참치 동그랑땡 만들기 재료 레시피 계란 참치전 만드는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:48">참치 동그랑땡 &amp; 계란 참치전 레시피: 맛있는 한 끼를 위한 완벽한 조합!</h2><p data-sourcepos="3:1-3:124"><strong>참치 동그랑땡</strong>과 <strong>계란 참치전</strong>, 두 가지 모두 간단하면서도 맛있는 집밥 메뉴로 인기가 많죠. 남은 참치캔을 활용해 다양한 요리를 즐길 수 있다는 장점도 있습니다. 지금부터 재료와 레시피를 자세히 알려드릴게요.</p><h3 data-sourcepos="5:1-5:15">참치 동그랑땡 레시피</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-17:0"> <li data-sourcepos="9:1-9:8">참치캔 1개</li> <li data-sourcepos="10:1-10:9">양파 1/2개</li> <li data-sourcepos="11:1-11:9">당근 1/4개</li> <li data-sourcepos="12:1-12:9">대파 1/4개</li> <li data-sourcepos="13:1-13:7">계란 1개</li> <li data-sourcepos="14:1-14:10">부침가루 3큰술</li> <li data-sourcepos="15:1-15:11">소금, 후추 약간</li> <li data-sourcepos="16:1-17:0">식용유</li> </ul><p data-sourcepos="18:1-18:10"><strong>만드는 법:</strong></p><ol data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-20:35"><strong>야채 준비:</strong> 양파, 당근, 대파를 잘게 다져주세요.</li> <li data-sourcepos="21:1-21:67"><strong>볼에 담기:</strong> 볼에 참치캔(기름 빼고), 다진 야채, 계란, 부침가루, 소금, 후추를 넣고 골고루 섞어주세요.</li> <li data-sourcepos="22:1-22:39"><strong>동그랗게 빚기:</strong> 반죽을 적당한 크기로 동그랗게 빚어주세요.</li> <li data-sourcepos="23:1-24:0"><strong>팬에 굽기:</strong> 달궈진 팬에 식용유를 두르고 동그랑땡을 노릇하게 부쳐주면 완성입니다.</li> </ol><h3 data-sourcepos="25:1-25:14">계란 참치전 레시피</h3><p data-sourcepos="27:1-27:7"><strong>재료:</strong></p><ul data-sourcepos="29:1-34:0"> <li data-sourcepos="29:1-29:8">참치캔 1개</li> <li data-sourcepos="30:1-30:7">계란 2개</li> <li data-sourcepos="31:1-31:9">대파 1/4개</li> <li data-sourcepos="32:1-32:11">소금, 후추 약간</li> <li data-sourcepos="33:1-34:0">식용유</li> </ul><p data-sourcepos="35:1-35:10"><strong>만드는 법:</strong></p><ol data-sourcepos="37:1-39:0"> <li data-sourcepos="37:1-37:64"><strong>볼에 담기:</strong> 볼에 참치캔(기름 빼고), 계란, 잘게 다진 대파, 소금, 후추를 넣고 골고루 섞어주세요.</li> <li data-sourcepos="38:1-39:0"><strong>팬에 굽기:</strong> 달궈진 팬에 식용유를 두르고 반죽을 부어 노릇하게 부쳐주면 완성입니다.</li> </ol><p data-sourcepos="40:1-40:6"><strong>팁:</strong></p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:52">더욱 풍성한 맛을 위해 다진 양파, 당근 외에 팽이버섯, 청양고추 등을 추가해도 좋습니다.</li> <li data-sourcepos="43:1-43:24">부침가루 대신 밀가루를 사용해도 됩니다.</li> <li data-sourcepos="44:1-45:0">간은 취향에 따라 소금, 후추를 가감하여 조절해주세요.</li> </ul><p data-sourcepos="46:1-46:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3611a21e8d9db675&quot;,&quot;c_99bd2c57dc44c7fd&quot;,null,&quot;rc_a5d94ae753baa481&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6967315"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="참치 동그랑땡 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQg-Qs0eLK63Znh5Q66fx1SlyNJN4YUMiL2S-P7DN4sT2HL0XBR_T0O6tTm8BfV"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6967315" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3611a21e8d9db675&quot;,&quot;c_99bd2c57dc44c7fd&quot;,null,&quot;rc_a5d94ae753baa481&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치 동그랑땡 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3611a21e8d9db675&quot;,&quot;c_99bd2c57dc44c7fd&quot;,null,&quot;rc_a5d94ae753baa481&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6880495"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="계란 참치전 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRQFqiiUcdHCFWihfwXzFecXaTgO_RoWqZNvMD1NwJvsOq1Cnxj4X2K9jhCOQ8M"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6880495" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3611a21e8d9db675&quot;,&quot;c_99bd2c57dc44c7fd&quot;,null,&quot;rc_a5d94ae753baa481&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 계란 참치전 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:12"><strong>다양한 활용법:</strong></p><ul data-sourcepos="52:1-55:0"> <li data-sourcepos="52:1-52:32"><strong>간식:</strong> 맥주 안주나 아이들 간식으로도 좋습니다.</li> <li data-sourcepos="53:1-53:40"><strong>반찬:</strong> 밥반찬으로 곁들여 먹으면 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="54:1-55:0">** 도시락:** 도시락 메뉴로도 손색없습니다.</li> </ul><p data-sourcepos="56:1-56:82"><strong>참치 동그랑땡</strong>과 <strong>계란 참치전</strong>은 간단한 재료로 맛있는 요리를 만들 수 있는 최고의 조합입니다. 오늘 저녁은 집에서 직접 만들어 보세요!</p><p data-sourcepos="58:1-58:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="60:1-60:39"><strong>참치요리 집밥 레시피 간단요리 요리스타그램 먹스타그램</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2700843290="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:48">참치 동그랑땡 & 계란 참치전 레시피: 맛있는 한 끼를 위한 완벽한 조합!</h2><p data-sourcepos="3:1-3:124"><strong>참치 동그랑땡</strong>과 <strong>계란 참치전</strong>, 두 가지 모두 간단하면서도 맛있는 집밥 메뉴로 인기가 많죠. 남은 참치캔을 활용해 다양한 요리를 즐길 수 있다는 장점도 있습니다. 지금부터 재료와 레시피를 자세히 알려드릴게요.</p><h3 data-sourcepos="5:1-5:15">참치 동그랑땡 레시피</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-17:0"> <li data-sourcepos="9:1-9:8">참치캔 1개</li> <li data-sourcepos="10:1-10:9">양파 1/2개</li> <li data-sourcepos="11:1-11:9">당근 1/4개</li> <li data-sourcepos="12:1-12:9">대파 1/4개</li> <li data-sourcepos="13:1-13:7">계란 1개</li> <li data-sourcepos="14:1-14:10">부침가루 3큰술</li> <li data-sourcepos="15:1-15:11">소금, 후추 약간</li> <li data-sourcepos="16:1-17:0">식용유</li> </ul><p data-sourcepos="18:1-18:10"><strong>만드는 법:</strong></p><ol data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-20:35"><strong>야채 준비:</strong> 양파, 당근, 대파를 잘게 다져주세요.</li> <li data-sourcepos="21:1-21:67"><strong>볼에 담기:</strong> 볼에 참치캔(기름 빼고), 다진 야채, 계란, 부침가루, 소금, 후추를 넣고 골고루 섞어주세요.</li> <li data-sourcepos="22:1-22:39"><strong>동그랗게 빚기:</strong> 반죽을 적당한 크기로 동그랗게 빚어주세요.</li> <li data-sourcepos="23:1-24:0"><strong>팬에 굽기:</strong> 달궈진 팬에 식용유를 두르고 동그랑땡을 노릇하게 부쳐주면 완성입니다.</li> </ol><h3 data-sourcepos="25:1-25:14">계란 참치전 레시피</h3><p data-sourcepos="27:1-27:7"><strong>재료:</strong></p><ul data-sourcepos="29:1-34:0"> <li data-sourcepos="29:1-29:8">참치캔 1개</li> <li data-sourcepos="30:1-30:7">계란 2개</li> <li data-sourcepos="31:1-31:9">대파 1/4개</li> <li data-sourcepos="32:1-32:11">소금, 후추 약간</li> <li data-sourcepos="33:1-34:0">식용유</li> </ul><p data-sourcepos="35:1-35:10"><strong>만드는 법:</strong></p><ol data-sourcepos="37:1-39:0"> <li data-sourcepos="37:1-37:64"><strong>볼에 담기:</strong> 볼에 참치캔(기름 빼고), 계란, 잘게 다진 대파, 소금, 후추를 넣고 골고루 섞어주세요.</li> <li data-sourcepos="38:1-39:0"><strong>팬에 굽기:</strong> 달궈진 팬에 식용유를 두르고 반죽을 부어 노릇하게 부쳐주면 완성입니다.</li> </ol><p data-sourcepos="40:1-40:6"><strong>팁:</strong></p><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:52">더욱 풍성한 맛을 위해 다진 양파, 당근 외에 팽이버섯, 청양고추 등을 추가해도 좋습니다.</li> <li data-sourcepos="43:1-43:24">부침가루 대신 밀가루를 사용해도 됩니다.</li> <li data-sourcepos="44:1-45:0">간은 취향에 따라 소금, 후추를 가감하여 조절해주세요.</li> </ul><p data-sourcepos="46:1-46:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3611a21e8d9db675","c_99bd2c57dc44c7fd",null,"rc_a5d94ae753baa481",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6967315"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="참치 동그랑땡 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQg-Qs0eLK63Znh5Q66fx1SlyNJN4YUMiL2S-P7DN4sT2HL0XBR_T0O6tTm8BfV"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6967315" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3611a21e8d9db675","c_99bd2c57dc44c7fd",null,"rc_a5d94ae753baa481",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치 동그랑땡 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3235235147="" class="ng-star-inserted"><div _ngcontent-ng-c3235235147="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3235235147="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3235235147="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c579620128="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3611a21e8d9db675","c_99bd2c57dc44c7fd",null,"rc_a5d94ae753baa481",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6880495"><span _ngcontent-ng-c579620128="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3235235147="" class="image loaded" alt="계란 참치전 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRQFqiiUcdHCFWihfwXzFecXaTgO_RoWqZNvMD1NwJvsOq1Cnxj4X2K9jhCOQ8M"></span><span _ngcontent-ng-c579620128="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3235235147="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6880495" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3611a21e8d9db675","c_99bd2c57dc44c7fd",null,"rc_a5d94ae753baa481",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3235235147="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3235235147="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3235235147="" aria-label=""></span></a></div><div _ngcontent-ng-c3235235147="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 계란 참치전 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:12"><strong>다양한 활용법:</strong></p><ul data-sourcepos="52:1-55:0"> <li data-sourcepos="52:1-52:32"><strong>간식:</strong> 맥주 안주나 아이들 간식으로도 좋습니다.</li> <li data-sourcepos="53:1-53:40"><strong>반찬:</strong> 밥반찬으로 곁들여 먹으면 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="54:1-55:0">** 도시락:** 도시락 메뉴로도 손색없습니다.</li> </ul><p data-sourcepos="56:1-56:82"><strong>참치 동그랑땡</strong>과 <strong>계란 참치전</strong>은 간단한 재료로 맛있는 요리를 만들 수 있는 최고의 조합입니다. 오늘 저녁은 집에서 직접 만들어 보세요!</p><p data-sourcepos="58:1-58:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="60:1-60:39"><strong>참치요리 집밥 레시피 간단요리 요리스타그램 먹스타그램</strong></p></div> </div></div>