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<DIV><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; FONT-FAMILY: '한컴바탕'; LETTER-SPACING: 0px; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; FONT-FAMILY: '한컴바탕'; LETTER-SPACING: 0px; COLOR: #000000; FONT-SIZE: 10pt"></SPAN><SPAN>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: MD_diary"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; FONT-FAMILY: '한컴바탕'; LETTER-SPACING: 0px; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; FONT-FAMILY: '한컴바탕'; LETTER-SPACING: 0px; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; FONT-FAMILY: '한컴바탕'; LETTER-SPACING: 0px; COLOR: #000000; FONT-SIZE: 10pt"><SPAN style="mso-fareast-font-family: 바탕"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: MD_diary"><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Verdana"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><SPAN style="FONT-SIZE: 18pt"><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Gulim">1.하늘자전거 100개 하기~!</SPAN></STRONG></SPAN></FONT></P>
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<P align=center><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><SPAN style="FONT-SIZE: 18pt"><STRONG></STRONG></SPAN></FONT><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Dotum"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><STRONG></STRONG></FONT></SPAN></SPAN> </P>
<P align=center><SPAN style="FONT-SIZE: 14pt"> 아름 다운 하체를 위해서~^^</SPAN></P>
<P align=center> </P>
<P align=center><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Dotum"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Gulim">2. 아침 챙겨 먹기</SPAN></SPAN></STRONG></FONT></SPAN></SPAN> </P>
<P align=center> </P>
<P align=center><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Dotum"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><STRONG></STRONG></FONT></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt"> 규칙적인 아침 식사는 날씬녀로 가기 위한 첫번재 수칙이랍니다~^^</SPAN> </P>
<P align=center> </P><SPAN style="FONT-SIZE: 14pt">
<P align=center><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Dotum"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Gulim">3. 아래의 운동 20회하기~!</SPAN></SPAN></STRONG></FONT></SPAN></SPAN></P>
<P align=center><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Dotum"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><STRONG></STRONG></FONT></SPAN></SPAN> </P>
<P align=center><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Dotum"><FONT style="BACKGROUND-COLOR: #d42a1b" color=#ffffff><STRONG></STRONG></FONT></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt"> 허벅지살과 뱃살을 동시에 빼는 운동이랍니다~^^</SPAN></P>
<P align=center> </P>
<P align=center><SPAN style="FONT-SIZE: 14pt">비키니를 위한 뱃살타파~!!!</SPAN></SPAN></P>
<P align=center> </P>
<P align=center><SPAN style="FONT-FAMILY: 굴림체; FONT-SIZE: 10pt">다리를 어깨넓이 정도로 벌려 서고 양손은 머리 뒤로 깍지를 낀다.</SPAN><BR><SPAN style="FONT-FAMILY: 굴림체; FONT-SIZE: 10pt">가슴을 펴고 숨을 들이 쉬면서 무릎을 천천히 굽혀 앉았다가 숨을 내 쉬면서일어선다.</SPAN><BR><SPAN style="FONT-FAMILY: 굴림체; FONT-SIZE: 10pt">이 때, 양 발을 수평으로 나란히 놓고 뒤꿈치가 들리지 않도록 한다.</SPAN><BR><SPAN style="FONT-FAMILY: 굴림체; FONT-SIZE: 10pt">20회 이상 반복한다.</SPAN><BR></P>
<DIV style="TEXT-ALIGN: center; CLEAR: both" class="imageblock center"><IMG alt="사용자 삽입 이미지" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.tistory.com%2Fupload_control%2Fdownload.blog%3Ffhandle%3DYmxvZzk4NDQyQGZzNi50aXN0b3J5LmNvbTovYXR0YWNoLzAvMDQwMDAwMDAwMDAwLmdpZg%3D%3D" width=170 height=170><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 21px; FONT-FAMILY: '한컴바탕'; LETTER-SPACING: 0px; COLOR: #000000; FONT-SIZE: 10pt"><FONT face=굴림><FONT size=2><FONT color=#333333><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Dotum"><SPAN style="FONT-SIZE: 24pt"><STRONG><SPAN style="FONT-SIZE: 14pt"></DIV></SPAN></STRONG></SPAN></SPAN></SPAN></FONT></FONT></FONT></SPAN></DIV></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림; FONT-SIZE: 10pt">날짜</SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">4/3</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">내가 살빼는 이유</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">S라인을 위하여! </SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">아버지 결혼식때 이쁘게 입기!</SPAN></SPAN></SPAN></P></TD></TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">시작일</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">12/10 </SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">현재체중</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">(키167)</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">69.8</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림; FONT-SIZE: 10pt"> </SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">이번달</SPAN></SPAN></SPAN></P>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">68</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림; FONT-SIZE: 10pt"> </SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">최종목표</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">55 </SPAN></SPAN></SPAN></P></TD></TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">오늘의 식이</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">오늘의 운동-데일리(상체집중)+줌바</SPAN></SPAN></SPAN></P></TD></TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">아침</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">07:20</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">연세두유(125) </SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">몸풀기,</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">근력운동</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> 윤샘 몸풀기3분</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">냐옹 파워워밍업4분</SPAN></SPAN></SPAN></P></TD></TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">간식</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">08:00 </SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> 엘더세븐</SPAN></SPAN></SPAN></P></TD>
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<P>엎드려팔다리대칭들기10회*3</P>
<P>덤벨플라이10회*3</P>
<P>숄더프레스 10회*3</P>
<P>이두운동10회*3</P>
<P>삼두운동10회*3</P>
<P>냐옹 상복근20회*3동작*2세트</P></TD></TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">점심</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> 11:55</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">밥2/3,카레1국자,멸치볶음,시금치나물,백김치</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=187 colSpan=3><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">
<P style="TEXT-ALIGN: center">미션복근운동 20회</P></SPAN></SPAN></SPAN>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> <SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">박봄다리 20회</SPAN></SPAN></SPAN></P></SPAN></SPAN></SPAN></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=58>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">간식</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=54>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> 12:10</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">비타민B,월</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=73 vAlign=center rowSpan=3 width=69>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">유산소</SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림; FONT-SIZE: 10pt"> </SPAN>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">운동</SPAN></SPAN></SPAN></P></TD>
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<P>줌바 18분</P>
<P>불티(4:10)</P></TD></TR>
<TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">저녁</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">17:20</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; TEXT-ALIGN: center; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=166 colSpan=2>참치김밥,단무지,미소된장국</TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=187 colSpan=3><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">하늘자전거 100회</SPAN></SPAN></SPAN></P></SPAN></SPAN></SPAN></TD></TR>
<TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">야식</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> no!</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"></P><SPAN style="FONT-SIZE: 10pt"></SPAN>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">마무리(4:10)</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">L자다리 15분</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">나비자세 3분</SPAN></SPAN></SPAN></P></SPAN></SPAN></SPAN></TD></TR>
<TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">물</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=166 colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> 보이차 440ML*2</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">물3잔,500ML</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=69>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">틈새운동</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=187 colSpan=3>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">출근15분,</SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">퇴근15분</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">스쿼트15회</SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-SIZE: 10pt">다리 옆으로 들어올리기 15회</SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-SIZE: 10pt">다리 </SPAN>뒤로 차올리기 15회 </SPAN></SPAN></SPAN></P></TD></TR>
<TR>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">오늘 다이어트 점수</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">하고싶은 말</SPAN></SPAN></SPAN></P></TD></TR>
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<P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">1)물1.5리터 이상 마시기</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">3점</SPAN></SPAN></SPAN></P></TD>
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<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=198 colSpan=3>
<P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">2)오늘의 식이 점수</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">3점</SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=198 colSpan=3>
<P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">3)오늘의 운동 점수</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">3점</SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=198 colSpan=3>
<P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">4)댓글3개달고힘불어주기</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">3점</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#ffff99 height=24 vAlign=center width=257 colSpan=4>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">내일 해야할 일</SPAN></SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=198 colSpan=3>
<P style="TEXT-ALIGN: justify; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">5)주간 미션,숙제수행하기</SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">3점 </SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=49 vAlign=center rowSpan=2 width=257 colSpan=4>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림"> 틈새운동 꼭꼭 하기~!</SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" height=24 vAlign=center width=198 colSpan=3>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림; FONT-SIZE: 10pt">오늘의 총 점수 </SPAN></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 1px solid; BORDER-LEFT: #000000 1px solid; BORDER-TOP: #000000 1px solid; BORDER-RIGHT: #000000 1px solid" bgColor=#6666ff height=24 vAlign=center width=81>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 160%; TEXT-INDENT: 0px; MARGIN: 0px; FONT-FAMILY: '바탕'; COLOR: #000000; FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">15점 </SPAN></SPAN></SPAN></P></TD></TR></TBODY></TABLE></P>
<P> </P>
<P> <SPAN style="FONT-FAMILY: Gulim,굴림">오랜만에 데일리 상체집중 코스로 달려주고..</SPAN></P>
<P><SPAN style="FONT-FAMILY: Gulim,굴림">동네에 목욕탕 갔다왔어요. 가니까 윗층에 피트니스 생겼는데 피트니스+목욕비 한달 9만원이더라구요.</SPAN></P>
<P><SPAN style="FONT-FAMILY: Gulim,굴림">안그래도 아래집 사람 까탈스럽게 예민해서 운동하는데 좀 맘에 걸렸는데..</SPAN></P>
<P><SPAN style="FONT-FAMILY: Gulim,굴림">내일은 수업,모레는 약속,글피는 먹자 데이트..^^;;</SPAN></P>
<P><SPAN style="FONT-FAMILY: Gulim,굴림">다음주 등록하려고요. 근래에 생겨서인지 기구도 다 새거..ㅎㅎ</SPAN></P>
<P><SPAN style="FONT-FAMILY: Gulim,굴림"></SPAN> </P>
<P><SPAN style="FONT-FAMILY: Gulim,굴림">오늘은 언능 일기쓰고 자야겠어요!!</SPAN></P></SPAN></SPAN></DIV>
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카페 게시글
화컴반 (월말모집)
◐ 일기
4월3일[11점/15점]만점이닷!ㅋㅋㅋㅋㅋ
다음검색
삭제된 댓글 입니다.
네 카페에 동영상 올리신 냐옹님요.ㅎㅎㅎ대구분이신데 대구에서 재즈댄스 가르치신다고 그러던데..
와 정말 운동량이 대단해요! 피트니스까지 등록하시면 운동량 폭발 하겠어요 ^^
계기가 생겼을때 고마 확 빼버려야..ㅋㅋㅋ
진짜 근력운동이 후덜덜이십니다~
목표가 본인 결혼식으로 봤는데, 아버님 결혼식이시군요. 호호.
몇월이신지~ 근력운동 이리 빡세게 하면 이쁜 옷 분명히 입으실수 있을꺼에요~
6월 말에 잡으셨어요..ㅎㅎ 그래서 빡세게 하려구요. 제결혼식은 언젠간 하겠죠..ㅋㅋㅋ 감사합니다.
오홍 운동 잘하셨는데요~~~앞으로 쭉쭉 빠지실 모습이 눈에 선합니다~~~
쭉쭉 빠졌음 좋겠어요.ㅎㅎ 3월말에 조금이나마 빠져서 동기부여가~ㅎㅎ
대단하세요~ 저는 저렇게 하면 제가 뭘했는지 기억도 안나더라구요 ㅋㅋ
미리 적어놓고 안한거 지우고 그래요.ㅋㅋ
삭제된 댓글 입니다.
여름도 오고 남친도 있고 아버지도 결혼하시니ㅋㅋㅋ안한수가 없어요
와 만점이시다~~+ㅁ+ 운동 목록 완전 대단하세요~~!!ㅎㅎ