구기자의 효능 구기자차

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">구기자의 과 구기자차: 와 함께 알아보는 건강 이야기</h2><p data-sourcepos="3:1-3:78">구기자는 예부터 건강에 좋다고 알려진 식품입니다. 특히 눈 건강과 피로 회복에 적이라고 해서 많은 사람들이 즐겨 마시는 차로도 유명하죠.</p><h3 data-sourcepos="5:1-5:11">구기자의 </h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:86"><strong>눈 건강</strong>: 구기자는 눈의 피로를 덜어주고 시력 개선에 도움을 줄 수 있습니다. 특히 컴퓨터 작업이나 스마트폰 사용이 많은 현대인들에게 좋습니다.</li> <li data-sourcepos="8:1-8:58"><strong>피로 회복</strong>: 구기자는 간 기능을 개선하고 혈액순환을 원활하게 하여 피로 회복에 적입니다.</li> <li data-sourcepos="9:1-9:55"><strong>면역력 증강</strong>: 항산화 물질이 풍부하여 면역력을 높이고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="10:1-11:0"><strong>혈당 조절</strong>: 혈당을 낮추는 가 있어 당뇨병 예방에 도움이 될 수 있습니다.</li> </ul><h3 data-sourcepos="12:1-12:14">구기자차 마시는 법</h3><ul data-sourcepos="14:1-17:0"> <li data-sourcepos="14:1-14:30"><strong>생구기자</strong>: 물에 넣고 끓여 차로 마십니다.</li> <li data-sourcepos="15:1-15:32"><strong>구기자 건조 열매</strong>: 따뜻한 물에 우려 마십니다.</li> <li data-sourcepos="16:1-17:0"><strong>구기자차 티백</strong>: 간편하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="18:1-18:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b55a1dc06de42276&quot;,&quot;c_b02005e76b23239d&quot;,null,&quot;rc_c9a15a2c7e6549c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=JgK5IcuT9Ro"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자차 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자차 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="20:1-20:19">구기자차 를 높이는 방법</h3><ul data-sourcepos="22:1-25:0"> <li data-sourcepos="22:1-22:52"><strong>꿀 첨가</strong>: 구기자차의 맛을 더욱 좋게 하고, 꿀의 영양 성분까지 더할 수 있습니다.</li> <li data-sourcepos="23:1-23:51"><strong>대추와 함께</strong>: 대추와 함께 끓이면 따뜻한 성질이 더해져 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>꾸준히 마시기</strong>: 하루 1-2잔 정도 꾸준히 마시면 더욱 적입니다.</li> </ul><h3 data-sourcepos="26:1-26:8">주의사항</h3><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:47"><strong>체질에 따라 다를 수 있음</strong>: 몸에 맞지 않을 경우 복용을 중단해야 합니다.</li> <li data-sourcepos="29:1-29:40"><strong>임산부 및 수유부</strong>: 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="30:1-31:0"><strong>과도한 섭취는 피해야 함</strong>: 모든 식품은 과하면 좋지 않으므로 적절한 양을 섭취해야 합니다.</li> </ul><p data-sourcepos="32:1-32:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b55a1dc06de42276&quot;,&quot;c_b02005e76b23239d&quot;,null,&quot;rc_c9a15a2c7e6549c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://webzine.idaesoon.or.kr/m/readcnt.asp?bno=5407&amp;webzine=185&amp;menu_no=3055&amp;page=1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQPSZPCi5KxCip4h7Xy-3P0T4A__sh3R2TnNKAltdxFYFLx6_49pAIZ3q-P3FjP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://webzine.idaesoon.or.kr/m/readcnt.asp?bno=5407&amp;webzine=185&amp;menu_no=3055&amp;page=1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b55a1dc06de42276&quot;,&quot;c_b02005e76b23239d&quot;,null,&quot;rc_c9a15a2c7e6549c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSCt1pltg6PibXXWaGfsEDFEOTVV0KVoCNcoVwBEZUq7FiNz0xa-a46vq2pV5uhWSOCeDXeT1TXYsLj-1ye-vlMKpqS3rbKfeWHrwsK7oIT"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">webzine.idaesoon.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b55a1dc06de42276&quot;,&quot;c_b02005e76b23239d&quot;,null,&quot;rc_c9a15a2c7e6549c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=p93H15cjHeM"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자차 만드는 방법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTgoaP1-rCrHSRjENnQpKYFAiyXygHKhzZ9ruXsj2ol5jMHPw8y25bJqES34DuX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=p93H15cjHeM" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b55a1dc06de42276&quot;,&quot;c_b02005e76b23239d&quot;,null,&quot;rc_c9a15a2c7e6549c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자차 만드는 방법 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="36:1-36:6">결론</h3><p data-sourcepos="38:1-38:122">구기자는 다양한 을 가진 건강 식품입니다. 특히 눈 건강과 피로 회복에 적이어서 많은 사람들이 즐겨 마시는 차로 자리 잡았습니다. 하지만 체질에 따라 다를 수 있으므로 섭취 전 전문가와 상담하는 것이 좋습니다.</p><p data-sourcepos="40:1-40:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="42:1-42:54"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태에 따라 가 다를 수 있습니다.</p><p data-sourcepos="44:1-44:51"><strong>키워드:</strong> 구기자, 구기자차, 건강, , 눈 건강, 피로 회복, 면역력, 혈당 조절</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">구기자의 과 구기자차: 와 함께 알아보는 건강 이야기</h2><p data-sourcepos="3:1-3:78">구기자는 예부터 건강에 좋다고 알려진 식품입니다. 특히 눈 건강과 피로 회복에 적이라고 해서 많은 사람들이 즐겨 마시는 차로도 유명하죠.</p><h3 data-sourcepos="5:1-5:11">구기자의 </h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:86"><strong>눈 건강</strong>: 구기자는 눈의 피로를 덜어주고 시력 개선에 도움을 줄 수 있습니다. 특히 컴퓨터 작업이나 스마트폰 사용이 많은 현대인들에게 좋습니다.</li> <li data-sourcepos="8:1-8:58"><strong>피로 회복</strong>: 구기자는 간 기능을 개선하고 혈액순환을 원활하게 하여 피로 회복에 적입니다.</li> <li data-sourcepos="9:1-9:55"><strong>면역력 증강</strong>: 항산화 물질이 풍부하여 면역력을 높이고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="10:1-11:0"><strong>혈당 조절</strong>: 혈당을 낮추는 가 있어 당뇨병 예방에 도움이 될 수 있습니다.</li> </ul><h3 data-sourcepos="12:1-12:14">구기자차 마시는 법</h3><ul data-sourcepos="14:1-17:0"> <li data-sourcepos="14:1-14:30"><strong>생구기자</strong>: 물에 넣고 끓여 차로 마십니다.</li> <li data-sourcepos="15:1-15:32"><strong>구기자 건조 열매</strong>: 따뜻한 물에 우려 마십니다.</li> <li data-sourcepos="16:1-17:0"><strong>구기자차 티백</strong>: 간편하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="18:1-18:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b55a1dc06de42276","c_b02005e76b23239d",null,"rc_c9a15a2c7e6549c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=JgK5IcuT9Ro"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcROW_BUSInlZd1lDJcySSj2309hHlmMdamZ7ed6SOze4hG6NKFjUU15vgwM38U9"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=JgK5IcuT9Ro" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b55a1dc06de42276","c_b02005e76b23239d",null,"rc_c9a15a2c7e6549c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자차 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="20:1-20:19">구기자차 를 높이는 방법</h3><ul data-sourcepos="22:1-25:0"> <li data-sourcepos="22:1-22:52"><strong>꿀 첨가</strong>: 구기자차의 맛을 더욱 좋게 하고, 꿀의 영양 성분까지 더할 수 있습니다.</li> <li data-sourcepos="23:1-23:51"><strong>대추와 함께</strong>: 대추와 함께 끓이면 따뜻한 성질이 더해져 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>꾸준히 마시기</strong>: 하루 1-2잔 정도 꾸준히 마시면 더욱 적입니다.</li> </ul><h3 data-sourcepos="26:1-26:8">주의사항</h3><ul data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:47"><strong>체질에 따라 다를 수 있음</strong>: 몸에 맞지 않을 경우 복용을 중단해야 합니다.</li> <li data-sourcepos="29:1-29:40"><strong>임산부 및 수유부</strong>: 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="30:1-31:0"><strong>과도한 섭취는 피해야 함</strong>: 모든 식품은 과하면 좋지 않으므로 적절한 양을 섭취해야 합니다.</li> </ul><p data-sourcepos="32:1-32:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b55a1dc06de42276","c_b02005e76b23239d",null,"rc_c9a15a2c7e6549c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://webzine.idaesoon.or.kr/m/readcnt.asp?bno=5407&webzine=185&menu_no=3055&page=1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQPSZPCi5KxCip4h7Xy-3P0T4A__sh3R2TnNKAltdxFYFLx6_49pAIZ3q-P3FjP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://webzine.idaesoon.or.kr/m/readcnt.asp?bno=5407&webzine=185&menu_no=3055&page=1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b55a1dc06de42276","c_b02005e76b23239d",null,"rc_c9a15a2c7e6549c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSCt1pltg6PibXXWaGfsEDFEOTVV0KVoCNcoVwBEZUq7FiNz0xa-a46vq2pV5uhWSOCeDXeT1TXYsLj-1ye-vlMKpqS3rbKfeWHrwsK7oIT"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">webzine.idaesoon.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b55a1dc06de42276","c_b02005e76b23239d",null,"rc_c9a15a2c7e6549c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=p93H15cjHeM"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자차 만드는 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTgoaP1-rCrHSRjENnQpKYFAiyXygHKhzZ9ruXsj2ol5jMHPw8y25bJqES34DuX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=p93H15cjHeM" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b55a1dc06de42276","c_b02005e76b23239d",null,"rc_c9a15a2c7e6549c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자차 만드는 방법 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="36:1-36:6">결론</h3><p data-sourcepos="38:1-38:122">구기자는 다양한 을 가진 건강 식품입니다. 특히 눈 건강과 피로 회복에 적이어서 많은 사람들이 즐겨 마시는 차로 자리 잡았습니다. 하지만 체질에 따라 다를 수 있으므로 섭취 전 전문가와 상담하는 것이 좋습니다.</p><p data-sourcepos="40:1-40:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="42:1-42:54"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태에 따라 가 다를 수 있습니다.</p><p data-sourcepos="44:1-44:51"><strong>키워드:</strong> 구기자, 구기자차, 건강, , 눈 건강, 피로 회복, 면역력, 혈당 조절</p></div> </div></div>