고구마생채 만드는법 건강식단 고구마 먹는법 고구마겉절이 양념 고구마사과생채 레시피

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">아삭하고 달콤한 고구마생채, 건강한 한 끼를 위한 특별한 레시피!</h2><p data-sourcepos="3:1-3:100">고구마의 풍부한 영양과 아삭한 채소의 식감이 어우러진 고구마생채는 건강한 식단을 위한 최고의 선택입니다. 다양한 레시피와 함께, 고구마를 더욱 맛있게 즐기는 방법을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:26">1. 고구마생채, 다양한 방법으로 즐기기</h3><ul data-sourcepos="7:1-23:0"> <li data-sourcepos="7:1-12:28"><strong>기본 고구마생채:</strong> <ul data-sourcepos="8:5-12:28"> <li data-sourcepos="8:5-8:57"><strong>재료:</strong> 고구마, 양파, 대파, 고춧가루, 식초, 설탕, 액젓, 마늘, 참기름, 깨소금</li> <li data-sourcepos="9:5-12:28"><strong>만드는 법:</strong> <ol data-sourcepos="10:9-12:28"> <li data-sourcepos="10:9-10:40">고구마와 채소를 채 썰어 물에 담가 아삭함을 살린다.</li> <li data-sourcepos="11:9-11:31">양념 재료를 섞어 고구마와 버무린다.</li> <li data-sourcepos="12:9-12:28">참기름과 깨소금으로 마무리한다.</li> </ol> </li> </ul> </li> <li data-sourcepos="13:1-17:29"><strong>고구마사과생채:</strong> <ul data-sourcepos="14:5-17:29"> <li data-sourcepos="14:5-14:61"><strong>재료:</strong> 고구마, 사과, 양파, 대파, 고춧가루, 식초, 설탕, 액젓, 마늘, 참기름, 깨소금</li> <li data-sourcepos="15:5-17:29"><strong>만드는 법:</strong> <ol data-sourcepos="16:9-17:29"> <li data-sourcepos="16:9-16:54">고구마와 사과를 채 썰고, 나머지 재료는 기본 고구마생채와 동일하게 준비한다.</li> <li data-sourcepos="17:9-17:29">양념에 버무려 상큼함을 더한다.</li> </ol> </li> </ul> </li> <li data-sourcepos="18:1-23:0"><strong>고구마겉절이:</strong> <ul data-sourcepos="19:5-23:0"> <li data-sourcepos="19:5-19:52"><strong>재료:</strong> 고구마, 양파, 대파, 고춧가루, 젓갈, 마늘, 생강, 매실액, 설탕</li> <li data-sourcepos="20:5-23:0"><strong>만드는 법:</strong> <ol data-sourcepos="21:9-23:0"> <li data-sourcepos="21:9-21:37">고구마와 채소를 채 썰어 젓갈 양념에 버무린다.</li> <li data-sourcepos="22:9-23:0">매콤하고 짭짤한 맛을 즐길 수 있다.</li> </ol> </li> </ul> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2020/04/28/ae10d6a208855ab8c259e840db8ad3c01.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be791fee941d31f8&quot;,&quot;c_39ff5f1ab46f37ca&quot;,null,&quot;rc_578e9badc884848f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6931743"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고구마생채 만들기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSpL0zWMLUO-17EBdBFOvFXAu-0vjYUNNZOn6AZyDXDspJbhJLaTtFMOqNaMPck"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6931743" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be791fee941d31f8&quot;,&quot;c_39ff5f1ab46f37ca&quot;,null,&quot;rc_578e9badc884848f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마생채 만들기 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="26:1-26:26">2. 고구마생채, 다양한 식단에 활용하기</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:45"><strong>주식:</strong> 밥 대신 고구마생채를 듬뿍 넣어 든든한 한 끼를 만들 수 있다.</li> <li data-sourcepos="28:1-28:49"><strong>반찬:</strong> 삼겹살, 구이, 찜 등 다양한 메뉴와 함께 곁들여 먹으면 더욱 맛있다.</li> <li data-sourcepos="29:1-30:0"><strong>샐러드:</strong> 다른 채소와 함께 버무려 상큼한 샐러드로 즐길 수 있다.</li> </ul><h3 data-sourcepos="31:1-31:25">3. 고구마, 건강을 위한 최고의 선택</h3><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:48"><strong>풍부한 식이섬유:</strong> 장 건강을 도와주고 포만감을 높여 다이어트에도 효과적이다.</li> <li data-sourcepos="33:1-33:43"><strong>베타카로틴:</strong> 항산화 작용을 통해 노화를 방지하고 면역력을 높여준다.</li> <li data-sourcepos="34:1-35:0"><strong>비타민:</strong> 피부 건강과 에너지 생성에 도움을 준다.</li> </ul><p data-sourcepos="36:1-36:41"><strong>Tip:</strong> 고구마는 껍질째 먹으면 영양소 손실을 줄일 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyNDAyMjVfMTQw/MDAxNzA4ODE2MDY3MzQy.iQ24aqvC5EtV9fPOrOaNIMP9_0lfNb8STCm_7rg0q84g.VDdn2fr8tIenNsLuTztShP0gMrC5Tawd_bX3h_XQVnAg.JPEG/Untitled-2.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be791fee941d31f8&quot;,&quot;c_39ff5f1ab46f37ca&quot;,null,&quot;rc_578e9badc884848f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///wine59/223364316244?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고구마의 다양한 효능 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQvEuDIzqA_9g94ECpdCXnyMhkovsIMF0JvIjOf9CCPuV5kDG9ulz_Q-stWsL1X"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///wine59/223364316244?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be791fee941d31f8&quot;,&quot;c_39ff5f1ab46f37ca&quot;,null,&quot;rc_578e9badc884848f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마의 다양한 효능 </div></div></single-image></response-element></div></p><h3 data-sourcepos="40:1-40:21">4. 다양한 고구마 요리 레시피</h3><ul data-sourcepos="42:1-47:0"> <li data-sourcepos="42:1-42:9">고구마 샐러드</li> <li data-sourcepos="43:1-43:8">고구마 튀김</li> <li data-sourcepos="44:1-44:8">고구마 라떼</li> <li data-sourcepos="45:1-45:8">고구마 피자</li> <li data-sourcepos="46:1-47:0">고구마 빵</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/na7R6ZzokAQ/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be791fee941d31f8&quot;,&quot;c_39ff5f1ab46f37ca&quot;,null,&quot;rc_578e9badc884848f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=na7R6ZzokAQ"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 고구마 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSuvo746JPfcriGpy6pkBaWVermC9NaQilXUpkJmtcP7w5RqUvu1Zl8wFYB4ylF"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=na7R6ZzokAQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be791fee941d31f8&quot;,&quot;c_39ff5f1ab46f37ca&quot;,null,&quot;rc_578e9badc884848f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 고구마 요리 </div></div></single-image></response-element></div></ul><p data-sourcepos="50:1-50:41"><strong>지금 바로 고구마생채를 만들어 건강하고 맛있는 식사를 즐겨보세요!</strong></p><p data-sourcepos="52:1-52:36"><strong>고구마생채 고구마레시피 건강식단 다이어트식단 집밥</strong></p><p data-sourcepos="54:1-54:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">아삭하고 달콤한 고구마생채, 건강한 한 끼를 위한 특별한 레시피!</h2><p data-sourcepos="3:1-3:100">고구마의 풍부한 영양과 아삭한 채소의 식감이 어우러진 고구마생채는 건강한 식단을 위한 최고의 선택입니다. 다양한 레시피와 함께, 고구마를 더욱 맛있게 즐기는 방법을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:26">1. 고구마생채, 다양한 방법으로 즐기기</h3><ul data-sourcepos="7:1-23:0"> <li data-sourcepos="7:1-12:28"><strong>기본 고구마생채:</strong> <ul data-sourcepos="8:5-12:28"> <li data-sourcepos="8:5-8:57"><strong>재료:</strong> 고구마, 양파, 대파, 고춧가루, 식초, 설탕, 액젓, 마늘, 참기름, 깨소금</li> <li data-sourcepos="9:5-12:28"><strong>만드는 법:</strong> <ol data-sourcepos="10:9-12:28"> <li data-sourcepos="10:9-10:40">고구마와 채소를 채 썰어 물에 담가 아삭함을 살린다.</li> <li data-sourcepos="11:9-11:31">양념 재료를 섞어 고구마와 버무린다.</li> <li data-sourcepos="12:9-12:28">참기름과 깨소금으로 마무리한다.</li> </ol> </li> </ul> </li> <li data-sourcepos="13:1-17:29"><strong>고구마사과생채:</strong> <ul data-sourcepos="14:5-17:29"> <li data-sourcepos="14:5-14:61"><strong>재료:</strong> 고구마, 사과, 양파, 대파, 고춧가루, 식초, 설탕, 액젓, 마늘, 참기름, 깨소금</li> <li data-sourcepos="15:5-17:29"><strong>만드는 법:</strong> <ol data-sourcepos="16:9-17:29"> <li data-sourcepos="16:9-16:54">고구마와 사과를 채 썰고, 나머지 재료는 기본 고구마생채와 동일하게 준비한다.</li> <li data-sourcepos="17:9-17:29">양념에 버무려 상큼함을 더한다.</li> </ol> </li> </ul> </li> <li data-sourcepos="18:1-23:0"><strong>고구마겉절이:</strong> <ul data-sourcepos="19:5-23:0"> <li data-sourcepos="19:5-19:52"><strong>재료:</strong> 고구마, 양파, 대파, 고춧가루, 젓갈, 마늘, 생강, 매실액, 설탕</li> <li data-sourcepos="20:5-23:0"><strong>만드는 법:</strong> <ol data-sourcepos="21:9-23:0"> <li data-sourcepos="21:9-21:37">고구마와 채소를 채 썰어 젓갈 양념에 버무린다.</li> <li data-sourcepos="22:9-23:0">매콤하고 짭짤한 맛을 즐길 수 있다.</li> </ol> </li> </ul> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2020/04/28/ae10d6a208855ab8c259e840db8ad3c01.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be791fee941d31f8","c_39ff5f1ab46f37ca",null,"rc_578e9badc884848f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6931743"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고구마생채 만들기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSpL0zWMLUO-17EBdBFOvFXAu-0vjYUNNZOn6AZyDXDspJbhJLaTtFMOqNaMPck"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6931743" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be791fee941d31f8","c_39ff5f1ab46f37ca",null,"rc_578e9badc884848f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마생채 만들기 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="26:1-26:26">2. 고구마생채, 다양한 식단에 활용하기</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:45"><strong>주식:</strong> 밥 대신 고구마생채를 듬뿍 넣어 든든한 한 끼를 만들 수 있다.</li> <li data-sourcepos="28:1-28:49"><strong>반찬:</strong> 삼겹살, 구이, 찜 등 다양한 메뉴와 함께 곁들여 먹으면 더욱 맛있다.</li> <li data-sourcepos="29:1-30:0"><strong>샐러드:</strong> 다른 채소와 함께 버무려 상큼한 샐러드로 즐길 수 있다.</li> </ul><h3 data-sourcepos="31:1-31:25">3. 고구마, 건강을 위한 최고의 선택</h3><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:48"><strong>풍부한 식이섬유:</strong> 장 건강을 도와주고 포만감을 높여 다이어트에도 효과적이다.</li> <li data-sourcepos="33:1-33:43"><strong>베타카로틴:</strong> 항산화 작용을 통해 노화를 방지하고 면역력을 높여준다.</li> <li data-sourcepos="34:1-35:0"><strong>비타민:</strong> 피부 건강과 에너지 생성에 도움을 준다.</li> </ul><p data-sourcepos="36:1-36:41"><strong>Tip:</strong> 고구마는 껍질째 먹으면 영양소 손실을 줄일 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyNDAyMjVfMTQw/MDAxNzA4ODE2MDY3MzQy.iQ24aqvC5EtV9fPOrOaNIMP9_0lfNb8STCm_7rg0q84g.VDdn2fr8tIenNsLuTztShP0gMrC5Tawd_bX3h_XQVnAg.JPEG/Untitled-2.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be791fee941d31f8","c_39ff5f1ab46f37ca",null,"rc_578e9badc884848f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///wine59/223364316244?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고구마의 다양한 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQvEuDIzqA_9g94ECpdCXnyMhkovsIMF0JvIjOf9CCPuV5kDG9ulz_Q-stWsL1X"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///wine59/223364316244?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be791fee941d31f8","c_39ff5f1ab46f37ca",null,"rc_578e9badc884848f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고구마의 다양한 효능 </div></div></single-image></response-element></div></p><h3 data-sourcepos="40:1-40:21">4. 다양한 고구마 요리 레시피</h3><ul data-sourcepos="42:1-47:0"> <li data-sourcepos="42:1-42:9">고구마 샐러드</li> <li data-sourcepos="43:1-43:8">고구마 튀김</li> <li data-sourcepos="44:1-44:8">고구마 라떼</li> <li data-sourcepos="45:1-45:8">고구마 피자</li> <li data-sourcepos="46:1-47:0">고구마 빵</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/na7R6ZzokAQ/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be791fee941d31f8","c_39ff5f1ab46f37ca",null,"rc_578e9badc884848f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=na7R6ZzokAQ"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 고구마 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSuvo746JPfcriGpy6pkBaWVermC9NaQilXUpkJmtcP7w5RqUvu1Zl8wFYB4ylF"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=na7R6ZzokAQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be791fee941d31f8","c_39ff5f1ab46f37ca",null,"rc_578e9badc884848f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 고구마 요리 </div></div></single-image></response-element></div></ul><p data-sourcepos="50:1-50:41"><strong>지금 바로 고구마생채를 만들어 건강하고 맛있는 식사를 즐겨보세요!</strong></p><p data-sourcepos="52:1-52:36"><strong>고구마생채 고구마레시피 건강식단 다이어트식단 집밥</strong></p><p data-sourcepos="54:1-54:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div> </div></div>