﻿무더운 여름, 에어프라이어로 만든 돼지고기 수육

무더운 여름, 에어프라이어로 만든 돼지고기 수육 가만히 있어도 땀이 줄줄 흐르는 무더위가 계속되는 요즘불 앞에 서서 요리하는 것도 고역입니다.에어프라이어로 만든 돼지고기 수육입니다. <img class="txc-image" id="tx_entry_54049_" src="https://t1.daumcdn.net/cfile/tistory/994422335B6349FB0E" width="644" height="483"> <div class="txc-textbox" style="padding: 10px; border: 1px solid rgb(121, 165, 228); color: rgb(0, 0, 0); font-family: Gulim, 굴림; font-size: 19px; background-color: rgb(219, 232, 251);">※ 돼지고기 수육 만드는 법 </div>▶ 재료 : 돼지고기 250g, 소금, 후추 약간, 호박 1/3개, 가지 1/3개, 토마토 1/2개, 양파 1/2개, 올리브유 약간 ▶ 만드는 순서<table style="color: rgb(85, 85, 85); font-family: Gulim, 굴림; font-size: 12px;" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_32635_" src="https://t1.daumcdn.net/cfile/tistory/993DCD335B6349FD0F" width="300" height="225"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_93969_" src="https://t1.daumcdn.net/cfile/tistory/993DA1335B6349FF0F" width="300" height="225"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_10590_" src="https://t1.daumcdn.net/cfile/tistory/993E35335B634A010F" width="300" height="225"></td></tr></tbody></table>㉠ 돼지고기는 칼끝으로 쿡쿡 찔러주고 소금, 후추, 올리브유를 뿌려 양파를 올려 에어플라이어에 넣어준다. <table style="color: rgb(85, 85, 85); font-family: Gulim, 굴림; font-size: 12px;" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_45690_" src="https://t1.daumcdn.net/cfile/tistory/9944B1335B634A030E" width="300" height="225"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_63997_" src="https://t1.daumcdn.net/cfile/tistory/9944FC335B634A050E" width="300" height="225"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_25547_" src="https://t1.daumcdn.net/cfile/tistory/998846465B634A100D" width="300" height="225"></td></tr></tbody></table>㉡ 200도에 15분간 돌려 뒤집어 또 15분을 돌려준다. <table style="color: rgb(85, 85, 85); font-family: Gulim, 굴림; font-size: 12px;" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_15683_" src="https://t1.daumcdn.net/cfile/tistory/994870335B634A080E" width="300" height="225"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_69956_" src="https://t1.daumcdn.net/cfile/tistory/997894465B634A0A0E" width="300" height="225"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_74612_" src="https://t1.daumcdn.net/cfile/tistory/99744D465B634A0C0F" width="300" height="225"></td></tr></tbody></table>㉢ 가지, 토마토, 호박은 먹기 좋은 크기로 썰어 구워낸다. <table style="color: rgb(85, 85, 85); font-family: Gulim, 굴림; font-size: 12px;" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_56577_" src="https://t1.daumcdn.net/cfile/tistory/997B45465B634A120E" width="450" height="337"></td><td style="color: rgb(0, 0, 0); line-height: normal; font-family: Gulim, 굴림; font-size: 19px;"><img class="txc-image" id="tx_entry_61260_" src="https://t1.daumcdn.net/cfile/tistory/997529465B634A140F" width="450" height="337"></td></tr></tbody></table>㉣ 먹기 좋은 크기로 썰어 그릇에 곱게 담아준다. <a class="link_del upload_cancel #video_delete" style="border-color: rgb(232, 232, 232); padding: 0px 17px; border-radius: 2px; top: 37px; height: 29px; right: 0px; color: rgb(68, 68, 68); line-height: 29px; font-family:; font-size: 12px; border-top-width: 1px; border-right-width: 1px; border-left-width: 1px; border-top-st-yle: solid; border-right-st-yle: solid; border-left-st-yle: solid; position: absolute; border-bottom-st-yle: solid; border-image: initial;" href="https://tv.kakao.com/station/uploader#none" data-target="#deleteConfirm‎Layer" data-toggle="modal" sans-serif;"="" 고딕",="" "맑은="" gothic",="" "malgun="" applesdgothicneo,="" sans",="" noto=""></a> <img class="txc-image" id="tx_entry_46377_" src="https://t1.daumcdn.net/cfile/tistory/9974C1465B634A170F" width="644" height="483">▲ 완성된 모습 <a class="link_del upload_cancel #video_delete" style="border-color: rgb(232, 232, 232); padding: 0px 17px; border-radius: 2px; top: 37px; height: 29px; right: 0px; color: rgb(68, 68, 68); line-height: 29px; font-family:; font-size: 12px; border-top-width: 1px; border-right-width: 1px; border-left-width: 1px; border-top-st-yle: solid; border-right-st-yle: solid; border-left-st-yle: solid; position: absolute; border-bottom-st-yle: solid; border-image: initial;" href="https://tv.kakao.com/station/uploader#none" data-target="#deleteConfirm‎Layer" data-toggle="modal" sans-serif;"="" 고딕",="" "맑은="" gothic",="" "malgun="" applesdgothicneo,="" sans",="" noto=""></a> <img class="txc-image" id="tx_entry_99079_" src="https://t1.daumcdn.net/cfile/tistory/99A820435B634A190D" width="644" height="483">▲ 완성된 식탁 미리 만들어 냉장고에 넣어둔 시원한 된장찌개묵은지물김치단출하게 차려 맛있게 먹었습니다. <p style="text-align: center; color: rgb(85, 85, 85); line-height: 29px; font-family: 돋움, dotum, verdana, sans-serif; font-size: 18px; font-stretch: normal; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal;"><a style="transition:0.3s; color: rgb(85, 85, 85); font-size: 12px;" href="https://www.instagram.com/kimhyesook2972/" target="_blank"><img id="tx_entry_72519_" style="border-width: 0px; border-color: rgb(85, 85, 85); clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/213BCE36580216090D" exif="{}" data-filename="제목 없음3.png" actualwidth="60" isset="true" cl-ass="txc-image" width="60" vspace="1" hspace="1" border="0"></a><a style="transition:0.3s; color: rgb(85, 85, 85); font-size: 12px;" href="https://story.kakao.com/ch/hskim4127" target="_blank"><img id="tx_entry_32168_" style="border-width: 0px; border-color: rgb(85, 85, 85); clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/273E4A3A580216A216" exif="{}" data-filename="제목 없음4.png" actualwidth="61" isset="true" cl-ass="txc-image" width="61" vspace="1" hspace="1" border="0"></a> <a style="transition:0.3s; color: rgb(85, 85, 85); font-size: 12px;" href="https://www.facebook.com/profile.php?id=100001854171682" target="_blank"><img id="tx_entry_99700_" style="border-width: 0px; border-color: rgb(85, 85, 85); clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/256B3135580217ED0B" exif="{}" data-filename="제목 없음5.png" actualwidth="60" isset="true" cl-ass="txc-image" width="60" vspace="1" hspace="1" border="0"> </a><a style="transition:0.3s; color: rgb(85, 85, 85); font-size: 12px;" href="http://m.post.naver.com/hskim4127?isHome=1" target="_blank"><img id="tx_entry_40720_" style="border-width: 0px; border-color: rgb(0, 102, 204); clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/265CFD35580219F228" exif="{}" data-filename="제목 없음6.png" actualwidth="62" isset="true" cl-ass="txc-image" width="62" vspace="1" hspace="1" border="0"></a><a style="transition:0.3s; color: rgb(85, 85, 85);" href="https://www.youtube.com/channel/UChRwTKp_mOTtqeJUeHgfZag/featured" target="_blank" rel="noopener noreferrer" apple="" sd="" gothic="" neo?,="" ?malgun="" gothic?,="" ?맑은="" 고딕?,="" sans-serif;="" 13px;?=""><img id="tx_entry_10001" style="border-width: 0px; border-color: rgb(85, 85, 85);" src="https://cmail.daum.net/v2/mails/000000000001tLD/attachments/MjoxLjI6MjQ0NjoxMzc0OmltYWdlL3BuZzpiYXNlNjQ6NDd3V1N4X0lEclhUQURCalFsZ0NoUQ/raw/제목 없음7.png?inlineContentType=image/png&inlineFileSize=1004&inlineId=MjoxLjI6MjQ0NjoxMzc0OmltYWdlL3BuZzpiYXNlNjQ6NDd3V1N4X0lEclhUQURCalFsZ0NoUQ" inlineid="171918416_2"></a><a style="transition:0.3s; color: rgb(85, 85, 85);" href="https://www.youtube.com/channel/UChRwTKp_mOTtqeJUeHgfZag/featured" target="_blank" rel="noopener noreferrer" apple="" sd="" gothic="" neo?,="" ?malgun="" gothic?,="" ?맑은="" 고딕?,="" sans-serif;="" 13px;?=""></a><p style="text-align: center; color: rgb(85, 85, 85); line-height: 29px; font-family: 돋움, dotum, verdana, sans-serif; font-size: 18px; font-stretch: normal; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal;"><div style="margin: 0px; padding: 0px; text-align: center; color: rgb(0, 0, 0); line-height: 24px; font-family: Gulim, 굴림; font-size: 19px; font-stretch: normal; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal;">인스타, 스토리, 페북, 포스트, 유튜브에서도 만나요~<div style="margin: 0px; padding: 0px; color: rgb(85, 85, 85); line-height: 15px; font-family: 돋움, dotum, verdana, sans-serif; font-size: 12px;"> </div></div><div style="text-align: center; font-size: 18px;" 고딕?,="" sans-serif;="" 13px;="" 맑은="" center;?=""><div 고딕?,="" sans-serif;="" 13px;="" 맑은="" center;?=""><div style="line-height: 1.2;" 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><div style="color: rgb(0, 0, 0); font-weight: normal;" 고딕?,="" sans-serif;="" 맑은="" 13.3333px;?=""><div 고딕?,="" sans-serif;="" 맑은="" 13.3333px;?=""><div 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><center 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><center style="font-family: 돋움; font-size: 12px;" ubuntu="" condensed?,="" ?noto="" sans="" korean?;="" 15px;?=""><center 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><strike></strike> </center><center 고딕?,="" sans-serif;="" 13px;?="" 맑은=""> </center></center><div style="color: rgb(51, 51, 51); font-family: 돋움; font-size: 12px;"> <div style="font-size: 18px;" 고딕?,="" sans-serif;="" 13px;="" 맑은="" center;?=""><div 고딕?,="" sans-serif;="" 13px;="" 맑은="" center;?=""><div style="line-height: 1.2;" 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><div style="color: rgb(0, 0, 0); font-weight: normal;" 고딕?,="" sans-serif;="" 맑은="" 13.3333px;?=""><div 고딕?,="" sans-serif;="" 맑은="" 13.3333px;?=""><div 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><center 고딕?,="" sans-serif;="" 13px;?="" 맑은=""><div style="color: rgb(51, 51, 51); font-family: 돋움; font-size: 12px;"><table style="font-size: 18px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 0.28pt; border-bottom-width: 0.28pt; border-left-width: 0.28pt; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-collapse: collapse;" align="center"><tbody><tr><td style="background: rgb(239, 239, 239); padding: 1.41pt 5.1pt; width: 326.15pt; height: 188.82pt; line-height: 1.2;" valign="center">가족의 건강을 위해 집 밥만 고집하는 저녁노을입니다. 부엌일이 두려운 왕초보도 쉽게 따라할 수 있는 요리 레시피와 알아두면 좋을 유용한 정보를 공유하고자 합니다. ▶ 고요한 산사의 풍경소리 티스토리 블로그<img id="tx_entry_4777" style="width: 94px; height: 125px; clear: both; margin-left: 8px; float: right;" src="https://t1.daumcdn.net/cfile/blog/26593E405376D95D11" exif="{}" actualwidth="480" cl-ass="txc-image" jquery17202645353309345332="8" jquery1720742786102295703="12" jquery17204352231067239557="18" jquery172024533366032682302="11" jquery17209532263537209844="12" jquery172024679578845703204="6" jquery17206150330573552358="9" jquery172014317094986622042="13" jquery172016646058775241235="12" jquery172035815202115455763="17" jquery1720317259531502371="24" jquery17207784855825083956="11" jquery17209468311519785622="18" width="108" vspace="1" hspace="1" height="130" border="0"><a href="http://heysukim114.tistory.com/" target="_blank">http://heysukim114.tistory.com</a> ▶ 고요한 산사의 풍경소리 네이브블로그<a href="http://blog.naver.com/hskim4127" target="_blank" jquery17202645353309345332="10">http://blog.naver.com/hskim4127</a> ▶ 고요한 산사의 풍경소리 카카오스토리<a href="https://story.kakao.com/ch/hskim4127" target="_blank" jquery17202645353309345332="11">https://story.kakao.com/ch/hskim4127</a>/app<div></div></td></tr></tbody></table> </div></center></div></div></div></div></div></div></div></center></div></div></div></div></div></div>