아욱국 끓이는법 손질 건새우 아욱된장국 간단한 아침국

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">아욱국 끓이는 법: 건새우와 함께 푸짐하게 즐기는 아침 국</h2><p data-sourcepos="3:1-3:139">아욱의 향긋함과 건새우의 깊은 풍미가 어우러진 아욱국은 든든한 한 끼 식사를 위한 최고의 선택입니다. 특히 아침 식사로 간단하게 끓여 먹기에 좋고, 소화도 잘 되어 속이 편안합니다. 아욱 손질부터 끓이는 방법까지, 자세한 레시피와 함께 알려드릴게요.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:10">아욱: 1/2단</li> <li data-sourcepos="8:1-8:10">건새우: 30g</li> <li data-sourcepos="9:1-9:10">두부: 1/4모</li> <li data-sourcepos="10:1-10:10">대파: 1/2대</li> <li data-sourcepos="11:1-11:9">홍고추: 1개</li> <li data-sourcepos="12:1-12:18">멸치 다시마 육수: 700ml</li> <li data-sourcepos="13:1-13:9">된장: 2큰술</li> <li data-sourcepos="14:1-15:0">다진 마늘: 1/2큰술</li> </ul><p data-sourcepos="16:1-16:7"><strong>레시피</strong></p><ol data-sourcepos="18:1-25:0"> <li data-sourcepos="18:1-19:64"><strong>아욱 손질:</strong> 아욱은 잎을 떼어 흐르는 물에 깨끗하게 씻은 후, 적당한 길이로 잘라줍니다. <ul data-sourcepos="19:5-19:64"> <li data-sourcepos="19:5-19:64"><strong>팁:</strong> 아욱 잎맥이 질긴 경우에는 잎맥을 따라 칼로 살짝 긁어주면 더욱 부드럽게 먹을 수 있습니다.</li> </ul> </li> <li data-sourcepos="20:1-20:52"><strong>건새우 손질:</strong> 건새우는 흐르는 물에 깨끗하게 씻어 불린 후, 물기를 제거해줍니다.</li> <li data-sourcepos="21:1-21:38"><strong>육수 준비:</strong> 멸치 다시마 육수를 냄비에 붓고 끓여줍니다.</li> <li data-sourcepos="22:1-22:31"><strong>된장 풀기:</strong> 끓는 육수에 된장을 풀어줍니다.</li> <li data-sourcepos="23:1-23:52"><strong>재료 넣기:</strong> 손질한 아욱, 건새우, 다진 마늘을 넣고 중불에서 5분간 끓여줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>마무리:</strong> 두부, 대파, 홍고추를 넣고 한소끔 끓여주면 완성입니다.</li> </ol><p data-sourcepos="26:1-26:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./guide/63125"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱 손질 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSdDoxteku_24zvo3dURvFFvjw35McScLS3wIY3uQWSc6NQ_Cf2KSeX0a03IULN"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://wtable./guide/63125" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱 손질 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7019244"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국 끓이는 과정 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQcBXM6d2eusw6c1TfEyD6-6k7ALfpPdpwIdqaeKEz2w7ypocdbJWLaPAIi6fE7"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7019244" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국 끓이는 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="30:1-30:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6877574"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="완성된 아욱국 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRDr3wIUpyAaTz6asLHaM_jbx62AcQVDlFVdgmsvbxNxqeMlVSj0erQnaA5qsCU"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6877574" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 아욱국 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:18"><strong>간단한 아침 국으로 즐기기</strong></p><p data-sourcepos="34:1-34:72">아욱국은 간단한 아침 식사로도 손색없습니다. 따뜻한 밥에 아욱국 한 그릇이면 속이 든든하고 하루를 활기차게 시작할 수 있습니다.</p><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:70"><strong>다른 재료 활용:</strong> 아욱 외에도 시금치, 쑥 등 다양한 잎채소를 활용하여 다양한 종류의 국을 끓여 먹을 수 있습니다.</li> <li data-sourcepos="37:1-37:44"><strong>간 조절:</strong> 된장의 양을 조절하여 본인의 입맛에 맞게 간을 맞춰주세요.</li> <li data-sourcepos="38:1-39:0"><strong>기호에 따라:</strong> 청양고추를 넣어 매콤하게 즐길 수도 있습니다.</li> </ul><p data-sourcepos="40:1-40:14"><strong>건강을 위한 아욱국</strong></p><p data-sourcepos="42:1-42:110">아욱은 비타민 A, C가 풍부하고 식이섬유도 풍부하여 변비 예방에 도움을 줍니다. 또한, 칼슘 함량이 높아 뼈 건강에도 좋습니다. 건새우는 단백질과 칼슘이 풍부하여 성장기 어린이에게 특히 좋습니다.</p><p data-sourcepos="44:1-44:36"><strong>따뜻한 아욱국 한 그릇으로 건강과 맛을 동시에 챙겨보세요!</strong></p><p data-sourcepos="46:1-46:30"><strong>아욱국 건새우아욱국 아침국 집밥 레시피</strong></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ggbn./news/articleView.html?idxno=32455"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국과 밥 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR_4QL9dJ_ip9W3lix4y0H4KHgCnsnc8_cu4zVGZwDpnzVQ7C77ruHbEdY53PYl"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.ggbn./news/articleView.html?idxno=32455" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSofPLZ4iYikizp_j92bQmGXsb9tUdM26KWVOZ0uJBjjk1QsMWJWEbVeEw8KQai2tw1M8mPjFMrmqmLIzbLlYTpHuDHZWTtOdg"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.ggbn.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국과 밥 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///shin_dud_ju/221306287895"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국에 넣을 수 있는 다양한 재료 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTdPLUWpvDWULnLA75rkfzER9z1ttG9carzvo-BLF5hDCuJWd8QDlJuK03_wmcm"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s:///shin_dud_ju/221306287895" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국에 넣을 수 있는 다양한 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="52:1-52:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=cSIiQBrYJe8&amp;t=140s"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국의 효능 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSBgQp22c20dSOJPShBY7alhA7n6vWM-e9SdBEh1hLBoL8JHvB33DY6IlZ4m0xp"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=cSIiQBrYJe8&amp;t=140s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ebc4b62c399f2659&quot;,&quot;c_afef0ceba7b025fd&quot;,null,&quot;rc_29892d67aeb5bb02&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국의 효능 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="56:1-56:64"><strong>참고:</strong> 위 레시피는 일반적인 기준이며, 개인의 취향에 따라 재료의 양이나 조리 시간을 조절할 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">아욱국 끓이는 법: 건새우와 함께 푸짐하게 즐기는 아침 국</h2><p data-sourcepos="3:1-3:139">아욱의 향긋함과 건새우의 깊은 풍미가 어우러진 아욱국은 든든한 한 끼 식사를 위한 최고의 선택입니다. 특히 아침 식사로 간단하게 끓여 먹기에 좋고, 소화도 잘 되어 속이 편안합니다. 아욱 손질부터 끓이는 방법까지, 자세한 레시피와 함께 알려드릴게요.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:10">아욱: 1/2단</li> <li data-sourcepos="8:1-8:10">건새우: 30g</li> <li data-sourcepos="9:1-9:10">두부: 1/4모</li> <li data-sourcepos="10:1-10:10">대파: 1/2대</li> <li data-sourcepos="11:1-11:9">홍고추: 1개</li> <li data-sourcepos="12:1-12:18">멸치 다시마 육수: 700ml</li> <li data-sourcepos="13:1-13:9">된장: 2큰술</li> <li data-sourcepos="14:1-15:0">다진 마늘: 1/2큰술</li> </ul><p data-sourcepos="16:1-16:7"><strong>레시피</strong></p><ol data-sourcepos="18:1-25:0"> <li data-sourcepos="18:1-19:64"><strong>아욱 손질:</strong> 아욱은 잎을 떼어 흐르는 물에 깨끗하게 씻은 후, 적당한 길이로 잘라줍니다. <ul data-sourcepos="19:5-19:64"> <li data-sourcepos="19:5-19:64"><strong>팁:</strong> 아욱 잎맥이 질긴 경우에는 잎맥을 따라 칼로 살짝 긁어주면 더욱 부드럽게 먹을 수 있습니다.</li> </ul> </li> <li data-sourcepos="20:1-20:52"><strong>건새우 손질:</strong> 건새우는 흐르는 물에 깨끗하게 씻어 불린 후, 물기를 제거해줍니다.</li> <li data-sourcepos="21:1-21:38"><strong>육수 준비:</strong> 멸치 다시마 육수를 냄비에 붓고 끓여줍니다.</li> <li data-sourcepos="22:1-22:31"><strong>된장 풀기:</strong> 끓는 육수에 된장을 풀어줍니다.</li> <li data-sourcepos="23:1-23:52"><strong>재료 넣기:</strong> 손질한 아욱, 건새우, 다진 마늘을 넣고 중불에서 5분간 끓여줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>마무리:</strong> 두부, 대파, 홍고추를 넣고 한소끔 끓여주면 완성입니다.</li> </ol><p data-sourcepos="26:1-26:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./guide/63125"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱 손질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSdDoxteku_24zvo3dURvFFvjw35McScLS3wIY3uQWSc6NQ_Cf2KSeX0a03IULN"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://wtable./guide/63125" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱 손질 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7019244"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국 끓이는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQcBXM6d2eusw6c1TfEyD6-6k7ALfpPdpwIdqaeKEz2w7ypocdbJWLaPAIi6fE7"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7019244" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국 끓이는 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="30:1-30:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6877574"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="완성된 아욱국 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRDr3wIUpyAaTz6asLHaM_jbx62AcQVDlFVdgmsvbxNxqeMlVSj0erQnaA5qsCU"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6877574" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 아욱국 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:18"><strong>간단한 아침 국으로 즐기기</strong></p><p data-sourcepos="34:1-34:72">아욱국은 간단한 아침 식사로도 손색없습니다. 따뜻한 밥에 아욱국 한 그릇이면 속이 든든하고 하루를 활기차게 시작할 수 있습니다.</p><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:70"><strong>다른 재료 활용:</strong> 아욱 외에도 시금치, 쑥 등 다양한 잎채소를 활용하여 다양한 종류의 국을 끓여 먹을 수 있습니다.</li> <li data-sourcepos="37:1-37:44"><strong>간 조절:</strong> 된장의 양을 조절하여 본인의 입맛에 맞게 간을 맞춰주세요.</li> <li data-sourcepos="38:1-39:0"><strong>기호에 따라:</strong> 청양고추를 넣어 매콤하게 즐길 수도 있습니다.</li> </ul><p data-sourcepos="40:1-40:14"><strong>건강을 위한 아욱국</strong></p><p data-sourcepos="42:1-42:110">아욱은 비타민 A, C가 풍부하고 식이섬유도 풍부하여 변비 예방에 도움을 줍니다. 또한, 칼슘 함량이 높아 뼈 건강에도 좋습니다. 건새우는 단백질과 칼슘이 풍부하여 성장기 어린이에게 특히 좋습니다.</p><p data-sourcepos="44:1-44:36"><strong>따뜻한 아욱국 한 그릇으로 건강과 맛을 동시에 챙겨보세요!</strong></p><p data-sourcepos="46:1-46:30"><strong>아욱국 건새우아욱국 아침국 집밥 레시피</strong></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ggbn./news/articleView.html?idxno=32455"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국과 밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR_4QL9dJ_ip9W3lix4y0H4KHgCnsnc8_cu4zVGZwDpnzVQ7C77ruHbEdY53PYl"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.ggbn./news/articleView.html?idxno=32455" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSofPLZ4iYikizp_j92bQmGXsb9tUdM26KWVOZ0uJBjjk1QsMWJWEbVeEw8KQai2tw1M8mPjFMrmqmLIzbLlYTpHuDHZWTtOdg"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.ggbn.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국과 밥 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///shin_dud_ju/221306287895"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국에 넣을 수 있는 다양한 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTdPLUWpvDWULnLA75rkfzER9z1ttG9carzvo-BLF5hDCuJWd8QDlJuK03_wmcm"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s:///shin_dud_ju/221306287895" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국에 넣을 수 있는 다양한 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="52:1-52:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=cSIiQBrYJe8&t=140s"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="아욱국의 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSBgQp22c20dSOJPShBY7alhA7n6vWM-e9SdBEh1hLBoL8JHvB33DY6IlZ4m0xp"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=cSIiQBrYJe8&t=140s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ebc4b62c399f2659","c_afef0ceba7b025fd",null,"rc_29892d67aeb5bb02",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아욱국의 효능 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="56:1-56:64"><strong>참고:</strong> 위 레시피는 일반적인 기준이며, 개인의 취향에 따라 재료의 양이나 조리 시간을 조절할 수 있습니다.</p></div> </div></div>