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<DIV><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px">
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><A name=#675ac3e0></A></SPAN>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">날짜</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 10.15</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#99ffff height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">내가 살빼는 이유</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 나 자신을 위해!!</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">시작일</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">10.1 </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=85>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">현재체중</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">이번달</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">목표</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">55 </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">최종목표</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 48</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=279 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">오늘의 식이</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">오늘의 운동</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">아침</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">9:00</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">사과 1알 </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">근력운동</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 스쿼트 50개</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">간식</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">11:00</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 초콜릿 1알</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> </SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">점심</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 12:00</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">두부 1/2모+검은콩현미잡곡밥 1/3공기, 콩나물무침, 맛살버섯계란말이, 깻잎, 멸치볶음, 무생채, 나물, 인도네시아산 과자 1조각</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> </SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">간식</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 5:00</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">두유 1봉, 초콜릿 1알 </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">유산소</SPAN></SPAN><SPAN style="FONT-FAMILY: HYchild"> </SPAN>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">운동</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">국민체조 2세트 </SPAN></SPAN></P></TD></TR>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">저녁</SPAN></SPAN></P></TD>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">8:00</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">체다치즈 1장, 배 1개</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">수제요거트+블루베리 1그릇 </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 훌라후프 20분</SPAN></SPAN></P></TD></TR>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">야식</SPAN></SPAN></P></TD>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">X </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> </SPAN></SPAN></P></TD></TR>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">물</SPAN></SPAN></P></TD>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">1.5L </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">틈새운동</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">출근길 마을버스안타기, L자다리 </SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ff00ff height=24 vAlign=middle width=279 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">오늘 다이어트 점수</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">하고싶은 말</SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">1)물1.5리터 이상 마시기</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 3</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">오늘은 운동 잘 안했어요..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">몸도 피곤하고 기운도 없고..짜증도 나고 해서..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">면역력 떨어지는 증상도 몸에 나타나고..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">요즘 좀 무리했나싶어서..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">10시부터 침대에 딱 달라붙어있었어요..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">추워서 보일러 켜놓고..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">화컴반 식구들이 응원 댓글 달아주셔서</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">감사해요..댓글덕분에 기분이</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">많이 나아졌어요 ^^</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">역시 다이어터의 마음은 다이어터가</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">알아주는거 같아요..</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">이래서 화컴반 죽순이를 면할수가 없다는..</SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">2)오늘의 식이 점수</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 3</SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">3)오늘의 운동 점수</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 1</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">4)댓글3개달고힘불어주기</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 3</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">내일 해야할 일</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">5)주간 미션,숙제수행하기</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 2</SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=49 vAlign=middle rowSpan=2 width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild"> 식이조절 잘하기</SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">운동하기</SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">오늘의 총 점수 </SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#6666ff height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: HYchild">12 </SPAN></SPAN></P></TD></TR></TBODY></TABLE>
<P> </P>
<P style="TEXT-ALIGN: left"><FONT color=#d5d5d5>ⓒ 2013 - 다이어터들의 성지- 다음카페<SPAN style="FONT-FAMILY: Dotum,돋움"> </SPAN></FONT><FONT color=#bdbdbd><SPAN style="FONT-FAMILY: Dotum,돋움">'성공 다이어트 / 비만과의 전쟁' </SPAN></FONT><A href="http://cafe.daum.net/slim"><FONT color=#bdbdbd><U><SPAN style="FONT-FAMILY: Dotum,돋움">http://cafe.daum.net/slim</SPAN></U></FONT></A><FONT color=#d5d5d5><FONT color=#bdbdbd> </FONT>이 글쓴이 </FONT></P></SPAN></DIV>
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카페 게시글
화컴반 (월말모집)
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10월 15일[3번/12점] 덕분에~
코코바
추천 0
조회 27
13.10.16 09:55
댓글 10
다음검색
첫댓글 저도 약간 헤이해졌을때 다른 성공한 다이어터들의 글을봐요. 보면서 에잇 나도 성공해서 사진올려 염장질해야지 라고 다짐한답니다.ㅋㅋㅋ 전 코코바님 댓글 받고 엄청 힘난답니다! 그러니까 힘들어도 꾸준히~ 코코바님 화이팅~!!
성공한 다여트 사진 보면서 난 언제 염장 지르나~ 하기도 해요 ㅋㅋㅋㅋ
근데 참 꾸준히가 어려운거 같아요.. 함께 화이팅!
으흐흐~~ 추워요.
으실으실~~ 날씨가 갑자기 추워지니 적응이 안된다는~
아침에 티비보는데 면역력에 대해서 나오더라구요.
다이어터들이 면역력이 떨어지는 경우가 많다공. 그럴수밖에요..
피곤할 땐 쉬어주고 땡기는건 먹어주고~ ㅋㅋ 건강한 다욧! 합시다~~^^
땡기는거 먹었는게 콱 체해버렸네요 ㅋㅋㅋㅋ 미챠~~
죽순이는 이제 올해로 끝내는 걸로 목표~!! ㅎㅎ ㅎㅎ... 올해도 77일 남았어요~:;;
올해안에 끝내는걸로~~~~~ 아직 올해는 남아있어요! 힘을내자구요!
저도 올해내로 꼭 졸업할꺼예요 ㅎ 가치 해야죠^^
다 같이 졸업해버려요~ 졸업파티 할까요? ㅋㅋ
에고 내일은 좀 좋아져야 할텐데요... 일교차가 커서 그런가...ㅠㅠ
내일은 오늘보다 상쾌한 하루 시작하시길 바래요^^
날이 많이 춥긴 해요 주말부터 다시 기온이 올라간다고 하니깐..
힘을내보아요~