갑자기 엄지발가락 통증 원인 자세히

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">갑자기 엄지발가락이 아프다면? 다양한 원인과 해결책</h2><p data-sourcepos="3:1-3:44">갑자기 엄지발가락이 아파서 고민이시라면, 다양한 원인을 생각해볼 수 있습니다.</p><h3 data-sourcepos="5:1-5:19">엄지발가락 통증의 주요 원인</h3><ul data-sourcepos="7:1-18:0"> <li data-sourcepos="7:1-8:22"><strong>무지외반증:</strong> 엄지발가락이 바깥쪽으로 휘어지는 으로, 가장 흔한 원인입니다. <ul data-sourcepos="8:5-8:22"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.sjsclinic.com/re%EB%AC%B4%EC%A7%80%EC%99%B8%EB%B0%98%EC%A6%9D/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="무지외반증 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTJFbSK0iTWyz_MFE3OPjAHHvGV-dKDupctBE-PLIpSOSJmPdh8MO96IhTIEwEp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sjsclinic.com/re%EB%AC%B4%EC%A7%80%EC%99%B8%EB%B0%98%EC%A6%9D/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTq30lIdg0gKp17HhWkREgrZKIk3o-4PUusT2zlf1p2qzpCa_pnuAWhF_duXvvd5MdZm2GFHwSAUc_ItQxubB2i4e8eOUx2RKst8nY"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sjsclinic.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 무지외반증 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="9:1-10:19"><strong>통풍:</strong> 혈액 내 요산 수치가 높아져 관절에 염증이 생기는 입니다. <ul data-sourcepos="10:5-10:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.cnuh.com/health/medicine/info.cs?act=view&amp;infoId=597"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="통풍 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQX3QeezdFsY3lceFM2duj-nDxec0rWa2DurdWMOJc9KeIXbUEzclhPzZXuazQ1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.cnuh.com/health/medicine/info.cs?act=view&amp;infoId=597" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ8oS-KiJy7B1C-59pSABqIf4lRoOWf-oOWvvwMCmIOXGpa5QoSfNvVHGIu7Cd6ZffgKdFrBLhnfHE98aoFZZXuHEhvQ2_a"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.cnuh.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 통풍 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="11:1-12:20"><strong>건초염:</strong> 엄지발가락 밑의 건이 반복적인 사용으로 염증을 일으키는 입니다. <ul data-sourcepos="12:5-12:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31863"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건초염 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTKPNBusQr_Bj_y-1Cn4Lw39B2Mm_qOj17alhc-qEtiC9LHpMw_EacoK91bqGdi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31863" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건초염 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-13:58"><strong>신경포착:</strong> 신발이나 꽉 끼는 양말 등으로 인해 발가락 신경이 눌려 통증이 발생할 수 있습니다.</li> <li data-sourcepos="14:1-15:25"><strong>골절:</strong> 강한 충격으로 엄지발가락 뼈가 부러진 경우입니다. <ul data-sourcepos="15:5-15:25"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///bonebonehani/222500661168"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄지발가락 골절 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQkbgtkz72jL1S7GRMjWYTxZ8kVtXrwetyLFATsJAb0reiXAySKW-ou52dWDbpA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///bonebonehani/222500661168" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a8d69b944f926e0&quot;,&quot;c_e1323c181df353e1&quot;,null,&quot;rc_7ec2881a3874684e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄지발가락 골절 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="16:1-16:48"><strong>인대 손상:</strong> 갑작스러운 움직임이나 외상으로 인해 인대가 손상될 수 있습니다.</li> <li data-sourcepos="17:1-18:0"><strong>감염:</strong> 상처를 통해 세균이 침투하여 염증이 발생할 수 있습니다.</li> </ul><h3 data-sourcepos="19:1-19:25">엄지발가락 통증, 어떻게 해야 할까요?</h3><ul data-sourcepos="21:1-27:0"> <li data-sourcepos="21:1-21:51"><strong>병원 방문:</strong> 한 진단을 위해 반드시 병원을 방문하여 전문가와 상담해야 합니다.</li> <li data-sourcepos="22:1-22:62"><strong>휴식:</strong> 통증이 심할 경우 충분히 휴식을 취하고, 염증이 있는 부위에 얼음찜질을 해주는 것이 좋습니다.</li> <li data-sourcepos="23:1-23:56"><strong>약물 :</strong> 진통 소염제, 스테로이드 주사 등을 통해 통증과 염증을 완화시킬 수 있습니다.</li> <li data-sourcepos="24:1-24:48"><strong>물리:</strong> 근육 강화 운동, 통증 완화를 위한 물리를 받을 수 있습니다.</li> <li data-sourcepos="25:1-25:49"><strong>보조기 착용:</strong> 무지외반증의 경우 보조기를 착용하여 변형을 교정할 수 있습니다.</li> <li data-sourcepos="26:1-27:0"><strong>:</strong> 이 심하거나 다른 법으로 를 보지 못하는 경우 이 필요할 수 있습니다.</li> </ul><h3 data-sourcepos="28:1-28:15">엄지발가락 통증 예방</h3><ul data-sourcepos="30:1-34:0"> <li data-sourcepos="30:1-30:60"><strong>편안한 신발 착용:</strong> 발에 맞는 편안한 신발을 신고, 굽이 너무 높거나 좁은 신발은 피해야 합니다.</li> <li data-sourcepos="31:1-31:46"><strong>규칙적인 운동:</strong> 발 근육을 강화시키는 운동을 꾸준히 하는 것이 좋습니다.</li> <li data-sourcepos="32:1-32:45"><strong>체중 조절:</strong> 비만은 관절에 부담을 주므로 적정 체중을 유지해야 합니다.</li> <li data-sourcepos="33:1-34:0"><strong>발 관리:</strong> 발을 깨끗하게 유지하고, 굳은살이나 티눈을 제거해주는 것이 좋습니다.</li> </ul><p data-sourcepos="35:1-35:89"><strong>주의:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 에 따라 방법이 다를 수 있습니다. 반드시 전문가와 상담 후 적절한 를 받으시기 바랍니다.</p><p data-sourcepos="37:1-37:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">갑자기 엄지발가락이 아프다면? 다양한 원인과 해결책</h2><p data-sourcepos="3:1-3:44">갑자기 엄지발가락이 아파서 고민이시라면, 다양한 원인을 생각해볼 수 있습니다.</p><h3 data-sourcepos="5:1-5:19">엄지발가락 통증의 주요 원인</h3><ul data-sourcepos="7:1-18:0"> <li data-sourcepos="7:1-8:22"><strong>무지외반증:</strong> 엄지발가락이 바깥쪽으로 휘어지는 으로, 가장 흔한 원인입니다. <ul data-sourcepos="8:5-8:22"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.sjsclinic.com/re%EB%AC%B4%EC%A7%80%EC%99%B8%EB%B0%98%EC%A6%9D/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="무지외반증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTJFbSK0iTWyz_MFE3OPjAHHvGV-dKDupctBE-PLIpSOSJmPdh8MO96IhTIEwEp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sjsclinic.com/re%EB%AC%B4%EC%A7%80%EC%99%B8%EB%B0%98%EC%A6%9D/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTq30lIdg0gKp17HhWkREgrZKIk3o-4PUusT2zlf1p2qzpCa_pnuAWhF_duXvvd5MdZm2GFHwSAUc_ItQxubB2i4e8eOUx2RKst8nY"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sjsclinic.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 무지외반증 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="9:1-10:19"><strong>통풍:</strong> 혈액 내 요산 수치가 높아져 관절에 염증이 생기는 입니다. <ul data-sourcepos="10:5-10:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.cnuh.com/health/medicine/info.cs?act=view&infoId=597"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="통풍 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQX3QeezdFsY3lceFM2duj-nDxec0rWa2DurdWMOJc9KeIXbUEzclhPzZXuazQ1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.cnuh.com/health/medicine/info.cs?act=view&infoId=597" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ8oS-KiJy7B1C-59pSABqIf4lRoOWf-oOWvvwMCmIOXGpa5QoSfNvVHGIu7Cd6ZffgKdFrBLhnfHE98aoFZZXuHEhvQ2_a"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.cnuh.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 통풍 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="11:1-12:20"><strong>건초염:</strong> 엄지발가락 밑의 건이 반복적인 사용으로 염증을 일으키는 입니다. <ul data-sourcepos="12:5-12:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31863"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건초염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTKPNBusQr_Bj_y-1Cn4Lw39B2Mm_qOj17alhc-qEtiC9LHpMw_EacoK91bqGdi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=31863" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건초염 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-13:58"><strong>신경포착:</strong> 신발이나 꽉 끼는 양말 등으로 인해 발가락 신경이 눌려 통증이 발생할 수 있습니다.</li> <li data-sourcepos="14:1-15:25"><strong>골절:</strong> 강한 충격으로 엄지발가락 뼈가 부러진 경우입니다. <ul data-sourcepos="15:5-15:25"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///bonebonehani/222500661168"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="엄지발가락 골절 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQkbgtkz72jL1S7GRMjWYTxZ8kVtXrwetyLFATsJAb0reiXAySKW-ou52dWDbpA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///bonebonehani/222500661168" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a8d69b944f926e0","c_e1323c181df353e1",null,"rc_7ec2881a3874684e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 엄지발가락 골절 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="16:1-16:48"><strong>인대 손상:</strong> 갑작스러운 움직임이나 외상으로 인해 인대가 손상될 수 있습니다.</li> <li data-sourcepos="17:1-18:0"><strong>감염:</strong> 상처를 통해 세균이 침투하여 염증이 발생할 수 있습니다.</li> </ul><h3 data-sourcepos="19:1-19:25">엄지발가락 통증, 어떻게 해야 할까요?</h3><ul data-sourcepos="21:1-27:0"> <li data-sourcepos="21:1-21:51"><strong>병원 방문:</strong> 한 진단을 위해 반드시 병원을 방문하여 전문가와 상담해야 합니다.</li> <li data-sourcepos="22:1-22:62"><strong>휴식:</strong> 통증이 심할 경우 충분히 휴식을 취하고, 염증이 있는 부위에 얼음찜질을 해주는 것이 좋습니다.</li> <li data-sourcepos="23:1-23:56"><strong>약물 :</strong> 진통 소염제, 스테로이드 주사 등을 통해 통증과 염증을 완화시킬 수 있습니다.</li> <li data-sourcepos="24:1-24:48"><strong>물리:</strong> 근육 강화 운동, 통증 완화를 위한 물리를 받을 수 있습니다.</li> <li data-sourcepos="25:1-25:49"><strong>보조기 착용:</strong> 무지외반증의 경우 보조기를 착용하여 변형을 교정할 수 있습니다.</li> <li data-sourcepos="26:1-27:0"><strong>:</strong> 이 심하거나 다른 법으로 를 보지 못하는 경우 이 필요할 수 있습니다.</li> </ul><h3 data-sourcepos="28:1-28:15">엄지발가락 통증 예방</h3><ul data-sourcepos="30:1-34:0"> <li data-sourcepos="30:1-30:60"><strong>편안한 신발 착용:</strong> 발에 맞는 편안한 신발을 신고, 굽이 너무 높거나 좁은 신발은 피해야 합니다.</li> <li data-sourcepos="31:1-31:46"><strong>규칙적인 운동:</strong> 발 근육을 강화시키는 운동을 꾸준히 하는 것이 좋습니다.</li> <li data-sourcepos="32:1-32:45"><strong>체중 조절:</strong> 비만은 관절에 부담을 주므로 적정 체중을 유지해야 합니다.</li> <li data-sourcepos="33:1-34:0"><strong>발 관리:</strong> 발을 깨끗하게 유지하고, 굳은살이나 티눈을 제거해주는 것이 좋습니다.</li> </ul><p data-sourcepos="35:1-35:89"><strong>주의:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 에 따라 방법이 다를 수 있습니다. 반드시 전문가와 상담 후 적절한 를 받으시기 바랍니다.</p><p data-sourcepos="37:1-37:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>