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<P style="TEXT-ALIGN: center" align=center><STRONG><천기누설></STRONG> 균 건강법의 마지막~</P>
<P style="TEXT-ALIGN: center" align=center><SPAN style="BACKGROUND-COLOR: rgb(255,255,255); COLOR: rgb(0,117,200)"><STRONG>베<SPAN style="BACKGROUND-COLOR: rgb(255,255,255); COLOR: rgb(0,117,200)">​</SPAN>타글루칸</STRONG></SPAN><SPAN style="BACKGROUND-COLOR: rgb(255,255,255); COLOR: rgb(0,0,0)">에 </SPAN>대해서 포스팅할께요^^</P>
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<P style="TEXT-ALIGN: center" align=center>고질병인 천식이 심해서 말하기도 힘든 상태였고<BR>디스크 파열로 수술도 받았다는 출연자분!!<BR>면역력이 떨어져서 건강이 많이 나빠졌다는 </P>
<P style="TEXT-ALIGN: center" align=center>생각이 들었다고 해요!</P>
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<P style="TEXT-ALIGN: center" align=center> 그런데 자연 발효빵을 만들어서 계속 먹기 시작하면서<BR>건강이 많이 회복되었다고 합니다.</P>
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<DIV align=center><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_91/rlfrlf1884_1402142146221pr4OG_JPEG/bandicam_2014-06-05_23-55-31-131.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20140607_91%2Frlfrlf1884_1402142146221pr4OG_JPEG%2Fbandicam_2014-06-05_23-55-31-131.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<P style="TEXT-ALIGN: center" align=center>밀가루로 만든 빵이 건강에 안 좋다는 건 많이 들어왔죠.<BR>그런데 베이킹파우더가 아닌 효모로 발효시켜서<BR>만든 빵은 오히려 건강에 좋다고 합니다.</P>
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<DIV align=center>자연 속에 있는 효모를 배양해서<BR>그걸 가지고 빵을 만드는 거라고 ~~<BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_17/rlfrlf1884_1402142146530QNHsU_JPEG/bandicam_2014-06-05_23-56-27-880.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles2.naver.net%2F20140607_17%2Frlfrlf1884_1402142146530QNHsU_JPEG%2Fbandicam_2014-06-05_23-56-27-880.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<P style="TEXT-ALIGN: center" align=center><STRONG><SPAN style="COLOR: rgb(0,117,200)">가정에서도 충분히 빵 만들 수 있는 빵효모!</SPAN></STRONG> </P>
<P style="TEXT-ALIGN: center" align=center><SPAN style="COLOR: rgb(120,32,185)"><STRONG></STRONG></SPAN> </P>
<P style="TEXT-ALIGN: center" align=center><SPAN style="COLOR: rgb(120,32,185)"><STRONG>빵효모가 빵을 만드는 원리는?</STRONG></SPAN></P>
<P style="TEXT-ALIGN: center" align=center>3대 미생물은 곰팡이, 효모, 세균이라고 합니다.<BR>모든 효모가 당을 분해해서 알콜하고 탄산가스를 발생하고<BR>그래서 그걸 이용해서 빵을 부풀리게 합니다.</P>
<DIV align=center>...<BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_99/rlfrlf1884_1402142146792dUFa7_JPEG/bandicam_2014-06-05_23-56-50-781.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles4.naver.net%2F20140607_99%2Frlfrlf1884_1402142146792dUFa7_JPEG%2Fbandicam_2014-06-05_23-56-50-781.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_99/rlfrlf1884_1402142147047W1IOf_JPEG/bandicam_2014-06-05_23-56-52-880.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles4.naver.net%2F20140607_99%2Frlfrlf1884_1402142147047W1IOf_JPEG%2Fbandicam_2014-06-05_23-56-52-880.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_12/rlfrlf1884_1402142147292I2lUk_JPEG/bandicam_2014-06-05_23-56-55-971.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20140607_12%2Frlfrlf1884_1402142147292I2lUk_JPEG%2Fbandicam_2014-06-05_23-56-55-971.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_142/rlfrlf1884_14021421486811WmyM_JPEG/bandicam_2014-06-05_23-57-02-979.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles15.naver.net%2F20140607_142%2Frlfrlf1884_14021421486811WmyM_JPEG%2Fbandicam_2014-06-05_23-57-02-979.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center><BR><SPAN style="COLOR: rgb(120,32,185)"><STRONG>빵효모의 효능은?</STRONG></SPAN></P>
<P style="TEXT-ALIGN: center" align=center>빵효모를 발효하게 되면<BR>거기서 <STRONG><SPAN style="COLOR: rgb(0,117,200)">베타글루칸</SPAN></STRONG>이라는 물질이 나옵니다.</P>
<DIV align=center>...<BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_91/rlfrlf1884_14021421490968Cl6A_JPEG/bandicam_2014-06-05_23-57-31-341.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20140607_91%2Frlfrlf1884_14021421490968Cl6A_JPEG%2Fbandicam_2014-06-05_23-57-31-341.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_128/rlfrlf1884_140214214928154FvV_JPEG/bandicam_2014-06-05_23-57-32-177.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles1.naver.net%2F20140607_128%2Frlfrlf1884_140214214928154FvV_JPEG%2Fbandicam_2014-06-05_23-57-32-177.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_264/rlfrlf1884_1402142149611LvHvV_JPEG/bandicam_2014-06-05_23-57-38-320.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20140607_264%2Frlfrlf1884_1402142149611LvHvV_JPEG%2Fbandicam_2014-06-05_23-57-38-320.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_255/rlfrlf1884_1402142149876z6i4U_JPEG/bandicam_2014-06-05_23-57-40-101.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles16.naver.net%2F20140607_255%2Frlfrlf1884_1402142149876z6i4U_JPEG%2Fbandicam_2014-06-05_23-57-40-101.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_184/rlfrlf1884_1402142150083DTEXR_JPEG/bandicam_2014-06-05_23-57-46-686.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20140607_184%2Frlfrlf1884_1402142150083DTEXR_JPEG%2Fbandicam_2014-06-05_23-57-46-686.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<P style="TEXT-ALIGN: center" align=center><STRONG><SPAN style="COLOR: rgb(0,0,0)">빵 효모를 얻기 위해선 효모 발효액을 만드는 게 우선!</SPAN></STRONG></P>
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<DIV align=center><STRONG><SPAN style="COLOR: rgb(239,0,124); FONT-SIZE: 11pt">< 천연 빵 효모 만드는 방법 ></SPAN><BR></STRONG><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_26/rlfrlf1884_1402142150634a4q2G_JPEG/bandicam_2014-06-05_23-58-25-393.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles11.naver.net%2F20140607_26%2Frlfrlf1884_1402142150634a4q2G_JPEG%2Fbandicam_2014-06-05_23-58-25-393.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<DIV align=center>자연 효모가 배양하는 과정에서 먹이가 필요한데<BR>효모는 당을 좋아합니다.<BR>그래서 자연 효모한테 먹이를 주려고<BR>참외 같은 과일을 이용한다고 하네요. <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/1_03.gif [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F1_03.gif" [안내]태그제한으로등록되지않습니다-xxonload="setTimeout('utility.resizeImageWithId(\'static/full/20130612/emoticon/1_03.gif\')',200)"><BR><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_283/rlfrlf1884_1402142150926ORSqC_JPEG/bandicam_2014-06-05_23-58-33-456.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20140607_283%2Frlfrlf1884_1402142150926ORSqC_JPEG%2Fbandicam_2014-06-05_23-58-33-456.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_281/rlfrlf1884_1402142151138G1q3A_JPEG/bandicam_2014-06-05_23-58-35-984.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2F20140607_281%2Frlfrlf1884_1402142151138G1q3A_JPEG%2Fbandicam_2014-06-05_23-58-35-984.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<P style="TEXT-ALIGN: center" align=center><STRONG><SPAN style="COLOR: rgb(58,50,195); FONT-SIZE: 11pt">** 누룩 첨가!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center" align=center>자연 효모 빵이라고 하면 보통 과일에서 효모를 추출하는데<BR>그 기간이 빠르면 5~7일까지 간다고 해요.<BR>그런데 이렇게 누룩을 활용하면<BR>30시간 정도면 7일 발효하는 거하고<BR>똑같은 효모가 배양된다고 !!</P>
<DIV align=center><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_139/rlfrlf1884_1402142151338bMlz0_JPEG/bandicam_2014-06-05_23-58-50-068.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20140607_139%2Frlfrlf1884_1402142151338bMlz0_JPEG%2Fbandicam_2014-06-05_23-58-50-068.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_144/rlfrlf1884_1402142151617XvFuC_JPEG/bandicam_2014-06-05_23-59-24-616.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles1.naver.net%2F20140607_144%2Frlfrlf1884_1402142151617XvFuC_JPEG%2Fbandicam_2014-06-05_23-59-24-616.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<DIV align=center><IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/1_03.gif [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F1_03.gif" [안내]태그제한으로등록되지않습니다-xxonload="setTimeout('utility.resizeImageWithId(\'static/full/20130612/emoticon/1_03.gif\')',200)"><BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_156/rlfrlf1884_140214215192796JQx_JPEG/bandicam_2014-06-05_23-59-27-130.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20140607_156%2Frlfrlf1884_140214215192796JQx_JPEG%2Fbandicam_2014-06-05_23-59-27-130.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_230/rlfrlf1884_1402142152208Emu4r_JPEG/bandicam_2014-06-05_23-59-32-087.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles7.naver.net%2F20140607_230%2Frlfrlf1884_1402142152208Emu4r_JPEG%2Fbandicam_2014-06-05_23-59-32-087.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_8/rlfrlf1884_140214215240869IjS_JPEG/bandicam_2014-06-05_23-59-33-253.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20140607_8%2Frlfrlf1884_140214215240869IjS_JPEG%2Fbandicam_2014-06-05_23-59-33-253.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
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<DIV align=center>공기와 잘 접촉할 수 있게 퍼 올리듯이 저어주기~<BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_10/rlfrlf1884_1402142152655De6bc_JPEG/bandicam_2014-06-05_23-59-39-090.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles11.naver.net%2F20140607_10%2Frlfrlf1884_1402142152655De6bc_JPEG%2Fbandicam_2014-06-05_23-59-39-090.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_281/rlfrlf1884_14021421528244SyTm_JPEG/bandicam_2014-06-05_23-59-45-559.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2F20140607_281%2Frlfrlf1884_14021421528244SyTm_JPEG%2Fbandicam_2014-06-05_23-59-45-559.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_109/rlfrlf1884_1402142153111e99GC_JPEG/bandicam_2014-06-05_23-59-52-268.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles14.naver.net%2F20140607_109%2Frlfrlf1884_1402142153111e99GC_JPEG%2Fbandicam_2014-06-05_23-59-52-268.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<DIV align=center>그 외에도 본인 기호나 건강 상태에 맞는 재료들을<BR>더 첨가해서 만들면 될 것 같아요.<BR>이 분의 경우 뽕잎 가루를 활용했어요.<BR>뽕잎이 천식에도 좋고 당뇨에도 좋다고 해요!<BR><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_248/rlfrlf1884_1402142153347vDFr3_JPEG/bandicam_2014-06-06_00-00-01-845.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20140607_248%2Frlfrlf1884_1402142153347vDFr3_JPEG%2Fbandicam_2014-06-06_00-00-01-845.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_26/rlfrlf1884_1402142153598DH3QG_JPEG/bandicam_2014-06-06_00-00-55-139.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles11.naver.net%2F20140607_26%2Frlfrlf1884_1402142153598DH3QG_JPEG%2Fbandicam_2014-06-06_00-00-55-139.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_171/rlfrlf1884_1402142153878vL927_JPEG/bandicam_2014-06-06_00-01-03-140.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20140607_171%2Frlfrlf1884_1402142153878vL927_JPEG%2Fbandicam_2014-06-06_00-01-03-140.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_278/rlfrlf1884_14021421541077GnVi_JPEG/bandicam_2014-06-06_00-01-11-775.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles7.naver.net%2F20140607_278%2Frlfrlf1884_14021421541077GnVi_JPEG%2Fbandicam_2014-06-06_00-01-11-775.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_185/rlfrlf1884_1402142154334Bnt9Y_JPEG/bandicam_2014-06-06_00-01-30-872.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2F20140607_185%2Frlfrlf1884_1402142154334Bnt9Y_JPEG%2Fbandicam_2014-06-06_00-01-30-872.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<DIV align=center><BR>이렇게 빵 반죽을 만들고<BR>단팥을 넣어 만든 뽕잎 단팥빵!<BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_151/rlfrlf1884_1402142154623Ruw3S_JPEG/bandicam_2014-06-06_00-02-04-782.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles8.naver.net%2F20140607_151%2Frlfrlf1884_1402142154623Ruw3S_JPEG%2Fbandicam_2014-06-06_00-02-04-782.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<P style="TEXT-ALIGN: center" align=center>이런 방법으로 만든 천연 효모로</P>
<P style="TEXT-ALIGN: center" align=center>본인이 좋아하는 빵을 만들면 </P>
<P style="TEXT-ALIGN: center" align=center>건강에도 좋고 ~~ 더 맛있을 것 같아요!</P>
<DIV align=center><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_248/rlfrlf1884_1402142154915imWQe_JPEG/bandicam_2014-06-06_00-02-22-311.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20140607_248%2Frlfrlf1884_1402142154915imWQe_JPEG%2Fbandicam_2014-06-06_00-02-22-311.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center><BR>남은 발효액은 저녁 식후에 한 잔 마시고<BR>아침에도 공복에 한 잔 마신다고 하네요.<BR>그 속에는 많은 미생물이 있기 때문에 우리 몸에도 좋다고 ~ </P>
<DIV align=center><STRONG><SPAN style="COLOR: rgb(120,32,185)">​</SPAN></STRONG></DIV>
<DIV align=center><STRONG><SPAN style="COLOR: rgb(120,32,185)">천연 효모가 면역력에 도움이 되었는지?</SPAN><BR style="CLEAR: both"></STRONG><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_296/rlfrlf1884_1402142155220KXjWD_JPEG/bandicam_2014-06-06_00-03-44-461.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20140607_296%2Frlfrlf1884_1402142155220KXjWD_JPEG%2Fbandicam_2014-06-06_00-03-44-461.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_159/rlfrlf1884_1402142155626l5aTg_JPEG/bandicam_2014-06-06_00-03-46-375.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles16.naver.net%2F20140607_159%2Frlfrlf1884_1402142155626l5aTg_JPEG%2Fbandicam_2014-06-06_00-03-46-375.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_9/rlfrlf1884_1402142155926fxJv9_JPEG/bandicam_2014-06-06_00-03-48-486.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2F20140607_9%2Frlfrlf1884_1402142155926fxJv9_JPEG%2Fbandicam_2014-06-06_00-03-48-486.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<DIV align=center><BR>모든 식품에는 정도 차이만 있지 베타글루칸이 다 들어있습니다.<BR>그런데 우리가 주위에서 먹을 수 있는 것 중에<BR><SPAN><STRONG><SPAN style="COLOR: rgb(239,0,124)"><U>효모에 베타글루칸이 제일 많이 들어있다</U></SPAN></STRONG>고 </SPAN>하네요.<BR><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_236/rlfrlf1884_1402142156319RnVIt_JPEG/bandicam_2014-06-06_00-04-12-528.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20140607_236%2Frlfrlf1884_1402142156319RnVIt_JPEG%2Fbandicam_2014-06-06_00-04-12-528.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_247/rlfrlf1884_14021421566111Aif5_JPEG/bandicam_2014-06-06_00-04-52-955.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles8.naver.net%2F20140607_247%2Frlfrlf1884_14021421566111Aif5_JPEG%2Fbandicam_2014-06-06_00-04-52-955.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<DIV align=center><STRONG><SPAN style="COLOR: rgb(120,32,185)">효모 베타글루칸의 효능?</SPAN><BR style="CLEAR: both"></STRONG><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_109/rlfrlf1884_1402142156929MHOvL_JPEG/bandicam_2014-06-06_00-05-13-071.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles14.naver.net%2F20140607_109%2Frlfrlf1884_1402142156929MHOvL_JPEG%2Fbandicam_2014-06-06_00-05-13-071.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_163/rlfrlf1884_1402142157249IPCch_JPEG/bandicam_2014-06-06_00-05-13-831.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles4.naver.net%2F20140607_163%2Frlfrlf1884_1402142157249IPCch_JPEG%2Fbandicam_2014-06-06_00-05-13-831.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_128/rlfrlf1884_14021421577531TzRi_JPEG/bandicam_2014-06-06_00-05-18-501.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles1.naver.net%2F20140607_128%2Frlfrlf1884_14021421577531TzRi_JPEG%2Fbandicam_2014-06-06_00-05-18-501.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_199/rlfrlf1884_1402142158128CFcJB_JPEG/bandicam_2014-06-06_00-05-19-634.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles8.naver.net%2F20140607_199%2Frlfrlf1884_1402142158128CFcJB_JPEG%2Fbandicam_2014-06-06_00-05-19-634.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_81/rlfrlf1884_1402142158467dI5ch_JPEG/bandicam_2014-06-06_00-05-22-327.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles2.naver.net%2F20140607_81%2Frlfrlf1884_1402142158467dI5ch_JPEG%2Fbandicam_2014-06-06_00-05-22-327.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<DIV align=center>항생제는 세균만 없앨 뿐<BR>바이러스는 제거하지 못하는데 ~~<BR><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_109/rlfrlf1884_1402142159009GaFrd_JPEG/bandicam_2014-06-06_00-05-36-949.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles14.naver.net%2F20140607_109%2Frlfrlf1884_1402142159009GaFrd_JPEG%2Fbandicam_2014-06-06_00-05-36-949.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_122/rlfrlf1884_1402142159458cwLvW_JPEG/bandicam_2014-06-06_00-05-40-230.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles11.naver.net%2F20140607_122%2Frlfrlf1884_1402142159458cwLvW_JPEG%2Fbandicam_2014-06-06_00-05-40-230.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<P style="TEXT-ALIGN: center" align=center><STRONG><SPAN style="COLOR: rgb(120,32,185)">외국에서는 효모 베타글루칸을 어떻게 활용하는지?</SPAN></STRONG></P>
<DIV align=center>매일 일상생활에서 효모 베타글루칸을 섭취할 수 있도록<BR>많은 종류가 제공되고 있습니다.<BR style="CLEAR: both">...<BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_245/rlfrlf1884_1402142159747oJzfS_JPEG/bandicam_2014-06-06_00-06-09-281.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles6.naver.net%2F20140607_245%2Frlfrlf1884_1402142159747oJzfS_JPEG%2Fbandicam_2014-06-06_00-06-09-281.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_286/rlfrlf1884_1402142160114FiOBU_JPEG/bandicam_2014-06-06_00-06-13-887.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles15.naver.net%2F20140607_286%2Frlfrlf1884_1402142160114FiOBU_JPEG%2Fbandicam_2014-06-06_00-06-13-887.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<P style="TEXT-ALIGN: center" align=center>이런 천연빵을 만들어 효모 베타글루칸을<BR>계속 섭취하면 좋겠지만 귀찮아서 ㅋㅋ 자주는 못할 것 같아요.</P>
<P style="TEXT-ALIGN: center" align=center> </P>
<DIV align=center>그래서 요즘은 <STRONG><SPAN style="COLOR: rgb(0,117,200)">가루로 만들어진 효모 베타글루칸</SPAN></STRONG>도 있더라구요.<BR>우유와 이 가루를 섞어 흔들어 먹으면 끝! 간단하죠~~ <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/1_31.gif [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F1_31.gif" [안내]태그제한으로등록되지않습니다-xxonload="setTimeout('utility.resizeImageWithId(\'static/full/20130612/emoticon/1_31.gif\')',200)"><BR><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_217/rlfrlf1884_1402142160514TlSiR_JPEG/bandicam_2014-06-06_00-07-59-092.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2F20140607_217%2Frlfrlf1884_1402142160514TlSiR_JPEG%2Fbandicam_2014-06-06_00-07-59-092.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<P style="TEXT-ALIGN: center" align=center><STRONG><SPAN style="COLOR: rgb(120,32,185)">베타글루칸을 효과적으로 섬취하는 방법?</SPAN></STRONG></P>
<DIV align=center>효모나 버섯에 들어있는 베타글루칸은<BR>세포벽 안에 들어있기 때문에<BR>일반적인 방법으로 섭취를 해서는<BR>소화 흡수가 되지 않습니다.<BR>...<BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_16/rlfrlf1884_14021421608605aa7J_JPEG/bandicam_2014-06-06_00-08-37-725.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles1.naver.net%2F20140607_16%2Frlfrlf1884_14021421608605aa7J_JPEG%2Fbandicam_2014-06-06_00-08-37-725.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_12/rlfrlf1884_1402142161074gxweX_JPEG/bandicam_2014-06-06_00-08-41-312.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20140607_12%2Frlfrlf1884_1402142161074gxweX_JPEG%2Fbandicam_2014-06-06_00-08-41-312.jpg%3Ftype%3Dw1" width=480 height=263><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rwidth: 480px; rheight: 263px" id=20140607_123/rlfrlf1884_1402142161930pnNpa_JPEG/bandicam_2014-06-06_00-08-43-686.jpg class=_photoImage [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20140607_123%2Frlfrlf1884_1402142161930pnNpa_JPEG%2Fbandicam_2014-06-06_00-08-43-686.jpg%3Ftype%3Dw1" width=480 height=263></DIV>
<P style="TEXT-ALIGN: center" align=center> </P>
<P style="TEXT-ALIGN: center" align=center>많은 영양제나 약을 먹기 보다는</P>
<P style="TEXT-ALIGN: center" align=center>이런 베타글루칸을 섭취하는 것이</P>
<DIV align=center>건강에 더 좋을 것 같아요!! <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/1_31.gif [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_00000000000000333A6A592D')" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F1_31.gif" [안내]태그제한으로등록되지않습니다-xxonload="setTimeout('utility.resizeImageWithId(\'static/full/20130612/emoticon/1_31.gif\')',200)">
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