<div class="figure-html" data-ke-type="html" data-source="<style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
}
</style>
</head>
<body>
<div class="container">
<object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object>
</div>
</body>
<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">활력징후: 건강 상태를 가늠하는 중요한 지표</h2><p data-sourcepos="3:1-3:138">활력징후는 우리 몸의 건강 상태를 간단하게 확인할 수 있는 중요한 지표입니다. 특히, 호흡, 맥박, 체온, 혈압은 건강 상태를 평가하는 기본적인 요소입니다. 각 지표에 대해 자세히 알아보고, 관련 를 통해 더욱 쉽게 이해해 보도록 하겠습니다.</p><h3 data-sourcepos="5:1-5:9">1. 호흡</h3><p data-sourcepos="7:1-7:53">호흡은 숨을 쉬는 과정으로, 몸속에 산소를 공급하고 이산화탄소를 배출하는 필수적인 기능입니다.</p><ul data-sourcepos="9:1-11:0">
<li data-sourcepos="9:1-9:47"><strong>정상 호흡:</strong> 분당 12~20회 정도의 규칙적이고 편안한 호흡이 정상입니다.</li>
<li data-sourcepos="10:1-11:0"><strong>이상 징후:</strong> 호흡이 너무 빠르거나 느릴 때, 숨이 가쁘거나 힘들 때, 호흡이 불규칙할 때는 의 신호일 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.koreasci.com/product/%EA%B3%A0-%EB%AC%B4%EC%84%A0-%ED%98%B8%ED%9D%A1%EC%B8%A1%EC%A0%95-%EC%84%BC%EC%84%9C/4728/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="호흡 측정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR7fVRYWpiNjw79VoMCGNUylrL85ML96Ahty8elX5GkyYPAN_OTjznfXLvRsF8X"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.koreasci.com/product/%EA%B3%A0-%EB%AC%B4%EC%84%A0-%ED%98%B8%ED%9D%A1%EC%B8%A1%EC%A0%95-%EC%84%BC%EC%84%9C/4728/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQGUNXrZRiYJVyxnGArZLJE_zMirjHSxM_ntl5oBMVg0k7RWpYNJ0urR7UPVHQMdQ9JJUK7e4p4l8LHZcLFWzG_4mM0oFR_TxY"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.koreasci.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 호흡 측정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="14:1-14:9">2. 맥박</h3><p data-sourcepos="16:1-16:46">맥박은 심장이 뛰는 속도를 나타내며, 혈액이 혈관을 통해 순환하는 것을 의미합니다.</p><ul data-sourcepos="18:1-21:0">
<li data-sourcepos="18:1-18:37"><strong>성인 정상 맥박:</strong> 분당 60~100회 정도가 정상입니다.</li>
<li data-sourcepos="19:1-19:45"><strong>맥박 측정 부위:</strong> 손목, 목, 팔꿈치 안쪽 등에서 측정할 수 있습니다.</li>
<li data-sourcepos="20:1-21:0"><strong>이상 징후:</strong> 맥박이 너무 빠르거나 느릴 때, 불규칙할 때는 심장 등 건강 문제를 의심해 볼 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///dusgml4816/222324929367"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="맥박 측정 부위 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQQGYSadKWEBChAEdR49QfU4ZurexpnDlKPk7hr9CBO3eCwf-p0h__Xxtm6GREQ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///dusgml4816/222324929367" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 맥박 측정 부위 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="24:1-24:9">3. 체온</h3><p data-sourcepos="26:1-26:39">체온은 우리 몸의 기온을 나타내며, 신체 기능 유지에 매우 중요합니다.</p><ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:29"><strong>정상 체온:</strong> 36.5℃ 전후가 정상입니다.</li>
<li data-sourcepos="29:1-29:44"><strong>체온 측정 부위:</strong> 겨드랑이, 입안, 항문 등에서 측정할 수 있습니다.</li>
<li data-sourcepos="30:1-31:0"><strong>이상 징후:</strong> 체온이 너무 높거나 낮을 때는 감염, 염증 등 다양한 을 의심해 볼 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%B2%B4%EC%98%A8%EA%B3%84"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="체온계 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQezerYodAXuMOM5p9z1uJ41pg9BQE0fBUutEdocR8F4GNb8etBNfkzZ7jkupjS"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%B2%B4%EC%98%A8%EA%B3%84" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 체온계 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="34:1-34:9">4. 혈압</h3><p data-sourcepos="36:1-36:80">혈압은 혈액이 혈관 벽에 가하는 압력으로, 심장이 혈액을 내보낼 때의 압력(수축기 혈압)과 심장이 이완할 때의 압력(이완기 혈압)으로 나뉩니다.</p><ul data-sourcepos="38:1-41:0">
<li data-sourcepos="38:1-38:56"><strong>정상 혈압:</strong> 수축기 혈압 120mmHg 미만, 이완기 혈압 80mmHg 미만이 정상입니다.</li>
<li data-sourcepos="39:1-39:29"><strong>혈압 측정:</strong> 혈압계를 이용하여 측정합니다.</li>
<li data-sourcepos="40:1-41:0"><strong>이상 징후:</strong> 고혈압, 저혈압 등 혈압이 높거나 낮을 경우 심혈관 의 위험이 높아집니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://omronmall.co.kr/category/%ED%98%88%EC%95%95%EA%B3%84/24/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="혈압계 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTwBPC9fIOH_ckzZCNcoVZy8TZY3gZj-uvQzZcIuVQMIidTZnd4XBIQVEAk7nJU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://omronmall.co.kr/category/%ED%98%88%EC%95%95%EA%B3%84/24/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc26dd3a4680a67&quot;,&quot;c_154d11c287bf8e38&quot;,null,&quot;rc_7faa5303bc9b1a01&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRSXgRPivYdqlQsH98h3gR2pv4uv4wBfGpWyVrHmlU8GSl347ox5ebmt_1hM8RWzZlCZLvrUnCKNa3GWSlW4PQSaW4rdLGk-vRK"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">omronmall.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈압계 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><p data-sourcepos="44:1-44:18"><strong>활력징후 측정 시 주의사항</strong></p><ul data-sourcepos="46:1-49:0">
<li data-sourcepos="46:1-46:81"><strong>한 측정:</strong> 한 측정을 위해 측정 전후 15분 동안 격렬한 운동이나 흡연, 카페인 섭취를 피하고, 편안한 자세를 유지해야 합니다.</li>
<li data-sourcepos="47:1-47:69"><strong>꾸준한 관찰:</strong> 평소 자신의 활력징후를 꾸준히 관찰하고, 이상 징후가 발견될 경우 의료진과 상담하는 것이 좋습니다.</li>
<li data-sourcepos="48:1-49:0"><strong>개인차 고려:</strong> 개인의 건강 상태, 나이, 활동량 등에 따라 정상 범위가 다를 수 있습니다.</li>
</ul><p data-sourcepos="50:1-50:6"><strong>결론</strong></p><p data-sourcepos="52:1-52:87">활력징후는 건강 상태를 평가하는 가장 기본적인 지표입니다. 꾸준히 자신의 활력징후를 확인하고, 이상 징후가 발견될 경우 조기에 진료를 받는 것이 중요합니다.</p><p data-sourcepos="54:1-54:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="56:1-58:0">
<li data-sourcepos="56:1-56:72"><strong>더 자세한 정보가 필요하신가요?</strong> 특정 이나 상황에 따른 활력징후 변화에 대해 알고 싶으시다면 언제든지 질문해주세요.</li>
<li data-sourcepos="57:1-58:0"><strong>관련 가 더 필요하신가요?</strong> 특정 활력징후 측정 방법이나 관련 도구에 대한 를 원하시면 말씀해주세요.</li>
</ul><p data-sourcepos="59:1-59:106"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보를 제공하는 목적으로 작성되었으며, 의료 전문가의 진단 및 를 대체할 수 없습니다. 건강 문제가 있다면 반드시 의사와 상담하세요.</p></div>
"><div data-ke-class="article"><style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
}
</style>
</head>
<xbody>
<div class="container">
<object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
</div>
</xbody>
<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">활력징후: 건강 상태를 가늠하는 중요한 지표</h2><p data-sourcepos="3:1-3:138">활력징후는 우리 몸의 건강 상태를 간단하게 확인할 수 있는 중요한 지표입니다. 특히, 호흡, 맥박, 체온, 혈압은 건강 상태를 평가하는 기본적인 요소입니다. 각 지표에 대해 자세히 알아보고, 관련 를 통해 더욱 쉽게 이해해 보도록 하겠습니다.</p><h3 data-sourcepos="5:1-5:9">1. 호흡</h3><p data-sourcepos="7:1-7:53">호흡은 숨을 쉬는 과정으로, 몸속에 산소를 공급하고 이산화탄소를 배출하는 필수적인 기능입니다.</p><ul data-sourcepos="9:1-11:0">
<li data-sourcepos="9:1-9:47"><strong>정상 호흡:</strong> 분당 12~20회 정도의 규칙적이고 편안한 호흡이 정상입니다.</li>
<li data-sourcepos="10:1-11:0"><strong>이상 징후:</strong> 호흡이 너무 빠르거나 느릴 때, 숨이 가쁘거나 힘들 때, 호흡이 불규칙할 때는 의 신호일 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.koreasci.com/product/%EA%B3%A0-%EB%AC%B4%EC%84%A0-%ED%98%B8%ED%9D%A1%EC%B8%A1%EC%A0%95-%EC%84%BC%EC%84%9C/4728/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="호흡 측정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR7fVRYWpiNjw79VoMCGNUylrL85ML96Ahty8elX5GkyYPAN_OTjznfXLvRsF8X"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.koreasci.com/product/%EA%B3%A0-%EB%AC%B4%EC%84%A0-%ED%98%B8%ED%9D%A1%EC%B8%A1%EC%A0%95-%EC%84%BC%EC%84%9C/4728/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQGUNXrZRiYJVyxnGArZLJE_zMirjHSxM_ntl5oBMVg0k7RWpYNJ0urR7UPVHQMdQ9JJUK7e4p4l8LHZcLFWzG_4mM0oFR_TxY"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.koreasci.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 호흡 측정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="14:1-14:9">2. 맥박</h3><p data-sourcepos="16:1-16:46">맥박은 심장이 뛰는 속도를 나타내며, 혈액이 혈관을 통해 순환하는 것을 의미합니다.</p><ul data-sourcepos="18:1-21:0">
<li data-sourcepos="18:1-18:37"><strong>성인 정상 맥박:</strong> 분당 60~100회 정도가 정상입니다.</li>
<li data-sourcepos="19:1-19:45"><strong>맥박 측정 부위:</strong> 손목, 목, 팔꿈치 안쪽 등에서 측정할 수 있습니다.</li>
<li data-sourcepos="20:1-21:0"><strong>이상 징후:</strong> 맥박이 너무 빠르거나 느릴 때, 불규칙할 때는 심장 등 건강 문제를 의심해 볼 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///dusgml4816/222324929367"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="맥박 측정 부위 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQQGYSadKWEBChAEdR49QfU4ZurexpnDlKPk7hr9CBO3eCwf-p0h__Xxtm6GREQ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///dusgml4816/222324929367" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 맥박 측정 부위 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="24:1-24:9">3. 체온</h3><p data-sourcepos="26:1-26:39">체온은 우리 몸의 기온을 나타내며, 신체 기능 유지에 매우 중요합니다.</p><ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:29"><strong>정상 체온:</strong> 36.5℃ 전후가 정상입니다.</li>
<li data-sourcepos="29:1-29:44"><strong>체온 측정 부위:</strong> 겨드랑이, 입안, 항문 등에서 측정할 수 있습니다.</li>
<li data-sourcepos="30:1-31:0"><strong>이상 징후:</strong> 체온이 너무 높거나 낮을 때는 감염, 염증 등 다양한 을 의심해 볼 수 있습니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%B2%B4%EC%98%A8%EA%B3%84"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="체온계 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQezerYodAXuMOM5p9z1uJ41pg9BQE0fBUutEdocR8F4GNb8etBNfkzZ7jkupjS"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%B2%B4%EC%98%A8%EA%B3%84" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 체온계 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="34:1-34:9">4. 혈압</h3><p data-sourcepos="36:1-36:80">혈압은 혈액이 혈관 벽에 가하는 압력으로, 심장이 혈액을 내보낼 때의 압력(수축기 혈압)과 심장이 이완할 때의 압력(이완기 혈압)으로 나뉩니다.</p><ul data-sourcepos="38:1-41:0">
<li data-sourcepos="38:1-38:56"><strong>정상 혈압:</strong> 수축기 혈압 120mmHg 미만, 이완기 혈압 80mmHg 미만이 정상입니다.</li>
<li data-sourcepos="39:1-39:29"><strong>혈압 측정:</strong> 혈압계를 이용하여 측정합니다.</li>
<li data-sourcepos="40:1-41:0"><strong>이상 징후:</strong> 고혈압, 저혈압 등 혈압이 높거나 낮을 경우 심혈관 의 위험이 높아집니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://omronmall.co.kr/category/%ED%98%88%EC%95%95%EA%B3%84/24/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="혈압계 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTwBPC9fIOH_ckzZCNcoVZy8TZY3gZj-uvQzZcIuVQMIidTZnd4XBIQVEAk7nJU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://omronmall.co.kr/category/%ED%98%88%EC%95%95%EA%B3%84/24/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc26dd3a4680a67","c_154d11c287bf8e38",null,"rc_7faa5303bc9b1a01",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRSXgRPivYdqlQsH98h3gR2pv4uv4wBfGpWyVrHmlU8GSl347ox5ebmt_1hM8RWzZlCZLvrUnCKNa3GWSlW4PQSaW4rdLGk-vRK"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">omronmall.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈압계 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><p data-sourcepos="44:1-44:18"><strong>활력징후 측정 시 주의사항</strong></p><ul data-sourcepos="46:1-49:0">
<li data-sourcepos="46:1-46:81"><strong>한 측정:</strong> 한 측정을 위해 측정 전후 15분 동안 격렬한 운동이나 흡연, 카페인 섭취를 피하고, 편안한 자세를 유지해야 합니다.</li>
<li data-sourcepos="47:1-47:69"><strong>꾸준한 관찰:</strong> 평소 자신의 활력징후를 꾸준히 관찰하고, 이상 징후가 발견될 경우 의료진과 상담하는 것이 좋습니다.</li>
<li data-sourcepos="48:1-49:0"><strong>개인차 고려:</strong> 개인의 건강 상태, 나이, 활동량 등에 따라 정상 범위가 다를 수 있습니다.</li>
</ul><p data-sourcepos="50:1-50:6"><strong>결론</strong></p><p data-sourcepos="52:1-52:87">활력징후는 건강 상태를 평가하는 가장 기본적인 지표입니다. 꾸준히 자신의 활력징후를 확인하고, 이상 징후가 발견될 경우 조기에 진료를 받는 것이 중요합니다.</p><p data-sourcepos="54:1-54:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="56:1-58:0">
<li data-sourcepos="56:1-56:72"><strong>더 자세한 정보가 필요하신가요?</strong> 특정 이나 상황에 따른 활력징후 변화에 대해 알고 싶으시다면 언제든지 질문해주세요.</li>
<li data-sourcepos="57:1-58:0"><strong>관련 가 더 필요하신가요?</strong> 특정 활력징후 측정 방법이나 관련 도구에 대한 를 원하시면 말씀해주세요.</li>
</ul><p data-sourcepos="59:1-59:106"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보를 제공하는 목적으로 작성되었으며, 의료 전문가의 진단 및 를 대체할 수 없습니다. 건강 문제가 있다면 반드시 의사와 상담하세요.</p></div>
</div></div>
<!-- -->
