양배추쌈 만들기 양배추 삶는법 양배추삶는시간 갈치속젓쌈 양배추가 맛있는 계절

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">아삭하고 싱싱한 양배추쌈, 지금이 제철이에요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/03/27/7b3368f142ca514b09586c49daf13e871.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6955863"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추쌈 만들기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR_ydywog9YNroftMTjL0HX_GAvqf9D7_GJUZBmUvXtYx7OZ-dKjbPVp3QWkDlW"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6955863" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추쌈 만들기 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:30"><strong>따뜻한 봄날, 입맛을 돋우는 양배추쌈 어떠세요?</strong></p><p data-sourcepos="7:1-7:127">싱싱한 양배추가 가장 맛있는 계절이 돌아왔습니다. 아삭한 식감과 달콤한 맛이 일품인 양배추는 다양한 요리에 활용되지만, 역시 쌈 채소로 먹을 때 그 진가를 발휘합니다. 특히 갈치 속젓과 함께 곁들이면 환상적인 궁합을 자랑하죠.</p><h3 data-sourcepos="9:1-9:22">양배추 삶는 법, 어렵지 않아요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2018/01/09/51b85ccc2bfc21b8dde66f9fb631673c1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6881993"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추 삶는 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQaazDELyWzLo8bPZa3XbdcZSdUEvzyf4otVblLdCYfDAZZilUNDonJyE0KhW2F"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6881993" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 삶는 과정 </div></div></single-image></response-element></div></h3><ol data-sourcepos="13:1-17:0"> <li data-sourcepos="13:1-13:40"><strong>준비:</strong> 양배추를 먹기 좋은 크기로 썰고 찬물에 헹궈줍니다.</li> <li data-sourcepos="14:1-14:42"><strong>끓이기:</strong> 냄비에 물을 넉넉히 붓고 소금을 약간 넣어 끓입니다.</li> <li data-sourcepos="15:1-15:65"><strong>데치기:</strong> 끓는 물에 양배추를 넣고 3분 정도 데쳐줍니다. 너무 오래 데치면 식감이 물러지니 주의하세요.</li> <li data-sourcepos="16:1-17:0"><strong>찬물에 식히기:</strong> 데친 양배추를 찬물에 헹궈 식혀줍니다.</li> </ol><h3 data-sourcepos="18:1-18:16">갈치 속젓 쌈장 만들기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/05/31/e8b90ea93eb64707df9625daa9d8c1591.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6959272"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="갈치 속젓 쌈장 재료 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQSVtADOwmWjj0zpjRPrLHnNVnUJ72B9zj9Q7Yw6b05aUm33B465UbSOGiwxu6I"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6959272" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 갈치 속젓 쌈장 재료 </div></div></single-image></response-element></div></h3><ul data-sourcepos="22:1-28:0"> <li data-sourcepos="22:1-22:7">갈치 속젓</li> <li data-sourcepos="23:1-23:5">고추장</li> <li data-sourcepos="24:1-24:7">다진 마늘</li> <li data-sourcepos="25:1-25:6">다진 파</li> <li data-sourcepos="26:1-26:5">참기름</li> <li data-sourcepos="27:1-28:0">설탕 (약간)</li> </ul><p data-sourcepos="29:1-29:37">모든 재료를 넣고 골고루 섞어주면 간단하게 갈치 속젓 쌈장 완성!</p><h3 data-sourcepos="31:1-31:12">양배추쌈 즐기기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMzAyMjNfMjkx/MDAxNjc3MTQxNDc0NDUz.0fLFWRA-TqJu9-ZccaWgaP1chl7T7awgzl1wMzCN5zwg.-tc8f6GOPPJbTsMTNN-X8XJ_iFVmoe0plaBSgK-HweIg.JPEG.pyoun0181/%EC%96%91%EB%B0%B0%EC%B6%94%EC%82%B6%EB%8A%94%EB%B2%95__MG_8902-001.JPG?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///pyoun0181/223025566492?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추쌈 상차림 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSsf4ohiN2uvZdY29l1SxK-OcdjMcR-oTwMEkC-CgP7Uym1YktCi-t1xJ8Nk9GS"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///pyoun0181/223025566492?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추쌈 상차림 </div></div></single-image></response-element></div></h3><p data-sourcepos="35:1-36:46">삶은 양배추 위에 밥과 고기, 그리고 만든 쌈장을 듬뿍 올려 먹으면 그야말로 꿀맛! 아삭한 양배추와 짭짤한 갈치 속젓의 조화가 입안 가득 퍼지면서 행복감을 선사합니다.</p><p data-sourcepos="38:1-38:49"><strong>Tip:</strong> 쌈장에 콩가루나 들깨가루를 추가하면 더욱 고소한 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="40:1-40:11">양배추의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://heavenvalley.kr/files/attach/images/418/871/003/10105d3a45aa132db0b5c8cc34b49a82.jpeg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://heavenvalley.kr/info_health_2/3871"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추 효능 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS3fhtREmkVDDknCFgGwhQ7f8qBBKm1EO9RTHTxCpeqp_Zf7AvPyBFXO0MFZ-kz"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://heavenvalley.kr/info_health_2/3871" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_87f20fc028dea528&quot;,&quot;c_c3f1c77a7f13749e&quot;,null,&quot;rc_4823ec8e7ae3a094&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSN3PVNGuUSQM_6VHj6Lhsxe8H5vQjqY-TF0fIN5v0_GxFlPg0ZHf0p47hBVEXDL0OHAjT0AVzCTMW_ZdJgVMVEgh9wjbnuUH0"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">heavenvalley.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 효능 </div></div></single-image></response-element></div></h3><p data-sourcepos="44:1-44:99">양배추는 비타민 C가 풍부하여 피부 미용에 좋고, 식이섬유가 풍부하여 변비 예방에도 도움을 줍니다. 또한 위 건강에도 좋다고 알려져 있어 건강을 생각하는 분들에게 안성맞춤입니다.</p><p data-sourcepos="46:1-46:36"><strong>지금 바로 싱싱한 양배추로 건강한 쌈 한 상 차려보세요!</strong></p><p data-sourcepos="48:1-48:26"><strong>양배추쌈 갈치속젓 봄나물 건강식단</strong></p><p data-sourcepos="50:1-50:47"><strong> 출처:</strong> 픽사베이, Unsplash 등 (실제 을 삽입해야 합니다)</p><p data-sourcepos="52:1-52:54"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태나 체질에 따라 다를 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">아삭하고 싱싱한 양배추쌈, 지금이 제철이에요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/03/27/7b3368f142ca514b09586c49daf13e871.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6955863"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추쌈 만들기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR_ydywog9YNroftMTjL0HX_GAvqf9D7_GJUZBmUvXtYx7OZ-dKjbPVp3QWkDlW"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6955863" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추쌈 만들기 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:30"><strong>따뜻한 봄날, 입맛을 돋우는 양배추쌈 어떠세요?</strong></p><p data-sourcepos="7:1-7:127">싱싱한 양배추가 가장 맛있는 계절이 돌아왔습니다. 아삭한 식감과 달콤한 맛이 일품인 양배추는 다양한 요리에 활용되지만, 역시 쌈 채소로 먹을 때 그 진가를 발휘합니다. 특히 갈치 속젓과 함께 곁들이면 환상적인 궁합을 자랑하죠.</p><h3 data-sourcepos="9:1-9:22">양배추 삶는 법, 어렵지 않아요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2018/01/09/51b85ccc2bfc21b8dde66f9fb631673c1.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6881993"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추 삶는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQaazDELyWzLo8bPZa3XbdcZSdUEvzyf4otVblLdCYfDAZZilUNDonJyE0KhW2F"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6881993" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 삶는 과정 </div></div></single-image></response-element></div></h3><ol data-sourcepos="13:1-17:0"> <li data-sourcepos="13:1-13:40"><strong>준비:</strong> 양배추를 먹기 좋은 크기로 썰고 찬물에 헹궈줍니다.</li> <li data-sourcepos="14:1-14:42"><strong>끓이기:</strong> 냄비에 물을 넉넉히 붓고 소금을 약간 넣어 끓입니다.</li> <li data-sourcepos="15:1-15:65"><strong>데치기:</strong> 끓는 물에 양배추를 넣고 3분 정도 데쳐줍니다. 너무 오래 데치면 식감이 물러지니 주의하세요.</li> <li data-sourcepos="16:1-17:0"><strong>찬물에 식히기:</strong> 데친 양배추를 찬물에 헹궈 식혀줍니다.</li> </ol><h3 data-sourcepos="18:1-18:16">갈치 속젓 쌈장 만들기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2021/05/31/e8b90ea93eb64707df9625daa9d8c1591.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6959272"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="갈치 속젓 쌈장 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQSVtADOwmWjj0zpjRPrLHnNVnUJ72B9zj9Q7Yw6b05aUm33B465UbSOGiwxu6I"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6959272" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 갈치 속젓 쌈장 재료 </div></div></single-image></response-element></div></h3><ul data-sourcepos="22:1-28:0"> <li data-sourcepos="22:1-22:7">갈치 속젓</li> <li data-sourcepos="23:1-23:5">고추장</li> <li data-sourcepos="24:1-24:7">다진 마늘</li> <li data-sourcepos="25:1-25:6">다진 파</li> <li data-sourcepos="26:1-26:5">참기름</li> <li data-sourcepos="27:1-28:0">설탕 (약간)</li> </ul><p data-sourcepos="29:1-29:37">모든 재료를 넣고 골고루 섞어주면 간단하게 갈치 속젓 쌈장 완성!</p><h3 data-sourcepos="31:1-31:12">양배추쌈 즐기기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMzAyMjNfMjkx/MDAxNjc3MTQxNDc0NDUz.0fLFWRA-TqJu9-ZccaWgaP1chl7T7awgzl1wMzCN5zwg.-tc8f6GOPPJbTsMTNN-X8XJ_iFVmoe0plaBSgK-HweIg.JPEG.pyoun0181/%EC%96%91%EB%B0%B0%EC%B6%94%EC%82%B6%EB%8A%94%EB%B2%95__MG_8902-001.JPG?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///pyoun0181/223025566492?viewType=pc"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추쌈 상차림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSsf4ohiN2uvZdY29l1SxK-OcdjMcR-oTwMEkC-CgP7Uym1YktCi-t1xJ8Nk9GS"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///pyoun0181/223025566492?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추쌈 상차림 </div></div></single-image></response-element></div></h3><p data-sourcepos="35:1-36:46">삶은 양배추 위에 밥과 고기, 그리고 만든 쌈장을 듬뿍 올려 먹으면 그야말로 꿀맛! 아삭한 양배추와 짭짤한 갈치 속젓의 조화가 입안 가득 퍼지면서 행복감을 선사합니다.</p><p data-sourcepos="38:1-38:49"><strong>Tip:</strong> 쌈장에 콩가루나 들깨가루를 추가하면 더욱 고소한 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="40:1-40:11">양배추의 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="http://heavenvalley.kr/files/attach/images/418/871/003/10105d3a45aa132db0b5c8cc34b49a82.jpeg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://heavenvalley.kr/info_health_2/3871"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="양배추 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS3fhtREmkVDDknCFgGwhQ7f8qBBKm1EO9RTHTxCpeqp_Zf7AvPyBFXO0MFZ-kz"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" ://heavenvalley.kr/info_health_2/3871" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_87f20fc028dea528","c_c3f1c77a7f13749e",null,"rc_4823ec8e7ae3a094",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSN3PVNGuUSQM_6VHj6Lhsxe8H5vQjqY-TF0fIN5v0_GxFlPg0ZHf0p47hBVEXDL0OHAjT0AVzCTMW_ZdJgVMVEgh9wjbnuUH0"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">heavenvalley.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 효능 </div></div></single-image></response-element></div></h3><p data-sourcepos="44:1-44:99">양배추는 비타민 C가 풍부하여 피부 미용에 좋고, 식이섬유가 풍부하여 변비 예방에도 도움을 줍니다. 또한 위 건강에도 좋다고 알려져 있어 건강을 생각하는 분들에게 안성맞춤입니다.</p><p data-sourcepos="46:1-46:36"><strong>지금 바로 싱싱한 양배추로 건강한 쌈 한 상 차려보세요!</strong></p><p data-sourcepos="48:1-48:26"><strong>양배추쌈 갈치속젓 봄나물 건강식단</strong></p><p data-sourcepos="50:1-50:47"><strong> 출처:</strong> 픽사베이, Unsplash 등 (실제 을 삽입해야 합니다)</p><p data-sourcepos="52:1-52:54"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태나 체질에 따라 다를 수 있습니다.</p></div> </div></div>