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<DIV><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px">
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">안녕하세요. 정석다요트입니다.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">화컴반과 같이 다이어트 하면서 준비한 푸마 나이트런 7K 후기 올립니다!</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">몇 번의 다이어트로</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">제가 근력 운동 후 유산소 운동이 </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">걷기->파워워킹->인터벌1(10초. 20초. 노래1절 등 조금 뛰기)->인터벌 2 (3분이상 뛰기)로 이렇게 발전이 되었습니다.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">그러면서 런닝의 쾌통;;을 느끼게 되면서</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">2013년 5월 처음으로 나이키 쉬런 서울(7K)을 나가게 되었고.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">이번이 두 번째입니다. </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">아.. 근데 푸마가..</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">기념품 수령할 때부터 뭔가 이상하더니 </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">(엉성한 기념품..정말 쓸모있는데 없더라구요. 제작티도 얇은 부직포같고. 몇 번 다시 입을 수 없는 수준..)</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">행사자체를 완전히;;; 말아드셨어요.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">일단 행사 당일까지 </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">문자 등 전혀 사전공지가 없고</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">행사 당일 우천시 대비가 전혀 안되어 있어서 </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">수많은 러너들이 대공원에서 파는 우비를 입어야만 했구요.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">그리고 출발선에서 무려 30분동안 비를 맞으면서 서 있었습니다.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">진행자의 안내멘트 젼혀 없었구요. 방송도 없고. 간혹 음악이나 나오고.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">달리기 전에 다같이 몸도 풀어주고 그래야 되는데..</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">전에 참가했던 나이키와 정말 너무너무 비교되더라구요.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">뒤에서 야유부리고 욕하는 남자분들 많았는데, </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">전 당시에는 좀 기다리지... 하는 심정이었는데, </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">지나고보니 러너들에게 정말 위험천만한 상황이었어요.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">나중에 홈피, 페북 댓글을 보니까</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">경험 많으신 러너들의 얘기들이 다 맞는 말씀.... </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">우천시 대비 안되어 있고(체온 저하, 체력 저하 등)</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">30분 이상 빗속에서 대기(연예인이 준비가 안되어있다는 핑계)</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">몸풀기 안해주고</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">의료진 대기 전혀없고.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">도로는 좁아서 걸어가기 일쑤.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">야간인데 조명 부족.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">급수대 설치는. 좁은 길에. 따라져있지도 않고. 하..ㅠㅠ 러너들에게 따라마시라고 했데요.. </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">암튼. 행사 자체에 대한 건. 너무너무 실망입니다..</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">많은 항의에도 불구하고 푸마측에선 아직까지 대처가 없구요. </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">암튼.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">런닝에만 집중하고 말해보자면.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">제가 7K에 44분 정도 나왔습니다.(참. 기록증도 안나왔네요ㅠ 뭥미ㅠ</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림"><FONT color=#0900ff>->안 나왔었는데 지시장 구매 당시 핸폰 번호가 안심번호로 지정되어 있으면 수신 불가라네요. </FONT></SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림"><FONT color=#0900ff>혹시나 온라인마켓으로 마라톤 신청하시는 분들 참고하세요!)</FONT></SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">지난 5월 나이키 쉬런 서울에선 46분 후반대 나왔구요..</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">런닝 상태로 보아 5분정도 거뜬히 단축할 수 있을 줄 알았는데</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">끝없는 오르막 때문에 실패;;;</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">뛰다가 급수대 때문에 마구 엉켜서 실패;;;</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">땀인지 비인지 범벅이 되서 우비 벗느라 실패;;</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">암튼. </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">20분 정도만 죽을 거 같고. 내가 도대체 왜 이짓을 하고 <A href="mailto:있지.ㅁㅇㄴㄹㄴㅇㅁㅎ!@#$$#%%%">있지.ㅁㅇㄴㄹㄴㅇㅁㅎ!@#$$#%%%</A>^</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">나머지 20분은 그 힘든 상태로 쭉 가는 것 같아요.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">근데 그 쾌감이 이루 말할 수가 없어서..</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">제가 무지막지한 찌그러진 하트 알종아리(36cm)이고 </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">전경골근(정강이쪽) 완전 발달되어 있는데도</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">달리기로 운동을 마무리 안하면 뭔가 개운치않은.. </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">그런 지경까지 갔어요.. ㅜㅠ </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">그러면서 지금은 11월에 있는 나이키 대비 운동하고 있습니다.</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">운동량이 많아지다보니</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">먹는량도 많아졌는데</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">주위에선 다이어트 한다고 맨날 뛰는 애가 살은 왜 안 빠지냐며;;;;ㅠㅠ </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">네. </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">(먹으니까) 잘 안 빠지네요. 하하하하하하</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">하고만 맘....</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">ㅎㅎㅎㅎㅎ</SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><SPAN style="FONT-FAMILY: Gulim,굴림">암튼 10월에도 화컴반 화이팅입니다!!!!! </SPAN></SPAN></P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P>
<P> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/262A01505248CAD435" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="320" border="0" hspace="1" vspace="1" width="320" id="A_262A01505248CAD4355554"/></P>
<P> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2130E8505248CAD432" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="320" border="0" hspace="1" vspace="1" width="320" id="A_2130E8505248CAD432B8FC"/></P>
<P> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/262AAE505248CAD433" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="320" border="0" hspace="1" vspace="1" width="320" id="A_262AAE505248CAD4332898"/></P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/232B3F33524B6CB329" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="320" border="0" hspace="1" vspace="1" width="320" id="A_232B3F33524B6CB32925EA"/></P>
<P style="TEXT-ALIGN: center"></P>
<P> </P>
<P style="TEXT-ALIGN: left"><FONT color=#d5d5d5>ⓒ 2013 - 다이어터들의 성지- 다음카페<SPAN style="FONT-FAMILY: Dotum,돋움"> </SPAN></FONT><FONT color=#bdbdbd><SPAN style="FONT-FAMILY: Dotum,돋움">'성공 다이어트 / 비만과의 전쟁' </SPAN></FONT><A href="http://cafe.daum.net/slim"><FONT color=#bdbdbd><U><SPAN style="FONT-FAMILY: Dotum,돋움">http://cafe.daum.net/slim</SPAN></U></FONT></A><FONT color=#d5d5d5><FONT color=#bdbdbd> </FONT>이 글쓴이 </FONT></P></SPAN></DIV>
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카페 게시글
화컴반 (월말모집)
^0^잡담
2013년 9월 28일 PUMA Night Run(푸마 나이트런) 후기(2013.10.2 수정)
정석다요트
추천 0
조회 176
13.09.30 10:32
댓글 7
다음검색
첫댓글 런닝의 재미에 푹 빠지셨네요 ^^ 그나저나 푸마는 좀 심했군요. 그것도 야간인데 제대로된 대비도 안되어있고..사고라도 있으면 어쩔뻔!
그래도 무사히 잘 마치셨으니 다행 ^^ 10월에도 함께해요~~~~
야간에 뛰신건지는 지금 알았네요... 먼저 축하드려요^^ 담엔 기록 좀더 당길수 있으시겠어요~^^ 대단... 박수 보냅니다~
저도 거기 갔었는데.. 30분동안 출발선에서 달달 떨고 제대로된 사회자 없이 지연되는지 이유도 설명도 없고. 칠천명이 들어가기는 도로도 너무 좁아 여기저기 무딪히기 일쑤고..참... 마무리 운동도 허접하기 짝이 없고 실망이 큰 대회였네요 ㅠ
그런대회도 참여하고 정말 멋져요!!
대단하시네요. 전 이제서야 뛰기 15분 채웟는데 40분넘게 어떻게 뛰시는지....
담번에두 후기 올려주세요. 소식만으로도 재미잇을것 같아요
저는 이번주 일욜에 마라톤 있는데 준비를 안해서 걱정이예요.
완주나 할 수 있을런지....
첨엔 내가 왜 달리나 싶은데 완주하고 나면 뭔가 뿌듯해서 다시 도전하게 되는것 같아요.
저는 일면에 두개만 도전하고 있어요.
상반기 4월에 하나, 하반기 10월에 하나... 이렇게요. 4월, 10월이 뛰기 가장 좋더라구요.