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<DIV style="PADDING-BOTTOM: 8px; LINE-HEIGHT: 1.5; BACKGROUND-COLOR: transparent; PADDING-LEFT: 8px; PADDING-RIGHT: 8px; COLOR: #333333; FONT-SIZE: 10pt; PADDING-TOP: 8px"><STRONG><SPAN style="FONT-SIZE: 24pt">건강을 위해 같이 먹지 말아야 할 음식들?</SPAN></STRONG>
<P style="TEXT-ALIGN: center"><FONT face=바탕> <SPAN style="FONT-FAMILY: SDWebKSDdorae; FONT-SIZE: 24pt"><FONT color=#000000><STRONG>같이 먹으면 <FONT color=#e31600>해로운 음식</FONT></STRONG></FONT></SPAN></FONT></P></DIV>
<P style="TEXT-ALIGN: center"><FONT face=바탕><FONT color=#b8d63d><SPAN style="FONT-FAMILY: Arial"> ...............................................................................................................</SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center"><FONT face=바탕>
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1443780D4AA7A51212" width=237></FONT></P>
<P style="TEXT-ALIGN: center"><FONT face=바탕> </FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#c84205><SPAN style="FONT-FAMILY: Verdana">쇠고기</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#3058d2><SPAN style="FONT-FAMILY: Verdana">버터</SPAN></FONT></STRONG></SPAN></FONT></SPAN></SPAN></FONT></P>
<DIV> </DIV>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><FONT color=#000000><STRONG><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Verdana"><SPAN style="FONT-SIZE: 11pt">쇠고기에는 콜레스테롤이 많이 들어있고</SPAN></SPAN></SPAN></SPAN></STRONG></FONT></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><FONT color=#000000><STRONG><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Verdana"><SPAN style="FONT-SIZE: 11pt">동물성 기름으로 만든 버터에도 콜레스테롤이 많아서</SPAN></SPAN></SPAN></SPAN></STRONG></FONT></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><STRONG><SPAN style="FONT-FAMILY: Verdana"><SPAN style="FONT-SIZE: 11pt">쇠고기에 버터를 첨가해 굽는다면</SPAN></SPAN></STRONG></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><STRONG><SPAN style="FONT-FAMILY: Verdana"><SPAN style="FONT-SIZE: 11pt">콜레스테롤의 급증을 막을수 없다</SPAN></SPAN></STRONG></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: Dotum"><STRONG><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/195552244AA7AC4327" width=206></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#f3709b><SPAN style="FONT-FAMILY: Verdana">홍차</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#e31600><SPAN style="FONT-FAMILY: Verdana">꿀</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT size=3><FONT color=#0162f4><SPAN><STRONG><FONT face=바탕>홍차</FONT> <FONT face=바탕>성분중에</FONT> <FONT face=바탕>떫은</FONT> <FONT face=바탕>맛</FONT> <FONT face=바탕>성분인</FONT> <FONT face=바탕>탄닌이</FONT> <FONT face=바탕>꿀의</FONT> <FONT face=바탕>철분과</FONT> <FONT face=바탕>결합해서</FONT></STRONG></SPAN></FONT></FONT></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#0162f4><SPAN><STRONG><FONT face=바탕>체내에</FONT> <FONT face=바탕>흡수가</FONT> <FONT face=바탕>되지않는</FONT> <FONT face=바탕>나틴산철로</FONT> <FONT face=바탕>변하기때문에</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#0162f4><FONT face=바탕>같이하면</FONT> <FONT face=바탕>안된다</FONT></FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"><SPAN style="FONT-SIZE: 11pt"> </SPAN></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1626E1144AA7ADD91D" width=260></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><STRONG><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Verdana"> </SPAN></SPAN><SPAN style="FONT-SIZE: 24pt"><FONT color=#801fbf><SPAN style="FONT-FAMILY: Verdana">게</SPAN><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#49b5d5><SPAN style="FONT-FAMILY: Verdana">감</SPAN></FONT></FONT></SPAN></SPAN></STRONG></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: Verdana"><FONT size=3><SPAN><STRONG><FONT face=바탕>게는</FONT> <FONT face=바탕>식중독균의</FONT> <FONT face=바탕>번식이</FONT> <FONT face=바탕>잘되는</FONT> <FONT face=바탕>고단백</FONT> <FONT face=바탕>식품이고</FONT></STRONG></SPAN></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><SPAN><STRONG><FONT face=바탕>감은</FONT> <FONT face=바탕>수렴작용을</FONT> <FONT face=바탕>하는</FONT> <FONT face=바탕>탄닌성분이</FONT> <FONT face=바탕>있어</FONT></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT face=바탕>같이</FONT> <FONT face=바탕>먹으면</FONT> <FONT face=바탕>소화불량과</FONT> <FONT face=바탕>식중독을</FONT> <FONT face=바탕>일으키기</FONT> <FONT face=바탕>쉽다</FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><STRONG> </STRONG></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1969511D4AA7BEDC5D" width=220></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#c2c2c2><SPAN style="FONT-FAMILY: Verdana">우유</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#840000><SPAN style="FONT-FAMILY: Verdana">설탕</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: Verdana"><FONT size=3><SPAN><STRONG><FONT face=바탕>우유에</FONT> <FONT face=바탕>설탕을</FONT> <FONT face=바탕>넣으면</FONT> <FONT face=바탕>마시기는</FONT> <FONT face=바탕>좋지만</FONT></STRONG></SPAN></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT face=바탕>비타민</FONT> B1<FONT face=바탕>의</FONT> <FONT face=바탕>손실이</FONT> <FONT face=바탕>커진다</FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><STRONG> </STRONG></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1978F9114AA7AF5562" width=250></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#3058d2><SPAN style="FONT-FAMILY: Verdana">도토리묵</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">과</SPAN> <FONT color=#ff8b16><SPAN style="FONT-FAMILY: Verdana">감</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: Verdana"><FONT size=3><SPAN><STRONG><FONT face=바탕>도토리묵의</FONT> <FONT face=바탕>주성분은</FONT> <FONT face=바탕>녹말이지만</FONT> <FONT face=바탕>탄닌</FONT> <FONT face=바탕>성분도</FONT> <FONT face=바탕>가지고</FONT> <FONT face=바탕>있어</FONT></STRONG></SPAN></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><SPAN><STRONG><FONT face=바탕>감과</FONT> <FONT face=바탕>같이</FONT> <FONT face=바탕>먹으면</FONT> <FONT face=바탕>변비가</FONT> <FONT face=바탕>심해진다</FONT></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><SPAN><STRONG><FONT face=바탕>또</FONT> <FONT face=바탕>빈혈증도</FONT> <FONT face=바탕>나타나고</FONT></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT face=바탕>적혈구를</FONT> <FONT face=바탕>만드는</FONT> <FONT face=바탕>탄닌이</FONT> <FONT face=바탕>결합해서</FONT> <FONT face=바탕>소화를</FONT> <FONT face=바탕>방해한다</FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><STRONG> </STRONG></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/123AC7144AA7B0EA1D" width=267></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#f3709b><SPAN style="FONT-FAMILY: Verdana">문어</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#9d6c08><SPAN style="FONT-FAMILY: Verdana">고사리</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><SPAN><STRONG><FONT face=바탕>문어는</FONT> <FONT face=바탕>질겨서</FONT> <FONT face=바탕>소화가</FONT> <FONT face=바탕>잘되지</FONT> <FONT face=바탕>않는</FONT> <FONT face=바탕>음식이다</FONT></STRONG></SPAN></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><SPAN><STRONG><FONT face=바탕>그리고</FONT> <FONT face=바탕>고사리가</FONT> <FONT face=바탕>위장이</FONT> <FONT face=바탕>약한</FONT> <FONT face=바탕>사람에게</FONT></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><SPAN><STRONG><FONT face=바탕>소화불량을</FONT> <FONT face=바탕>일으키므로</FONT></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT face=바탕>같이</FONT> <FONT face=바탕>먹게</FONT> <FONT face=바탕>되면</FONT> <FONT face=바탕>소화에</FONT> <FONT face=바탕>문제가</FONT> <FONT face=바탕>생긴다</FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/133A72144AA7B2BD52" width=240></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#5fb636><SPAN style="FONT-FAMILY: Verdana">시금치</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#0686a8><SPAN style="FONT-FAMILY: Verdana">근대</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><FONT color=#8c7301><SPAN><STRONG><FONT face=바탕>시금치에는</FONT> <FONT face=바탕>옥산살이</FONT> <FONT face=바탕>많이</FONT> <FONT face=바탕>들어</FONT> <FONT face=바탕>있는데</FONT></STRONG></SPAN></FONT></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#8c7301><SPAN><STRONG><FONT face=바탕>이</FONT> <FONT face=바탕>옥산살은</FONT> <FONT face=바탕>수산석회가</FONT> <FONT face=바탕>되어</FONT> <FONT face=바탕>결석을</FONT> <FONT face=바탕>만든다</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#8c7301><SPAN><STRONG><FONT face=바탕>그리고</FONT> <FONT face=바탕>근대에는</FONT> <FONT face=바탕>수산이</FONT> <FONT face=바탕>들어있어</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#8c7301><SPAN><STRONG><FONT face=바탕>시금치와</FONT> <FONT face=바탕>함께</FONT> <FONT face=바탕>먹으면</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#8c7301><FONT face=바탕>신석증이나</FONT> <FONT face=바탕>담석증이</FONT> <FONT face=바탕>걸릴</FONT> <FONT face=바탕>확률이</FONT> <FONT face=바탕>높다</FONT></FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/12287B124AA7B40B37" width=209></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"><FONT color=#3058d2>오이</FONT>와</SPAN> <FONT color=#d18e0a><SPAN style="FONT-FAMILY: Verdana">무</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><FONT color=#307f00><SPAN><STRONG><FONT face=바탕>오이에는</FONT> <FONT face=바탕>비타민</FONT>C<FONT face=바탕>가</FONT> <FONT face=바탕>존재하지만</FONT></STRONG></SPAN></FONT></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#307f00><SPAN><STRONG><FONT face=바탕>칼질을</FONT> <FONT face=바탕>하면</FONT> <FONT face=바탕>아르코르</FONT> <FONT face=바탕>비나제라는</FONT> <FONT face=바탕>효소가</FONT> <FONT face=바탕>나오고</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#307f00><SPAN><STRONG><FONT face=바탕>이</FONT> <FONT face=바탕>효소는</FONT> <FONT face=바탕>비타민</FONT>C<FONT face=바탕>를</FONT> <FONT face=바탕>파괴하는</FONT> <FONT face=바탕>성질을</FONT> <FONT face=바탕>가지고</FONT> <FONT face=바탕>있다</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#307f00><FONT face=바탕>그러므로</FONT> <FONT face=바탕>무와</FONT> <FONT face=바탕>섞으면</FONT> <FONT face=바탕>비타민</FONT>C<FONT face=바탕>가</FONT> <FONT face=바탕>파괴된다</FONT></FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/164BDE0D4AA7B5603A" width=235></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#c84205><SPAN style="FONT-FAMILY: Verdana">조개</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#f3d756><SPAN style="FONT-FAMILY: Verdana">옥수수</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><FONT color=#d15502><SPAN><STRONG><FONT face=바탕>조개류는</FONT> <FONT face=바탕>단백질과</FONT> <FONT face=바탕>당질은</FONT> <FONT face=바탕>풍부하지만</FONT></STRONG></SPAN></FONT></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#d15502><SPAN><STRONG><FONT face=바탕>부패되기</FONT> <FONT face=바탕>쉽고</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#d15502><SPAN><STRONG><FONT face=바탕>산란기에는</FONT> <FONT face=바탕>적으로부터</FONT> <FONT face=바탕>자신을</FONT> <FONT face=바탕>보호하기</FONT> <FONT face=바탕>위해</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#d15502><SPAN><STRONG><FONT face=바탕>독성물질을</FONT> <FONT face=바탕>만들어서</FONT> <FONT face=바탕>소화가</FONT> <FONT face=바탕>어렵다</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#d15502><SPAN><STRONG><FONT face=바탕>또한</FONT> <FONT face=바탕>옥수수에도</FONT> <FONT face=바탕>소화가</FONT> <FONT face=바탕>안</FONT> <FONT face=바탕>되는</FONT> <FONT face=바탕>성분이</FONT> <FONT face=바탕>들어있어</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#d15502><FONT face=바탕>둘을</FONT> <FONT face=바탕>같이</FONT> <FONT face=바탕>먹으면</FONT> <FONT face=바탕>소화에</FONT> <FONT face=바탕>지장이</FONT> <FONT face=바탕>생긴다</FONT></FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: Dotum"><STRONG><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></STRONG></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/20285A204AA7B70881" width=243></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#e31600><SPAN style="FONT-FAMILY: Verdana">토마토</SPAN></FONT><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#c2c2c2><SPAN style="FONT-FAMILY: Verdana">설탕</SPAN></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><FONT color=#c2877e><SPAN><STRONG><FONT face=바탕>설탕이</FONT> <FONT face=바탕>체내에서</FONT> <FONT face=바탕>분해되려면</FONT></STRONG></SPAN></FONT></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#c2877e><SPAN><STRONG><FONT face=바탕>비타민</FONT> B1<FONT face=바탕>의</FONT> <FONT face=바탕>도움을</FONT> <FONT face=바탕>받아야</FONT> <FONT face=바탕>되는데</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#c2877e><FONT face=바탕>토마토가</FONT> <FONT face=바탕>가지고</FONT> <FONT face=바탕>있는</FONT> <FONT face=바탕>비타민</FONT> B1<FONT face=바탕>은 설탕의</FONT> <FONT face=바탕>대사에</FONT></FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#c2877e><FONT face=바탕>쓰이다</FONT> <FONT face=바탕>보니</FONT></FONT></FONT></STRONG></SPAN> <SPAN><FONT size=3><FONT color=#c2877e><STRONG><FONT face=바탕>비타민</FONT> B1<FONT face=바탕>의</FONT> <FONT face=바탕>손실이</FONT> <FONT face=바탕>생긴다</FONT></STRONG></FONT></FONT></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1649B9274AA7B87B5A" width=240></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#0686a8><SPAN style="FONT-FAMILY: Verdana">시금치</SPAN><SPAN style="FONT-FAMILY: Verdana">와</SPAN> <FONT color=#000000><SPAN style="FONT-FAMILY: Verdana">두부</SPAN></FONT></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><FONT color=#767173><SPAN><STRONG><FONT face=바탕>시금치에는</FONT> <FONT face=바탕>옥산살이</FONT> <FONT face=바탕>들어있고</FONT></STRONG></SPAN></FONT></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#767173><SPAN><STRONG><FONT face=바탕>두부에는</FONT> <FONT face=바탕>칼슘이</FONT> <FONT face=바탕>다량</FONT> <FONT face=바탕>함유되어</FONT> <FONT face=바탕>있는데</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#767173><SPAN><STRONG><FONT face=바탕>옥산살과</FONT> <FONT face=바탕>칼슘이</FONT> <FONT face=바탕>결합하면 불용성의</FONT> <FONT face=바탕>수산칼슘이</FONT> <FONT face=바탕>생성되므로</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#767173> <FONT face=바탕>인체에</FONT> <FONT face=바탕>칼슘</FONT> <FONT face=바탕>섭취가</FONT> <FONT face=바탕>줄어들어</FONT> <FONT face=바탕>결석증을</FONT> <FONT face=바탕>유발한다</FONT></FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/163E44144AA7BA163D" width=225></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#e31600><SPAN style="FONT-FAMILY: Verdana">와인</SPAN><SPAN style="FONT-FAMILY: Verdana">과</SPAN> <FONT color=#d18e0a><SPAN style="FONT-FAMILY: Verdana">카레</SPAN></FONT></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><SPAN><STRONG><FONT face=바탕>카레의</FONT> <FONT face=바탕>매운맛이</FONT> <FONT face=바탕>와인에</FONT> <FONT face=바탕>알코올</FONT> <FONT face=바탕>성분을</FONT> <FONT face=바탕>깨워</FONT></STRONG></SPAN></FONT></FONT></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT face=바탕>입안이</FONT> <FONT face=바탕>타는듯한</FONT> <FONT face=바탕>느낌을</FONT> <FONT face=바탕>준다</FONT></FONT></STRONG></SPAN></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1234EB234AA7BB3A01" width=240></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#9d6c08><SPAN style="FONT-FAMILY: Verdana">바지락</SPAN><SPAN style="FONT-FAMILY: Verdana">과</SPAN> <FONT color=#ff8b16><SPAN style="FONT-FAMILY: Verdana">우엉</SPAN></FONT></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT color=#000000><FONT size=3><FONT color=#e95d00><SPAN><STRONG><FONT face=바탕>우엉에</FONT> <FONT face=바탕>있는</FONT> <FONT face=바탕>섬유질이</FONT> <FONT face=바탕>바지락과</FONT> <FONT face=바탕>만나면</FONT></STRONG></SPAN></FONT></FONT></FONT></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT size=3><FONT color=#e95d00><SPAN><STRONG><FONT face=바탕>철분</FONT> <FONT face=바탕>흡수율이</FONT> <FONT face=바탕>떨어진다</FONT></STRONG></SPAN></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT size=3><FONT color=#e95d00><SPAN><STRONG><FONT face=바탕>대신</FONT> <FONT face=바탕>철분</FONT> <FONT face=바탕>흡수는</FONT> <FONT face=바탕>칼슘이</FONT> <FONT face=바탕>도와주니</FONT></STRONG></SPAN></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT size=3><FONT color=#e95d00><SPAN><STRONG><FONT face=바탕>조개류는</FONT> <FONT face=바탕>우유와</FONT> <FONT face=바탕>유제품</FONT>, <FONT face=바탕>뼈째먹는</FONT> <FONT face=바탕>생선을</FONT></STRONG></SPAN></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT size=3><SPAN><STRONG><FONT color=#e95d00><FONT face=바탕>함께</FONT> <FONT face=바탕>올리는</FONT> <FONT face=바탕>것이</FONT> <FONT face=바탕>좋다</FONT></FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN><SPAN style="FONT-FAMILY: Dotum"><FONT color=#282828><SPAN style="FONT-FAMILY: Verdana">────────────────────────</SPAN></FONT></SPAN></STRONG></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana">
<IMG style="FLOAT: none; CLEAR: none" border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1115F1284AA7BC8F01" width=235></SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 24pt"><STRONG><FONT color=#c84205><SPAN style="FONT-FAMILY: Verdana">콩</SPAN><SPAN style="FONT-FAMILY: Verdana">과</SPAN> <FONT color=#e31600><SPAN style="FONT-FAMILY: Verdana">치즈</SPAN></FONT></FONT></STRONG></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"><FONT face=바탕><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: SDWebKSDdorae"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-FAMILY: Verdana"> </SPAN></STRONG></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 1.2"> </P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT face=바탕><FONT color=#000000><SPAN style="FONT-FAMILY: SDWebKSDdorae"><FONT size=3><FONT color=#0162f4><SPAN><STRONG><FONT face=바탕>치즈에는</FONT> <FONT face=바탕>칼슘이</FONT> <FONT face=바탕>많고</FONT> <FONT face=바탕>콩에는</FONT> <FONT face=바탕>칼슘보다</FONT> <FONT face=바탕>인산이</FONT> <FONT face=바탕>많은데</FONT></STRONG></SPAN></FONT></FONT></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><FONT size=3><FONT color=#0162f4><SPAN><STRONG><FONT face=바탕>둘을</FONT> <FONT face=바탕>함께</FONT> <FONT face=바탕>먹으면</FONT> <FONT face=바탕>인산</FONT> <FONT face=바탕>칼륨이</FONT> <FONT face=바탕>생성되어</FONT></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; TEXT-AUTOSPACE: ideograph-numeric; WORD-BREAK: keep-all; mso-pagination: widow-orphan" align=center><SPAN><STRONG><FONT size=3><FONT color=#0162f4> <FONT face=바탕>몸</FONT> <FONT face=바탕>밖으로</FONT> <FONT face=바탕>빠져</FONT> <FONT face=바탕>나가</FONT> <FONT face=바탕>버린다</FONT></FONT></FONT></STRONG></SPAN></P>
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첫댓글 "같이 먹으면 해로운 음식들" 유익한 정보 감사 합니다
서암 교수님 안녕하세요
이제 그 춥던 빙판길에 춘삼월 기운이 돋아 나는 듯
우리의 마음에도 분홍빛 봄 향기가 쏫아 나야지요
육신의 가시를 가지고 세상의 뒤안길에서
살아가는 사람도 이처럼 바쁜첫 하는데 서암 님같이
건강과 능력 열정을 겸비한 사람이 얼마나 바쁘실까요
님의 축복받은 인생길에 금년에 출간된 예쁘고 작으마한
구절초 문집 : 동인지를 선물로 전하고 싶은데... ,
삶의 길, 구절초 향기와의 인연 감사 합니다