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<div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">고추장 시금치무침, 칼로리부터 만드는 법까지!</h2><p data-sourcepos="3:1-3:75"><strong>고추장 시금치무침</strong>, 혹은 <strong>섬초무침</strong>이라고도 불리는 이 반찬은 칼로리도 낮고 건강에도 좋아 많은 사람들에게 사랑받고 있죠.</p><h3 data-sourcepos="5:1-5:16">시금치의 효능과 칼로리</h3><p data-sourcepos="7:1-7:84">시금치는 비타민A, C, K가 풍부하여 눈 건강, 항산화 작용, 뼈 건강에 도움을 줍니다. 또한, 칼슘 함량이 높아 뼈를 튼튼하게 하는 데 좋습니다.</p><ul data-sourcepos="9:1-10:0">
<li data-sourcepos="9:1-10:0"><strong>시금치 100g당 칼로리:</strong> 약 22kcal (데친 후)</li>
</ul><h3 data-sourcepos="11:1-11:23">고추장 시금치무침 맛있게 만드는 법</h3><ol data-sourcepos="13:1-18:0">
<li data-sourcepos="13:1-14:27"><strong>시금치 데치기:</strong> 끓는 물에 소금을 약간 넣고 시금치를 데쳐 찬물에 헹궈 물기를 꼭 짜줍니다.
<ul data-sourcepos="14:5-14:27">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4788f4148dfee84f&quot;,&quot;c_16675b31f0ee6a4b&quot;,null,&quot;rc_d65f56af9e31ffac&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=ySYyiio67SY&amp;pp=ygUQI-yLnOq4iOy5mOyCtuq4sA%3D%3D"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치 데치는 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSBm02XCtgFXzMQmeIdkoAEzeBxjOdG_aJZ3XnILHFOXgCVpp_8d65ESDPSTQri"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=ySYyiio67SY&amp;pp=ygUQI-yLnOq4iOy5mOyCtuq4sA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4788f4148dfee84f&quot;,&quot;c_16675b31f0ee6a4b&quot;,null,&quot;rc_d65f56af9e31ffac&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 데치는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="15:1-15:58"><strong>양념 만들기:</strong> 고추장, 다진 마늘, 참기름, 설탕 등을 취향에 따라 섞어 양념장을 만듭니다.</li>
<li data-sourcepos="16:1-18:0"><strong>버무리기:</strong> 데친 시금치에 양념장을 넣고 골고루 버무려주면 완성!
<ul data-sourcepos="17:5-18:0">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4788f4148dfee84f&quot;,&quot;c_16675b31f0ee6a4b&quot;,null,&quot;rc_d65f56af9e31ffac&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///mammalandtv/223024187121?viewType=pc"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치와 양념 버무리는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRW-aoCQ9TyQDSuDNPzjQ7yEFdc1-hFZUxDC9hvQ5ur1yCvgCCAcSxWhahPP4Rx"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///mammalandtv/223024187121?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4788f4148dfee84f&quot;,&quot;c_16675b31f0ee6a4b&quot;,null,&quot;rc_d65f56af9e31ffac&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치와 양념 버무리는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
</ol><h3 data-sourcepos="19:1-19:16">더욱 맛있게 즐기는 팁</h3><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:54"><strong>다양한 양념 활용:</strong> 고추장 대신 된장이나 간장을 사용하여 다양한 맛을 낼 수 있습니다.</li>
<li data-sourcepos="22:1-22:42"><strong>견과류 토핑:</strong> 아몬드 슬라이스나 호두를 뿌려 고소함을 더해보세요.</li>
<li data-sourcepos="23:1-24:0"><strong>따뜻하게 즐기기:</strong> 데친 시금치를 살짝 볶아 따뜻하게 먹어도 좋습니다.</li>
</ul><h3 data-sourcepos="25:1-25:13">시금치 고르는 법</h3><ul data-sourcepos="27:1-29:0">
<li data-sourcepos="27:1-27:50"><strong>잎이 싱싱하고 윤기가 나는 것:</strong> 잎이 짙은 녹색이고 시들지 않은 것이 좋습니다.</li>
<li data-sourcepos="28:1-29:0"><strong>줄기가 굵고 단단한 것:</strong> 뿌리 부분이 신선하고 잎과 줄기가 붙어 있는 것이 좋습니다.</li>
</ul><h3 data-sourcepos="30:1-30:18">섬초와 시금치의 차이점은?</h3><p data-sourcepos="32:1-32:50">섬초는 시금치의 한 종류로, 일반 시금치보다 잎이 더 넓고 두꺼우며 맛이 더 달콤합니다.</p><p data-sourcepos="34:1-34:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4788f4148dfee84f&quot;,&quot;c_16675b31f0ee6a4b&quot;,null,&quot;rc_d65f56af9e31ffac&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://semie.cooking/recipe-lab/archive/types-of-spinach"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치와 섬초 비교 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSoSq6jpFSiVoWd-1gJX8Ii_ZbQjKlTZT1DpNaedy3JUM61yX-1qk24DQH2YThy"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://semie.cooking/recipe-lab/archive/types-of-spinach" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4788f4148dfee84f&quot;,&quot;c_16675b31f0ee6a4b&quot;,null,&quot;rc_d65f56af9e31ffac&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTQZbroEkNsBsYLLAmFu7FQAktHBMb-JxyzDhLrKFR4rU6ssilMBVbtwr8Q_fPXUjIjg33aBNN0BkiRBntw5oyvEDpvMHswGw"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">semie.cooking</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치와 섬초 비교 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="36:1-36:12">자주 하는 질문</h3><ul data-sourcepos="38:1-42:0">
<li data-sourcepos="38:1-39:41"><strong>시금치는 어떻게 보관해야 하나요?</strong>
<ul data-sourcepos="39:5-39:41">
<li data-sourcepos="39:5-39:41">신문지에 싸서 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="40:1-42:0"><strong>시금치는 어떤 음식과 잘 어울리나요?</strong>
<ul data-sourcepos="41:5-42:0">
<li data-sourcepos="41:5-42:0">밥, 국, 찌개 등 다양한 음식과 잘 어울립니다. 특히 비빔밥에 넣어 먹으면 더욱 맛있습니다.</li>
</ul>
</li>
</ul><h3 data-sourcepos="43:1-43:6">결론</h3><p data-sourcepos="45:1-45:76">고추장 시금치무침은 간단한 조리법으로 건강하고 맛있는 반찬을 만들 수 있는 최고의 선택입니다. 오늘 저녁 식탁에 시금치무침을 더해보세요!</p><p data-sourcepos="47:1-47:44"><strong>혹시 시금치무침에 대한 더 궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p><hr data-sourcepos="49:1-49:3"><p data-sourcepos="50:1-50:100"><strong>참고:</strong> 위에 제시된 칼로리는 일반적인 값이며, 실제 칼로리는 조리법과 사용한 재료에 따라 달라질 수 있습니다. 정확한 영양 정보는 식품별 영양성분표를 참고하시기 바랍니다.</p></div>
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<div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">고추장 시금치무침, 칼로리부터 만드는 법까지!</h2><p data-sourcepos="3:1-3:75"><strong>고추장 시금치무침</strong>, 혹은 <strong>섬초무침</strong>이라고도 불리는 이 반찬은 칼로리도 낮고 건강에도 좋아 많은 사람들에게 사랑받고 있죠.</p><h3 data-sourcepos="5:1-5:16">시금치의 효능과 칼로리</h3><p data-sourcepos="7:1-7:84">시금치는 비타민A, C, K가 풍부하여 눈 건강, 항산화 작용, 뼈 건강에 도움을 줍니다. 또한, 칼슘 함량이 높아 뼈를 튼튼하게 하는 데 좋습니다.</p><ul data-sourcepos="9:1-10:0">
<li data-sourcepos="9:1-10:0"><strong>시금치 100g당 칼로리:</strong> 약 22kcal (데친 후)</li>
</ul><h3 data-sourcepos="11:1-11:23">고추장 시금치무침 맛있게 만드는 법</h3><ol data-sourcepos="13:1-18:0">
<li data-sourcepos="13:1-14:27"><strong>시금치 데치기:</strong> 끓는 물에 소금을 약간 넣고 시금치를 데쳐 찬물에 헹궈 물기를 꼭 짜줍니다.
<ul data-sourcepos="14:5-14:27">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4788f4148dfee84f","c_16675b31f0ee6a4b",null,"rc_d65f56af9e31ffac",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=ySYyiio67SY&pp=ygUQI-yLnOq4iOy5mOyCtuq4sA%3D%3D"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치 데치는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSBm02XCtgFXzMQmeIdkoAEzeBxjOdG_aJZ3XnILHFOXgCVpp_8d65ESDPSTQri"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=ySYyiio67SY&pp=ygUQI-yLnOq4iOy5mOyCtuq4sA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4788f4148dfee84f","c_16675b31f0ee6a4b",null,"rc_d65f56af9e31ffac",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 데치는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
<li data-sourcepos="15:1-15:58"><strong>양념 만들기:</strong> 고추장, 다진 마늘, 참기름, 설탕 등을 취향에 따라 섞어 양념장을 만듭니다.</li>
<li data-sourcepos="16:1-18:0"><strong>버무리기:</strong> 데친 시금치에 양념장을 넣고 골고루 버무려주면 완성!
<ul data-sourcepos="17:5-18:0">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4788f4148dfee84f","c_16675b31f0ee6a4b",null,"rc_d65f56af9e31ffac",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///mammalandtv/223024187121?viewType=pc"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치와 양념 버무리는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRW-aoCQ9TyQDSuDNPzjQ7yEFdc1-hFZUxDC9hvQ5ur1yCvgCCAcSxWhahPP4Rx"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///mammalandtv/223024187121?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4788f4148dfee84f","c_16675b31f0ee6a4b",null,"rc_d65f56af9e31ffac",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치와 양념 버무리는 과정 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span>
</ul>
</li>
</ol><h3 data-sourcepos="19:1-19:16">더욱 맛있게 즐기는 팁</h3><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:54"><strong>다양한 양념 활용:</strong> 고추장 대신 된장이나 간장을 사용하여 다양한 맛을 낼 수 있습니다.</li>
<li data-sourcepos="22:1-22:42"><strong>견과류 토핑:</strong> 아몬드 슬라이스나 호두를 뿌려 고소함을 더해보세요.</li>
<li data-sourcepos="23:1-24:0"><strong>따뜻하게 즐기기:</strong> 데친 시금치를 살짝 볶아 따뜻하게 먹어도 좋습니다.</li>
</ul><h3 data-sourcepos="25:1-25:13">시금치 고르는 법</h3><ul data-sourcepos="27:1-29:0">
<li data-sourcepos="27:1-27:50"><strong>잎이 싱싱하고 윤기가 나는 것:</strong> 잎이 짙은 녹색이고 시들지 않은 것이 좋습니다.</li>
<li data-sourcepos="28:1-29:0"><strong>줄기가 굵고 단단한 것:</strong> 뿌리 부분이 신선하고 잎과 줄기가 붙어 있는 것이 좋습니다.</li>
</ul><h3 data-sourcepos="30:1-30:18">섬초와 시금치의 차이점은?</h3><p data-sourcepos="32:1-32:50">섬초는 시금치의 한 종류로, 일반 시금치보다 잎이 더 넓고 두꺼우며 맛이 더 달콤합니다.</p><p data-sourcepos="34:1-34:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4788f4148dfee84f","c_16675b31f0ee6a4b",null,"rc_d65f56af9e31ffac",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://semie.cooking/recipe-lab/archive/types-of-spinach"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치와 섬초 비교 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSoSq6jpFSiVoWd-1gJX8Ii_ZbQjKlTZT1DpNaedy3JUM61yX-1qk24DQH2YThy"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://semie.cooking/recipe-lab/archive/types-of-spinach" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4788f4148dfee84f","c_16675b31f0ee6a4b",null,"rc_d65f56af9e31ffac",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTQZbroEkNsBsYLLAmFu7FQAktHBMb-JxyzDhLrKFR4rU6ssilMBVbtwr8Q_fPXUjIjg33aBNN0BkiRBntw5oyvEDpvMHswGw"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">semie.cooking</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치와 섬초 비교 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="36:1-36:12">자주 하는 질문</h3><ul data-sourcepos="38:1-42:0">
<li data-sourcepos="38:1-39:41"><strong>시금치는 어떻게 보관해야 하나요?</strong>
<ul data-sourcepos="39:5-39:41">
<li data-sourcepos="39:5-39:41">신문지에 싸서 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="40:1-42:0"><strong>시금치는 어떤 음식과 잘 어울리나요?</strong>
<ul data-sourcepos="41:5-42:0">
<li data-sourcepos="41:5-42:0">밥, 국, 찌개 등 다양한 음식과 잘 어울립니다. 특히 비빔밥에 넣어 먹으면 더욱 맛있습니다.</li>
</ul>
</li>
</ul><h3 data-sourcepos="43:1-43:6">결론</h3><p data-sourcepos="45:1-45:76">고추장 시금치무침은 간단한 조리법으로 건강하고 맛있는 반찬을 만들 수 있는 최고의 선택입니다. 오늘 저녁 식탁에 시금치무침을 더해보세요!</p><p data-sourcepos="47:1-47:44"><strong>혹시 시금치무침에 대한 더 궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p><hr data-sourcepos="49:1-49:3"><p data-sourcepos="50:1-50:100"><strong>참고:</strong> 위에 제시된 칼로리는 일반적인 값이며, 실제 칼로리는 조리법과 사용한 재료에 따라 달라질 수 있습니다. 정확한 영양 정보는 식품별 영양성분표를 참고하시기 바랍니다.</p></div>
</div></div>
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