정월대보름나물 도라지나물 만드는법 도라지나물볶음 도라지 쓴맛 제거

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">정월대보름 맞이 도라지나물 볶음 만들기: 쓴맛 없이 깔끔하게!</h2><p data-sourcepos="3:1-3:88">정월대보름을 맞아 건강을 챙기고 싶다면 도라지나물 볶음을 만들어 보세요! 쌉싸름한 맛이 특징인 도라지는 폐를 맑게 하고 기침을 완화하는 데 도움을 준답니다.</p><p data-sourcepos="5:1-5:16"><strong>도라지나물 볶음 만들기</strong></p><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:11">도라지: 300g</li> <li data-sourcepos="10:1-10:9">소금: 적당량</li> <li data-sourcepos="11:1-11:10">식용유: 2큰술</li> <li data-sourcepos="12:1-12:12">다진 마늘: 1큰술</li> <li data-sourcepos="13:1-13:9">간장: 1큰술</li> <li data-sourcepos="14:1-14:10">참기름: 1큰술</li> <li data-sourcepos="15:1-16:0">통깨: 약간</li> </ul><p data-sourcepos="17:1-17:10"><strong>만드는 법:</strong></p><ol data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:53"><strong>도라지 손질:</strong> 도라지를 깨끗하게 씻어 껍질을 벗긴 후 먹기 좋은 크기로 썰어주세요.</li> <li data-sourcepos="20:1-21:20"><strong>쓴맛 제거:</strong> 썰어놓은 도라지를 소금에 버무려 10분 정도 절인 후 흐르는 물에 헹궈주세요. 이 과정을 통해 쓴맛을 줄일 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://semie.cooking/image/contents/mc/jb/bznsxmce/122397298kmxk.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6571995604157f4f&quot;,&quot;c_43e6e420325766d2&quot;,null,&quot;rc_81224fa83e3f79e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://semie.cooking/recipe-lab/archive/balloon-flower-root-prep-tip"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="도라지 쓴맛 제거 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTqV5w2-o1lbY4AMl4DzoJE3LET8Muhl2k_IxDbTkSNkWaU4jTxqJp9ULiZN1wl"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://semie.cooking/recipe-lab/archive/balloon-flower-root-prep-tip" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6571995604157f4f&quot;,&quot;c_43e6e420325766d2&quot;,null,&quot;rc_81224fa83e3f79e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTQZbroEkNsBsYLLAmFu7FQAktHBMb-JxyzDhLrKFR4rU6ssilMBVbtwr8Q_fPXUjIjg33aBNN0BkiRBntw5oyvEDpvMHswGw"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">semie.cooking</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지 쓴맛 제거 </div></div></single-image></response-element></div></li> <li data-sourcepos="22:1-22:55"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 도라지를 데쳐낸 후 찬물에 헹궈 물기를 짜주세요.</li> <li data-sourcepos="23:1-23:58"><strong>볶기:</strong> 달궈진 팬에 식용유를 두르고 다진 마늘을 볶다가 데친 도라지를 넣고 함께 볶아주세요.</li> <li data-sourcepos="24:1-25:0"><strong>간하기:</strong> 간장, 참기름을 넣어 간을 맞추고 통깨를 뿌려 마무리해주세요.</li> </ol><p data-sourcepos="26:1-26:6"><strong>팁:</strong></p><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:38">도라지를 너무 오래 데치면 식감이 물컹해질 수 있으니 주의하세요.</li> <li data-sourcepos="29:1-29:54">쓴맛이 걱정된다면 도라지를 소금물에 더 오래 절이거나 밀가루를 묻혀 헹궈주는 방법도 있습니다.</li> <li data-sourcepos="30:1-31:0">아삭한 식감을 살리기 위해 도라지를 너무 오래 볶지 않도록 주의하세요.</li> </ul><p data-sourcepos="32:1-32:17"><strong>도라지나물 볶음 활용법:</strong></p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:39">다른 나물과 함께 섞어 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="35:1-35:29">밥에 넣어 도라지나물 밥을 지어 먹어도 좋습니다.</li> <li data-sourcepos="36:1-37:0">비빔밥에 넣어 먹으면 색다른 맛을 느낄 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/09/18/8c2fa8000195e9c58b75e3ec4ff48c9a1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6571995604157f4f&quot;,&quot;c_43e6e420325766d2&quot;,null,&quot;rc_81224fa83e3f79e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6965419"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="도라지나물 볶음 완성 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQP31B5f_vQRj-GjS6fGUVcuFHmvB1MjhvmV_Qh514LJ0nG84w4iHj3o-1FY2y2"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6965419" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6571995604157f4f&quot;,&quot;c_43e6e420325766d2&quot;,null,&quot;rc_81224fa83e3f79e7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물 볶음 완성 </div></div></single-image></response-element></div></ul><p data-sourcepos="40:1-40:17"><strong>건강을 위한 도라지나물!</strong></p><p data-sourcepos="42:1-42:89">도라지나물은 폐 건강뿐만 아니라 기관지염, 천식 등 호흡기 질환 예방에도 도움을 줄 수 있습니다. 또한 사포닌 성분이 풍부하여 면역력 강화에도 효과적이랍니다.</p><p data-sourcepos="44:1-44:41">정월대보름을 맞아 가족과 함께 건강한 도라지나물 볶음을 만들어 즐겨보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">정월대보름 맞이 도라지나물 볶음 만들기: 쓴맛 없이 깔끔하게!</h2><p data-sourcepos="3:1-3:88">정월대보름을 맞아 건강을 챙기고 싶다면 도라지나물 볶음을 만들어 보세요! 쌉싸름한 맛이 특징인 도라지는 폐를 맑게 하고 기침을 완화하는 데 도움을 준답니다.</p><p data-sourcepos="5:1-5:16"><strong>도라지나물 볶음 만들기</strong></p><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:11">도라지: 300g</li> <li data-sourcepos="10:1-10:9">소금: 적당량</li> <li data-sourcepos="11:1-11:10">식용유: 2큰술</li> <li data-sourcepos="12:1-12:12">다진 마늘: 1큰술</li> <li data-sourcepos="13:1-13:9">간장: 1큰술</li> <li data-sourcepos="14:1-14:10">참기름: 1큰술</li> <li data-sourcepos="15:1-16:0">통깨: 약간</li> </ul><p data-sourcepos="17:1-17:10"><strong>만드는 법:</strong></p><ol data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:53"><strong>도라지 손질:</strong> 도라지를 깨끗하게 씻어 껍질을 벗긴 후 먹기 좋은 크기로 썰어주세요.</li> <li data-sourcepos="20:1-21:20"><strong>쓴맛 제거:</strong> 썰어놓은 도라지를 소금에 버무려 10분 정도 절인 후 흐르는 물에 헹궈주세요. 이 과정을 통해 쓴맛을 줄일 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://semie.cooking/image/contents/mc/jb/bznsxmce/122397298kmxk.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6571995604157f4f","c_43e6e420325766d2",null,"rc_81224fa83e3f79e7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://semie.cooking/recipe-lab/archive/balloon-flower-root-prep-tip"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="도라지 쓴맛 제거 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTqV5w2-o1lbY4AMl4DzoJE3LET8Muhl2k_IxDbTkSNkWaU4jTxqJp9ULiZN1wl"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://semie.cooking/recipe-lab/archive/balloon-flower-root-prep-tip" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6571995604157f4f","c_43e6e420325766d2",null,"rc_81224fa83e3f79e7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTQZbroEkNsBsYLLAmFu7FQAktHBMb-JxyzDhLrKFR4rU6ssilMBVbtwr8Q_fPXUjIjg33aBNN0BkiRBntw5oyvEDpvMHswGw"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">semie.cooking</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지 쓴맛 제거 </div></div></single-image></response-element></div></li> <li data-sourcepos="22:1-22:55"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 도라지를 데쳐낸 후 찬물에 헹궈 물기를 짜주세요.</li> <li data-sourcepos="23:1-23:58"><strong>볶기:</strong> 달궈진 팬에 식용유를 두르고 다진 마늘을 볶다가 데친 도라지를 넣고 함께 볶아주세요.</li> <li data-sourcepos="24:1-25:0"><strong>간하기:</strong> 간장, 참기름을 넣어 간을 맞추고 통깨를 뿌려 마무리해주세요.</li> </ol><p data-sourcepos="26:1-26:6"><strong>팁:</strong></p><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:38">도라지를 너무 오래 데치면 식감이 물컹해질 수 있으니 주의하세요.</li> <li data-sourcepos="29:1-29:54">쓴맛이 걱정된다면 도라지를 소금물에 더 오래 절이거나 밀가루를 묻혀 헹궈주는 방법도 있습니다.</li> <li data-sourcepos="30:1-31:0">아삭한 식감을 살리기 위해 도라지를 너무 오래 볶지 않도록 주의하세요.</li> </ul><p data-sourcepos="32:1-32:17"><strong>도라지나물 볶음 활용법:</strong></p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:39">다른 나물과 함께 섞어 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="35:1-35:29">밥에 넣어 도라지나물 밥을 지어 먹어도 좋습니다.</li> <li data-sourcepos="36:1-37:0">비빔밥에 넣어 먹으면 색다른 맛을 느낄 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/09/18/8c2fa8000195e9c58b75e3ec4ff48c9a1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6571995604157f4f","c_43e6e420325766d2",null,"rc_81224fa83e3f79e7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6965419"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="도라지나물 볶음 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQP31B5f_vQRj-GjS6fGUVcuFHmvB1MjhvmV_Qh514LJ0nG84w4iHj3o-1FY2y2"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6965419" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6571995604157f4f","c_43e6e420325766d2",null,"rc_81224fa83e3f79e7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물 볶음 완성 </div></div></single-image></response-element></div></ul><p data-sourcepos="40:1-40:17"><strong>건강을 위한 도라지나물!</strong></p><p data-sourcepos="42:1-42:89">도라지나물은 폐 건강뿐만 아니라 기관지염, 천식 등 호흡기 질환 예방에도 도움을 줄 수 있습니다. 또한 사포닌 성분이 풍부하여 면역력 강화에도 효과적이랍니다.</p><p data-sourcepos="44:1-44:41">정월대보름을 맞아 가족과 함께 건강한 도라지나물 볶음을 만들어 즐겨보세요!</p></div> </div></div>