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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">마가목 열매, 폐와 기관지를 건강하게 하는 자연의 선물</h2><p data-sourcepos="3:1-3:110">마가목은 예로부터 뛰어난 약효로 알려진 나무로, 특히 열매는 폐와 기관지 건강에 도움을 줄 수 있는 다양한 성분을 함유하고 있습니다. 마가목 열매를 활용한 건강 관리 방법에 대해 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:14">마가목 열매의 </h3><ul data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:45"><strong>항산화 작용:</strong> 활성산소를 제거하여 세포 손상을 막고 노화를 방지합니다.</li>
<li data-sourcepos="8:1-8:47"><strong>면역력 증강:</strong> 면역 체계를 강화하여 각종 에 대한 저항력을 높여줍니다.</li>
<li data-sourcepos="9:1-9:47"><strong>기관지 건강:</strong> 기침, 가래 등 호흡기 완화에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="10:1-10:42"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하여 몸을 따뜻하게 해줍니다.</li>
<li data-sourcepos="11:1-12:0"><strong>피로 회복:</strong> 몸의 피로를 풀고 활력을 되찾아줍니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://..com/watch?v=IKMjdJJzzXo"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 열매 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTGDZXCviDWJfm3EO9cDZBEHGhFryciBBXlQ2x6HDXZN90FwtDOwlu7M4VLc63t"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://..com/watch?v=IKMjdJJzzXo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 열매 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="15:1-15:13">마가목 먹는 방법</h3><p data-sourcepos="17:1-17:46">마가목은 주로 열매를 이용하여 차, 술, 잼 등 다양한 형태로 섭취할 수 있습니다.</p><ul data-sourcepos="19:1-23:0">
<li data-sourcepos="19:1-19:83"><strong>마가목 차:</strong> 말린 마가목 열매를 뜨거운 물에 우려내어 마십니다. 따뜻하게 마시면 몸을 따뜻하게 하고 기관지 건강에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="20:1-20:69"><strong>마가목 술:</strong> 마가목 열매를 소주나 과실주에 담가 숙성시킨 후 마십니다. 혈액순환 개선과 피로 회복에 적입니다.</li>
<li data-sourcepos="21:1-21:48"><strong>마가목 잼:</strong> 마가목 열매를 잼으로 만들어 빵이나 요구르트에 곁들여 먹습니다.</li>
<li data-sourcepos="22:1-23:0"><strong>마가목 분말:</strong> 마가목 열매를 분말로 만들어 물에 타서 마시거나 요리에 활용합니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://solsol.janjan167.com/entry/%EB%A7%88%EA%B0%80%EB%AA%A9-%EB%82%98%EB%AC%B4-%EC%97%B4%EB%A7%A4-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EC%88%A0-%ED%9A%A8%EC%86%8C-%EB%B6%84%EB%A7%90-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%ED%95%98%EB%A3%A8-%EA%B6%8C%EC%9E%A5%EB%9F%89"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 차, 술, 잼 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR7oCOoNO01HmlkMBTvTJMoSaeiQqzNRCrIM_ZAzwiJtdafqU7oMd1rtRhSDicm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://solsol.janjan167.com/entry/%EB%A7%88%EA%B0%80%EB%AA%A9-%EB%82%98%EB%AC%B4-%EC%97%B4%EB%A7%A4-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EC%88%A0-%ED%9A%A8%EC%86%8C-%EB%B6%84%EB%A7%90-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%ED%95%98%EB%A3%A8-%EA%B6%8C%EC%9E%A5%EB%9F%89" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTJcuNymxPtodH1ZBsYBDRI2pF9U0CO240P7suJq6PDUv7SxjykZhD8WseUI_h5mqDyBtyCGFUJywQ2qEEYOb5nt6GSpSj569m0k46IHxA"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">solsol.janjan167.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 차, 술, 잼 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="26:1-26:25">폐와 기관지 건강을 위한 마가목 활용법</h3><ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:69"><strong>기침, 가래 완화:</strong> 마가목 차를 따뜻하게 마시면 기관지 점막을 보호하고 가래를 삭이는 데 도움을 줄 수 있습니다.</li>
<li data-sourcepos="29:1-29:57"><strong>만성 기관지염 예방:</strong> 꾸준히 마가목을 섭취하면 만성 기관지염 예방에 도움이 될 수 있습니다.</li>
<li data-sourcepos="30:1-31:0"><strong>미세먼지로 인한 호흡기 예방:</strong> 마가목의 항산화 작용이 미세먼지로 인한 폐 손상을 줄이는 데 도움을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="32:1-32:8">주의사항</h3><ul data-sourcepos="34:1-37:0">
<li data-sourcepos="34:1-34:59">마가목은 체질에 따라 알레르기 반응이 나타날 수 있으므로 소량 섭취 후 이상이 없는지 확인해야 합니다.</li>
<li data-sourcepos="35:1-35:35">임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="36:1-37:0">과도한 섭취는 오히려 을 일으킬 수 있으므로 적정량을 섭취해야 합니다.</li>
</ul><p data-sourcepos="38:1-38:113"><strong>마가목은 건강을 위한 자연의 선물이지만, 를 위한 약이 아닙니다.</strong> 꾸준히 섭취하면 건강 증진에 도움이 될 수 있지만, 이 있다면 반드시 전문가와 상담하여 적절한 를 받아야 합니다.</p><p data-sourcepos="40:1-40:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="42:1-44:0">
<li data-sourcepos="42:1-42:48"><strong>추가적으로 알고 싶은 정보:</strong> 마가목 종류, 재배 방법, 구매 시 주의사항 등</li>
<li data-sourcepos="43:1-44:0"><strong>개인 맞춤형 상담:</strong> 개인의 건강 상태에 맞는 마가목 섭취 방법</li>
</ul><p data-sourcepos="45:1-45:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%A7%88%EA%B0%80%EB%AA%A9"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 나무 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRF3YpYFvHlrt85VNt4DRxkvoGkuCoYEfmTl8jPnMtMwsIjh-zN5aJebZerE1-m"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%A7%88%EA%B0%80%EB%AA%A9" 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data-sourcepos="47:1-47:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" 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src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSeBQKJNgu8TLf8YwJJbZZ9HuUb9sWdLgCPWNC9uPWFmOF-7QpaYjBkLWp5E9A6pGjHgkScWwAkEwU0vdzkwtsbRff5wFvesZpn3C7x7LQf4ts"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.jirisanherbfood.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 열매 채취 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="49:1-49:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.donguiherb.co.kr/product/%EC%A0%95%EA%B3%B5%EB%AA%A9-%EB%A7%88%EA%B0%80%EB%AA%A9%EB%82%98%EB%AC%B4-%EA%B5%AD%EB%82%B4%EC%82%B0-100g-300g-600g/2712/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 제품 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRp8nK295TQURC5JJWoYdhYhkhpEFW2EpmYT8um_9T2j8EejLSsjmVEsZ23UQna"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.donguiherb.co.kr/product/%EC%A0%95%EA%B3%B5%EB%AA%A9-%EB%A7%88%EA%B0%80%EB%AA%A9%EB%82%98%EB%AC%B4-%EA%B5%AD%EB%82%B4%EC%82%B0-100g-300g-600g/2712/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c81645353bcf12&quot;,&quot;c_b3dd4245acf82079&quot;,null,&quot;rc_4e7a1afcbfeca24d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR55J_JbNlkyMgcVLtEgD9_uH_mZuKuCLp4y87VP57xDVSplCPqabFGtjRd_N6xM9uc_f5To1wdxv0TZldwjLMXH4ke1OLOihsvvtJr"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.donguiherb.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 제품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="51:1-51:34"><em>위 들은 참고용이며, 실제 제품과 다를 수 있습니다.</em></p></div>
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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">마가목 열매, 폐와 기관지를 건강하게 하는 자연의 선물</h2><p data-sourcepos="3:1-3:110">마가목은 예로부터 뛰어난 약효로 알려진 나무로, 특히 열매는 폐와 기관지 건강에 도움을 줄 수 있는 다양한 성분을 함유하고 있습니다. 마가목 열매를 활용한 건강 관리 방법에 대해 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:14">마가목 열매의 </h3><ul data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:45"><strong>항산화 작용:</strong> 활성산소를 제거하여 세포 손상을 막고 노화를 방지합니다.</li>
<li data-sourcepos="8:1-8:47"><strong>면역력 증강:</strong> 면역 체계를 강화하여 각종 에 대한 저항력을 높여줍니다.</li>
<li data-sourcepos="9:1-9:47"><strong>기관지 건강:</strong> 기침, 가래 등 호흡기 완화에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="10:1-10:42"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하여 몸을 따뜻하게 해줍니다.</li>
<li data-sourcepos="11:1-12:0"><strong>피로 회복:</strong> 몸의 피로를 풀고 활력을 되찾아줍니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://..com/watch?v=IKMjdJJzzXo"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 열매 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTGDZXCviDWJfm3EO9cDZBEHGhFryciBBXlQ2x6HDXZN90FwtDOwlu7M4VLc63t"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://..com/watch?v=IKMjdJJzzXo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 열매 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="15:1-15:13">마가목 먹는 방법</h3><p data-sourcepos="17:1-17:46">마가목은 주로 열매를 이용하여 차, 술, 잼 등 다양한 형태로 섭취할 수 있습니다.</p><ul data-sourcepos="19:1-23:0">
<li data-sourcepos="19:1-19:83"><strong>마가목 차:</strong> 말린 마가목 열매를 뜨거운 물에 우려내어 마십니다. 따뜻하게 마시면 몸을 따뜻하게 하고 기관지 건강에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="20:1-20:69"><strong>마가목 술:</strong> 마가목 열매를 소주나 과실주에 담가 숙성시킨 후 마십니다. 혈액순환 개선과 피로 회복에 적입니다.</li>
<li data-sourcepos="21:1-21:48"><strong>마가목 잼:</strong> 마가목 열매를 잼으로 만들어 빵이나 요구르트에 곁들여 먹습니다.</li>
<li data-sourcepos="22:1-23:0"><strong>마가목 분말:</strong> 마가목 열매를 분말로 만들어 물에 타서 마시거나 요리에 활용합니다.</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://solsol.janjan167.com/entry/%EB%A7%88%EA%B0%80%EB%AA%A9-%EB%82%98%EB%AC%B4-%EC%97%B4%EB%A7%A4-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EC%88%A0-%ED%9A%A8%EC%86%8C-%EB%B6%84%EB%A7%90-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%ED%95%98%EB%A3%A8-%EA%B6%8C%EC%9E%A5%EB%9F%89"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 차, 술, 잼 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR7oCOoNO01HmlkMBTvTJMoSaeiQqzNRCrIM_ZAzwiJtdafqU7oMd1rtRhSDicm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://solsol.janjan167.com/entry/%EB%A7%88%EA%B0%80%EB%AA%A9-%EB%82%98%EB%AC%B4-%EC%97%B4%EB%A7%A4-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EC%88%A0-%ED%9A%A8%EC%86%8C-%EB%B6%84%EB%A7%90-%EB%A8%B9%EB%8A%94-%EB%B0%A9%EB%B2%95-%ED%95%98%EB%A3%A8-%EA%B6%8C%EC%9E%A5%EB%9F%89" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTJcuNymxPtodH1ZBsYBDRI2pF9U0CO240P7suJq6PDUv7SxjykZhD8WseUI_h5mqDyBtyCGFUJywQ2qEEYOb5nt6GSpSj569m0k46IHxA"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">solsol.janjan167.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 차, 술, 잼 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><h3 data-sourcepos="26:1-26:25">폐와 기관지 건강을 위한 마가목 활용법</h3><ul data-sourcepos="28:1-31:0">
<li data-sourcepos="28:1-28:69"><strong>기침, 가래 완화:</strong> 마가목 차를 따뜻하게 마시면 기관지 점막을 보호하고 가래를 삭이는 데 도움을 줄 수 있습니다.</li>
<li data-sourcepos="29:1-29:57"><strong>만성 기관지염 예방:</strong> 꾸준히 마가목을 섭취하면 만성 기관지염 예방에 도움이 될 수 있습니다.</li>
<li data-sourcepos="30:1-31:0"><strong>미세먼지로 인한 호흡기 예방:</strong> 마가목의 항산화 작용이 미세먼지로 인한 폐 손상을 줄이는 데 도움을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="32:1-32:8">주의사항</h3><ul data-sourcepos="34:1-37:0">
<li data-sourcepos="34:1-34:59">마가목은 체질에 따라 알레르기 반응이 나타날 수 있으므로 소량 섭취 후 이상이 없는지 확인해야 합니다.</li>
<li data-sourcepos="35:1-35:35">임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="36:1-37:0">과도한 섭취는 오히려 을 일으킬 수 있으므로 적정량을 섭취해야 합니다.</li>
</ul><p data-sourcepos="38:1-38:113"><strong>마가목은 건강을 위한 자연의 선물이지만, 를 위한 약이 아닙니다.</strong> 꾸준히 섭취하면 건강 증진에 도움이 될 수 있지만, 이 있다면 반드시 전문가와 상담하여 적절한 를 받아야 합니다.</p><p data-sourcepos="40:1-40:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="42:1-44:0">
<li data-sourcepos="42:1-42:48"><strong>추가적으로 알고 싶은 정보:</strong> 마가목 종류, 재배 방법, 구매 시 주의사항 등</li>
<li data-sourcepos="43:1-44:0"><strong>개인 맞춤형 상담:</strong> 개인의 건강 상태에 맞는 마가목 섭취 방법</li>
</ul><p data-sourcepos="45:1-45:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%A7%88%EA%B0%80%EB%AA%A9"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 나무 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRF3YpYFvHlrt85VNt4DRxkvoGkuCoYEfmTl8jPnMtMwsIjh-zN5aJebZerE1-m"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%A7%88%EA%B0%80%EB%AA%A9" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 나무 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="47:1-47:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.jirisanherbfood.com/shop/item.php?it_id=1381233330"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 열매 채취 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcReklIJ6dOpxrZ3yBZKsxOzQqe4GWC133zpO9__ZAT9ZVr-M0vNnB_sFkm8i4aP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.jirisanherbfood.com/shop/item.php?it_id=1381233330" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSeBQKJNgu8TLf8YwJJbZZ9HuUb9sWdLgCPWNC9uPWFmOF-7QpaYjBkLWp5E9A6pGjHgkScWwAkEwU0vdzkwtsbRff5wFvesZpn3C7x7LQf4ts"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.jirisanherbfood.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 열매 채취 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="49:1-49:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.donguiherb.co.kr/product/%EC%A0%95%EA%B3%B5%EB%AA%A9-%EB%A7%88%EA%B0%80%EB%AA%A9%EB%82%98%EB%AC%B4-%EA%B5%AD%EB%82%B4%EC%82%B0-100g-300g-600g/2712/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마가목 제품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRp8nK295TQURC5JJWoYdhYhkhpEFW2EpmYT8um_9T2j8EejLSsjmVEsZ23UQna"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.donguiherb.co.kr/product/%EC%A0%95%EA%B3%B5%EB%AA%A9-%EB%A7%88%EA%B0%80%EB%AA%A9%EB%82%98%EB%AC%B4-%EA%B5%AD%EB%82%B4%EC%82%B0-100g-300g-600g/2712/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c81645353bcf12","c_b3dd4245acf82079",null,"rc_4e7a1afcbfeca24d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR55J_JbNlkyMgcVLtEgD9_uH_mZuKuCLp4y87VP57xDVSplCPqabFGtjRd_N6xM9uc_f5To1wdxv0TZldwjLMXH4ke1OLOihsvvtJr"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.donguiherb.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마가목 제품 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="51:1-51:34"><em>위 들은 참고용이며, 실제 제품과 다를 수 있습니다.</em></p></div>
</div></div>
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마가목 열매 마가목 먹는 방법 폐와 기관지에 좋은
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25.01.26 02:31
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