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<DIV><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-FAMILY: HYangela">
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-FAMILY: HYangela">기초대사량 : 1313Kcal </SPAN></SPAN><SPAN style="FONT-FAMILY: HYangela"><STRONG style="FONT-FAMILY: null"><FONT style="BACKGROUND-COLOR: #ffe400" color=#000000>목표대사량 : 1500Kcal</FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-FAMILY: HYangela"><STRONG style="FONT-FAMILY: null"></STRONG></SPAN></SPAN></P>
<P><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-FAMILY: HYangela"><STRONG style="FONT-FAMILY: null"></STRONG></SPAN></SPAN></P><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; LETTER-SPACING: 0px; FONT-FAMILY: HYangela; COLOR: #000000; FONT-SIZE: 10pt">
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '한컴바탕'; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela"><A style="FONT-FAMILY: null" name=#675ac3e0></A></SPAN></SPAN>
<TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; BORDER-TOP: medium none; BORDER-RIGHT: medium none" border=1 cellSpacing=0 cellPadding=1 width=536 align=center height=439>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">날짜</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">8/15 </SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#99ffff height=24 vAlign=middle width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">내가 살빼는 이유</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=257 colSpan=4>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">핫팬츠가 잘 어울리는 </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">늘씬한 각선미를 위해♥ </SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">시작일</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=54>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">8/1</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=85>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">현재체중</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 8pt"><SPAN style="FONT-FAMILY: HYangela">8/15오전기준</SPAN></SPAN></SPAN></P><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null">57.2kg </SPAN></SPAN></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=69>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">이번달</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">목표</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=62>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">55kg </SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=62>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">최종목표</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=45 vAlign=middle width=62>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">50kg</SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=279 colSpan=4>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt; FONT-WEIGHT: bold"><SPAN style="FONT-FAMILY: HYangela">오늘의 식이</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=257 colSpan=4>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt; FONT-WEIGHT: bold"><SPAN style="FONT-FAMILY: HYangela">오늘의 운동</SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">아침</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 10pt">09:00</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 10pt">요구르트1개</SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">근력운동</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3><SPAN style="FONT-FAMILY: null">
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"></P></SPAN></TD></TR>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">간식</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54><SPAN style="FONT-FAMILY: null">
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"></P></SPAN></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3><SPAN style="FONT-FAMILY: null">
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"></P></SPAN></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">점심</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><FONT style="FONT-FAMILY: null" size=2><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">13:30</SPAN></SPAN></FONT></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">잡곡밥1공기, 된장찌개,</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">비엔나소시지, 미나리무침</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3><SPAN style="FONT-FAMILY: null">
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"></P></SPAN></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">간식</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=54>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">15:00</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 10pt">프렌치카페믹스1잔</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">유산소</SPAN></SPAN><SPAN style="FONT-FAMILY: null"> </SPAN>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">운동</SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=187 colSpan=3><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: null"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">걷기30분</SPAN></SPAN></SPAN></TD></TR>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=middle width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: center; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">저녁</SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 10pt">18:30</SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">1</P></TD></TR>
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<P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 25px; LETTER-SPACING: 0px; FONT-FAMILY: null; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYangela">5)주간 미션,숙제수행하기</SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: left; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"></P></SPAN>
<P><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">-늦잠 자지 않기</SPAN></SPAN></P>
<P><SPAN style="FONT-FAMILY: null; FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: HYangela">-걷기 1시간 이상하기</SPAN></SPAN></P>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt">8</P></TD></TR></TBODY></TABLE></P><SPAN style="FONT-FAMILY: null">
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카페 게시글
화컴반 (월말모집)
◐ 일기
8월 15일 [7번/8점] 휴가 갔다 돌아왔어요~!
핫팬츠여신♥
추천 0
조회 42
12.08.15 21:31
댓글 5
다음검색
첫댓글 휴가 끝났으니 이제 빠르게 일상으로 복귀하여서 열다모드 돌입합시다.^^
아.. 저도 햄버거 정말 좋아하는데 먹어본지가 언젠지..ㅎㅎ
오늘부턴 다시 홧팅하세요~~^^
여행때는 다욧하기 힘들어여~ 이제부터 다시 열심히 홧팅입니다~
탈출한 일상으로부터의 복귀... 다시 시작하는 다이어트~ 화이팅입니다...
저도 직장인은 아니지만... 휴가철이 되면 완젼 설레여요. ㅋㅋ 남은 기간동안 열심히 해보아요~~