2 The three-year-old breath goes up to eighty #1

[국제과학명상센터]

Breathe like a baby #1

    Is there a moment as wonderful as the birth of life? In front of the delivery room, you can see the family waiting for the moment with nervous looks. Tick tock tock, even the sound of the second hand, which you wouldn't normally hear, resonates like thunder in that place. After going through such tension and waiting, when the baby's cry of 'Myeong-ae' bursts out, then people's faces spread with relief and joy.

    By the way, do you know? The moment everyone is happy is the moment when the baby's body starts to stiffen.

    When a baby is born, it bursts into crying as it vomits its first breath. It is natural breathing without any consciousness. The reason why a newborn baby can breathe like this is that the bones and muscles of the whole body are in a soft state without rigidity. It is best to make your baby as comfortable as possible during this time. Creating a familiar environment, such as the belly of Irma, helps maintain natural breathing. This will keep your baby's body from becoming rigid.

    Unfortunately, most are unaware of this fact. I see a lot of people holding them up and shaking them around saying they are cute. At this time, if you cry hard or get startled, the baby's soft body hardens. The chest must be raised through natural breathing, and the lungs must be raised underneath. From the moment of birth, the abdominal muscles and organs are hardened.

    If the body is rigid, the chest cannot be raised. The muscles in the abdomen are also stiff, so the organs cannot go down. What would happen if the organ couldn't go down? The space in the abdomen becomes insufficient, and the lungs inevitably enlarge to the side. Chest breathing, not abdominal breathing, stiffens the body and increases chest and lung pressure. Breathing is overloaded. When this happens, the oxygen that the body needs cannot come in enough. When there is not enough oxygen, stress hormones are released. Stress hormones stiffen blood vessels and all smooth muscles. When blood vessels and smooth muscles are stiff, active oxygen is produced and cells become inflamed. When cells are inflamed, tissues get sick, and when tissues get sick, organs get sick. When organs get sick, the body eventually gets sick.