고들빼기의 효능

<table id=cafe_editor_main_table_color bgColor='#000000' cellpadding=0 cellspacing=0 border=0 width=100%><tr><td id=cafe_editor_main_table class=text>   <IMG style="FLOAT: none; CLEAR: none" id=view_image border=0 name=viewer src="https://t1.daumcdn.net/cfile/cafe/113FC150501A0C5A0B"> 고들빼기의 효능 <IMG style="FLOAT: none; CLEAR: none" id=view_image border=0 name=viewer src="https://t1.daumcdn.net/cfile/cafe/113FC150501A0C5A0B">   고들빼기는 우리 암 환우에게 항암작용과 면역력을 키우는 효능이 뛰어나고 입맛을돋구는데 최고 음식이라고 할수 있습니다.  간경화, 간염, 강장, 강정, 건위, 고혈압, 골절, 구내염, 노화방지, 만성기관지염, 면역력 증강, 뱀에 물린데, 부종, 불면증, 생활습관병예방, 설사, 소종, 소화불량, 식욕부진, 오심, 오장보익, 요로결석, 위염, 유방염, 음낭습진, 이질, 조혈, 종기, 지혈, 진정, 진통, 축농증, 콜레스테롤 억제, 타박상, 폐렴, 항박테리아, 항산화 ▶ 진정작용, 마취작용, 해열, 양혈, 소종, 건위, 염증성열, 편도선염, 인후두염, 자궁염, 성기이상출혈, 유선염, 종기, 악창, 부수럼 종기를 없애는 왕고들빼기 ★성질이 차서 오장의 나쁜 기운과 열기를 없애고 심신을 안정시키며 잠을 몰아내는 효과가 있어 춘곤증 등으로 고민하는 사람에게 좋숩니다. 젖몸살이 나거나 기침을 많이 할 때, 입이 쓰고 마르면서 식욕이 없을 때, 소변색이 붉고 요도가 거북할 때 좋다. 주로 소양인·태양인에게 좋습니다. <IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif"> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_1917 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/030A493350AF0CFC31" width=534 isset="true" id="A_030A493350AF0CFC315ED0"/> <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=575 align=center> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000 1px solid; BORDER-LEFT: #000 1px solid; BACKGROUND-COLOR: #e4f7ba; WIDTH: 100%; BORDER-TOP: #000 1px solid; BORDER-RIGHT: #000 1px solid" cols="1" rows="1"> <IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/things_12.gif?rv=1.0.1" width=20 height=21>재료-고들빼기1kg, 고춧가루1과1/2컵, 다진마늘1/2컵, 다진생강1/4컵 쪽파1/2단(100g 정도), 멸치젓1과 1/2컵, 찹쌀가루1컵, 통깨1/2컵 양파액기스 1/4컵, 육수약간 </TD></TR></TBODY></TABLE> 1 - 고들빼기는 싱싱한 것을 선택하고 뿌리는 칼로 긁어서 씻어 놓습니다 2 - 고들빼기가 잠길 정도로 약한 농도의 소금물에 2일 정도 삭힙니다 * 고들빼기는 입맛 취향에 따라 쓴맛의 정도에 따라 24시간~ 5일 정도 삭힙니다..^^* 저희는 쌉쌀한게 입맛에 맞아서 40시간 정도 담가뒀어요 <IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif"> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_4051 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1209383750AF16090A" width=583 isset="true" id="A_1209383750AF16090A753B"/> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_8076 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/117F5F3C50AF166B23" width=583 isset="true" id="A_117F5F3C50AF166B23B433"/> <IMG style="FLOAT: none; CLEAR: none" id=view_image border=0 name=viewer src="https://t1.daumcdn.net/cfile/cafe/113FC150501A0C5A0B"> 3 - 삭혀논 고들빼기를 소쿠리에 건져 놓습니다.. 4 - 쪽파도 깨끗이 다듬어 씻어 물기를 빼줍니다 5 - 냄비에 육수를 붓고 찹쌀가루를 넣어 저어준 후 묽은 찹쌀풀죽을 쑤어 식혀둡니다 <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_3682 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1274FF3750AF17AD23" width=583 isset="true" id="A_1274FF3750AF17AD23DA7C"/> 5 - 쪽파를 듬성듬성 썰고.. 고들빼기는 좀 크다 싶은것은 먹기좋은 크기로 잘라줍니다 6 - 식혀둔 찹쌀풀에 고추가루와 다진 마늘과생강... 그리고 멸치액젓과 양파액기스를 넣고 잘 저어줍니다. <IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif"> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_9986 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/123DB83850AF192112" width=583 isset="true" id="A_123DB83850AF192112019C"/> 7 - 넓은 그릇에 삭혀 다듬어논 고들빼기랑 쪽파를 담고 버무려 논 고추가루 양념을 넣고 통깨를 넣은 다음.. 골고루 잘 버무려줍니다.<IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif"> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_5782 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/0324AD3C50AF1A190D" width=583 isset="true" id="A_0324AD3C50AF1A190DAB51"/> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_1210 class=txc-image title="더블클릭을 하시면 이미지를 수정할 수 있습니다" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/121C393A50AF1B1F2C" width=583 isset="true" id="A_121C393A50AF1B1F2C72CF"/>     <IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif">항암식단표<IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif">   <TABLE style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; BORDER-COLLAPSE: collapse; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid"> <TBODY> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #ea2d2d 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 조 식</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #ea2d2d 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 중 식 </TD> <TD style="BORDER-BOTTOM: #ea2d2d 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #ea2d2d 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> 석 식 </TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #ea2d2d 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 들깨 미역국</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #ea2d2d 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 야채 된장국</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #ea2d2d 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> 전복 죽</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 조기 구이</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 갈치 구이</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> 찐 옥수수</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 만가닥 버섯 볶음</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 닭 가슴살 동그랑땡</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> <IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif">고들빼기 김치<IMG style="DISPLAY: inline" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fnboard.chol.com%2Fimages%2Feditorimg%2Fplaza_old_1%2F2004%2F27350d2334.gif"></TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 가지 볶음</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 우엉 조림</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> 알타리 김치</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 비름나물 무침</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 잎 삼채 무침</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> 배</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 유채 샐러드</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 양상치 샐러드</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> 오렌지</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 찐 감자</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 얼갈이 김치</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 배추 김치</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 홍시</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 견과류: 마카다미아 & 캐슈넛 </TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 메론</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 마늘&오이맛고추&양파</TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 쌈채 (쌈장) </TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 156.67pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1.13pt solid; BORDER-LEFT: #f8bebe 1.13pt solid; WIDTH: 147.18pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #ea2d2d 1.13pt solid" vAlign=center> </TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1.13pt solid; BORDER-LEFT: #ea2d2d 1.13pt solid; WIDTH: 158.87pt; HEIGHT: 27.37pt; BORDER-TOP: #f8bebe 1.13pt solid; BORDER-RIGHT: #f8bebe 1.13pt solid" vAlign=center> 사과 • 방울 토마토</TD></TR></TBODY></TABLE>     <EMBED height=230 type=application/x-shockwave-flash width=330 src=http://cfile2.uf.tistory.com/media/20615B594DDC1EEC02FEB7 menu="0" quality="high" a scale="exactfit" wmode="transparent" allowNetworking="internal" allowScriptAccess="sameDomain" allowNetworking='internal' allowScriptAccess='sameDomain'>  <EMBED style="WIDTH: 330px; 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