드디어!!! 2012년 첫 Topic 입니다!!
첫날부터 너무 독하다 하실지 모르지만...
송년회 MT가서도 했다는 ㅋㅋ
새해 첫날을 새로운 각오와 함께 하자는 뜻입니다!!
그럼, 이번주에 함께 하시죠~~
Topic Apple juice can pose a health risk from calories
It's true _ apple juice can pose a risk to your health. But not necessarily from the trace amounts of arsenic that people are arguing about.
Despite the government's consideration of new limits on arsenic, nutrition experts say apple juice's real danger is to waistlines and children's teeth. Apple juice has few natural nutrients, lots of calories and, in some cases, more sugar than soda has. It trains a child to like very sweet things, displaces better beverages and foods, and adds to the obesity problem, its critics say.
``It's like sugar water,'' said Judith Stern, a nutrition professor at the University of California, Davis, who has consulted for candy makers as well as for Weight Watchers. ``I won't let my 3-year-old grandson drink apple juice.''
Many juices are fortified with vitamins, so they're not just empty calories. But that doesn't appease some nutritionists.
``If it wasn't healthy in the first place, adding vitamins doesn't make it into a health food,'' and if it causes weight gain, it's not a healthy choice, said Karen Ansel, a registered dietitian in New York and spokeswoman for the American Dietetic Association.
The American Academy of Pediatrics says juice can be part of a healthy diet, but its policy is blunt: ``Fruit juice offers no nutritional benefit for infants younger than 6 months'' and no benefits over whole fruit for older kids.
Kids under 12 consume 28 percent of all juice and juice drinks, according to the academy. Nationwide, apple juice is second only to orange juice in popularity. Americans slurp 267 ounces of apple juice on average each year, according to the Food Institute's Almanac of Juice Products and the Juice Products Association, a trade group. Lots more is consumed as an ingredient in juice drinks and various foods.
Only 17 percent of the apple juice sold in the U.S. is produced here. The rest comes from other countries, mostly China, Argentina, Chile and Brazil, the association says.
Questions
1. What did you think when you read this article?
2. What is your favorite fruit?
3. How often do you have a fruit?
4. How do you supplement nutrition you need?
5. Which do you prefer a fresh fruit or fruit juice before reading this article?
6. Do you check nutrition information when you buy groceries?
7. How do you think fruits which is come from other countries, compared to domestic fruit?
(Korean still avoid beef imported by America.)
Interview training
1. You are going to meet your friend tonight to make a plan for the weekend travel. However, you just learned that you have to work tonight in the office due to emergency. Call your friend to explain the situation, and then offer two or three suggestions.
2. Role play - I’m sorry. There is a problem which you need to resolve. The movie that your son plans to see starts at 9 p.m. which you think is too late. You need to explain your concern to the mother and offer two or three alternatives to her plan.
첫댓글 형님 수고 많으십니다.~~ㅋㅋ 이제 방학 했어요 힝힝~~ 주말에 뵈요^^ 모두들 일욜날 뵈요 아참 토욜날도 보겠네요ㅋㅋ