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<p style="text-align: center;"><span style="font-family: Verdana, sans-serif;"></span><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;">스트레칭봉을 이용해 다리 피로 풀어주기~^^</span><br></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2758B94E5447FE8311" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="599" width="599" exif="{}" data-filename="1수정.jpg" style="clear:none;float:none;" id="A_2758B94E5447FE83115D4B"/></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;">양손으로 봉을 잡고 발바닥에 걸어줍니다.</span><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2616C9485447FE9B21" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="599" width="599" exif="{}" data-filename="2수정.jpg" style="clear:none;float:none;" id="A_2616C9485447FE9B21BB82"/></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;">마쉬고 다리를 펴서 준비~!!</span><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/210475475447FEB72B" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="599" width="599" exif="{}" data-filename="3수정.jpg" style="clear:none;float:none;" id="A_210475475447FEB72B2C7C"/></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;">내쉬며 무릎과 가슴이 만나도록 당겨서 10초 정도 늘려줍니다.</span><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p><p style="text-align: center;"><br></p><p style="text-align: center;"><iframe id="vd912uOTCO6uCYdjKCldT6K@my" width="640" height="360" src="https://kakaotv.daum.net/embed/player/cliplink/vd912uOTCO6uCYdjKCldT6K@my?service=daum_cafe&ptoken=v2_3e6edd77ca9a65f3c13ac06d0dd64efa9455df3ce48b0d0ec282ce8562207887dcd7532ffeb40a09aebef63a1bbdcf70eb02e67c9fb5fc8f73564589" frameborder="0" scrolling="no" allowfullscreen></iframe></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2304CD475447FF2127" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="608" width="608" exif="{}" data-filename="수 소개.jpg" style="clear:none;float:none;" id="A_2304CD475447FF2127D614"/></p><p align="center" style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif; line-height: 18px; text-align: center;"><strong style="font-family: verdana; font-size: 16px; line-height: 24px;"><span style="font-size: 12pt;"><br></span></strong></p><p align="center" style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif; line-height: 18px; text-align: center;"><strong style="font-family: verdana; font-size: 16px; line-height: 24px;"><span style="font-size: 12pt;">수 필라테스 에서 </span><span style="font-size: 12pt; color: rgb(85, 31, 219); background-color: rgb(247, 226, 210);">건강한 Body line </span><span style="font-size: 12pt;">만들고</span></strong></p><p class="autosourcing-stub-saved" align="center" style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px; text-align: center;"><strong><span style="font-size: 12pt; color: rgb(239, 0, 124); background-color: rgb(247, 226, 210);"></span></strong> </p><p class="autosourcing-stub-saved" align="center" style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px; text-align: center;"><strong><span style="font-size: 12pt; color: rgb(239, 0, 124); background-color: rgb(247, 226, 210);">상쾌하고 에너지 넘치는 하루</span><span style="font-size: 12pt;"> 보내세요^-^!!</span></strong></p><p class="autosourcing-stub-saved" align="center" style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px; text-align: center;"> </p><p class="autosourcing-stub-saved" align="center" style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px; text-align: center;"><strong>지금 도전 하세요^-^</strong></p><p class="autosourcing-stub-saved" align="center" style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px; text-align: center;"><strong>​</strong></p><p align="center" style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, Helvetica, sans-serif; line-height: 18px; text-align: center;"><strong style="font-family: verdana; font-size: 16px; line-height: 24px;"><span style="font-size: 14pt;">890-0551</span></strong></p><p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: verdana; font-size: 16px; line-height: 24px;"><br></span></p>
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스트레칭봉필라테스
구로 신대방 신림 신도림 대림 필라테스 [스트레칭봉을 이용해 다리 피로 풀어주기~!]
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14.10.23 04:02
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