도라지나물볶음 도라지 쓴맛 제거 도라지나물 만드는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">도라지나물볶음 맛있게 만드는 법: 쓴맛 없이 즐기는 비법</h2><p data-sourcepos="3:1-3:100">도라지는 쌉싸름한 맛 때문에 호불호가 갈리는 나물이지만, 몸에 좋은 성분이 풍부해 꾸준히 섭취하면 건강에 도움이 된답니다. 도라지의 쓴맛을 줄이고 맛있게 볶는 법을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:18">도라지 쓴맛 제거하는 방법</h3><ol data-sourcepos="7:1-14:0"> <li data-sourcepos="7:1-10:40"><strong>도라지 손질:</strong> <ul data-sourcepos="8:4-10:40"> <li data-sourcepos="8:4-8:49">뿌리와 겉껍질을 깨끗하게 씻어내고, 굵은 부분은 칼로 저며서 가늘게 준비합니다.</li> <li data-sourcepos="9:4-9:64">굵은 소금을 넣고 바락바락 주물러 줍니다. 이 과정을 통해 끈적이는 점액질과 쓴맛이 어느 정도 제거됩니다.</li> <li data-sourcepos="10:4-10:40">흐르는 물에 깨끗하게 헹궈낸 후, 물에 30분 이상 담가둡니다.</li> </ul> </li> <li data-sourcepos="11:1-14:0"><strong>데치기:</strong> <ul data-sourcepos="12:4-14:0"> <li data-sourcepos="12:4-12:33">끓는 물에 소금을 약간 넣고 도라지를 데쳐줍니다.</li> <li data-sourcepos="13:4-14:0">도라지가 살짝 익으면 찬물에 헹궈 물기를 짜줍니다.</li> </ul> </li> </ol><h3 data-sourcepos="15:1-15:17">도라지나물볶음 만드는 법</h3><p data-sourcepos="17:1-17:7"><strong>재료:</strong></p><ul data-sourcepos="18:1-25:0"> <li data-sourcepos="18:1-18:5">도라지</li> <li data-sourcepos="19:1-19:5">들기름</li> <li data-sourcepos="20:1-20:7">다진 마늘</li> <li data-sourcepos="21:1-21:4">간장</li> <li data-sourcepos="22:1-22:5">참기름</li> <li data-sourcepos="23:1-23:5">깨소금</li> <li data-sourcepos="24:1-25:0">쪽파</li> </ul><p data-sourcepos="26:1-26:10"><strong>만드는 법:</strong></p><ol data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:27">데친 도라지를 먹기 좋은 크기로 잘라줍니다.</li> <li data-sourcepos="28:1-28:33">팬에 들기름을 두르고 다진 마늘을 볶아 향을 내줍니다.</li> <li data-sourcepos="29:1-29:28">도라지를 넣고 간장으로 간을 맞춰 볶아줍니다.</li> <li data-sourcepos="30:1-31:0">마지막에 참기름과 깨소금을 넣어 고소함을 더하고, 송송 썬 쪽파를 넣어 마무리합니다.</li> </ol><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5034a07f57b38cc3&quot;,&quot;c_d665bc5729a6acf3&quot;,null,&quot;rc_7a256d41c3b912a6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4553537"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지나물볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR8NcbkSqUjfaRBdQIninMkYFF_tsni4_osSDWwREjyhocym_ICVwAAyJLk2ey8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4553537" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5034a07f57b38cc3&quot;,&quot;c_d665bc5729a6acf3&quot;,null,&quot;rc_7a256d41c3b912a6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물볶음 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:21">도라지나물볶음 맛있게 즐기는 팁</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:71"><strong>다른 채소와 함께 볶기:</strong> 부추, 당근, 양파 등 좋아하는 채소를 함께 넣어 볶으면 색감도 예쁘고 영양도 풍부해집니다.</li> <li data-sourcepos="37:1-37:50"><strong>매콤하게 볶기:</strong> 고춧가루를 넣어 매콤하게 볶으면 더욱 입맛을 돋울 수 있습니다.</li> <li data-sourcepos="38:1-39:0"><strong>다시마 육수 활용:</strong> 다시마 육수를 사용하면 감칠맛이 더욱 깊어집니다.</li> </ul><p data-sourcepos="40:1-40:46"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5034a07f57b38cc3&quot;,&quot;c_d665bc5729a6acf3&quot;,null,&quot;rc_7a256d41c3b912a6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=wP1KvWmW6tc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지나물볶음 with various vegetables " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTJ6Gr8yeKYV3zywU3iiz-NbJkxptCvU41MjzROCSB8L2G-jcH2bRvq-0SCiSw-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=wP1KvWmW6tc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5034a07f57b38cc3&quot;,&quot;c_d665bc5729a6acf3&quot;,null,&quot;rc_7a256d41c3b912a6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물볶음 with various vegetables </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="42:1-42:11">도라지의 </h3><p data-sourcepos="44:1-44:79">도라지는 사포닌 성분이 풍부하여 기관지 건강에 좋고, 면역력 증진에도 도움을 줍니다. 또한, 혈액순환을 개선하고, 피로 회복에도 적입니다.</p><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5034a07f57b38cc3&quot;,&quot;c_d665bc5729a6acf3&quot;,null,&quot;rc_7a256d41c3b912a6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://m.ikunkang.com/news/articleView.html?idxno=32588"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS4QAo8LFc0UFD4GmDXxw_UiS0hufSqcOA5YoFWAih0nsoELbfaHF_g-aSj_J6e"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://m.ikunkang.com/news/articleView.html?idxno=32588" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5034a07f57b38cc3&quot;,&quot;c_d665bc5729a6acf3&quot;,null,&quot;rc_7a256d41c3b912a6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTDyX3t03lSBlBGOI9ne7jx1LChUX20zZIMoUBJhdE0EhFSZ4Dr-3bNE3WmN-IgAxNNFRNBrpPr_LORlUM6KvC-1Tg-CQirqA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ikunkang.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:38">도라지의 쓴맛을 극복하고 맛있게 볶아 건강한 식탁을 만들어 보세요!</p><p data-sourcepos="50:1-50:29"><strong>더 궁금한 점이 있다면 언제든지 물어보세요.</strong></p><p data-sourcepos="52:1-52:62"><strong>참고:</strong> 위 레시피는 기본적인 방법이며, 개인의 취향에 따라 재료나 양념을 가감하여 조리할 수 있습니다.</p><p data-sourcepos="54:1-54:33"><strong>#도라지나물볶음 #도라지 #나물요리 #건강식단 #집밥</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3c" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">도라지나물볶음 맛있게 만드는 법: 쓴맛 없이 즐기는 비법</h2><p data-sourcepos="3:1-3:100">도라지는 쌉싸름한 맛 때문에 호불호가 갈리는 나물이지만, 몸에 좋은 성분이 풍부해 꾸준히 섭취하면 건강에 도움이 된답니다. 도라지의 쓴맛을 줄이고 맛있게 볶는 법을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:18">도라지 쓴맛 제거하는 방법</h3><ol data-sourcepos="7:1-14:0"> <li data-sourcepos="7:1-10:40"><strong>도라지 손질:</strong> <ul data-sourcepos="8:4-10:40"> <li data-sourcepos="8:4-8:49">뿌리와 겉껍질을 깨끗하게 씻어내고, 굵은 부분은 칼로 저며서 가늘게 준비합니다.</li> <li data-sourcepos="9:4-9:64">굵은 소금을 넣고 바락바락 주물러 줍니다. 이 과정을 통해 끈적이는 점액질과 쓴맛이 어느 정도 제거됩니다.</li> <li data-sourcepos="10:4-10:40">흐르는 물에 깨끗하게 헹궈낸 후, 물에 30분 이상 담가둡니다.</li> </ul> </li> <li data-sourcepos="11:1-14:0"><strong>데치기:</strong> <ul data-sourcepos="12:4-14:0"> <li data-sourcepos="12:4-12:33">끓는 물에 소금을 약간 넣고 도라지를 데쳐줍니다.</li> <li data-sourcepos="13:4-14:0">도라지가 살짝 익으면 찬물에 헹궈 물기를 짜줍니다.</li> </ul> </li> </ol><h3 data-sourcepos="15:1-15:17">도라지나물볶음 만드는 법</h3><p data-sourcepos="17:1-17:7"><strong>재료:</strong></p><ul data-sourcepos="18:1-25:0"> <li data-sourcepos="18:1-18:5">도라지</li> <li data-sourcepos="19:1-19:5">들기름</li> <li data-sourcepos="20:1-20:7">다진 마늘</li> <li data-sourcepos="21:1-21:4">간장</li> <li data-sourcepos="22:1-22:5">참기름</li> <li data-sourcepos="23:1-23:5">깨소금</li> <li data-sourcepos="24:1-25:0">쪽파</li> </ul><p data-sourcepos="26:1-26:10"><strong>만드는 법:</strong></p><ol data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:27">데친 도라지를 먹기 좋은 크기로 잘라줍니다.</li> <li data-sourcepos="28:1-28:33">팬에 들기름을 두르고 다진 마늘을 볶아 향을 내줍니다.</li> <li data-sourcepos="29:1-29:28">도라지를 넣고 간장으로 간을 맞춰 볶아줍니다.</li> <li data-sourcepos="30:1-31:0">마지막에 참기름과 깨소금을 넣어 고소함을 더하고, 송송 썬 쪽파를 넣어 마무리합니다.</li> </ol><p data-sourcepos="32:1-32:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5034a07f57b38cc3","c_d665bc5729a6acf3",null,"rc_7a256d41c3b912a6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4553537"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지나물볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR8NcbkSqUjfaRBdQIninMkYFF_tsni4_osSDWwREjyhocym_ICVwAAyJLk2ey8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4553537" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5034a07f57b38cc3","c_d665bc5729a6acf3",null,"rc_7a256d41c3b912a6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물볶음 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="34:1-34:21">도라지나물볶음 맛있게 즐기는 팁</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:71"><strong>다른 채소와 함께 볶기:</strong> 부추, 당근, 양파 등 좋아하는 채소를 함께 넣어 볶으면 색감도 예쁘고 영양도 풍부해집니다.</li> <li data-sourcepos="37:1-37:50"><strong>매콤하게 볶기:</strong> 고춧가루를 넣어 매콤하게 볶으면 더욱 입맛을 돋울 수 있습니다.</li> <li data-sourcepos="38:1-39:0"><strong>다시마 육수 활용:</strong> 다시마 육수를 사용하면 감칠맛이 더욱 깊어집니다.</li> </ul><p data-sourcepos="40:1-40:46"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5034a07f57b38cc3","c_d665bc5729a6acf3",null,"rc_7a256d41c3b912a6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=wP1KvWmW6tc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지나물볶음 with various vegetables " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTJ6Gr8yeKYV3zywU3iiz-NbJkxptCvU41MjzROCSB8L2G-jcH2bRvq-0SCiSw-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=wP1KvWmW6tc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5034a07f57b38cc3","c_d665bc5729a6acf3",null,"rc_7a256d41c3b912a6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지나물볶음 with various vegetables </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="42:1-42:11">도라지의 </h3><p data-sourcepos="44:1-44:79">도라지는 사포닌 성분이 풍부하여 기관지 건강에 좋고, 면역력 증진에도 도움을 줍니다. 또한, 혈액순환을 개선하고, 피로 회복에도 적입니다.</p><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5034a07f57b38cc3","c_d665bc5729a6acf3",null,"rc_7a256d41c3b912a6",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://m.ikunkang.com/news/articleView.html?idxno=32588"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS4QAo8LFc0UFD4GmDXxw_UiS0hufSqcOA5YoFWAih0nsoELbfaHF_g-aSj_J6e"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://m.ikunkang.com/news/articleView.html?idxno=32588" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5034a07f57b38cc3","c_d665bc5729a6acf3",null,"rc_7a256d41c3b912a6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTDyX3t03lSBlBGOI9ne7jx1LChUX20zZIMoUBJhdE0EhFSZ4Dr-3bNE3WmN-IgAxNNFRNBrpPr_LORlUM6KvC-1Tg-CQirqA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ikunkang.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:38">도라지의 쓴맛을 극복하고 맛있게 볶아 건강한 식탁을 만들어 보세요!</p><p data-sourcepos="50:1-50:29"><strong>더 궁금한 점이 있다면 언제든지 물어보세요.</strong></p><p data-sourcepos="52:1-52:62"><strong>참고:</strong> 위 레시피는 기본적인 방법이며, 개인의 취향에 따라 재료나 양념을 가감하여 조리할 수 있습니다.</p><p data-sourcepos="54:1-54:33"><strong>#도라지나물볶음 #도라지 #나물요리 #건강식단 #집밥</strong></p></div> </div></div>