샐러리 요리 샐러리볶음 들깨 나물 손질법 맛있게 먹는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">샐러리 요리: 아삭아삭 맛있는 샐러리볶음과 들깨나물 레시피</h2><p data-sourcepos="3:1-3:73">샐러리, 익숙하면서도 다양한 요리에 활용할 수 있는 채소죠. 특히 샐러리볶음과 들깨나물은 아삭한 식감과 고소한 풍미가 일품입니다.</p><p data-sourcepos="5:1-5:11"><strong>샐러리 손질법</strong></p><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:59"><strong>껍질 벗기기:</strong> 샐러리 밑동을 자르고 깨끗하게 씻은 후, 칼을 이용해 겉껍질을 얇게 벗겨냅니다.</li> <li data-sourcepos="8:1-8:48"><strong>줄기 자르기:</strong> 먹기 좋은 크기로 어슷하게 썰거나, 짧은 길이로 잘라줍니다.</li> <li data-sourcepos="9:1-10:0"><strong>잎 활용:</strong> 샐러리 잎은 버리지 말고 함께 요리하면 더욱 풍부한 향을 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_878ce647e8ad5663&quot;,&quot;c_dae720b19ddf1d52&quot;,null,&quot;rc_793a9390d50e2a8b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6898127"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샐러리 손질 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSSdXqMoN-dBPpsTZCleDCSoDxzfzhIyXCHsMS6zdpQ2P8_rrdcuYvMdSDxJCNO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6898127" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_878ce647e8ad5663&quot;,&quot;c_dae720b19ddf1d52&quot;,null,&quot;rc_793a9390d50e2a8b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 손질 과정 </div></div></single-image></response-element></div></ul><p data-sourcepos="13:1-13:13"><strong>샐러리볶음 레시피</strong></p><ol data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:20">샐러리를 얇게 썰어 준비합니다.</li> <li data-sourcepos="16:1-16:41">팬에 기름을 두르고 다진 마늘을 볶다가 샐러리를 넣고 함께 볶습니다.</li> <li data-sourcepos="17:1-17:37">소금, 후추로 간을 하고, 간장이나 굴소스로 풍미를 더합니다.</li> <li data-sourcepos="18:1-19:0">마지막에 참기름을 둘러 고소함을 더하면 완성입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_878ce647e8ad5663&quot;,&quot;c_dae720b19ddf1d52&quot;,null,&quot;rc_793a9390d50e2a8b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6984103"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샐러리볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQwdLW2ZkNr10rUMaVn5hjFsLll6-6-TmZNKhh48cXrH5mlybmllahyxjRytD3i"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6984103" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_878ce647e8ad5663&quot;,&quot;c_dae720b19ddf1d52&quot;,null,&quot;rc_793a9390d50e2a8b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리볶음 </div></div></single-image></response-element></div></ol><p data-sourcepos="22:1-22:16"><strong>샐러리 들깨나물 레시피</strong></p><ol data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:21">샐러리를 데쳐 물기를 제거합니다.</li> <li data-sourcepos="25:1-25:33">들깨가루, 다진 마늘, 간장, 소금을 넣고 버무립니다.</li> <li data-sourcepos="26:1-27:0">참기름을 둘러 고소함을 더하면 완성입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_878ce647e8ad5663&quot;,&quot;c_dae720b19ddf1d52&quot;,null,&quot;rc_793a9390d50e2a8b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.sweetpeapot.com/post/%EC%85%80%EB%9F%AC%EB%A6%AC%EB%A5%BC-%EB%8D%94-%EB%A7%9B%EC%9E%88%EA%B2%8C-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%EC%85%80%EB%9F%AC%EB%A6%AC-%EB%93%A4%EA%B9%A8-%EB%82%98%EB%AC%BC-perilla-celery-na-mul-healthy-and-yummy-side-dish"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샐러리 들깨나물 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSA8xQzk6slbS3jD7bp4aPCw9O90WTYkp16ZsuppBrBVrlBcPsXTPd_HNxKgEKn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sweetpeapot.com/post/%EC%85%80%EB%9F%AC%EB%A6%AC%EB%A5%BC-%EB%8D%94-%EB%A7%9B%EC%9E%88%EA%B2%8C-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%EC%85%80%EB%9F%AC%EB%A6%AC-%EB%93%A4%EA%B9%A8-%EB%82%98%EB%AC%BC-perilla-celery-na-mul-healthy-and-yummy-side-dish" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_878ce647e8ad5663&quot;,&quot;c_dae720b19ddf1d52&quot;,null,&quot;rc_793a9390d50e2a8b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQBxHkkflBI5RGndsdgsZE7mfGm-n30qfEuZR36kXhkXanZNuvG9q_8FOVQQvQy41Qg1WKrER7J3bLO82m6c3j14O3KB22d1P_QqkkixA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sweetpeapot.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 들깨나물 </div></div></single-image></response-element></div></ol><p data-sourcepos="30:1-30:19"><strong>샐러리 요리 맛있게 먹는 법</strong></p><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:63"><strong>다양한 요리에 활용:</strong> 샐러리는 볶음 외에도 샐러드, 볶음밥, 국 등 다양한 요리에 활용할 수 있습니다.</li> <li data-sourcepos="33:1-33:58"><strong>다른 채소와 함께:</strong> 다른 채소와 함께 볶거나 무쳐 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="34:1-35:0"><strong>소스 활용:</strong> 샐러드 드레싱이나 소스를 활용하면 다양한 맛을 연출할 수 있습니다.</li> </ul><p data-sourcepos="36:1-36:10"><strong>샐러리 </strong></p><p data-sourcepos="38:1-38:60">샐러리는 칼로리가 낮고 식이섬유가 풍부하여 다이어트에 좋으며, 비타민과 미네랄이 풍부하여 건강에도 좋습니다.</p><p data-sourcepos="40:1-40:8"><strong>요리 팁</strong></p><ul data-sourcepos="42:1-44:0"> <li data-sourcepos="42:1-42:42">샐러리 특유의 향이 강하다면, 레몬즙을 넣어 향을 중화시킬 수 있습니다.</li> <li data-sourcepos="43:1-44:0">샐러리 잎은 볶음이나 국에 넣어 함께 요리하면 더욱 풍부한 향을 즐길 수 있습니다.</li> </ul><p data-sourcepos="45:1-45:12"><strong>자주 하는 질문</strong></p><ul data-sourcepos="47:1-50:0"> <li data-sourcepos="47:1-47:63"><strong>샐러리 보관법:</strong> 냉장 보관 시 신문지에 싸거나 비닐 랩으로 싸서 보관하면 신선도를 유지할 수 있습니다.</li> <li data-sourcepos="48:1-48:51"><strong>샐러리 고르는 법:</strong> 줄기가 굵고 단단하며 잎이 싱싱한 것을 고르는 것이 좋습니다.</li> <li data-sourcepos="49:1-50:0"><strong>샐러리 칼로리:</strong> 샐러리 100g당 약 16kcal로 칼로리가 낮아 다이어트 식단에 적합합니다.</li> </ul><p data-sourcepos="51:1-51:6"><strong>결론</strong></p><p data-sourcepos="53:1-53:75">샐러리는 다양한 요리에 활용할 수 있는 건강하고 맛있는 채소입니다. 위에 소개된 레시피를 참고하여 맛있는 샐러리 요리를 만들어 보세요.</p><p data-sourcepos="55:1-55:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">샐러리 요리: 아삭아삭 맛있는 샐러리볶음과 들깨나물 레시피</h2><p data-sourcepos="3:1-3:73">샐러리, 익숙하면서도 다양한 요리에 활용할 수 있는 채소죠. 특히 샐러리볶음과 들깨나물은 아삭한 식감과 고소한 풍미가 일품입니다.</p><p data-sourcepos="5:1-5:11"><strong>샐러리 손질법</strong></p><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:59"><strong>껍질 벗기기:</strong> 샐러리 밑동을 자르고 깨끗하게 씻은 후, 칼을 이용해 겉껍질을 얇게 벗겨냅니다.</li> <li data-sourcepos="8:1-8:48"><strong>줄기 자르기:</strong> 먹기 좋은 크기로 어슷하게 썰거나, 짧은 길이로 잘라줍니다.</li> <li data-sourcepos="9:1-10:0"><strong>잎 활용:</strong> 샐러리 잎은 버리지 말고 함께 요리하면 더욱 풍부한 향을 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_878ce647e8ad5663","c_dae720b19ddf1d52",null,"rc_793a9390d50e2a8b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6898127"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샐러리 손질 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSSdXqMoN-dBPpsTZCleDCSoDxzfzhIyXCHsMS6zdpQ2P8_rrdcuYvMdSDxJCNO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6898127" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_878ce647e8ad5663","c_dae720b19ddf1d52",null,"rc_793a9390d50e2a8b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 손질 과정 </div></div></single-image></response-element></div></ul><p data-sourcepos="13:1-13:13"><strong>샐러리볶음 레시피</strong></p><ol data-sourcepos="15:1-19:0"> <li data-sourcepos="15:1-15:20">샐러리를 얇게 썰어 준비합니다.</li> <li data-sourcepos="16:1-16:41">팬에 기름을 두르고 다진 마늘을 볶다가 샐러리를 넣고 함께 볶습니다.</li> <li data-sourcepos="17:1-17:37">소금, 후추로 간을 하고, 간장이나 굴소스로 풍미를 더합니다.</li> <li data-sourcepos="18:1-19:0">마지막에 참기름을 둘러 고소함을 더하면 완성입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_878ce647e8ad5663","c_dae720b19ddf1d52",null,"rc_793a9390d50e2a8b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6984103"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샐러리볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQwdLW2ZkNr10rUMaVn5hjFsLll6-6-TmZNKhh48cXrH5mlybmllahyxjRytD3i"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6984103" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_878ce647e8ad5663","c_dae720b19ddf1d52",null,"rc_793a9390d50e2a8b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리볶음 </div></div></single-image></response-element></div></ol><p data-sourcepos="22:1-22:16"><strong>샐러리 들깨나물 레시피</strong></p><ol data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:21">샐러리를 데쳐 물기를 제거합니다.</li> <li data-sourcepos="25:1-25:33">들깨가루, 다진 마늘, 간장, 소금을 넣고 버무립니다.</li> <li data-sourcepos="26:1-27:0">참기름을 둘러 고소함을 더하면 완성입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_878ce647e8ad5663","c_dae720b19ddf1d52",null,"rc_793a9390d50e2a8b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.sweetpeapot.com/post/%EC%85%80%EB%9F%AC%EB%A6%AC%EB%A5%BC-%EB%8D%94-%EB%A7%9B%EC%9E%88%EA%B2%8C-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%EC%85%80%EB%9F%AC%EB%A6%AC-%EB%93%A4%EA%B9%A8-%EB%82%98%EB%AC%BC-perilla-celery-na-mul-healthy-and-yummy-side-dish"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샐러리 들깨나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSA8xQzk6slbS3jD7bp4aPCw9O90WTYkp16ZsuppBrBVrlBcPsXTPd_HNxKgEKn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sweetpeapot.com/post/%EC%85%80%EB%9F%AC%EB%A6%AC%EB%A5%BC-%EB%8D%94-%EB%A7%9B%EC%9E%88%EA%B2%8C-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%EC%85%80%EB%9F%AC%EB%A6%AC-%EB%93%A4%EA%B9%A8-%EB%82%98%EB%AC%BC-perilla-celery-na-mul-healthy-and-yummy-side-dish" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_878ce647e8ad5663","c_dae720b19ddf1d52",null,"rc_793a9390d50e2a8b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQBxHkkflBI5RGndsdgsZE7mfGm-n30qfEuZR36kXhkXanZNuvG9q_8FOVQQvQy41Qg1WKrER7J3bLO82m6c3j14O3KB22d1P_QqkkixA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sweetpeapot.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샐러리 들깨나물 </div></div></single-image></response-element></div></ol><p data-sourcepos="30:1-30:19"><strong>샐러리 요리 맛있게 먹는 법</strong></p><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:63"><strong>다양한 요리에 활용:</strong> 샐러리는 볶음 외에도 샐러드, 볶음밥, 국 등 다양한 요리에 활용할 수 있습니다.</li> <li data-sourcepos="33:1-33:58"><strong>다른 채소와 함께:</strong> 다른 채소와 함께 볶거나 무쳐 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="34:1-35:0"><strong>소스 활용:</strong> 샐러드 드레싱이나 소스를 활용하면 다양한 맛을 연출할 수 있습니다.</li> </ul><p data-sourcepos="36:1-36:10"><strong>샐러리 </strong></p><p data-sourcepos="38:1-38:60">샐러리는 칼로리가 낮고 식이섬유가 풍부하여 다이어트에 좋으며, 비타민과 미네랄이 풍부하여 건강에도 좋습니다.</p><p data-sourcepos="40:1-40:8"><strong>요리 팁</strong></p><ul data-sourcepos="42:1-44:0"> <li data-sourcepos="42:1-42:42">샐러리 특유의 향이 강하다면, 레몬즙을 넣어 향을 중화시킬 수 있습니다.</li> <li data-sourcepos="43:1-44:0">샐러리 잎은 볶음이나 국에 넣어 함께 요리하면 더욱 풍부한 향을 즐길 수 있습니다.</li> </ul><p data-sourcepos="45:1-45:12"><strong>자주 하는 질문</strong></p><ul data-sourcepos="47:1-50:0"> <li data-sourcepos="47:1-47:63"><strong>샐러리 보관법:</strong> 냉장 보관 시 신문지에 싸거나 비닐 랩으로 싸서 보관하면 신선도를 유지할 수 있습니다.</li> <li data-sourcepos="48:1-48:51"><strong>샐러리 고르는 법:</strong> 줄기가 굵고 단단하며 잎이 싱싱한 것을 고르는 것이 좋습니다.</li> <li data-sourcepos="49:1-50:0"><strong>샐러리 칼로리:</strong> 샐러리 100g당 약 16kcal로 칼로리가 낮아 다이어트 식단에 적합합니다.</li> </ul><p data-sourcepos="51:1-51:6"><strong>결론</strong></p><p data-sourcepos="53:1-53:75">샐러리는 다양한 요리에 활용할 수 있는 건강하고 맛있는 채소입니다. 위에 소개된 레시피를 참고하여 맛있는 샐러리 요리를 만들어 보세요.</p><p data-sourcepos="55:1-55:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>