밤고구마 찌는법 고구마 찌는 시간 냄비 밤고구마 삶는법 제철고구마요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">밤고구마 찌는법: 달콤하고 포슬포슬한 제철 고구마 요리!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMjEwMDJfMTMw/MDAxNjY0Njk1NzI5MjY0.4JyusA7s71JPdjTaWjfbIQTy4toXZKN9BVZ67AJCphkg.qu0q7Xsc47I9RyQ_s2_veuEkLTJI9fMQ8gap1U4Bv8cg.JPEG.baby0817/ooo_jj114jj_110q1a_1578.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_37d12c3158895369&quot;,&quot;c_9fbaf2ca9cef8cdd&quot;,null,&quot;rc_c42ac6fab18a7412&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///baby0817/222890363841"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="밤고구마 찌는 과정 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTUBIYXw4oDKtOMYMCSap-RD9YB09-sbR69hPwLeQlCpF4Ik5xMnRPF8KGaiWZ0"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///baby0817/222890363841" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_37d12c3158895369&quot;,&quot;c_9fbaf2ca9cef8cdd&quot;,null,&quot;rc_c42ac6fab18a7412&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 밤고구마 찌는 과정 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:22"><strong>달콤하고 건강한 간식, 밤고구마!</strong></p><p data-sourcepos="7:1-7:92">가을철 제철을 맞아 더욱 맛있어진 밤고구마, 어떻게 찌면 더욱 맛있게 즐길 수 있을까요? 밤고구마 찌는 법부터 다양한 제철 고구마 요리까지, 지금부터 알려드릴게요!</p><h3 data-sourcepos="9:1-9:14">밤고구마 찌는 법:</h3><ol data-sourcepos="11:1-18:0"> <li data-sourcepos="11:1-11:36"><strong>준비:</strong> 밤고구마를 깨끗하게 씻어 물기를 제거해주세요.</li> <li data-sourcepos="12:1-16:39"><strong>냄비에 찌기:</strong> <ul data-sourcepos="13:5-16:39"> <li data-sourcepos="13:5-13:36">냄비에 찜기를 올리고, 물은 찜기 다리까지 부어주세요.</li> <li data-sourcepos="14:5-14:29">밤고구마를 찜기에 겹치지 않게 올려주세요.</li> <li data-sourcepos="15:5-15:35">뚜껑을 덮고 중약불에서 30분~40분 정도 쪄주세요.</li> <li data-sourcepos="16:5-16:39">고구마 크기와 종류에 따라 찌는 시간이 달라질 수 있습니다.</li> </ul> </li> <li data-sourcepos="17:1-18:0"><strong>뜸 들이기:</strong> 불을 끄고 5분 정도 뜸을 들여주면 더욱 부드럽고 촉촉한 밤고구마를 즐길 수 있습니다.</li> </ol><p data-sourcepos="19:1-19:64"><strong>Tip:</strong> 밤고구마를 찌기 전에 칼로 껍질에 살짝 십자 모양으로 칼집을 내면 더욱 쉽게 익고, 터지지 않아요.</p><h3 data-sourcepos="21:1-21:14">밤고구마 삶는 법:</h3><ol data-sourcepos="23:1-28:0"> <li data-sourcepos="23:1-23:36"><strong>준비:</strong> 밤고구마를 깨끗하게 씻어 물기를 제거해주세요.</li> <li data-sourcepos="24:1-28:0"><strong>냄비에 삶기:</strong> <ul data-sourcepos="25:5-28:0"> <li data-sourcepos="25:5-25:40">냄비에 밤고구마를 넣고 물을 고구마가 잠길 정도로 부어주세요.</li> <li data-sourcepos="26:5-26:48">센 불에서 끓이다가 끓어오르면 중약불로 줄여 20분~30분 정도 삶아주세요.</li> <li data-sourcepos="27:5-28:0">젓가락으로 찔러보아 부드럽게 들어가면 완성입니다.</li> </ul> </li> </ol><h3 data-sourcepos="29:1-29:18">다양한 제철 고구마 요리:</h3><ul data-sourcepos="31:1-35:0"> <li data-sourcepos="31:1-31:44"><strong>고구마 맛탕:</strong> 꿀과 간장을 넣어 달콤하고 고소한 맛탕을 만들어보세요.</li> <li data-sourcepos="32:1-32:43"><strong>고구마 라떼:</strong> 우유와 함께 갈아 부드럽고 달콤한 라떼를 즐겨보세요.</li> <li data-sourcepos="33:1-33:44"><strong>고구마 피자:</strong> 고구마를 토핑으로 활용하여 색다른 피자를 만들어보세요.</li> <li data-sourcepos="34:1-35:0"><strong>고구마 샐러드:</strong> 샐러드에 고구마를 넣어 건강하고 든든한 한 끼를 만들어보세요.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/na7R6ZzokAQ/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_37d12c3158895369&quot;,&quot;c_9fbaf2ca9cef8cdd&quot;,null,&quot;rc_c42ac6fab18a7412&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=na7R6ZzokAQ"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 고구마 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSuvo746JPfcriGpy6pkBaWVermC9NaQilXUpkJmtcP7w5RqUvu1Zl8wFYB4ylF"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=na7R6ZzokAQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_37d12c3158895369&quot;,&quot;c_9fbaf2ca9cef8cdd&quot;,null,&quot;rc_c42ac6fab18a7412&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 고구마 요리 </div></div></single-image></response-element></div></ul><p data-sourcepos="38:1-38:31"><strong>밤고구마, 건강에도 좋고 맛도 좋은 완벽한 간식!</strong></p><p data-sourcepos="40:1-40:93">밤고구마는 식이섬유가 풍부하여 변비 예방에 도움을 주고, 베타카로틴이 풍부하여 눈 건강에도 좋습니다. 또한, 비타민과 무기질이 풍부하여 면역력 증진에도 도움을 줍니다.</p><p data-sourcepos="42:1-42:80">오늘은 밤고구마 찌는 법과 다양한 제철 고구마 요리 레시피를 알아보았습니다. 맛있고 건강한 밤고구마 요리로 올가을을 더욱 풍요롭게 만들어보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">밤고구마 찌는법: 달콤하고 포슬포슬한 제철 고구마 요리!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://mblogthumb-phinf.pstatic.net/MjAyMjEwMDJfMTMw/MDAxNjY0Njk1NzI5MjY0.4JyusA7s71JPdjTaWjfbIQTy4toXZKN9BVZ67AJCphkg.qu0q7Xsc47I9RyQ_s2_veuEkLTJI9fMQ8gap1U4Bv8cg.JPEG.baby0817/ooo_jj114jj_110q1a_1578.jpg?type=w800"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_37d12c3158895369","c_9fbaf2ca9cef8cdd",null,"rc_c42ac6fab18a7412",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///baby0817/222890363841"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="밤고구마 찌는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTUBIYXw4oDKtOMYMCSap-RD9YB09-sbR69hPwLeQlCpF4Ik5xMnRPF8KGaiWZ0"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s:///baby0817/222890363841" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_37d12c3158895369","c_9fbaf2ca9cef8cdd",null,"rc_c42ac6fab18a7412",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 밤고구마 찌는 과정 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:22"><strong>달콤하고 건강한 간식, 밤고구마!</strong></p><p data-sourcepos="7:1-7:92">가을철 제철을 맞아 더욱 맛있어진 밤고구마, 어떻게 찌면 더욱 맛있게 즐길 수 있을까요? 밤고구마 찌는 법부터 다양한 제철 고구마 요리까지, 지금부터 알려드릴게요!</p><h3 data-sourcepos="9:1-9:14">밤고구마 찌는 법:</h3><ol data-sourcepos="11:1-18:0"> <li data-sourcepos="11:1-11:36"><strong>준비:</strong> 밤고구마를 깨끗하게 씻어 물기를 제거해주세요.</li> <li data-sourcepos="12:1-16:39"><strong>냄비에 찌기:</strong> <ul data-sourcepos="13:5-16:39"> <li data-sourcepos="13:5-13:36">냄비에 찜기를 올리고, 물은 찜기 다리까지 부어주세요.</li> <li data-sourcepos="14:5-14:29">밤고구마를 찜기에 겹치지 않게 올려주세요.</li> <li data-sourcepos="15:5-15:35">뚜껑을 덮고 중약불에서 30분~40분 정도 쪄주세요.</li> <li data-sourcepos="16:5-16:39">고구마 크기와 종류에 따라 찌는 시간이 달라질 수 있습니다.</li> </ul> </li> <li data-sourcepos="17:1-18:0"><strong>뜸 들이기:</strong> 불을 끄고 5분 정도 뜸을 들여주면 더욱 부드럽고 촉촉한 밤고구마를 즐길 수 있습니다.</li> </ol><p data-sourcepos="19:1-19:64"><strong>Tip:</strong> 밤고구마를 찌기 전에 칼로 껍질에 살짝 십자 모양으로 칼집을 내면 더욱 쉽게 익고, 터지지 않아요.</p><h3 data-sourcepos="21:1-21:14">밤고구마 삶는 법:</h3><ol data-sourcepos="23:1-28:0"> <li data-sourcepos="23:1-23:36"><strong>준비:</strong> 밤고구마를 깨끗하게 씻어 물기를 제거해주세요.</li> <li data-sourcepos="24:1-28:0"><strong>냄비에 삶기:</strong> <ul data-sourcepos="25:5-28:0"> <li data-sourcepos="25:5-25:40">냄비에 밤고구마를 넣고 물을 고구마가 잠길 정도로 부어주세요.</li> <li data-sourcepos="26:5-26:48">센 불에서 끓이다가 끓어오르면 중약불로 줄여 20분~30분 정도 삶아주세요.</li> <li data-sourcepos="27:5-28:0">젓가락으로 찔러보아 부드럽게 들어가면 완성입니다.</li> </ul> </li> </ol><h3 data-sourcepos="29:1-29:18">다양한 제철 고구마 요리:</h3><ul data-sourcepos="31:1-35:0"> <li data-sourcepos="31:1-31:44"><strong>고구마 맛탕:</strong> 꿀과 간장을 넣어 달콤하고 고소한 맛탕을 만들어보세요.</li> <li data-sourcepos="32:1-32:43"><strong>고구마 라떼:</strong> 우유와 함께 갈아 부드럽고 달콤한 라떼를 즐겨보세요.</li> <li data-sourcepos="33:1-33:44"><strong>고구마 피자:</strong> 고구마를 토핑으로 활용하여 색다른 피자를 만들어보세요.</li> <li data-sourcepos="34:1-35:0"><strong>고구마 샐러드:</strong> 샐러드에 고구마를 넣어 건강하고 든든한 한 끼를 만들어보세요.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/na7R6ZzokAQ/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_37d12c3158895369","c_9fbaf2ca9cef8cdd",null,"rc_c42ac6fab18a7412",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=na7R6ZzokAQ"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 고구마 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSuvo746JPfcriGpy6pkBaWVermC9NaQilXUpkJmtcP7w5RqUvu1Zl8wFYB4ylF"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=na7R6ZzokAQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_37d12c3158895369","c_9fbaf2ca9cef8cdd",null,"rc_c42ac6fab18a7412",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 고구마 요리 </div></div></single-image></response-element></div></ul><p data-sourcepos="38:1-38:31"><strong>밤고구마, 건강에도 좋고 맛도 좋은 완벽한 간식!</strong></p><p data-sourcepos="40:1-40:93">밤고구마는 식이섬유가 풍부하여 변비 예방에 도움을 주고, 베타카로틴이 풍부하여 눈 건강에도 좋습니다. 또한, 비타민과 무기질이 풍부하여 면역력 증진에도 도움을 줍니다.</p><p data-sourcepos="42:1-42:80">오늘은 밤고구마 찌는 법과 다양한 제철 고구마 요리 레시피를 알아보았습니다. 맛있고 건강한 밤고구마 요리로 올가을을 더욱 풍요롭게 만들어보세요!</p></div> </div></div>