독감 순서 깔끔정리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">독감 예방, 이렇게 하면 더욱 적!</h2><p data-sourcepos="3:1-3:68">독감 예방은 건강한 겨울을 나기 위한 필수적인 과정입니다. 독감 예방을 위한 단계별 가이드를 와 함께 알려드릴게요.</p><p data-sourcepos="5:1-5:13"><strong>1단계: 예방접종</strong></p><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:46"><strong>왜 중요할까요?</strong> 독감 바이러스 감염을 예방하는 가장 적인 방법입니다.</li> <li data-sourcepos="8:1-8:89"><strong>언제 맞아야 할까요?</strong> 매년 유행하는 독감 바이러스 종류가 다르기 때문에 매년 접종하는 것이 좋습니다. 특히 11월 말까지 접종하는 것이 적입니다.</li> <li data-sourcepos="9:1-14:16"><strong>누가 맞아야 할까요?</strong> <ul data-sourcepos="10:5-14:16"> <li data-sourcepos="10:5-10:18">만 65세 이상 어르신</li> <li data-sourcepos="11:5-11:30">만성자 (심장, 폐, 당뇨병 등)</li> <li data-sourcepos="12:5-12:9">임산부</li> <li data-sourcepos="13:5-13:16">6개월~12세 소아</li> <li data-sourcepos="14:5-14:16">의료인 등 고위험군</li> </ul> </li> <li data-sourcepos="15:1-16:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" 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src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTOQilEAzI83oxF6Y56D14xsFZ9Yr_M1UG5aJHYk7clOiLClrfrHSiZcxS2erJA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://js-hospital.com/?kboard_content_redirect=641" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcS7spbvYsh_i3EnQhP3vRRFn4mHrl5eVFHzbJho1fJg893w3BYdXfQnyRzG663pf_j3tqL-gyA5UyZCcxHPYzfHkmc9qwpFHPc"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">js-hospital.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 독감 예방접종 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="17:1-17:21"><strong>2단계: 개인위생 철저히 지키기</strong></p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:53"><strong>손씻기:</strong> 외출 후, 식사 전후에 비누를 사용하여 30초 이상 꼼꼼하게 손을 씻습니다.</li> <li data-sourcepos="20:1-20:67"><strong>기침 예절:</strong> 기침이나 재채기를 할 때는 휴지로 입과 코를 가리고, 휴지가 없을 때는 옷소매 안쪽으로 가립니다.</li> <li data-sourcepos="21:1-21:49"><strong>마스크 착용:</strong> 사람이 많은 곳에서는 마스크를 착용하여 비말 감염을 예방합니다.</li> <li data-sourcepos="22:1-23:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.jbe.go.kr/upload_data/board_data/BBS_0000191/172198009437451.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.jbe.go.kr/board/view.jbe?boardId=BBS_0000191&amp;menuCd=DOM_000000712005003001&amp;orderBy=REGISTER_DATE:DESC&amp;paging=ok&amp;startPage=1&amp;searchOperation=AND&amp;categoryCode1=M&amp;categoryCode2=M_04&amp;categoryCode3=M_04_001&amp;dataSid=660114"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="손씻기, 기침 예절, 마스크 착용 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSGHArHDtIoOwNUdGMcSLDYclSLAZ9z9WrNQG9LpGVGFyG42AJ5acEYSUiFJEr1"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.jbe.go.kr/board/view.jbe?boardId=BBS_0000191&amp;menuCd=DOM_000000712005003001&amp;orderBy=REGISTER_DATE:DESC&amp;paging=ok&amp;startPage=1&amp;searchOperation=AND&amp;categoryCode1=M&amp;categoryCode2=M_04&amp;categoryCode3=M_04_001&amp;dataSid=660114" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSZtA_4DTJKRbofRq6MEBZr4nrMw_Ti1jR-TmcwfokoYh0s0mGWYyzdF5ZBA4P-Fet-twVXclM1BuIZdpFH-O7dCRDwdpWr6g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.jbe.go.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 손씻기, 기침 예절, 마스크 착용 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="24:1-24:14"><strong>3단계: 건강 관리</strong></p><ul data-sourcepos="26:1-31:0"> <li data-sourcepos="26:1-26:36"><strong>충분한 수면:</strong> 규칙적인 수면을 통해 면역력을 높입니다.</li> <li data-sourcepos="27:1-27:53"><strong>균형 잡힌 식단:</strong> 신선한 채소와 과일을 충분히 섭취하여 비타민과 무기질을 보충합니다.</li> <li data-sourcepos="28:1-28:36"><strong>규칙적인 운동:</strong> 적절한 운동을 통해 체력을 강화합니다.</li> <li data-sourcepos="29:1-29:48"><strong>스트레스 관리:</strong> 스트레스를 줄이기 위해 취미 활동이나 명상 등을 활용합니다.</li> <li data-sourcepos="30:1-31:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.kunews.ac.kr/news/photo/201504/21625_15662_101.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.kunews.ac.kr/news/articleView.html?idxno=21625"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="건강한 식단, 규칙적인 운동 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQcr7vRJdH7Mjuf9KBCjD5rbrVvV7LRWH5VK0lfV9JBKhy73vmZrJb_0VTsnXaM"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.kunews.ac.kr/news/articleView.html?idxno=21625" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQtRmGBYPyDgdg4YBHL4Nn1pE7_IIcObvGtEP2T--vQVfomqxRmNgl-ep_9utkjepkKyAmfjsRdiRaEgLkG185zgG3Zy6tWOBi5"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.kunews.ac.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단, 규칙적인 운동 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="32:1-32:14"><strong>4단계: 환경 관리</strong></p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:41"><strong>집안 환기:</strong> 자주 환기를 시켜 실내 공기를 깨끗하게 유지합니다.</li> <li data-sourcepos="35:1-35:41"><strong>소독:</strong> 자주 만지는 물건들을 소독하여 바이러스 번식을 막습니다.</li> <li data-sourcepos="36:1-37:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.jesushospital.com/uploads/editor/2023/07/59bd1c309ee908f4892f0016c4a97509.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.jesushospital.com/post/4004"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="환기, 소독 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRBHls3zpLuikFvWQf9-WKN_85vUNEjRRKEQVk1Tyaj2MKtSTYliPoNQ5CwVNqS"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.jesushospital.com/post/4004" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRLiB-r53xVEtXsvhGo3sbTQ1ThTVoOthXc98QEpIL6fpBrLi-aLTgqg93VXkMIhrTCUZMv0SVHYIgcku_MlT3UTtJL561Iwi0H1BPyk88a"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.jesushospital.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 환기, 소독 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="38:1-38:19"><strong>5단계: 조기 진단 및 </strong></p><ul data-sourcepos="40:1-42:0"> <li data-sourcepos="40:1-40:66"><strong> 발생 시:</strong> 열, 기침, 인후통 등 독감 의심 이 나타나면 즉시 의료기관을 방문하여 진료를 받습니다.</li> <li data-sourcepos="41:1-42:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.kdca.go.kr/html/a2/namoimage/images/000096/221025_[KDCA]_%EC%B9%B4%EB%93%9C%EB%89%B4%EC%8A%A4_%EC%9D%B4%EB%8B%AC%EC%9D%98%EA%B1%B4%EA%B0%95%EC%86%8C%EC%8B%9D-%EC%9D%B8%ED%94%8C%EB%A3%A8%EC%97%94%EC%9E%90_(4)_1.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.kdca.go.kr/gallery.es?mid=a20503010000&amp;bid=0002&amp;list_no=145892&amp;act=view"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="독감 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTp_5Fyc3DsHdKeHJI8Nwf6wdtDAMVyYg7kP7vmoVuKAa2EiwZ4QouFjU047h4H"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.kdca.go.kr/gallery.es?mid=a20503010000&amp;bid=0002&amp;list_no=145892&amp;act=view" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7732809fadd26c41&quot;,&quot;c_452c235c99bf2938&quot;,null,&quot;rc_015c6d251eb5d554&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ0igkkwYtHxgTayUnNwXAXi06GVhwEon8LjuugZPVh1H_tfsvTuvR-7AH8dqymkR17mi_ln7MvRF6H6eXe4t0qppJBKvfAad8"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.kdca.go.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 독감 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="43:1-43:19"><strong>독감 예방, 함께 실천해요!</strong></p><p data-sourcepos="45:1-45:76">독감 예방은 개인의 건강뿐만 아니라 가족과 사회 전체의 건강을 지키는 일입니다. 위의 방법들을 꾸준히 실천하여 건강한 겨울을 보내세요.</p><p data-sourcepos="47:1-47:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="49:1-49:68"><strong>주의:</strong> 는 검색 엔진에서 '독감 예방' 관련 키워드로 검색하여 가장 적절한 를 선별하여 제공되었습니다.</p><p data-sourcepos="51:1-51:10"><strong>추가 정보:</strong></p><ul data-sourcepos="53:1-56:0"> <li data-sourcepos="53:1-53:64"><strong>독감 유행 시기:</strong> 일반적으로 11월부터 이듬해 3월까지 유행하지만, 매년 유행 시기는 다를 수 있습니다.</li> <li data-sourcepos="54:1-54:85"><strong>독감 백신 :</strong> 독감 백신은 100% 예방 를 하지 않지만, 감염되었을 때 을 완화하고 합병증 발생률을 낮추는 데 도움이 됩니다.</li> <li data-sourcepos="55:1-56:0"><strong>독감과 감기의 차이:</strong> 독감은 감기보다 고열, 근육통, 전신적인 피로감 등 더 심한 을 나타내며, 합병증 발생 위험이 높습니다.</li> </ul><p data-sourcepos="57:1-57:45"><strong>이 정보가 도움이 되셨나요? 다른 궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">독감 예방, 이렇게 하면 더욱 적!</h2><p data-sourcepos="3:1-3:68">독감 예방은 건강한 겨울을 나기 위한 필수적인 과정입니다. 독감 예방을 위한 단계별 가이드를 와 함께 알려드릴게요.</p><p data-sourcepos="5:1-5:13"><strong>1단계: 예방접종</strong></p><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:46"><strong>왜 중요할까요?</strong> 독감 바이러스 감염을 예방하는 가장 적인 방법입니다.</li> <li data-sourcepos="8:1-8:89"><strong>언제 맞아야 할까요?</strong> 매년 유행하는 독감 바이러스 종류가 다르기 때문에 매년 접종하는 것이 좋습니다. 특히 11월 말까지 접종하는 것이 적입니다.</li> <li data-sourcepos="9:1-14:16"><strong>누가 맞아야 할까요?</strong> <ul data-sourcepos="10:5-14:16"> <li data-sourcepos="10:5-10:18">만 65세 이상 어르신</li> <li data-sourcepos="11:5-11:30">만성자 (심장, 폐, 당뇨병 등)</li> <li data-sourcepos="12:5-12:9">임산부</li> <li data-sourcepos="13:5-13:16">6개월~12세 소아</li> <li data-sourcepos="14:5-14:16">의료인 등 고위험군</li> </ul> </li> <li data-sourcepos="15:1-16:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://js-hospital.com/wp-content/uploads/2022/09/%EC%A0%9C%EC%9D%B4%EC%97%90%EC%8A%A4%EB%B3%91%EC%9B%90_%EB%8F%85%EA%B0%90%EC%98%88%EB%B0%A9%EC%A0%91%EC%A2%85_A3%EC%95%88%EB%82%B4%EB%AC%B8297x420mm-%EC%B5%9C%EC%A2%85_1-725x1024.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://js-hospital.com/?kboard_content_redirect=641"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="독감 예방접종 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTOQilEAzI83oxF6Y56D14xsFZ9Yr_M1UG5aJHYk7clOiLClrfrHSiZcxS2erJA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://js-hospital.com/?kboard_content_redirect=641" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS7spbvYsh_i3EnQhP3vRRFn4mHrl5eVFHzbJho1fJg893w3BYdXfQnyRzG663pf_j3tqL-gyA5UyZCcxHPYzfHkmc9qwpFHPc"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">js-hospital.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 독감 예방접종 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="17:1-17:21"><strong>2단계: 개인위생 철저히 지키기</strong></p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:53"><strong>손씻기:</strong> 외출 후, 식사 전후에 비누를 사용하여 30초 이상 꼼꼼하게 손을 씻습니다.</li> <li data-sourcepos="20:1-20:67"><strong>기침 예절:</strong> 기침이나 재채기를 할 때는 휴지로 입과 코를 가리고, 휴지가 없을 때는 옷소매 안쪽으로 가립니다.</li> <li data-sourcepos="21:1-21:49"><strong>마스크 착용:</strong> 사람이 많은 곳에서는 마스크를 착용하여 비말 감염을 예방합니다.</li> <li data-sourcepos="22:1-23:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.jbe.go.kr/upload_data/board_data/BBS_0000191/172198009437451.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.jbe.go.kr/board/view.jbe?boardId=BBS_0000191&menuCd=DOM_000000712005003001&orderBy=REGISTER_DATE:DESC&paging=ok&startPage=1&searchOperation=AND&categoryCode1=M&categoryCode2=M_04&categoryCode3=M_04_001&dataSid=660114"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="손씻기, 기침 예절, 마스크 착용 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSGHArHDtIoOwNUdGMcSLDYclSLAZ9z9WrNQG9LpGVGFyG42AJ5acEYSUiFJEr1"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.jbe.go.kr/board/view.jbe?boardId=BBS_0000191&menuCd=DOM_000000712005003001&orderBy=REGISTER_DATE:DESC&paging=ok&startPage=1&searchOperation=AND&categoryCode1=M&categoryCode2=M_04&categoryCode3=M_04_001&dataSid=660114" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSZtA_4DTJKRbofRq6MEBZr4nrMw_Ti1jR-TmcwfokoYh0s0mGWYyzdF5ZBA4P-Fet-twVXclM1BuIZdpFH-O7dCRDwdpWr6g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.jbe.go.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 손씻기, 기침 예절, 마스크 착용 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="24:1-24:14"><strong>3단계: 건강 관리</strong></p><ul data-sourcepos="26:1-31:0"> <li data-sourcepos="26:1-26:36"><strong>충분한 수면:</strong> 규칙적인 수면을 통해 면역력을 높입니다.</li> <li data-sourcepos="27:1-27:53"><strong>균형 잡힌 식단:</strong> 신선한 채소와 과일을 충분히 섭취하여 비타민과 무기질을 보충합니다.</li> <li data-sourcepos="28:1-28:36"><strong>규칙적인 운동:</strong> 적절한 운동을 통해 체력을 강화합니다.</li> <li data-sourcepos="29:1-29:48"><strong>스트레스 관리:</strong> 스트레스를 줄이기 위해 취미 활동이나 명상 등을 활용합니다.</li> <li data-sourcepos="30:1-31:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.kunews.ac.kr/news/photo/201504/21625_15662_101.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.kunews.ac.kr/news/articleView.html?idxno=21625"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="건강한 식단, 규칙적인 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQcr7vRJdH7Mjuf9KBCjD5rbrVvV7LRWH5VK0lfV9JBKhy73vmZrJb_0VTsnXaM"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.kunews.ac.kr/news/articleView.html?idxno=21625" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQtRmGBYPyDgdg4YBHL4Nn1pE7_IIcObvGtEP2T--vQVfomqxRmNgl-ep_9utkjepkKyAmfjsRdiRaEgLkG185zgG3Zy6tWOBi5"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.kunews.ac.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 식단, 규칙적인 운동 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="32:1-32:14"><strong>4단계: 환경 관리</strong></p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:41"><strong>집안 환기:</strong> 자주 환기를 시켜 실내 공기를 깨끗하게 유지합니다.</li> <li data-sourcepos="35:1-35:41"><strong>소독:</strong> 자주 만지는 물건들을 소독하여 바이러스 번식을 막습니다.</li> <li data-sourcepos="36:1-37:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.jesushospital.com/uploads/editor/2023/07/59bd1c309ee908f4892f0016c4a97509.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.jesushospital.com/post/4004"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="환기, 소독 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRBHls3zpLuikFvWQf9-WKN_85vUNEjRRKEQVk1Tyaj2MKtSTYliPoNQ5CwVNqS"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.jesushospital.com/post/4004" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRLiB-r53xVEtXsvhGo3sbTQ1ThTVoOthXc98QEpIL6fpBrLi-aLTgqg93VXkMIhrTCUZMv0SVHYIgcku_MlT3UTtJL561Iwi0H1BPyk88a"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.jesushospital.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 환기, 소독 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="38:1-38:19"><strong>5단계: 조기 진단 및 </strong></p><ul data-sourcepos="40:1-42:0"> <li data-sourcepos="40:1-40:66"><strong> 발생 시:</strong> 열, 기침, 인후통 등 독감 의심 이 나타나면 즉시 의료기관을 방문하여 진료를 받습니다.</li> <li data-sourcepos="41:1-42:0"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.kdca.go.kr/html/a2/namoimage/images/000096/221025_[KDCA]_%EC%B9%B4%EB%93%9C%EB%89%B4%EC%8A%A4_%EC%9D%B4%EB%8B%AC%EC%9D%98%EA%B1%B4%EA%B0%95%EC%86%8C%EC%8B%9D-%EC%9D%B8%ED%94%8C%EB%A3%A8%EC%97%94%EC%9E%90_(4)_1.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.kdca.go.kr/gallery.es?mid=a20503010000&bid=0002&list_no=145892&act=view"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="독감 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTp_5Fyc3DsHdKeHJI8Nwf6wdtDAMVyYg7kP7vmoVuKAa2EiwZ4QouFjU047h4H"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.kdca.go.kr/gallery.es?mid=a20503010000&bid=0002&list_no=145892&act=view" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7732809fadd26c41","c_452c235c99bf2938",null,"rc_015c6d251eb5d554",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ0igkkwYtHxgTayUnNwXAXi06GVhwEon8LjuugZPVh1H_tfsvTuvR-7AH8dqymkR17mi_ln7MvRF6H6eXe4t0qppJBKvfAad8"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.kdca.go.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 독감 </div></div></single-image></response-element></div></span></li> </ul><p data-sourcepos="43:1-43:19"><strong>독감 예방, 함께 실천해요!</strong></p><p data-sourcepos="45:1-45:76">독감 예방은 개인의 건강뿐만 아니라 가족과 사회 전체의 건강을 지키는 일입니다. 위의 방법들을 꾸준히 실천하여 건강한 겨울을 보내세요.</p><p data-sourcepos="47:1-47:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="49:1-49:68"><strong>주의:</strong> 는 검색 엔진에서 '독감 예방' 관련 키워드로 검색하여 가장 적절한 를 선별하여 제공되었습니다.</p><p data-sourcepos="51:1-51:10"><strong>추가 정보:</strong></p><ul data-sourcepos="53:1-56:0"> <li data-sourcepos="53:1-53:64"><strong>독감 유행 시기:</strong> 일반적으로 11월부터 이듬해 3월까지 유행하지만, 매년 유행 시기는 다를 수 있습니다.</li> <li data-sourcepos="54:1-54:85"><strong>독감 백신 :</strong> 독감 백신은 100% 예방 를 하지 않지만, 감염되었을 때 을 완화하고 합병증 발생률을 낮추는 데 도움이 됩니다.</li> <li data-sourcepos="55:1-56:0"><strong>독감과 감기의 차이:</strong> 독감은 감기보다 고열, 근육통, 전신적인 피로감 등 더 심한 을 나타내며, 합병증 발생 위험이 높습니다.</li> </ul><p data-sourcepos="57:1-57:45"><strong>이 정보가 도움이 되셨나요? 다른 궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> </div></div>