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<p style="text-align: center;"><span data-ke-size="size23"><b>[연세더바른병원]</b></span></p><p style="text-align: center;"><span data-ke-size="size23"><b><span data-ke-size="size18">김포정형외과/구래동정형외과</span>와 함께하는 하루 10분 초간단 코어 운동!</b></span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z7tZ/64d3e736f85608ee3c5c87c379e57dc1d503a2f7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z7tZ/64d3e736f85608ee3c5c87c379e57dc1d503a2f7" data-origin-width="720" data-origin-height="720"></div><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">#허리통증 #고관절통증 #하루10분 #초간단 #스트레칭 </span><br><span data-ke-size="size18">- 허리와 고관절에 쌓이는 뻐근한 통증 해소! </span><br><span data-ke-size="size18">- 코어를 탄탄하게 해주는 10분 초간단 허리운동! </span><br><br><span data-ke-size="size18">연세더바른병원 홈페이지 <a href="http://www.ysthebareun.com/" target="_blank" class="ke-link">http://www.ysthebareun.com/</a> </span><br><span data-ke-size="size18">연세더바른병원 문의전화 1833-8371 </span><br><span data-ke-size="size18">연세더바른병원 카톡상담 <a href="http://pf.kakao.com/_LMfdxb/chat" target="_blank" class="ke-link">http://pf.kakao.com/_LMfdxb/chat</a> </span><br><br><span data-ke-size="size18">#연세더바른병원 #김포연세더바른병원 #허리 #고관절 #골반 #근육 </span><br><span data-ke-size="size18">#코어 #코어운동 #바른자세 #잘못된자세 #허리운동 #고관절스트레칭</span></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #0593d3;" data-ke-size="size20"><b>▼ ▼ ▼   P L A Y  ▼ ▼ ▼</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv46lzoziv36y6z47vmzloilu@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv46lzoziv36y6z47vmzloilu%2Fthumbs%2F4.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33183827177%26signature%3DJjT%252BNbGhCrAL2HMkhJbrHdQ8SNk%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv46lzoziv36y6z47vmzloilu@my?service=daum_cafe&ptoken=v2_34c2c6e264b29f94d4877a3e947c6590ccebe04dafcd6fc144d10f4d54a26c1df0c542233ac223a4004eb8830d61f07307c73e232845516c4bc7b6d89a" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><hr data-ke-style="style2"><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-map" id="maps_1626918413536" data-maps-data="addr=%EA%B2%BD%EA%B8%B0%20%EA%B9%80%ED%8F%AC%EC%8B%9C%20%EA%B5%AC%EB%9E%98%EB%8F%99%206879-5%20%EC%A7%80%EC%98%A4%ED%94%84%EB%9D%BC%EC%9E%90%203%2C4%EC%B8%B5&addtype=1&confirmid=471091546&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A416945%2C%22mapCenterY%22%3A1151748%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A416946%2C%22y%22%3A1151752%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EC%97%B0%EC%84%B8%EB%8D%94%EB%B0%94%EB%A5%B8%EB%B3%91%EC%9B%90%22%2C%22confirmid%22%3A471091546%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=416945&mapY=1151748&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=4157057000&tel=031-8048-9871&title=%EC%97%B0%EC%84%B8%EB%8D%94%EB%B0%94%EB%A5%B8%EB%B3%91%EC%9B%90" data-maps-thumbnail="https://ssl.daumcdn.net/map3/staticmap/image?center=416945%2C1151748&lv=4&size=540x350&srs=WCONGNAMUL&markers=symbol%3Asc_marker%7Clocation%3A416946%2C1151752" style="width: 490px; 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김포구래동정형외과와 함께하는 하루 10분 초간단 코어 운동!
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