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<TABLE class=MsoNormalTable style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; WIDTH: 93.8%; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse; mso-border-alt: solid windowtext .5pt; mso-yfti-tbllook: 480; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext" cellSpacing=0 cellPadding=0 width="93%" border=1>
<TBODY>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 0">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; BACKGROUND: yellow; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 100%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt" vAlign=top width="100%" colSpan=8>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">8월<SPAN lang=EN-US><SPAN style="mso-spacerun: yes"> 1</SPAN>일<SPAN style="mso-spacerun: yes"> 칭찬일기</SPAN></SPAN></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 1">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: yellow; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 29.4%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="29%" colSpan=4>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">시작체중<SPAN lang=EN-US>(8월1일)<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffff99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.56%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">55kg<o:p></o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: yellow; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 29.18%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="29%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">8월 목표체중<o:p></o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffff99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">52kg<o:p></o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 2">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: yellow; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 29.4%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="29%" colSpan=4>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">현재체중<SPAN lang=EN-US>( 8월 1일)<o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffff99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.56%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">55kg<o:p></o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: yellow; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 29.18%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="29%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">최종 목표체중<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffff99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">50kg<o:p></o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 3">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 100%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="100%" colSpan=8>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">오늘의 식사</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 바탕; mso-bidi-font-family: 바탕; mso-font-kerning: 0pt"> <SPAN lang=EN-US>[물/섭취량]<o:p></o:p></SPAN></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 4">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 10.32%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="10%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">아침<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 12.14%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="12%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">8시</SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 56.68%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="56%" colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">방울토마토 10개정도</SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">평가 <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 5">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 10.32%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="10%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">간식<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 12.14%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="12%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> 9시</o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 56.68%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="56%" colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>커피 한잔 </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 6">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 10.32%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="10%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">점심<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 12.14%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="12%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> 12시</o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 56.68%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="56%" colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>잡곡밥 2/3, 김, 오징어젓갈, 멸치볶음, 방울토마토 8개 </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 7">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 10.32%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="10%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">간식<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 12.14%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="12%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> 2시</o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 56.68%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="56%" colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> 커피 한잔</o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 8">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 10.32%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="10%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">저녁<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 12.14%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="12%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>7시 </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 56.68%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="56%" colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>탕수육 작은거 1/2 </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 9">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 10.32%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="10%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">간식<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 12.14%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="12%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 56.68%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="56%" colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 20.86%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="20%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 10">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: lime; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 100%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="100%" colSpan=8>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">오늘의 운동<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 11">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: lime; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 24.96%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="24%" colSpan=3>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">유산소운동<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">순환운동1-2세트</SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">입클리스</SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%">
<P><STRONG><FONT color=#000000>10분</FONT></STRONG></P>
<P><STRONG><FONT color=#000000>10분</FONT></STRONG></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25.04%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">중</SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 12">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: lime; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 24.96%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="24%" colSpan=3>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">근력운동<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25.04%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 13">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: lime; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 24.96%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="24%" colSpan=3>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">틈새운동<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>스트레칭 </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25.04%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 14">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: lime; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 24.96%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="24%" colSpan=3>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">숙제<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>누워서 티비보지않기 성공!! </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%">
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 25.04%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width="25%" colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: #333333; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 15">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #00ccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 100%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="100%" colSpan=8>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt">수다<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P></TD></TR>
<TR style="HEIGHT: 20.5pt; mso-yfti-irow: 16; mso-yfti-lastrow: yes">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ccffff; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 100%; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 20.5pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width="100%" colSpan=8>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p></o:p></SPAN></B> </P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>다시 컴백했어요.ㅋㅋ</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>7월달에도 쭉 할려고 했는데 마감되버려서 못했거든요.ㅋㅋ</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>올해는 꼭 비키니를 입어보리라 다짐했건만 또 이렇게 물건너가네요.ㅠㅠ</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>이때까지 설렁설렁 했는데 이번달엔 진짜 열심히 해야겠어요.</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>항상 시작할땐 이렇게 다짐하지만...ㅡ,.ㅡㅋㅋㅋ</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>오늘도 화이팅합시다!!!</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p>아자아자!!!</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p></o:p></SPAN></B> </P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: HY나무B; mso-hansi-font-family: 굴림; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></B></P></TD></TR></TBODY></TABLE></P>
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카페 게시글
화컴반 (월말모집)
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신입 8월1일 일기
마른66
추천 0
조회 50
07.08.02 10:31
댓글 3
다음검색
첫댓글 히히 괜히 신입이라는 제목에 반갑네요^^ㅋㄷ 55키로시면 지금도 날씬하신것 같은데~ 8월에 비키니도 늦지안았잖아요? 우리 열심히 해보자구요! ^-^
방울토마토먹고싶어요 ㅋㅋㅋㅋ 이제부터 버닝합시다 ㅋㅋㅋㅋㅋㅋ키히히 화이팅^^
저도신입이랍니다. 일기 지금쓰고싶지만 이따저녁에 운동나갈려구요. 운동다녀와서 쓸거에요.ㅋ 화이팅해요.ㅋ