아마씨 아마씨유 오일, 먹는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">아마씨와 아마씨유, 건강을 위한 현명한 선택!</h2><p data-sourcepos="3:1-3:24"><strong>아마씨와 아마씨유, 무엇이 다를까요?</strong></p><ul data-sourcepos="5:1-7:0"> <li data-sourcepos="5:1-5:86"><strong>아마씨:</strong> 아마 식물의 씨앗으로, 껍질과 속살로 구성되어 있습니다. 껍질에는 식이섬유가 풍부하고, 속살에는 오메가-3 지방산이 집중되어 있습니다.</li> <li data-sourcepos="6:1-7:0"><strong>아마씨유:</strong> 아마씨의 속살을 짜서 얻은 기름으로, 오메가-3 지방산이 매우 풍부합니다.</li> </ul><p data-sourcepos="8:1-8:22"><strong>아마씨와 아마씨유, 왜 좋을까요?</strong></p><ul data-sourcepos="10:1-13:0"> <li data-sourcepos="10:1-10:71"><strong>오메가-3 지방산의 보고:</strong> 심혈관 건강 개선, 염증 감소, 뇌 기능 향상 등 다양한 건강 를 기대할 수 있습니다.</li> <li data-sourcepos="11:1-11:48"><strong>풍부한 식이섬유:</strong> 장 건강 개선, 포만감 증가, 체중 관리에 도움을 줍니다.</li> <li data-sourcepos="12:1-13:0"><strong>리그난 함유:</strong> 항산화 작용, 호르몬 균형 유지에 도움을 줍니다.</li> </ul><p data-sourcepos="14:1-14:28"><strong>아마씨와 아마씨유, 어떻게 먹으면 좋을까요?</strong></p><ul data-sourcepos="16:1-24:0"> <li data-sourcepos="16:1-19:35"><strong>아마씨:</strong> <ul data-sourcepos="17:5-19:35"> <li data-sourcepos="17:5-17:51"><strong>가루:</strong> 껍질째 갈아서 요구르트, 스무디, 시리얼 등에 첨가하여 섭취합니다.</li> <li data-sourcepos="18:5-18:33"><strong>씨앗:</strong> 씹어 먹거나 요리에 넣어 먹습니다.</li> <li data-sourcepos="19:5-19:35"><strong>차:</strong> 아마씨를 물에 넣고 끓여 차로 마십니다.</li> </ul> </li> <li data-sourcepos="20:1-24:0"><strong>아마씨유:</strong> <ul data-sourcepos="21:5-24:0"> <li data-sourcepos="21:5-21:46"><strong>샐러드 드레싱:</strong> 올리브 오일과 함께 샐러드 드레싱으로 사용합니다.</li> <li data-sourcepos="22:5-22:43"><strong>요리:</strong> 볶음 요리, 빵, 쿠키 등 다양한 요리에 활용합니다.</li> <li data-sourcepos="23:5-24:0"><strong>스무디:</strong> 스무디에 첨가하여 섭취합니다.</li> </ul> </li> </ul><p data-sourcepos="25:1-25:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6849359"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 가루를 넣은 요거트 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQfGUJat_96kER7ITjwp-1Of1RKc6IPt0axHpAw7bi9vwuNY68K3jOOmaj4m0pr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6849359" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 가루를 넣은 요거트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="27:1-27:8"><strong>주의사항</strong></p><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:46"><strong>생 아마씨는 독성 물질을 함유하고 있으므로 반드시 익혀서 먹어야 합니다.</strong></li> <li data-sourcepos="30:1-30:70"><strong>아마씨유는 불포화지방산 함량이 높아 산패되기 쉽습니다. 냉장 보관하고, 개봉 후에는 빠르게 섭취하는 것이 좋습니다.</strong></li> <li data-sourcepos="31:1-32:0"><strong>과도한 섭취는 설사 등의 을 유발할 수 있습니다.</strong></li> </ul><p data-sourcepos="33:1-33:43"><strong>아마씨와 아마씨유, 건강한 식단을 위한 현명한 선택이 될 수 있습니다.</strong></p><p data-sourcepos="35:1-35:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="37:1-37:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" 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</div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.emart.ssg.com/item/itemView.ssg?itemId=1000059080758&amp;siteNo=6001&amp;salestrNo=6005"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨유 병 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR8MKHnHVbJQISKUq9VramhY4L5s-_vZYZyg5l3ne8dET6ROMqmPMjnyJm8UwhI"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.emart.ssg.com/item/itemView.ssg?itemId=1000059080758&amp;siteNo=6001&amp;salestrNo=6005" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQJdg6fIQn-RmEijwiUjMRXXJKdfdDiFAL9loJ1H-_-Xc-rdrdA2KYqmMXcUk-XBO4qUGiMLhPynqICbasL_rvVKvQawd250J_S"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.emart.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨유 병 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///ebseb1/220575107659?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 넣은 샐러드 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQvJro0Ecvjx6ZZySMCi9a1xBIDwvz7JZMtrRPd7lrSZKimDfMyLmXvGnTMR2rw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///ebseb1/220575107659?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 넣은 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.yamibuy.com/ko/p/flaxseed-fig-mulberry-tea-150g-3/3157037041"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 차 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSDYZWAKBWMQBRce-x_8VSmmjX5N_9EuqPVxd8rIDMQaeXjs0l4Iah7CWRyWDE1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.yamibuy.com/ko/p/flaxseed-fig-mulberry-tea-150g-3/3157037041" 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class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///songyh0624/70141566626?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 넣은 스무디 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRjOoJzZRc66lddZXOWjeS-m28GM5iIM6xri5iGqISVY9ztzqq3Kk6ppoDUNjJ0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///songyh0624/70141566626?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 넣은 스무디 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///lacto500/222416268499?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨의 영양 성분 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTcTrYuzPezwoJCDgih8mGK9UBK43oZnrlEwicWzXs3ksJnyvFpIBcyAkcPRjaf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///lacto500/222416268499?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨의 영양 성분 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=omxXfrIbDlU"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨의 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcScBCkPcHHspyvgS7IgqbNDIq20xwRR5OUwYrGlfH41zB9XA9-3A0fbZKq1uWOl"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=omxXfrIbDlU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨의 </div></div></single-image></response-element></div></span></p><p data-sourcepos="51:1-51:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.etprotein.com/ko/%EB%8B%A8%EB%B0%B1%EC%A7%88-%EB%B3%B4%EC%B6%A9%EC%9D%84-%EC%9C%84%ED%95%B4-%EC%95%84%EB%A7%88%EC%94%A8%EB%A5%BC-%EC%96%B4%EB%96%BB%EA%B2%8C-%EB%A8%B9%EB%82%98%EC%9A%94%3F/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 섭취하는 방법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTXNtBnjho5pTHfgWNDUw6i7svE03yp9l6kO8b1IqjuMgPKOVGGNlTGisS26Dos"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.etprotein.com/ko/%EB%8B%A8%EB%B0%B1%EC%A7%88-%EB%B3%B4%EC%B6%A9%EC%9D%84-%EC%9C%84%ED%95%B4-%EC%95%84%EB%A7%88%EC%94%A8%EB%A5%BC-%EC%96%B4%EB%96%BB%EA%B2%8C-%EB%A8%B9%EB%82%98%EC%9A%94%3F/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQF6oPbq4rVNn6HBtU2w83aOKbdNtMUuBpBmEIVPAXz4P8WfOfWmKy-eGEdn06T2ACZeFqFQ64f2wx7klEX9wLwDPNwbn-IU-1I5N8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.etprotein.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 섭취하는 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///dbfaa/223547520612"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 보관 방법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTvNDlUkRaIndKwH7g2IpQhVgnJQc6sF4ouL_0rKnmvK8996HQyjP6aWODHPxSo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///dbfaa/223547520612" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 보관 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="55:1-55:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gradium.co.kr/flaxseed-benefits/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQvD8WsAzqghiSAP1jR7BcgP8dDPt-4XKvs29BuOk4YINp7m9zhk1OhuqX7tPIf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://gradium.co.kr/flaxseed-benefits/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTrCho6FLAzDjqfh8OVfcC-thoPHbCGF4gUp0X0nyg5YJPfTOkzTW_9tzQJ0CnIjlAX-fOOunRBKVHeeJ-KmtxaQPVJKL7KBg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">gradium.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 </div></div></single-image></response-element></div></span></p><p data-sourcepos="57:1-57:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://healthbased.co.kr/22/?idx=268"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 관련 제품 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcShs6rbG8ceDEc7xeZdZOTvH70o3h2xkrVePHEe_AFxv4cvksuMAiflK-MTqkJb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://healthbased.co.kr/22/?idx=268" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRabn0mtr7xxrc_CoSoH7DSaCx4Z_UmVtPEabS_FpwRFPLf1-dww2FzhpriAR8lfzzRQ4sV5CmTC8TeAgzUAR5QfmhjlZmxtGhZQ_Y"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">healthbased.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 관련 제품 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=byTo9j6LF4g"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 요리 레시피 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ_CatG2kxOXXkrgAVl1KBOX2YBJ3k_x4h3tnKjDyQGLa7reaGW_SKZt12IjLgE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=byTo9j6LF4g" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 요리 레시피 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.tvdaily.co.kr/read.php3?aid=1423804853852167019"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 이용한 다이어트 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTfxb__BsRZ4Ct0EHR4aSapNoLYPLol9bu5nXIi2sBUqPCf9A5Mr72UIq0-j5jp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.tvdaily.co.kr/read.php3?aid=1423804853852167019" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRXF6it5eoOa6z92Nq0TBSy7_bevKtqrS0doARdPcYJksaQ3mkxsH9H7jwnOnGjMVF0LVJNKKo8tTDyyRPsTdtVrrf_aEumDpAAZA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.tvdaily.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 이용한 다이어트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="63:1-63:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.ikunkang.com/news/articleView.html?idxno=21877"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 이용한 피부 관리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSoF1-jA4SVRTUOMrmMKWvbZmpEAUAdkdbo6kJgfzOmccKQy7_G4W42x6FqxnDA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.ikunkang.com/news/articleView.html?idxno=21877" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRKzVY-t35ArbXI6rDXeqJjZjuZ7woG2CzYBds0fFy_dq3DnGI9jgHhF_ZL9ZVYMRCfTPCWZl0wDTVnLmD8cl5K5T7QgqsHjKDH"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ikunkang.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 이용한 피부 관리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="65:1-65:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=rLDxwWIDOPo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 이용한 모발 관리 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSZAklykVRmNISg-2hOFcSrwiZ8BVtrBPaI5QhPg-JEA2Duhwaui71H2Y9TgrmE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=rLDxwWIDOPo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8287185d75d7d776&quot;,&quot;c_c327217a8cc19117&quot;,null,&quot;rc_12c8db9b9d23648c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 이용한 모발 관리 </div></div></single-image></response-element></div></span></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">아마씨와 아마씨유, 건강을 위한 현명한 선택!</h2><p data-sourcepos="3:1-3:24"><strong>아마씨와 아마씨유, 무엇이 다를까요?</strong></p><ul data-sourcepos="5:1-7:0"> <li data-sourcepos="5:1-5:86"><strong>아마씨:</strong> 아마 식물의 씨앗으로, 껍질과 속살로 구성되어 있습니다. 껍질에는 식이섬유가 풍부하고, 속살에는 오메가-3 지방산이 집중되어 있습니다.</li> <li data-sourcepos="6:1-7:0"><strong>아마씨유:</strong> 아마씨의 속살을 짜서 얻은 기름으로, 오메가-3 지방산이 매우 풍부합니다.</li> </ul><p data-sourcepos="8:1-8:22"><strong>아마씨와 아마씨유, 왜 좋을까요?</strong></p><ul data-sourcepos="10:1-13:0"> <li data-sourcepos="10:1-10:71"><strong>오메가-3 지방산의 보고:</strong> 심혈관 건강 개선, 염증 감소, 뇌 기능 향상 등 다양한 건강 를 기대할 수 있습니다.</li> <li data-sourcepos="11:1-11:48"><strong>풍부한 식이섬유:</strong> 장 건강 개선, 포만감 증가, 체중 관리에 도움을 줍니다.</li> <li data-sourcepos="12:1-13:0"><strong>리그난 함유:</strong> 항산화 작용, 호르몬 균형 유지에 도움을 줍니다.</li> </ul><p data-sourcepos="14:1-14:28"><strong>아마씨와 아마씨유, 어떻게 먹으면 좋을까요?</strong></p><ul data-sourcepos="16:1-24:0"> <li data-sourcepos="16:1-19:35"><strong>아마씨:</strong> <ul data-sourcepos="17:5-19:35"> <li data-sourcepos="17:5-17:51"><strong>가루:</strong> 껍질째 갈아서 요구르트, 스무디, 시리얼 등에 첨가하여 섭취합니다.</li> <li data-sourcepos="18:5-18:33"><strong>씨앗:</strong> 씹어 먹거나 요리에 넣어 먹습니다.</li> <li data-sourcepos="19:5-19:35"><strong>차:</strong> 아마씨를 물에 넣고 끓여 차로 마십니다.</li> </ul> </li> <li data-sourcepos="20:1-24:0"><strong>아마씨유:</strong> <ul data-sourcepos="21:5-24:0"> <li data-sourcepos="21:5-21:46"><strong>샐러드 드레싱:</strong> 올리브 오일과 함께 샐러드 드레싱으로 사용합니다.</li> <li data-sourcepos="22:5-22:43"><strong>요리:</strong> 볶음 요리, 빵, 쿠키 등 다양한 요리에 활용합니다.</li> <li data-sourcepos="23:5-24:0"><strong>스무디:</strong> 스무디에 첨가하여 섭취합니다.</li> </ul> </li> </ul><p data-sourcepos="25:1-25:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6849359"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 가루를 넣은 요거트 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQfGUJat_96kER7ITjwp-1Of1RKc6IPt0axHpAw7bi9vwuNY68K3jOOmaj4m0pr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6849359" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 가루를 넣은 요거트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="27:1-27:8"><strong>주의사항</strong></p><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:46"><strong>생 아마씨는 독성 물질을 함유하고 있으므로 반드시 익혀서 먹어야 합니다.</strong></li> <li data-sourcepos="30:1-30:70"><strong>아마씨유는 불포화지방산 함량이 높아 산패되기 쉽습니다. 냉장 보관하고, 개봉 후에는 빠르게 섭취하는 것이 좋습니다.</strong></li> <li data-sourcepos="31:1-32:0"><strong>과도한 섭취는 설사 등의 을 유발할 수 있습니다.</strong></li> </ul><p data-sourcepos="33:1-33:43"><strong>아마씨와 아마씨유, 건강한 식단을 위한 현명한 선택이 될 수 있습니다.</strong></p><p data-sourcepos="35:1-35:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="37:1-37:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gardenseedsmarket.com/%EC%83%9D%EB%AC%BC-%EC%8B%B9%EC%9D%B4-%ED%8A%BC-%EC%94%A8%EC%95%97-%EC%95%84%EB%A7%88-%EC%9D%B8%EC%A6%9D-%EB%90%9C-%EC%9C%A0%EA%B8%B0%EB%86%8D-%EC%94%A8%EC%95%97-%EC%95%84%EB%A7%88%EC%94%A8.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 씨앗 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSCE8JTeRJFeVCcmt1HaaJWfOHC0_SQDMCAexgSbWv4iYbZ_TLnlVga-_QeyzO8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://gardenseedsmarket.com/%EC%83%9D%EB%AC%BC-%EC%8B%B9%EC%9D%B4-%ED%8A%BC-%EC%94%A8%EC%95%97-%EC%95%84%EB%A7%88-%EC%9D%B8%EC%A6%9D-%EB%90%9C-%EC%9C%A0%EA%B8%B0%EB%86%8D-%EC%94%A8%EC%95%97-%EC%95%84%EB%A7%88%EC%94%A8.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLcpgxEOOOZXR4zhKkDgBestkdR_Qo8yhx4ySGidnXWNzP_Hmvl1QXkS3e_u3uINiKJycl_7bcsllhdJTmq9TQwxwSB4v4ynMxQgB7JGTy"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">gardenseedsmarket.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 씨앗 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.emart.ssg.com/item/itemView.ssg?itemId=1000059080758&siteNo=6001&salestrNo=6005"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨유 병 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR8MKHnHVbJQISKUq9VramhY4L5s-_vZYZyg5l3ne8dET6ROMqmPMjnyJm8UwhI"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.emart.ssg.com/item/itemView.ssg?itemId=1000059080758&siteNo=6001&salestrNo=6005" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQJdg6fIQn-RmEijwiUjMRXXJKdfdDiFAL9loJ1H-_-Xc-rdrdA2KYqmMXcUk-XBO4qUGiMLhPynqICbasL_rvVKvQawd250J_S"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.emart.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨유 병 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///ebseb1/220575107659?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 넣은 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQvJro0Ecvjx6ZZySMCi9a1xBIDwvz7JZMtrRPd7lrSZKimDfMyLmXvGnTMR2rw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///ebseb1/220575107659?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 넣은 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.yamibuy.com/ko/p/flaxseed-fig-mulberry-tea-150g-3/3157037041"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSDYZWAKBWMQBRce-x_8VSmmjX5N_9EuqPVxd8rIDMQaeXjs0l4Iah7CWRyWDE1"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.yamibuy.com/ko/p/flaxseed-fig-mulberry-tea-150g-3/3157037041" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRuvqeXHFDSiOgLrWJUzdwYdjUUy43y2UGR0PL4j6puEHPPZB5fiun2l9KlOO__kQq0i1x9yYLauXAwm9PEvu6xJLG6hrlycTnS"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.yamibuy.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///songyh0624/70141566626?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 넣은 스무디 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRjOoJzZRc66lddZXOWjeS-m28GM5iIM6xri5iGqISVY9ztzqq3Kk6ppoDUNjJ0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///songyh0624/70141566626?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 넣은 스무디 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///lacto500/222416268499?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨의 영양 성분 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTcTrYuzPezwoJCDgih8mGK9UBK43oZnrlEwicWzXs3ksJnyvFpIBcyAkcPRjaf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///lacto500/222416268499?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨의 영양 성분 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=omxXfrIbDlU"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨의 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcScBCkPcHHspyvgS7IgqbNDIq20xwRR5OUwYrGlfH41zB9XA9-3A0fbZKq1uWOl"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=omxXfrIbDlU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨의 </div></div></single-image></response-element></div></span></p><p data-sourcepos="51:1-51:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.etprotein.com/ko/%EB%8B%A8%EB%B0%B1%EC%A7%88-%EB%B3%B4%EC%B6%A9%EC%9D%84-%EC%9C%84%ED%95%B4-%EC%95%84%EB%A7%88%EC%94%A8%EB%A5%BC-%EC%96%B4%EB%96%BB%EA%B2%8C-%EB%A8%B9%EB%82%98%EC%9A%94%3F/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 섭취하는 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTXNtBnjho5pTHfgWNDUw6i7svE03yp9l6kO8b1IqjuMgPKOVGGNlTGisS26Dos"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.etprotein.com/ko/%EB%8B%A8%EB%B0%B1%EC%A7%88-%EB%B3%B4%EC%B6%A9%EC%9D%84-%EC%9C%84%ED%95%B4-%EC%95%84%EB%A7%88%EC%94%A8%EB%A5%BC-%EC%96%B4%EB%96%BB%EA%B2%8C-%EB%A8%B9%EB%82%98%EC%9A%94%3F/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQF6oPbq4rVNn6HBtU2w83aOKbdNtMUuBpBmEIVPAXz4P8WfOfWmKy-eGEdn06T2ACZeFqFQ64f2wx7klEX9wLwDPNwbn-IU-1I5N8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.etprotein.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 섭취하는 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="53:1-53:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///dbfaa/223547520612"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 보관 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTvNDlUkRaIndKwH7g2IpQhVgnJQc6sF4ouL_0rKnmvK8996HQyjP6aWODHPxSo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///dbfaa/223547520612" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 보관 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="55:1-55:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gradium.co.kr/flaxseed-benefits/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQvD8WsAzqghiSAP1jR7BcgP8dDPt-4XKvs29BuOk4YINp7m9zhk1OhuqX7tPIf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://gradium.co.kr/flaxseed-benefits/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTrCho6FLAzDjqfh8OVfcC-thoPHbCGF4gUp0X0nyg5YJPfTOkzTW_9tzQJ0CnIjlAX-fOOunRBKVHeeJ-KmtxaQPVJKL7KBg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">gradium.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 </div></div></single-image></response-element></div></span></p><p data-sourcepos="57:1-57:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://healthbased.co.kr/22/?idx=268"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 관련 제품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcShs6rbG8ceDEc7xeZdZOTvH70o3h2xkrVePHEe_AFxv4cvksuMAiflK-MTqkJb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://healthbased.co.kr/22/?idx=268" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRabn0mtr7xxrc_CoSoH7DSaCx4Z_UmVtPEabS_FpwRFPLf1-dww2FzhpriAR8lfzzRQ4sV5CmTC8TeAgzUAR5QfmhjlZmxtGhZQ_Y"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">healthbased.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 관련 제품 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=byTo9j6LF4g"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨 요리 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ_CatG2kxOXXkrgAVl1KBOX2YBJ3k_x4h3tnKjDyQGLa7reaGW_SKZt12IjLgE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=byTo9j6LF4g" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨 요리 레시피 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.tvdaily.co.kr/read.php3?aid=1423804853852167019"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 이용한 다이어트 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTfxb__BsRZ4Ct0EHR4aSapNoLYPLol9bu5nXIi2sBUqPCf9A5Mr72UIq0-j5jp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.tvdaily.co.kr/read.php3?aid=1423804853852167019" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRXF6it5eoOa6z92Nq0TBSy7_bevKtqrS0doARdPcYJksaQ3mkxsH9H7jwnOnGjMVF0LVJNKKo8tTDyyRPsTdtVrrf_aEumDpAAZA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.tvdaily.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 이용한 다이어트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="63:1-63:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.ikunkang.com/news/articleView.html?idxno=21877"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 이용한 피부 관리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSoF1-jA4SVRTUOMrmMKWvbZmpEAUAdkdbo6kJgfzOmccKQy7_G4W42x6FqxnDA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.ikunkang.com/news/articleView.html?idxno=21877" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRKzVY-t35ArbXI6rDXeqJjZjuZ7woG2CzYBds0fFy_dq3DnGI9jgHhF_ZL9ZVYMRCfTPCWZl0wDTVnLmD8cl5K5T7QgqsHjKDH"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ikunkang.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 이용한 피부 관리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="65:1-65:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=rLDxwWIDOPo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아마씨를 이용한 모발 관리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSZAklykVRmNISg-2hOFcSrwiZ8BVtrBPaI5QhPg-JEA2Duhwaui71H2Y9TgrmE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=rLDxwWIDOPo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8287185d75d7d776","c_c327217a8cc19117",null,"rc_12c8db9b9d23648c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아마씨를 이용한 모발 관리 </div></div></single-image></response-element></div></span></p></div> </div></div>