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<div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">건새우 시금치된장국 레시피: 푸릇푸릇 건강한 한 끼!</h2><p data-sourcepos="3:1-3:101"><strong>건새우 시금치된장국</strong>은 깊은 맛과 향긋한 시금치의 조화가 일품인 한국인의 소울푸드입니다. 쌀쌀한 날씨에 따뜻하게 즐기기 좋은 국으로, 간단한 재료로도 쉽게 만들 수 있습니다.</p><h3 data-sourcepos="5:1-5:15">재료 (4인분 기준)</h3><ul data-sourcepos="7:1-16:0">
<li data-sourcepos="7:1-7:9">시금치: 2줌</li>
<li data-sourcepos="8:1-8:11">건새우: 1/2컵</li>
<li data-sourcepos="9:1-9:9">된장: 3큰술</li>
<li data-sourcepos="10:1-10:12">다진 마늘: 1큰술</li>
<li data-sourcepos="11:1-11:10">대파: 1/2대</li>
<li data-sourcepos="12:1-12:15">청양고추: 1개 (선택)</li>
<li data-sourcepos="13:1-13:9">물: 1.5L</li>
<li data-sourcepos="14:1-14:15">다시마: 5x5cm 3장</li>
<li data-sourcepos="15:1-16:0">소금: 약간</li>
</ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-25:0">
<li data-sourcepos="19:1-19:51"><strong>육수 준비:</strong> 냄비에 물을 붓고 다시마를 넣어 5분 정도 끓여 육수를 우려냅니다.</li>
<li data-sourcepos="20:1-20:41"><strong>건새우 볶기:</strong> 건새우를 달궈진 팬에 넣고 노릇하게 볶아줍니다.</li>
<li data-sourcepos="21:1-21:31"><strong>된장 풀기:</strong> 육수에 된장을 풀고 끓여줍니다.</li>
<li data-sourcepos="22:1-22:49"><strong>시금치 데치기:</strong> 시금치를 끓는 물에 살짝 데쳐 찬물에 헹궈 물기를 짜줍니다.</li>
<li data-sourcepos="23:1-23:68"><strong>재료 넣기:</strong> 끓는 된장국에 볶은 건새우, 데친 시금치, 다진 마늘, 대파, 청양고추를 넣고 한소끔 끓여줍니다.</li>
<li data-sourcepos="24:1-25:0"><strong>간 맞추기:</strong> 소금으로 간을 맞추고 부족한 간은 액젓으로 조절합니다.</li>
</ol><h3 data-sourcepos="26:1-26:5">팁</h3><ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:45"><strong>시금치 손질:</strong> 시금치는 밑동을 자르고 흐르는 물에 깨끗하게 씻어줍니다.</li>
<li data-sourcepos="29:1-29:41"><strong>된장의 선택:</strong> 구수한 맛을 원한다면 된장을 조금 더 넣어주세요.</li>
<li data-sourcepos="30:1-31:0"><strong>다른 재료 첨가:</strong> 두부, 표고버섯 등을 추가하여 더욱 풍성하게 즐길 수 있습니다.</li>
</ul><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8448f878d9ad195c&quot;,&quot;c_75e9c418d66f84a1&quot;,null,&quot;rc_bf7a8d64fadd75fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6836459"><!----><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="건새우 시금치된장국 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT2Vq4FHmBY9Z_DIv6aPFclMQ7hWUky1fnq_xTB9fHpiaiV2mL4VnJ5O5NPGvmY"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6836459" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8448f878d9ad195c&quot;,&quot;c_75e9c418d66f84a1&quot;,null,&quot;rc_bf7a8d64fadd75fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건새우 시금치된장국 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="34:1-34:18">건새우 시금치된장국의 </h3><ul data-sourcepos="36:1-39:0">
<li data-sourcepos="36:1-36:58"><strong>시금치:</strong> 비타민 A, C가 풍부하여 눈 건강에 좋고, 철분이 많아 빈혈 예방에 도움을 줍니다.</li>
<li data-sourcepos="37:1-37:56"><strong>건새우:</strong> 칼슘, 단백질이 풍부하여 성장기 어린이에게 좋고, 골다공증 예방에도 적입니다.</li>
<li data-sourcepos="38:1-39:0"><strong>된장:</strong> 장 건강에 좋고, 항산화 작용을 합니다.</li>
</ul><h3 data-sourcepos="40:1-40:14">다양한 시금치 요리</h3><p data-sourcepos="42:1-42:33">시금치는 된장국 외에도 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="44:1-47:0">
<li data-sourcepos="44:1-44:58"><strong>시금치 무침:</strong> 고소한 참기름과 간장으로 버무려 먹는 시금치 무침은 밥반찬으로 인기가 좋습니다.</li>
<li data-sourcepos="45:1-45:59"><strong>시금치 나물:</strong> 데친 시금치를 간장, 마늘, 참기름 등으로 조물조물 무쳐 먹는 간단한 나물입니다.</li>
<li data-sourcepos="46:1-47:0"><strong>시금치 볶음:</strong> 시금치를 굴소스나 간장으로 볶아 먹으면 맛이 더욱 풍부해집니다.</li>
</ul><p data-sourcepos="48:1-50:21">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8448f878d9ad195c&quot;,&quot;c_75e9c418d66f84a1&quot;,null,&quot;rc_bf7a8d64fadd75fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/2990837"><!----><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="시금치 볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTIBjq-WoBT-jXgkV0F7A5QoDCptJUJX3OX7MmsPB8iyy2mhFIE7SCaZqZ2n86D"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/2990837" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8448f878d9ad195c&quot;,&quot;c_75e9c418d66f84a1&quot;,null,&quot;rc_bf7a8d64fadd75fa&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="52:1-52:45">건강하고 맛있는 건새우 시금치된장국으로 오늘 저녁 식탁을 풍성하게 만들어 보세요!</p></div>
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<div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">건새우 시금치된장국 레시피: 푸릇푸릇 건강한 한 끼!</h2><p data-sourcepos="3:1-3:101"><strong>건새우 시금치된장국</strong>은 깊은 맛과 향긋한 시금치의 조화가 일품인 한국인의 소울푸드입니다. 쌀쌀한 날씨에 따뜻하게 즐기기 좋은 국으로, 간단한 재료로도 쉽게 만들 수 있습니다.</p><h3 data-sourcepos="5:1-5:15">재료 (4인분 기준)</h3><ul data-sourcepos="7:1-16:0">
<li data-sourcepos="7:1-7:9">시금치: 2줌</li>
<li data-sourcepos="8:1-8:11">건새우: 1/2컵</li>
<li data-sourcepos="9:1-9:9">된장: 3큰술</li>
<li data-sourcepos="10:1-10:12">다진 마늘: 1큰술</li>
<li data-sourcepos="11:1-11:10">대파: 1/2대</li>
<li data-sourcepos="12:1-12:15">청양고추: 1개 (선택)</li>
<li data-sourcepos="13:1-13:9">물: 1.5L</li>
<li data-sourcepos="14:1-14:15">다시마: 5x5cm 3장</li>
<li data-sourcepos="15:1-16:0">소금: 약간</li>
</ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-25:0">
<li data-sourcepos="19:1-19:51"><strong>육수 준비:</strong> 냄비에 물을 붓고 다시마를 넣어 5분 정도 끓여 육수를 우려냅니다.</li>
<li data-sourcepos="20:1-20:41"><strong>건새우 볶기:</strong> 건새우를 달궈진 팬에 넣고 노릇하게 볶아줍니다.</li>
<li data-sourcepos="21:1-21:31"><strong>된장 풀기:</strong> 육수에 된장을 풀고 끓여줍니다.</li>
<li data-sourcepos="22:1-22:49"><strong>시금치 데치기:</strong> 시금치를 끓는 물에 살짝 데쳐 찬물에 헹궈 물기를 짜줍니다.</li>
<li data-sourcepos="23:1-23:68"><strong>재료 넣기:</strong> 끓는 된장국에 볶은 건새우, 데친 시금치, 다진 마늘, 대파, 청양고추를 넣고 한소끔 끓여줍니다.</li>
<li data-sourcepos="24:1-25:0"><strong>간 맞추기:</strong> 소금으로 간을 맞추고 부족한 간은 액젓으로 조절합니다.</li>
</ol><h3 data-sourcepos="26:1-26:5">팁</h3><ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:45"><strong>시금치 손질:</strong> 시금치는 밑동을 자르고 흐르는 물에 깨끗하게 씻어줍니다.</li>
<li data-sourcepos="29:1-29:41"><strong>된장의 선택:</strong> 구수한 맛을 원한다면 된장을 조금 더 넣어주세요.</li>
<li data-sourcepos="30:1-31:0"><strong>다른 재료 첨가:</strong> 두부, 표고버섯 등을 추가하여 더욱 풍성하게 즐길 수 있습니다.</li>
</ul><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8448f878d9ad195c","c_75e9c418d66f84a1",null,"rc_bf7a8d64fadd75fa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6836459"><!----><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="건새우 시금치된장국 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT2Vq4FHmBY9Z_DIv6aPFclMQ7hWUky1fnq_xTB9fHpiaiV2mL4VnJ5O5NPGvmY"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6836459" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8448f878d9ad195c","c_75e9c418d66f84a1",null,"rc_bf7a8d64fadd75fa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건새우 시금치된장국 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="34:1-34:18">건새우 시금치된장국의 </h3><ul data-sourcepos="36:1-39:0">
<li data-sourcepos="36:1-36:58"><strong>시금치:</strong> 비타민 A, C가 풍부하여 눈 건강에 좋고, 철분이 많아 빈혈 예방에 도움을 줍니다.</li>
<li data-sourcepos="37:1-37:56"><strong>건새우:</strong> 칼슘, 단백질이 풍부하여 성장기 어린이에게 좋고, 골다공증 예방에도 적입니다.</li>
<li data-sourcepos="38:1-39:0"><strong>된장:</strong> 장 건강에 좋고, 항산화 작용을 합니다.</li>
</ul><h3 data-sourcepos="40:1-40:14">다양한 시금치 요리</h3><p data-sourcepos="42:1-42:33">시금치는 된장국 외에도 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="44:1-47:0">
<li data-sourcepos="44:1-44:58"><strong>시금치 무침:</strong> 고소한 참기름과 간장으로 버무려 먹는 시금치 무침은 밥반찬으로 인기가 좋습니다.</li>
<li data-sourcepos="45:1-45:59"><strong>시금치 나물:</strong> 데친 시금치를 간장, 마늘, 참기름 등으로 조물조물 무쳐 먹는 간단한 나물입니다.</li>
<li data-sourcepos="46:1-47:0"><strong>시금치 볶음:</strong> 시금치를 굴소스나 간장으로 볶아 먹으면 맛이 더욱 풍부해집니다.</li>
</ul><p data-sourcepos="48:1-50:21">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8448f878d9ad195c","c_75e9c418d66f84a1",null,"rc_bf7a8d64fadd75fa",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/2990837"><!----><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="시금치 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTIBjq-WoBT-jXgkV0F7A5QoDCptJUJX3OX7MmsPB8iyy2mhFIE7SCaZqZ2n86D"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/2990837" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8448f878d9ad195c","c_75e9c418d66f84a1",null,"rc_bf7a8d64fadd75fa",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="52:1-52:45">건강하고 맛있는 건새우 시금치된장국으로 오늘 저녁 식탁을 풍성하게 만들어 보세요!</p></div>
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