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<p>모처럼 무심천 하상도로 12km를 뛰었다.(59분05초)</p><p>조만강 16km, 22km, 30km로 점진적으로 늘려 상반기에 </p><p>풀코스를 뛰겠다. (경노 기념)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Ymyr/7400a2e9108dda6f870a33d3b12402ff4ca0019c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Ymyr/7400a2e9108dda6f870a33d3b12402ff4ca0019c" data-origin-width="648" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Ymyr/69fc13a348adfcd0dccb33c51dabca22c6673b7a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Ymyr/69fc13a348adfcd0dccb33c51dabca22c6673b7a" data-origin-width="648" data-origin-height="1440"></div>
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첫댓글 2월26일 마일리지를 쌓기위해 혼을 깨워
방죽 까지 6km를 달렸다.