Hard work is important, but so is a good night’s sleep!
A study by Dr Ting Tin Tin and her team highlights how sleep quality is key to both general health and academic success. Prioritising sleep can boost your performance without those late-night study sessions.
Remember, it's not just about working hard—it's about resting smart too!
Dr Ting Tin Tin이 열심히 공부하는 것도 중요하지만 잘 자는 것도 중요하다고 '숙면'에 대해 강의했습니다. 아래 웹에 들어가서 잘 들어보시길 바랍니다.