나혼자산다 이장우 장조림 비빔밥 레시피 버터 장조림 덮밥 만들기 다진 소고기장조림

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p></p><h1><b>이장우 장조림 비빔밥 레시피 버터 장조림 덮밥 다진 소고기장조림 만들기</b></h1><p></p><p>나 혼자 산다에서 배우 이장우 씨가 선보여 큰 화제가 되었던 장조림 비빔밥은 간단하면서도 든든한 한 끼 식사로 많은 사랑을 받고 있습니다. 특히 버터의 풍미와 다진 소고기 장조림의 감칠맛이 어우러져 남녀노소 누구나 좋아할 만한 맛을 자랑합니다. 오늘은 이장우 씨의 레시피를 바탕으로 집에서도 쉽게 만들 수 있는 버터 장조림 덮밥과 다진 소고기 장조림 만드는 법을 자세히 알아보겠습니다.</p><hr><p></p><h3><b>다진 소고기 장조림 재료 준비</b></h3><p></p><ul><li><p><b>주재료:</b> 소고기 다짐육 300g (우둔살, 설도 등 기름기 적은 부위 추천)</p></li><li><p><b>양념 재료:</b></p><ul><li><p>간장 1/2컵 (약 100ml)</p></li><li><p>물 1컵 (약 200ml)</p></li><li><p>설탕 2큰술</p></li><li><p>다진 마늘 1큰술</p></li><li><p>맛술 2큰술</p></li><li><p>참기름 1큰술</p></li><li><p>후추 약간</p></li><li><p>선택 재료: 대파 흰 부분 1/2대, 통마늘 5-6알, 건고추 1개 (칼칼한 맛 선호 시)</p></li></ul></li></ul><p></p><h3><b>다진 소고기 장조림 만드는 법</b></h3><p></p><ol start="1"><li><p><b>소고기 밑간:</b> 다진 소고기는 키친타월로 핏물을 제거한 후, 후추 약간을 뿌려 준비합니다.</p></li><li><p><b>양념장 만들기:</b> 냄비에 간장, 물, 설탕, 다진 마늘, 맛술을 넣고 설탕이 녹을 때까지 잘 저어줍니다.</p></li><li><p><b>장조림 끓이기:</b> 양념장이 끓기 시작하면 다진 소고기를 넣고 뭉치지 않도록 잘 풀어주면서 익힙니다. 이때, 대파 흰 부분, 통마늘, 건고추 등을 함께 넣어주면 더욱 깊은 맛을 낼 수 있습니다.</p></li><li><p><b>졸이기:</b> 중약불에서 국물이 자작해질 때까지 졸여줍니다. 소고기가 완전히 익고 양념이 잘 배어들면 불을 끄고 참기름을 넣어 마무리합니다. 이대로 식혀 밀폐 용기에 담아 냉장 보관하면 며칠간 밑반찬으로 활용할 수 있습니다.</p></li></ol><p></p><h3><b>이장우 버터 장조림 덮밥 만드는 법</b></h3><p></p><p>이장우 씨의 버터 장조림 덮밥은 장조림만 있다면 정말 간단하게 만들 수 있습니다.</p><ol start="1"><li><p><b>밥 준비:</b> 따뜻한 밥 한 공기를 준비합니다.</p></li><li><p><b>버터 녹이기:</b> 밥 위에 버터 한 조각 (약 10-15g)을 올립니다. 버터는 밥의 온기로 자연스럽게 녹거나, 전자레인지에 살짝 돌려 녹여도 좋습니다.</p></li><li><p><b>장조림 올리기:</b> 만들어 둔 다진 소고기 장조림을 밥 위에 넉넉하게 올립니다.</p></li><li><p><b>비비기:</b> 버터와 장조림, 밥을 골고루 비벼줍니다. 이때, 기호에 따라 김가루, 깨소금, 쪽파 등을 추가하면 더욱 맛있게 즐길 수 있습니다. 계란 프라이를 반숙으로 올려 함께 비벼 먹는 것도 별미입니다.</p></li></ol><p></p><h3><b>장조림 활용 팁 및 추가 정보</b></h3><p></p><ul><li><p><b>다양한 활용:</b> 다진 소고기 장조림은 덮밥 외에도 주먹밥 속 재료, 김밥 재료, 비빔국수 고명 등으로 다양하게 활용할 수 있습니다. 아이들 반찬으로도 훌륭합니다.</p></li><li><p><b>보관:</b> 만들어진 장조림은 냉장고에 3-4일 정도 보관 가능하며, 소분하여 냉동 보관하면 더 오래 두고 먹을 수 있습니다.</p></li><li><p><b>소고기 부위 선택:</b> 다진 소고기 대신 불고기용 소고기를 잘게 썰어 사용해도 좋습니다. 기름기가 적은 부위를 선택해야 깔끔한 맛을 낼 수 있습니다.</p></li><li><p><b>매운맛 조절:</b> 매운맛을 좋아한다면 청양고추를 다져 넣거나 고춧가루를 약간 추가하여 조리할 수 있습니다.</p></li><li><p><b>영양 균형:</b> 장조림 덮밥은 탄수화물과 단백질을 고루 섭취할 수 있는 좋은 메뉴입니다. 신선한 채소를 곁들여 먹으면 더욱 균형 잡힌 식사가 됩니다.</p></li></ul><p>이장우 씨의 장조림 비빔밥은 바쁜 일상 속에서도 쉽고 맛있게 영양을 챙길 수 있는 훌륭한 레시피입니다. 직접 만들어 가족들과 함께 맛있는 한 끼를 즐겨보세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.tiktok.com/api/img/?itemId=7510050488822418704&amp;location=0&amp;aid=1988"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" 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.overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p></p><h1><b>이장우 장조림 비빔밥 레시피 버터 장조림 덮밥 다진 소고기장조림 만들기</b></h1><p></p><p>나 혼자 산다에서 배우 이장우 씨가 선보여 큰 화제가 되었던 장조림 비빔밥은 간단하면서도 든든한 한 끼 식사로 많은 사랑을 받고 있습니다. 특히 버터의 풍미와 다진 소고기 장조림의 감칠맛이 어우러져 남녀노소 누구나 좋아할 만한 맛을 자랑합니다. 오늘은 이장우 씨의 레시피를 바탕으로 집에서도 쉽게 만들 수 있는 버터 장조림 덮밥과 다진 소고기 장조림 만드는 법을 자세히 알아보겠습니다.</p><hr><p></p><h3><b>다진 소고기 장조림 재료 준비</b></h3><p></p><ul><li><p><b>주재료:</b> 소고기 다짐육 300g (우둔살, 설도 등 기름기 적은 부위 추천)</p></li><li><p><b>양념 재료:</b></p><ul><li><p>간장 1/2컵 (약 100ml)</p></li><li><p>물 1컵 (약 200ml)</p></li><li><p>설탕 2큰술</p></li><li><p>다진 마늘 1큰술</p></li><li><p>맛술 2큰술</p></li><li><p>참기름 1큰술</p></li><li><p>후추 약간</p></li><li><p>선택 재료: 대파 흰 부분 1/2대, 통마늘 5-6알, 건고추 1개 (칼칼한 맛 선호 시)</p></li></ul></li></ul><p></p><h3><b>다진 소고기 장조림 만드는 법</b></h3><p></p><ol start="1"><li><p><b>소고기 밑간:</b> 다진 소고기는 키친타월로 핏물을 제거한 후, 후추 약간을 뿌려 준비합니다.</p></li><li><p><b>양념장 만들기:</b> 냄비에 간장, 물, 설탕, 다진 마늘, 맛술을 넣고 설탕이 녹을 때까지 잘 저어줍니다.</p></li><li><p><b>장조림 끓이기:</b> 양념장이 끓기 시작하면 다진 소고기를 넣고 뭉치지 않도록 잘 풀어주면서 익힙니다. 이때, 대파 흰 부분, 통마늘, 건고추 등을 함께 넣어주면 더욱 깊은 맛을 낼 수 있습니다.</p></li><li><p><b>졸이기:</b> 중약불에서 국물이 자작해질 때까지 졸여줍니다. 소고기가 완전히 익고 양념이 잘 배어들면 불을 끄고 참기름을 넣어 마무리합니다. 이대로 식혀 밀폐 용기에 담아 냉장 보관하면 며칠간 밑반찬으로 활용할 수 있습니다.</p></li></ol><p></p><h3><b>이장우 버터 장조림 덮밥 만드는 법</b></h3><p></p><p>이장우 씨의 버터 장조림 덮밥은 장조림만 있다면 정말 간단하게 만들 수 있습니다.</p><ol start="1"><li><p><b>밥 준비:</b> 따뜻한 밥 한 공기를 준비합니다.</p></li><li><p><b>버터 녹이기:</b> 밥 위에 버터 한 조각 (약 10-15g)을 올립니다. 버터는 밥의 온기로 자연스럽게 녹거나, 전자레인지에 살짝 돌려 녹여도 좋습니다.</p></li><li><p><b>장조림 올리기:</b> 만들어 둔 다진 소고기 장조림을 밥 위에 넉넉하게 올립니다.</p></li><li><p><b>비비기:</b> 버터와 장조림, 밥을 골고루 비벼줍니다. 이때, 기호에 따라 김가루, 깨소금, 쪽파 등을 추가하면 더욱 맛있게 즐길 수 있습니다. 계란 프라이를 반숙으로 올려 함께 비벼 먹는 것도 별미입니다.</p></li></ol><p></p><h3><b>장조림 활용 팁 및 추가 정보</b></h3><p></p><ul><li><p><b>다양한 활용:</b> 다진 소고기 장조림은 덮밥 외에도 주먹밥 속 재료, 김밥 재료, 비빔국수 고명 등으로 다양하게 활용할 수 있습니다. 아이들 반찬으로도 훌륭합니다.</p></li><li><p><b>보관:</b> 만들어진 장조림은 냉장고에 3-4일 정도 보관 가능하며, 소분하여 냉동 보관하면 더 오래 두고 먹을 수 있습니다.</p></li><li><p><b>소고기 부위 선택:</b> 다진 소고기 대신 불고기용 소고기를 잘게 썰어 사용해도 좋습니다. 기름기가 적은 부위를 선택해야 깔끔한 맛을 낼 수 있습니다.</p></li><li><p><b>매운맛 조절:</b> 매운맛을 좋아한다면 청양고추를 다져 넣거나 고춧가루를 약간 추가하여 조리할 수 있습니다.</p></li><li><p><b>영양 균형:</b> 장조림 덮밥은 탄수화물과 단백질을 고루 섭취할 수 있는 좋은 메뉴입니다. 신선한 채소를 곁들여 먹으면 더욱 균형 잡힌 식사가 됩니다.</p></li></ul><p>이장우 씨의 장조림 비빔밥은 바쁜 일상 속에서도 쉽고 맛있게 영양을 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_ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.tiktok.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/0OhGSQ1vuAg/oardefault.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLDuvpNyr7qP-cMuVAVsapW9QTyTxg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a045ab8d8bd6ae03","c_fa1e59410902147a",null,"rc_507f2ddbdc6f3c09",null,null,"ko",null,null,null,null,1,0]];mutable:true" 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src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ7FnCcZTq8VPxgX0MRcc2-Q0Ui0zeHz0uylhJbLVDs5TvsdYbHSelnzepnGL35"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/shorts/WtO_QUDatRQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a045ab8d8bd6ae03","c_fa1e59410902147a",null,"rc_507f2ddbdc6f3c09",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span 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src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQVPB7Mb9Hi0pU6pZdERwcSJ0r16TBgs3s-QUmn1Lf5CZWPN5kTR-mkBSAl2x53jZIRlBqzOK8R7VkLmkmTz-PPJKvnOKcGUIo"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.tiktok.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember.co.kr/cache/recipe/2025/05/27/e5b1d8178ad15abe158d8831f55b789b1_f.jpg"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a045ab8d8bd6ae03","c_fa1e59410902147a",null,"rc_507f2ddbdc6f3c09",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.wikifoodie.co.kr/news/photo/202505/3272_8824_5933.jpg"><div 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