발바닥통증 부위별 발바닥 통증 지간신경종 족저근막염 아킬레스건염 무지외반증

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">발바닥 통증, 어디가 아픈가요? 부위별 원인 알아보기</h2><p data-sourcepos="3:1-3:99">발바닥 통증은 일상생활에 큰 불편을 초래하는 흔한 입니다. 통증의 위치에 따라 의심되는 이 다르기 때문에, 한 진단을 위해서는 전문가의 도움을 받는 것이 중요합니다.</p><p data-sourcepos="5:1-5:20"><strong>발바닥 통증 부위별 주요 </strong></p><div class="horizontal-scroll-wrapper"> <table data-sourcepos="7:1-12:87"><tbody><tr data-sourcepos="7:1-7:30"><th data-sourcepos="7:1-7:4">부위</th><th data-sourcepos="7:6-7:9"></th><th data-sourcepos="7:11-7:17">주요 </th><th data-sourcepos="7:19-7:22">원인</th><th data-sourcepos="7:24-7:28"></th></tr><tr data-sourcepos="9:1-9:97"><td data-sourcepos="9:1-9:8">발바닥 앞쪽</td><td data-sourcepos="9:10-9:16">지간신경종</td><td data-sourcepos="9:18-9:53">발가락 사이가 조이고 찌릿한 느낌, 마치 돌이 박힌 듯한 느낌</td><td data-sourcepos="9:55-9:76">좁은 신발 착용, 과도한 운동, 외상</td><td data-sourcepos="9:78-9:95"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://ysok.co.kr/sub/foot/foot3.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="지간신경종 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTb674uC8cPQkCv8TcQrx61fcPnjzErkyLfrJ6gIaRYIiuRj_IYhWRNm3SUOMKR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://ysok.co.kr/sub/foot/foot3.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcS_OyCQWRQXZkpm1yb8zHAbDLMaiuzYTHg_qvsh3XUS_pqjfBAWp3aetB1lf14lCul7TNmDRAJxuehj_KduZ9VTNagB"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ysok.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 지간신경종 </div></div></single-image></response-element></div></td></tr><tr data-sourcepos="10:1-10:105"><td data-sourcepos="10:1-10:8">발바닥 아치</td><td data-sourcepos="10:10-10:16">족저근막염</td><td data-sourcepos="10:18-10:61">발뒤꿈치에서 발 앞쪽까지 뻣뻣함과 통증, 특히 아침에 첫발을 내디딜 때 심함</td><td data-sourcepos="10:63-10:84">과도한 운동, 평발, 아치가 높은 발</td><td data-sourcepos="10:86-10:103"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5975"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="족저근막염 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQymYXdi6Uflq1HNNZRV_54Ej_rhDFsADJFWCbINcOegxa0ixeaQcR-uQgc-qwY"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5975" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 족저근막염 </div></div></single-image></response-element></div></td></tr><tr data-sourcepos="11:1-11:83"><td data-sourcepos="11:1-11:6">발뒤꿈치</td><td data-sourcepos="11:8-11:15">아킬레스건염</td><td data-sourcepos="11:17-11:41">아킬레스건 주변 통증, 붓기, 움직임 제한</td><td data-sourcepos="11:43-11:61">과도한 운동, 노화, 신발 문제</td><td data-sourcepos="11:63-11:81"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.acehospital.co.kr/clinic/f0107.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아킬레스건염 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ8oHVPHDptCB1wdnSrt16eUznuwmeNHiBgx4Hp8YSba8gu-muYnwN6u8neGbqh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.acehospital.co.kr/clinic/f0107.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQkpnR8tW96NKpJK4unUanvDafGjQXH6UDay_M116JsEtYoTqteGol4gQhMmwV9nPk1BllnwRNrQTZ-SbMHBHyavVOwdv8ls9CL45R9mxQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.acehospital.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아킬레스건염 </div></div></single-image></response-element></div></td></tr><tr data-sourcepos="12:1-12:87"><td data-sourcepos="12:1-12:7">엄지발가락</td><td data-sourcepos="12:9-12:15">무지외반증</td><td data-sourcepos="12:17-12:43">엄지발가락이 바깥쪽으로 휘어짐, 굳은살, 통증</td><td data-sourcepos="12:45-12:66">유전적 요인, 좁고 뾰족한 신발 착용</td><td data-sourcepos="12:68-12:85"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.linkerhospital.com/leg-foot-hip-joint/hallux-valgus/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="무지외반증 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRaqefjYGGj570GF38b8v4a0TJgdYK4caB4aXZPpG1_vElf8IeGmYFDrtTmH_cK"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.linkerhospital.com/leg-foot-hip-joint/hallux-valgus/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRcsNTZLu-xMI3EQbLt7hVWvuTSy8ytP5QzriW4vx-A4VkYttfM9Tg2sBt0odgbvHPycm-LJXpWHotPuTtUVHkgehNS60TswSaTYyuoomo2mg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.linkerhospital.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 무지외반증 </div></div></single-image></response-element></div></td></tr></tbody></table> </div><p data-sourcepos="14:1-14:19"><strong>각 에 대한 자세한 설명</strong></p><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:79"><strong>지간신경종:</strong> 발가락 사이의 신경이 압박되어 발생하는 입니다. 주로 하이힐이나 좁은 신발을 자주 신는 여성에게 많이 나타납니다.</li> <li data-sourcepos="17:1-17:58"><strong>족저근막염:</strong> 발바닥 아치를 지지하는 족저근막이 반복적인 스트레스로 인해 손상되어 발생합니다.</li> <li data-sourcepos="18:1-18:71"><strong>아킬레스건염:</strong> 발뒤꿈치 뒷부분의 아킬레스건에 염증이 생기는 입니다. 달리기 선수나 농구 선수에게 자주 발생합니다.</li> <li data-sourcepos="19:1-20:0"><strong>무지외반증:</strong> 엄지발가락이 안쪽으로 휘어지면서 다른 발가락을 압박하는 입니다.</li> </ul><p data-sourcepos="21:1-21:18"><strong>발바닥 통증 완화 및 예방</strong></p><ul data-sourcepos="23:1-29:0"> <li data-sourcepos="23:1-23:33"><strong>휴식:</strong> 통증이 심할 경우 충분히 휴식을 취합니다.</li> <li data-sourcepos="24:1-24:44"><strong>냉찜질:</strong> 붓기를 가라앉히고 통증을 완화시키기 위해 냉찜질을 해줍니다.</li> <li data-sourcepos="25:1-25:46"><strong>스트레칭:</strong> 족저근막 스트레칭, 아킬레스건 스트레칭 등을 꾸준히 해줍니다.</li> <li data-sourcepos="26:1-26:57"><strong>편안한 신발 착용:</strong> 발에 맞는 편안한 신발을 신고, 굽이 너무 높거나 좁은 신발은 피합니다.</li> <li data-sourcepos="27:1-27:49"><strong>체중 조절:</strong> 비만은 발에 가해지는 부담을 증가시키므로 체중 조절이 필요합니다.</li> <li data-sourcepos="28:1-29:0"><strong>전문가 상담:</strong> 통증이 지속되거나 심해질 경우 반드시 전문가에게 진료를 받아야 합니다.</li> </ul><p data-sourcepos="30:1-30:8"><strong>주의사항</strong></p><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:45">위에 제시된 정보는 일반적인 정보이며, 개인의 에 따라 다를 수 있습니다.</li> <li data-sourcepos="33:1-33:37">한 진단과 를 위해서는 반드시 전문가와 상담해야 합니다.</li> <li data-sourcepos="34:1-35:0">자가진단이나 임의로 하는 것은 위험할 수 있습니다.</li> </ul><p data-sourcepos="36:1-36:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.100ssd.co.kr/news/articleView.html?idxno=108857"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="발바닥 통증 부위별 비교 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSfACFYOt_Mc7upc6LQrsBuUsCI2K4Ja_e05yokDIvIDJ22ZLAYnXc5VwJcJV39"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.100ssd.co.kr/news/articleView.html?idxno=108857" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 발바닥 통증 부위별 비교 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://..com/watch?v=tku2Nqz6e_k"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="발바닥 스트레칭 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ-wO9dSBYWQzOT9cm5cBWu2-noNHuTfbNo6EBZH2gJThbV3BALY3vDjYeM_0I9"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://..com/watch?v=tku2Nqz6e_k" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 발바닥 스트레칭 </div></div></single-image></response-element></div></span></p><p data-sourcepos="40:1-40:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://..com/watch?v=290jSO9a4fc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="발에 좋은 신발 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRZ4VyBRejGYBOxY_OY2E7csjVOFyJ2G4qQa1jzjD8Rli17zl2IUhoBmyUNzM2j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://..com/watch?v=290jSO9a4fc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 발에 좋은 신발 </div></div></single-image></response-element></div></span></p><p data-sourcepos="42:1-42:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="44:1-44:299"><strong>Disclaimer:</strong> This information is intended for general knowledge and <span class="citation-0 citation-end-0 interactive-span-selected-v2">informational purposes only, and does not constitute medical advice. It is important to consult with a qualified healthcare professional<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c4217758085=""><sup _ngcontent-ng-c4217758085="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span> for any health concerns or before making any decisions related to your health.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c1520798607=""><span _ngcontent-ng-c1520798607="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c1520798607="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c1520798607="" role="img" class="mat-icon notranslate symbol 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ng-star-inserted"><recitation-source-card _ngcontent-ng-c2884921345="" _nghost-ng-c881999713="" class="ng-star-inserted"><url-source-card _ngcontent-ng-c881999713="" _nghost-ng-c1206412024="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c1206412024="" class="source-card-container"><div _ngcontent-ng-c1206412024="" class="source-card-content"><a _ngcontent-ng-c1206412024="" rel="noopener" class="link" s://naomedical.com/blog/combination-therapy-mdd-treatment-options-2/" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,&quot;https://naomedical.com/blog/combination-therapy-mdd-treatment-options-2/&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c1206412024="" class="source-card-body"><div _ngcontent-ng-c1206412024="" class="source-card-header"><div _ngcontent-ng-c1206412024="" class="source-card-title"><span _ngcontent-ng-c1206412024="" class="source-card-title-index ng-star-inserted">1.</span><span _ngcontent-ng-c1206412024="" class="ellipsis clamp-two-lines"> naomedical.com </span></div><mat-icon _ngcontent-ng-c1206412024="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" fonticon="format_quote"></mat-icon></div></div><span _ngcontent-ng-c1206412024="" aria-label=""></span></a><div _ngcontent-ng-c1206412024="" class="source-card-footer"><a _ngcontent-ng-c1206412024="" rel="noopener" class="link" s://naomedical.com/blog/combination-therapy-mdd-treatment-options-2/" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_6bb55ea31c83b4d9&quot;,&quot;c_2803abb8c767f3b0&quot;,null,&quot;rc_7764421bbaf93a7b&quot;,&quot;https://naomedical.com/blog/combination-therapy-mdd-treatment-options-2/&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c1206412024="" class="source-card-attribution"><span _ngcontent-ng-c1206412024="" class="source-card-attribution-text ellipsis">naomedical.com</span></div><span _ngcontent-ng-c1206412024="" aria-label=""></span></a></div></div></div></url-source-card></recitation-source-card></card-renderer></div></div></div><button _ngcontent-ng-c3783723062="" mat-mini-fab="" mattooltip="다음" aria-label="다음 출처로 스크롤" class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c3783723062-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" 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touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">발바닥 통증, 어디가 아픈가요? 부위별 원인 알아보기</h2><p data-sourcepos="3:1-3:99">발바닥 통증은 일상생활에 큰 불편을 초래하는 흔한 입니다. 통증의 위치에 따라 의심되는 이 다르기 때문에, 한 진단을 위해서는 전문가의 도움을 받는 것이 중요합니다.</p><p data-sourcepos="5:1-5:20"><strong>발바닥 통증 부위별 주요 </strong></p><div class="horizontal-scroll-wrapper"> <table data-sourcepos="7:1-12:87"><tbody><tr data-sourcepos="7:1-7:30"><th data-sourcepos="7:1-7:4">부위</th><th data-sourcepos="7:6-7:9"></th><th data-sourcepos="7:11-7:17">주요 </th><th data-sourcepos="7:19-7:22">원인</th><th data-sourcepos="7:24-7:28"></th></tr><tr data-sourcepos="9:1-9:97"><td data-sourcepos="9:1-9:8">발바닥 앞쪽</td><td data-sourcepos="9:10-9:16">지간신경종</td><td data-sourcepos="9:18-9:53">발가락 사이가 조이고 찌릿한 느낌, 마치 돌이 박힌 듯한 느낌</td><td data-sourcepos="9:55-9:76">좁은 신발 착용, 과도한 운동, 외상</td><td data-sourcepos="9:78-9:95"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://ysok.co.kr/sub/foot/foot3.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="지간신경종 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTb674uC8cPQkCv8TcQrx61fcPnjzErkyLfrJ6gIaRYIiuRj_IYhWRNm3SUOMKR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://ysok.co.kr/sub/foot/foot3.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS_OyCQWRQXZkpm1yb8zHAbDLMaiuzYTHg_qvsh3XUS_pqjfBAWp3aetB1lf14lCul7TNmDRAJxuehj_KduZ9VTNagB"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ysok.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 지간신경종 </div></div></single-image></response-element></div></td></tr><tr data-sourcepos="10:1-10:105"><td data-sourcepos="10:1-10:8">발바닥 아치</td><td data-sourcepos="10:10-10:16">족저근막염</td><td data-sourcepos="10:18-10:61">발뒤꿈치에서 발 앞쪽까지 뻣뻣함과 통증, 특히 아침에 첫발을 내디딜 때 심함</td><td data-sourcepos="10:63-10:84">과도한 운동, 평발, 아치가 높은 발</td><td data-sourcepos="10:86-10:103"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5975"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="족저근막염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQymYXdi6Uflq1HNNZRV_54Ej_rhDFsADJFWCbINcOegxa0ixeaQcR-uQgc-qwY"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5975" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 족저근막염 </div></div></single-image></response-element></div></td></tr><tr data-sourcepos="11:1-11:83"><td data-sourcepos="11:1-11:6">발뒤꿈치</td><td data-sourcepos="11:8-11:15">아킬레스건염</td><td data-sourcepos="11:17-11:41">아킬레스건 주변 통증, 붓기, 움직임 제한</td><td data-sourcepos="11:43-11:61">과도한 운동, 노화, 신발 문제</td><td data-sourcepos="11:63-11:81"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.acehospital.co.kr/clinic/f0107.php"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아킬레스건염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ8oHVPHDptCB1wdnSrt16eUznuwmeNHiBgx4Hp8YSba8gu-muYnwN6u8neGbqh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.acehospital.co.kr/clinic/f0107.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQkpnR8tW96NKpJK4unUanvDafGjQXH6UDay_M116JsEtYoTqteGol4gQhMmwV9nPk1BllnwRNrQTZ-SbMHBHyavVOwdv8ls9CL45R9mxQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.acehospital.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아킬레스건염 </div></div></single-image></response-element></div></td></tr><tr data-sourcepos="12:1-12:87"><td data-sourcepos="12:1-12:7">엄지발가락</td><td data-sourcepos="12:9-12:15">무지외반증</td><td data-sourcepos="12:17-12:43">엄지발가락이 바깥쪽으로 휘어짐, 굳은살, 통증</td><td data-sourcepos="12:45-12:66">유전적 요인, 좁고 뾰족한 신발 착용</td><td data-sourcepos="12:68-12:85"><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.linkerhospital.com/leg-foot-hip-joint/hallux-valgus/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="무지외반증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRaqefjYGGj570GF38b8v4a0TJgdYK4caB4aXZPpG1_vElf8IeGmYFDrtTmH_cK"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.linkerhospital.com/leg-foot-hip-joint/hallux-valgus/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRcsNTZLu-xMI3EQbLt7hVWvuTSy8ytP5QzriW4vx-A4VkYttfM9Tg2sBt0odgbvHPycm-LJXpWHotPuTtUVHkgehNS60TswSaTYyuoomo2mg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.linkerhospital.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 무지외반증 </div></div></single-image></response-element></div></td></tr></tbody></table> </div><p data-sourcepos="14:1-14:19"><strong>각 에 대한 자세한 설명</strong></p><ul data-sourcepos="16:1-20:0"> <li data-sourcepos="16:1-16:79"><strong>지간신경종:</strong> 발가락 사이의 신경이 압박되어 발생하는 입니다. 주로 하이힐이나 좁은 신발을 자주 신는 여성에게 많이 나타납니다.</li> <li data-sourcepos="17:1-17:58"><strong>족저근막염:</strong> 발바닥 아치를 지지하는 족저근막이 반복적인 스트레스로 인해 손상되어 발생합니다.</li> <li data-sourcepos="18:1-18:71"><strong>아킬레스건염:</strong> 발뒤꿈치 뒷부분의 아킬레스건에 염증이 생기는 입니다. 달리기 선수나 농구 선수에게 자주 발생합니다.</li> <li data-sourcepos="19:1-20:0"><strong>무지외반증:</strong> 엄지발가락이 안쪽으로 휘어지면서 다른 발가락을 압박하는 입니다.</li> </ul><p data-sourcepos="21:1-21:18"><strong>발바닥 통증 완화 및 예방</strong></p><ul data-sourcepos="23:1-29:0"> <li data-sourcepos="23:1-23:33"><strong>휴식:</strong> 통증이 심할 경우 충분히 휴식을 취합니다.</li> <li data-sourcepos="24:1-24:44"><strong>냉찜질:</strong> 붓기를 가라앉히고 통증을 완화시키기 위해 냉찜질을 해줍니다.</li> <li data-sourcepos="25:1-25:46"><strong>스트레칭:</strong> 족저근막 스트레칭, 아킬레스건 스트레칭 등을 꾸준히 해줍니다.</li> <li data-sourcepos="26:1-26:57"><strong>편안한 신발 착용:</strong> 발에 맞는 편안한 신발을 신고, 굽이 너무 높거나 좁은 신발은 피합니다.</li> <li data-sourcepos="27:1-27:49"><strong>체중 조절:</strong> 비만은 발에 가해지는 부담을 증가시키므로 체중 조절이 필요합니다.</li> <li data-sourcepos="28:1-29:0"><strong>전문가 상담:</strong> 통증이 지속되거나 심해질 경우 반드시 전문가에게 진료를 받아야 합니다.</li> </ul><p data-sourcepos="30:1-30:8"><strong>주의사항</strong></p><ul data-sourcepos="32:1-35:0"> <li data-sourcepos="32:1-32:45">위에 제시된 정보는 일반적인 정보이며, 개인의 에 따라 다를 수 있습니다.</li> <li data-sourcepos="33:1-33:37">한 진단과 를 위해서는 반드시 전문가와 상담해야 합니다.</li> <li data-sourcepos="34:1-35:0">자가진단이나 임의로 하는 것은 위험할 수 있습니다.</li> </ul><p data-sourcepos="36:1-36:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.100ssd.co.kr/news/articleView.html?idxno=108857"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="발바닥 통증 부위별 비교 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSfACFYOt_Mc7upc6LQrsBuUsCI2K4Ja_e05yokDIvIDJ22ZLAYnXc5VwJcJV39"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.100ssd.co.kr/news/articleView.html?idxno=108857" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 발바닥 통증 부위별 비교 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://..com/watch?v=tku2Nqz6e_k"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="발바닥 스트레칭 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ-wO9dSBYWQzOT9cm5cBWu2-noNHuTfbNo6EBZH2gJThbV3BALY3vDjYeM_0I9"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://..com/watch?v=tku2Nqz6e_k" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 발바닥 스트레칭 </div></div></single-image></response-element></div></span></p><p data-sourcepos="40:1-40:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://..com/watch?v=290jSO9a4fc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="발에 좋은 신발 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRZ4VyBRejGYBOxY_OY2E7csjVOFyJ2G4qQa1jzjD8Rli17zl2IUhoBmyUNzM2j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://..com/watch?v=290jSO9a4fc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_6bb55ea31c83b4d9","c_2803abb8c767f3b0",null,"rc_7764421bbaf93a7b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 발에 좋은 신발 </div></div></single-image></response-element></div></span></p><p data-sourcepos="42:1-42:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="44:1-44:299"><strong>Disclaimer:</strong> This information is intended for general 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