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<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99DC373D5C50EDBE2B" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="칼슘듬뿍우유요리사진(52).png" exif="{}" actualwidth="600" id="A_99DC373D5C50EDBE2B68A7"/></p><p><br></p><p><span style="font-family: 함초롬바탕;"><!--[endif]--><br><span style="font-family: 함초롬바탕;"><span style="font-family: Gulim,굴림,AppleGothic,sans-serif; mso-fareast-font-family: 함초롬바탕;">우유카레덮밥</span></span></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="letter-spacing: 0pt; mso-fareast-font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">❏ </span><span style="mso-fareast-font-family: 함초롬바탕;">주재료</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="mso-fareast-font-family: 함초롬바탕;">고형카레 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">2</span><span style="mso-fareast-font-family: 함초롬바탕;">조각</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">돼지고기 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">80g, </span><span style="mso-fareast-font-family: 함초롬바탕;">감자 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">70g, </span><span style="mso-fareast-font-family: 함초롬바탕;">양파 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">150g, </span><span style="mso-fareast-font-family: 함초롬바탕;">당근 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">30g, </span><span style="mso-fareast-font-family: 함초롬바탕;">물 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">200ml, </span><span style="mso-fareast-font-family: 함초롬바탕;">우유 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">200ml, </span><span style="mso-fareast-font-family: 함초롬바탕;">후추 약간</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">파슬리 약간</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="mso-fareast-font-family: 함초롬바탕;"></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="mso-fareast-font-family: 함초롬바탕;"></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> </span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[endif]--><br></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="letter-spacing: 0pt; mso-fareast-font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">❏ </span><span style="mso-fareast-font-family: 함초롬바탕;">난이도 쉬움</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="mso-fareast-font-family: 함초롬바탕;"><br></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="mso-fareast-font-family: 함초롬바탕;"><br></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"> </span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"> </span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="letter-spacing: 0pt; mso-fareast-font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">❏ </span><span style="mso-fareast-font-family: 함초롬바탕;">만드는 법</span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-list: l2 level1 lfo3;"><span style="mso-fareast-font-family: 함초롬바탕;">1. 감자와 양파</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">당근을 한 입 크기로 썰어 준비해주세요</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">.</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">2. </span><span style="mso-fareast-font-family: 함초롬바탕;">기름을 넉넉히 두른 냄비에 돼지고기</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">양파</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">당근</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">감자를 넣고 볶아주세요</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">.</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">3. </span><span style="mso-fareast-font-family: 함초롬바탕;">고기의 겉면이 노릇하게 익을 때까지 볶아주세요</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">.</span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;"><br></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"> </span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">4. </span><span style="mso-fareast-font-family: 함초롬바탕;">물 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">200ml</span><span style="mso-fareast-font-family: 함초롬바탕;">를 붓고 고기가 완전히 익을 때까지 끓여주세요</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">.</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">5. </span><span style="mso-fareast-font-family: 함초롬바탕;">고기가 익으면 우유 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">200ml</span><span style="mso-fareast-font-family: 함초롬바탕;">를 붓고 고형카레를 넣어 잘 풀어주세요</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">.</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">6. </span><span style="mso-fareast-font-family: 함초롬바탕;">우유를 넣은 후에는 중약불로 불을 조절한 뒤 채소가 익을 때까지 끓여주세요</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">.</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="letter-spacing: 0pt; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 100%; mso-text-raise: 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">7. </span><span style="mso-fareast-font-family: 함초롬바탕;">채소가 부드럽게 익으면 후추</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">, </span><span style="mso-fareast-font-family: 함초롬바탕;">파슬리가루를 뿌려 가볍게 섞으면 우유카레 완성</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">!</span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="font-family: 함초롬바탕;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p><p class="0" style="mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">[</span><span style="mso-fareast-font-family: 함초롬바탕;">출처 </span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">: </span><span style="mso-fareast-font-family: 함초롬바탕;">우유자조금관리위원회</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0pt;">]</span></p><p style="text-align: center;"><br></p><p><span style="font-family: 함초롬바탕;"><br></span></p>
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칼슘 듬뿍 우유요리(52)
영양도우미
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19.01.30 09:22
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