엉덩이 통증 방법 고관절 엉치뼈통증 원인 척추관 협착증 천골염 고관절 대퇴비구 충돌증후군

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">엉덩이 통증의 다양한 원인과 관련 </h2><p data-sourcepos="3:1-3:97">엉덩이 통증은 다양한 원인에 의해 발생할 수 있습니다. 단순한 근육통부터 심각한 까지 원인이 다양하기 때문에 한 진단과 를 위해 병원을 방문하는 것이 중요합니다.</p><p data-sourcepos="5:1-5:13"><strong>1. 고관절 통증</strong></p><p data-sourcepos="7:1-7:46">고관절은 다리가 골반과 연결되는 부위로, 엉덩이 통증의 주요 원인 중 하나입니다.</p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-11:0"> <p data-sourcepos="9:3-10:19"><strong>고관절염:</strong> 연골이 마모되어 관절이 붓고 통증이 발생합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.k-health.com/news/photo/202304/64989_70175_4227.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTUew2UWkI7zQyETNaMgV1EMxyMiTF2jp1bGgoeAHsYItLQK-BzUJWXNBM1kSlpkL99ZxjufQ-Gosmgg3V6RzhELKDGXg_EpaGf_Q"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.k-health.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고관절염 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="12:1-14:0"> <p data-sourcepos="12:3-13:25"><strong>고관절 충돌 증후군:</strong> 뼈와 뼈가 부딪혀 통증이 발생합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.monews.co.kr/news/photo/201508/85390_16854_187.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.monews.co.kr/news/articleView.html?idxno=85390"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고관절 충돌 증후군 " 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_ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고관절 충돌 증후군 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="15:1-16:0"> <p data-sourcepos="15:3-15:52"><strong>대퇴골두 무혈성 괴사:</strong> 혈액 공급이 원활하지 않아 뼈가 괴사되어 통증이 발생합니다.</p> </li> </ul><p data-sourcepos="17:1-17:13"><strong>2. 엉치뼈 통증</strong></p><p data-sourcepos="19:1-19:52">엉치뼈는 허리 아래쪽에 위치한 뼈로, 엉치뼈 통증은 다양한 원인에 의해 발생할 수 있습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-23:0"> <p data-sourcepos="21:3-22:20"><strong>천장관절염:</strong> 엉치뼈와 골반뼈가 만나는 부위에 염증이 생겨 통증이 발생합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMDExMjJfMTEx/MDAxNjA2MDEzNDkyMzY4.RPoRyeBNBFODWUXS5Acb9_O68cVL0hp6owjnhzTq1nAg.brOaqyNnewXBXhRmxnWyqqbeaM7DFjywF9LISf65Gdwg.PNG.erupt0123/%EC%B2%9C%EC%9E%A5%EA%B4%80%EC%A0%88%EC%97%BC-%EC%B2%9C%EC%9E%A5%EA%B4%80%EC%A0%88-%EA%B0%95%EC%A7%81%EC%84%B1%EC%B2%99%EC%B6%94%EC%97%BC.PNG?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///erupt0123/222151215544"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="천장관절염 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRI0lL0qOBzMODJkqndi6U5adjB8LRjTTwqrWx72914Ka_Pxd9Cgncl3N-Mf9CJ"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///erupt0123/222151215544" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 천장관절염 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="24:1-25:0"> <p data-sourcepos="24:3-24:36"><strong>천골염:</strong> 엉치뼈 자체에 염증이 생겨 통증이 발생합니다.</p> </li> </ul><p data-sourcepos="26:1-26:14"><strong>3. 척추관 협착증</strong></p><p data-sourcepos="28:1-29:18">척추관이 좁아져 신경이 눌려 통증이 발생합니다. 척추관 협착증은 허리뿐만 아니라 엉덩이까지 통증이 나타날 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.sunsoochon.com/skin/view/html/img/sub5_3_1_3.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.sunsoochon.com/?page_mode=sub&amp;depth=4&amp;sub_depth=5"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="척추관 협착증 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRis8OV9GrHlZm61Q6NrpA-w5cCD4UjONAC058Lu94yCoPlMqjd-eE7sOaHRdB7"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.sunsoochon.com/?page_mode=sub&amp;depth=4&amp;sub_depth=5" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTYxOirzVc8wBCtKagfx_HhEuIkhRC8X1JfMPeSM6UkbpHnx6wRWBZsIUI1Ad9Mi_k-den8CgE87UKw_5uW4lTC8gaf-9QVtwA55i4"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.sunsoochon.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 척추관 협착증 </div></div></single-image></response-element></div></p><p data-sourcepos="31:1-31:12"><strong>4. 기타 원인</strong></p><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:55"><strong>이상근 증후군:</strong> 엉덩이 깊숙한 곳에 있는 이상근이 좌골신경을 압박하여 통증이 발생합니다.</li> <li data-sourcepos="34:1-34:64"><strong>근육이나 인대 손상:</strong> 과도한 운동이나 외상으로 인해 근육이나 인대가 손상되어 통증이 발생할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>디스크:</strong> 허리디스크가 발생하면 엉덩이까지 통증이 나타날 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:22"><strong>엉덩이 통증을 완화하기 위한 방법</strong></p><ul data-sourcepos="39:1-44:0"> <li data-sourcepos="39:1-39:41"><strong>휴식:</strong> 통증이 심할 경우 충분한 휴식을 취하는 것이 중요합니다.</li> <li data-sourcepos="40:1-40:46"><strong>찜질:</strong> 냉찜질과 온찜질을 번갈아 가며 해주면 통증 완화에 도움이 됩니다.</li> <li data-sourcepos="41:1-41:46"><strong>약물 :</strong> 진통제, 소염제 등을 복용하여 통증을 완화시킬 수 있습니다.</li> <li data-sourcepos="42:1-42:45"><strong>물리:</strong> 근육을 강화하고 유연성을 높여 통증을 완화시킬 수 있습니다.</li> <li data-sourcepos="43:1-44:0"><strong>도수:</strong> 틀어진 관절을 교정하고 근육을 이완시켜 통증을 완화시킬 수 있습니다.</li> </ul><p data-sourcepos="45:1-45:8"><strong>주의사항</strong></p><ul data-sourcepos="47:1-49:0"> <li data-sourcepos="47:1-47:62">엉덩이 통증이 지속되거나 심해진다면 반드시 병원을 방문하여 한 진단을 받고 적절한 를 받아야 합니다.</li> <li data-sourcepos="48:1-49:0">자가진단이나 인터넷 정보에 의존하여 함부로 하지 마세요.</li> </ul><p data-sourcepos="50:1-50:292"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c549114552=""><sup _ngcontent-ng-c549114552="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4017212446=""><span _ngcontent-ng-c4017212446="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c4017212446="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on 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data-test-id="sources-carousel-source" class="sources-carousel-source ng-tns-c594023699-4 ng-star-inserted"><card-renderer _ngcontent-ng-c594023699="" _nghost-ng-c947349506="" class="ng-tns-c594023699-4 ng-star-inserted"><recitation-source-card _ngcontent-ng-c947349506="" _nghost-ng-c3131888256="" class="ng-star-inserted"><url-source-card _ngcontent-ng-c3131888256="" _nghost-ng-c1938669853="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c1938669853="" class="source-card-container"><div _ngcontent-ng-c1938669853="" class="source-card-content"><a _ngcontent-ng-c1938669853="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" 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fonticon="format_quote"></mat-icon></div></div><span _ngcontent-ng-c1938669853="" aria-label=""></span></a><div _ngcontent-ng-c1938669853="" class="source-card-footer"><a _ngcontent-ng-c1938669853="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ffeffc6580850c23&quot;,&quot;c_786f34076fefaadc&quot;,null,&quot;rc_787d2b316f889fd7&quot;,&quot;https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c1938669853="" class="source-card-attribution"><span _ngcontent-ng-c1938669853="" class="source-card-attribution-text ellipsis">.denverhealth.org</span></div><span _ngcontent-ng-c1938669853="" aria-label=""></span></a></div></div></div></url-source-card></recitation-source-card></card-renderer></div></div></div><button _ngcontent-ng-c594023699="" mat-mini-fab="" mattooltip="다음" aria-label="다음 출처로 스크롤" class="mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab mat-mdc-button-base mat-mdc-tooltip-trigger next-button ng-tns-c594023699-4 mat-accent ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c594023699="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p><p data-sourcepos="52:1-52:50"><strong>Disclaimer:</strong> 는 단순 참고용이며, 개인의 과는 다를 수 있습니다.</p><p data-sourcepos="54:1-54:66"><strong>Keywords:</strong> 엉덩이 통증, 고관절, 엉치뼈, 척추관 협착증, 천골염, 고관절 대퇴비구 충돌 증후군, </p><p data-sourcepos="56:1-56:34"><strong>이 정보가 도움이 되셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">엉덩이 통증의 다양한 원인과 관련 </h2><p data-sourcepos="3:1-3:97">엉덩이 통증은 다양한 원인에 의해 발생할 수 있습니다. 단순한 근육통부터 심각한 까지 원인이 다양하기 때문에 한 진단과 를 위해 병원을 방문하는 것이 중요합니다.</p><p data-sourcepos="5:1-5:13"><strong>1. 고관절 통증</strong></p><p data-sourcepos="7:1-7:46">고관절은 다리가 골반과 연결되는 부위로, 엉덩이 통증의 주요 원인 중 하나입니다.</p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-11:0"> <p data-sourcepos="9:3-10:19"><strong>고관절염:</strong> 연골이 마모되어 관절이 붓고 통증이 발생합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.k-health.com/news/photo/202304/64989_70175_4227.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.k-health.com/news/articleView.html?idxno=64989"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고관절염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS-cA3aMg-Cu6MqFO2nn_0maz7mbbQusU0mc6Xs5QvE-0DeU09NR_gfQJ-sZNkD"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.k-health.com/news/articleView.html?idxno=64989" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTUew2UWkI7zQyETNaMgV1EMxyMiTF2jp1bGgoeAHsYItLQK-BzUJWXNBM1kSlpkL99ZxjufQ-Gosmgg3V6RzhELKDGXg_EpaGf_Q"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.k-health.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고관절염 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="12:1-14:0"> <p data-sourcepos="12:3-13:25"><strong>고관절 충돌 증후군:</strong> 뼈와 뼈가 부딪혀 통증이 발생합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.monews.co.kr/news/photo/201508/85390_16854_187.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.monews.co.kr/news/articleView.html?idxno=85390"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="고관절 충돌 증후군 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ0ZnT2Q6hm5wPDTfefodfO9NEScfeLzZaTTVrwPLFGIHqAI4XdIJgYZh7AVWJ6"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.monews.co.kr/news/articleView.html?idxno=85390" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcScxKRqJMiFtiC7tK-KzuaElEeEd-FCXPwhtE4fn8KFX4aSKrwl1wg5yQF2lGZki2g8fzZLve3sJ7DIv2KLV8v_A5jqlOf1xn_fYA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.monews.co.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고관절 충돌 증후군 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="15:1-16:0"> <p data-sourcepos="15:3-15:52"><strong>대퇴골두 무혈성 괴사:</strong> 혈액 공급이 원활하지 않아 뼈가 괴사되어 통증이 발생합니다.</p> </li> </ul><p data-sourcepos="17:1-17:13"><strong>2. 엉치뼈 통증</strong></p><p data-sourcepos="19:1-19:52">엉치뼈는 허리 아래쪽에 위치한 뼈로, 엉치뼈 통증은 다양한 원인에 의해 발생할 수 있습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-23:0"> <p data-sourcepos="21:3-22:20"><strong>천장관절염:</strong> 엉치뼈와 골반뼈가 만나는 부위에 염증이 생겨 통증이 발생합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMDExMjJfMTEx/MDAxNjA2MDEzNDkyMzY4.RPoRyeBNBFODWUXS5Acb9_O68cVL0hp6owjnhzTq1nAg.brOaqyNnewXBXhRmxnWyqqbeaM7DFjywF9LISf65Gdwg.PNG.erupt0123/%EC%B2%9C%EC%9E%A5%EA%B4%80%EC%A0%88%EC%97%BC-%EC%B2%9C%EC%9E%A5%EA%B4%80%EC%A0%88-%EA%B0%95%EC%A7%81%EC%84%B1%EC%B2%99%EC%B6%94%EC%97%BC.PNG?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///erupt0123/222151215544"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="천장관절염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRI0lL0qOBzMODJkqndi6U5adjB8LRjTTwqrWx72914Ka_Pxd9Cgncl3N-Mf9CJ"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///erupt0123/222151215544" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 천장관절염 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="24:1-25:0"> <p data-sourcepos="24:3-24:36"><strong>천골염:</strong> 엉치뼈 자체에 염증이 생겨 통증이 발생합니다.</p> </li> </ul><p data-sourcepos="26:1-26:14"><strong>3. 척추관 협착증</strong></p><p data-sourcepos="28:1-29:18">척추관이 좁아져 신경이 눌려 통증이 발생합니다. 척추관 협착증은 허리뿐만 아니라 엉덩이까지 통증이 나타날 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://.sunsoochon.com/skin/view/html/img/sub5_3_1_3.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.sunsoochon.com/?page_mode=sub&depth=4&sub_depth=5"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="척추관 협착증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRis8OV9GrHlZm61Q6NrpA-w5cCD4UjONAC058Lu94yCoPlMqjd-eE7sOaHRdB7"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://.sunsoochon.com/?page_mode=sub&depth=4&sub_depth=5" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ffeffc6580850c23","c_786f34076fefaadc",null,"rc_787d2b316f889fd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTYxOirzVc8wBCtKagfx_HhEuIkhRC8X1JfMPeSM6UkbpHnx6wRWBZsIUI1Ad9Mi_k-den8CgE87UKw_5uW4lTC8gaf-9QVtwA55i4"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.sunsoochon.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 척추관 협착증 </div></div></single-image></response-element></div></p><p data-sourcepos="31:1-31:12"><strong>4. 기타 원인</strong></p><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:55"><strong>이상근 증후군:</strong> 엉덩이 깊숙한 곳에 있는 이상근이 좌골신경을 압박하여 통증이 발생합니다.</li> <li data-sourcepos="34:1-34:64"><strong>근육이나 인대 손상:</strong> 과도한 운동이나 외상으로 인해 근육이나 인대가 손상되어 통증이 발생할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>디스크:</strong> 허리디스크가 발생하면 엉덩이까지 통증이 나타날 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:22"><strong>엉덩이 통증을 완화하기 위한 방법</strong></p><ul data-sourcepos="39:1-44:0"> <li data-sourcepos="39:1-39:41"><strong>휴식:</strong> 통증이 심할 경우 충분한 휴식을 취하는 것이 중요합니다.</li> <li data-sourcepos="40:1-40:46"><strong>찜질:</strong> 냉찜질과 온찜질을 번갈아 가며 해주면 통증 완화에 도움이 됩니다.</li> <li data-sourcepos="41:1-41:46"><strong>약물 :</strong> 진통제, 소염제 등을 복용하여 통증을 완화시킬 수 있습니다.</li> <li data-sourcepos="42:1-42:45"><strong>물리:</strong> 근육을 강화하고 유연성을 높여 통증을 완화시킬 수 있습니다.</li> <li data-sourcepos="43:1-44:0"><strong>도수:</strong> 틀어진 관절을 교정하고 근육을 이완시켜 통증을 완화시킬 수 있습니다.</li> </ul><p data-sourcepos="45:1-45:8"><strong>주의사항</strong></p><ul data-sourcepos="47:1-49:0"> <li data-sourcepos="47:1-47:62">엉덩이 통증이 지속되거나 심해진다면 반드시 병원을 방문하여 한 진단을 받고 적절한 를 받아야 합니다.</li> <li data-sourcepos="48:1-49:0">자가진단이나 인터넷 정보에 의존하여 함부로 하지 마세요.</li> </ul><p data-sourcepos="50:1-50:292"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c549114552=""><sup _ngcontent-ng-c549114552="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4017212446=""><span _ngcontent-ng-c4017212446="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted">   <button _ngcontent-ng-c4017212446="" hide-from-message-actions="" aria-controls="sources" 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