운동 단상

<p style="text-align: left;">말타는 기구로<br>매일 운동을<br>일어나서 30분<br>식사후 30분<br>합 90-120분씩 <br>시작한지<br>한달이 넘어가면서<br>나왔던 상체는<br>쪼끔 빠지고<br>하체가 튼튼해지는<br>느낌이 온다<br>답은 꾸준이한 결과다<br>계속 계속하다보면<br>건강한 몸으로 <br>바꾸어질것같다<br><br>성공의 문제는 계속이다<br>계속 계속하다보면 반듯이 <br>아름다운 결과물이 보인다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/e24987abb9d5883ea4dd22c93550741e9325256a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/e24987abb9d5883ea4dd22c93550741e9325256a" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/e474f0e3e2cb418983d9b896a6c4f8783325b3a3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/e474f0e3e2cb418983d9b896a6c4f8783325b3a3" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/ed836ac790607c08e6792a0db7793856a47fc9b3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/ed836ac790607c08e6792a0db7793856a47fc9b3" data-origin-width="3468" data-origin-height="4624"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/a0fef51a2ab077df11a7f095721572fe6fb2c887" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/a0fef51a2ab077df11a7f095721572fe6fb2c887" data-origin-width="3468" data-origin-height="4624"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/b9a9074a9ece873f3b4732e16e71d48aa6357cca" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/b9a9074a9ece873f3b4732e16e71d48aa6357cca" data-origin-width="3468" data-origin-height="4624"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/50a6e20c90387a020c86fabeabeca88ab5416d50" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/50a6e20c90387a020c86fabeabeca88ab5416d50" data-origin-width="3468" data-origin-height="4624"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/06ccba1136e425b6603a89212efd88fdb30d5d31" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/06ccba1136e425b6603a89212efd88fdb30d5d31" data-origin-width="2448" data-origin-height="3264"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/8a32915feed7746a66bfac9df2e7741e8a4b9916" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/8a32915feed7746a66bfac9df2e7741e8a4b9916" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/cfae5cbc731ec12eb111aff1ac9640401c7a06a0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/cfae5cbc731ec12eb111aff1ac9640401c7a06a0" data-origin-width="4624" data-origin-height="3468"></div><p style="text-align: left;"></p>