 손질:</strong> 머위를 깨끗하게 씻어 끓는 물에 소금을 약간 넣고 1분 정도 데쳐줍니다. 데친 머위는 찬물에 헹궈 물기를 꼭 짜주세요.</li> <li data-sourcepos="23:1-23:35"><strong>밑간:</strong> 데친 머위에 소금을 약간 뿌려 절여줍니다.</li> <li data-sourcepos="24:1-24:65"><strong>장아찌 국물 만들기:</strong> 냄비에 간장, 설탕, 식초, 다진 마늘, 다진 생강, 청양고추를 넣고 끓여줍니다.</li> <li data-sourcepos="25:1-25:48"><strong>병에 담기:</strong> 소독한 병에 절인 머위를 담고 끓인 장아찌 국물을 부어줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>숙성:</strong> 서늘한 곳에서 2주일 이상 숙성시키면 완성입니다.</li> </ol><p data-sourcepos="28:1-28:13"><strong>머위장아찌의 </strong></p><ul data-sourcepos="30:1-34:0"> <li data-sourcepos="30:1-30:30"><strong>해독 작용:</strong> 간 기능 개선에 도움을 줍니다.</li> <li data-sourcepos="31:1-31:30"><strong>소화 촉진:</strong> 식욕을 돋우고 소화를 돕습니다.</li> <li data-sourcepos="32:1-32:35"><strong>항산화 작용:</strong> 활성산소를 제거하고 노화를 방지합니다.</li> <li data-sourcepos="33:1-34:0"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 해줍니다.</li> </ul><p data-sourcepos="35:1-35:13"><strong>머위장아찌 활용법</strong></p><ul data-sourcepos="37:1-41:0"> <li data-sourcepos="37:1-37:11">밥반찬으로 즐기기</li> <li data-sourcepos="38:1-38:15">쌈 채소와 함께 싸 먹기</li> <li data-sourcepos="39:1-39:12">비빔밥에 넣어 먹기</li> <li data-sourcepos="40:1-41:0">볶음 요리에 활용하기</li> </ul><p data-sourcepos="42:1-42:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f89b243369191a2a","c_bbfdc8d66dfe8876",null,"rc_c478193538db8c29",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846220"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="머위장아찌 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQafKOI-4BSQz2ao1mXM4Vg-c2gDeor0rDvG2FJXIts7OawBz8T5SaXJBg2DIhc"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846220" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f89b243369191a2a","c_bbfdc8d66dfe8876",null,"rc_c478193538db8c29",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위장아찌 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:6"><strong>팁:</strong></p><ul data-sourcepos="46:1-49:0"> <li data-sourcepos="46:1-46:46">머위는 쓴맛이 강하므로 데칠 때 소금을 약간 넣어주면 쓴맛을 줄일 수 있습니다.</li> <li data-sourcepos="47:1-47:37">장아찌 국물에 매실액을 넣으면 더욱 깊은 맛을 낼 수 있습니다.</li> <li data-sourcepos="48:1-49:0">숙성 기간은 취향에 따라 조절할 수 있습니다.</li> </ul><p data-sourcepos="50:1-50:7"><strong>주의:</strong></p><ul data-sourcepos="52:1-53:0"> <li data-sourcepos="52:1-53:0">머위는 성질이 차기 때문에 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</li> </ul><p data-sourcepos="54:1-54:17"><strong>다양한 머위 요리 레시피</strong></p><ul data-sourcepos="56:1-60:0"> <li data-sourcepos="56:1-56:7">머위된장국</li> <li data-sourcepos="57:1-57:6">머위튀김</li> <li data-sourcepos="58:1-58:6">머위나물</li> <li data-sourcepos="59:1-60:0">머위전</li> </ul><p data-sourcepos="61:1-64:18"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f89b243369191a2a","c_bbfdc8d66dfe8876",null,"rc_c478193538db8c29",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7029237"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="머위전 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQxqaESvD1kzplr27S_9-_aaIf0kzo6MXb4aGp_qm2VGa1ocoEx9FYwEt9LfLiP"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7029237" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f89b243369191a2a","c_bbfdc8d66dfe8876",null,"rc_c478193538db8c29",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위전 </div></div></single-image></response-element></div></span></p><p data-sourcepos="66:1-66:35">머위장아찌를 만들어 건강도 챙기고 맛있는 식탁을 만들어 보세요!</p><p data-sourcepos="68:1-68:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>