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<p style="text-align: center;"><strong><span style="font-size: 10pt;"><font color="#8c8c8c"><span style="font-size: 9pt;">2011.6.20이후 적용 자세한사항은 공지확인하시라예</span></font></span></strong></p>
<p style="text-align: center;"><strong><span style="font-size: 9pt;">출처: 여성시대, 방가방가레코드</span></strong></p>
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</p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2304FA335331D08222" class="txc-image" actualwidth="300" width="300" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="thumb수달.jpg" exif="{}" id="A_2304FA335331D082224789"/></p><p style="text-align: center;"> </p></span><div style="text-align: center;"><span style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><font color="#ffa7a7"><span style="font-size: 14pt;"><strong>하이 여시들 모해?</strong></span></font><p> 봄인데 도시락싸고 핔닠 가야지!!!</p><p> </p><p> </p><p> </p></span></span><span style="font-size: 9pt;"><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">뭘 싸갖고 가야할 지 모르겠다고?</span><p><span style="font-size: 9pt;">그럴줄알고</span> </p></div></span><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">좋은 레시피 발견해서 갖고왔어<p> </p></span><p><span style="font-size: 8pt;">(...역할극 하는거 정말 부끄럽다.. </span></p><p><span style="font-size: 8pt;">반응 들리는척ㅋㅋㅋㅋㅋ덜덜)</span><br></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"> </div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><p style="text-align: center; color: rgb(0, 0, 0);"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2505D8335331C8DE15" class="txc-image" actualwidth="580" width="580" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="Untitled-1_copy.jpg" exif="{}" id="A_2505D8335331C8DE157101"/></span></p><p><span style="font-size: 9pt;"><span style="color: rgb(0, 0, 0);"> </span></span></p><p><span style="font-size: 9pt;"><span style="color: rgb(0, 0, 0);">애시당초 나도 </span><span style="color: rgb(47, 157, 39); font-weight: bold;">시금치</span><span style="color: rgb(0, 0, 0);">를 좋아하는 닝겐은 아니였지...(feat.린)</span></span></p><p style="color: rgb(0, 0, 0);"><span style="font-size: 9pt;"><br></span></p><span style="color: rgb(0, 0, 0);">그런데도 이 샌드윗치를 만들게 된 계기!!</span><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">작년에 '<font color="#5cd1e5"><strong>빵과 스프와 고양이와 함께하기 좋은 날</strong></font>'이라는 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">제목마저 먹을게 두가지나 들어가고 <p> 게다가 고양이까지 +_+ !!!!!!!!</p></span><p> </p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> </p>내 취향에 원헌드뤠드 펄센트 <p> 아, 미안 흥분해서 영어가 나왔네</p></span><p><span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">100% 딱 들어맞는 일드를 보면서 </span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> (카모메식당 출연진들 거의 다나옴)</p></span><p><span style="font-size: 9pt;">셀프 침색어택을 하고 있었어</span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br><span style="font-size: 9pt;"><p style="text-align: center;"> </p></span><p><span style="font-size: 9pt;"> </span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">주인공이 런치카페?식당?을 하는데</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">샌드위치3종류中1 (빵도 고를 수 있음) +스프 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">이렇게 메뉴가 단촐하게 있어</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><p><span style="font-size: 9pt;"> </span></p><p><span style="font-size: 9pt;"> </span></p><br><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2203F43C5331C87911" class="txc-image" actualwidth="580" width="580" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="빵스프시금치소테2.jpg" exif="{}" id="A_2203F43C5331C87911E50C"/></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그 중 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><font color="#bce55c"><strong><span style="font-size: 14pt;">시금치소테&스크램블에그 샌드위치</span></strong></font></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">만드는 장면이 나오는거야</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">근데 첨엔</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">어?? 겨우 저것만 들어가는거야?</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">할 정도로 단순한 구성</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">시금치소테(말이 좋아 소테지 걍 간단히 볶은거)</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">+스크램블에그</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">+모짜렐라 치즈</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">끗</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><p><span style="font-size: 9pt;"> </span></p><span style="font-size: 9pt;"><p> </p></span><span style="font-size: 9pt;"><p> </p></span><p><span style="font-size: 9pt;"> </span></p><p style="text-align: center;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2129B53A5331C92218" class="txc-image" actualwidth="580" width="580" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="빵스프시금치소테3.jpg" exif="{}" id="A_2129B53A5331C92218584E"/></span></p><p><span style="font-size: 9pt;"> </span></p><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">충격적인건 저게 드라마에서 저거에 스프 세트가 1200엔이야. <p> <span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">우리나라돈으로 13000원?</span></p></span><p> <span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">헐 겨우 저거에 13000원? 완전 폭리쩌넹ㅋ</span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> <span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">비난하면서 보고 있는데</span></p><p> </p></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="font-size: 9pt;"><span style="color: rgb(0, 0, 0);">보면 볼수록 </span><span style="color: rgb(47, 157, 39); font-weight: bold;">시금치의 초록색</span><span style="color: rgb(0, 0, 0);">과 </span><span style="color: rgb(255, 187, 0); font-weight: bold;"><font color="#ffe08c">계란의 샛노란 색감</font></span><span style="color: rgb(0, 0, 0);">의 조합이 </span></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="font-size: 9pt;"><span style="color: rgb(0, 0, 0);">너무 맛있어 보이는거!!!!</span><p style="color: rgb(0, 0, 0);"> </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br><p><span style="font-size: 9pt;"> </span></p><p><span style="font-size: 9pt;"> </span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그래서 만들기로 결심!!<p> <span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">시금치는 뭔가 다듬기 어렵다고 느껴져서</span></p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> <span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">잘 안사먹게 되는데</span></p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> </p>내 먹는 의지가 한번 발동되면 아무것도 못ㅋ말ㅋ령ㅋ<p>당장 <font color="#22741c"><strong>재료</strong></font> 사러 가야짓!</p><p> </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/272EF1385331D1D737" class="txc-image" actualwidth="320" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="201303150445770897_5142294d98fc8.jpg" exif="{}" id="A_272EF1385331D1D7376DB0"/></p><p><font color="#ffb2f5"><strong></strong></font> </p><p><font color="#ffb2f5"><strong>뿅쀼쿠링 ㅇㅅㅇ 뀨잇 뀨 ♪ ♬ ☆</strong> </font></p><p>아무도 내 먹부림을 막을 순 없으셈 ㅋ</p><br><p> </p><p> </p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 14pt;"><font color="#5cd1e5"><span style="font-size: 12pt;"><strong><span style="font-size: 14pt;">일단 준비 재료는</span></strong></span></font></span><p> </p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">호밀식빵 2장(110Kcal/장)</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt; color: rgb(0, 130, 153);">(하얀식빵으로도 만들어 먹어봤는데 난 호밀식빵이 더 맛난 듯!! 각자 입맛대로)</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">시금치(30kcal/100g)</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">계란 1-2개(79Kcal/개)</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">슬라이스 치즈(71Kcal/장)</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">올리브유(10Kcal) (후라이팬 좋은거 쓰면 안넣어도 됨) </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">소금 진짜 약간, 후추, 파슬리(없어도 됨)<p> </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><strong><font color="#8c8c8c">총 410Kcal / 계란 2개넣을 시 489Kcal</font></strong></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">취향에 따라서 추가 가능!</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"> 난 <span style="font-weight: bold;">블랙올리브</span> 너무 좋아해서</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">블랙올리브 추가해서 먹어도 맛있었어!!!</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><font color="#a366ff"><span style="font-size: 10pt;"><strong>다이어트 용 레시피로 만드려면!</strong></span></font></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> </p>빵을 호밀식빵으로 바꾸고 <p> 치즈 빼고 계란 하나만 넣어도</p></span><p><span style="font-size: 9pt;"><strong><font color="#ffa7a7">339Kcal !!</font></strong></span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">나도 다이어트 중이라서 빼서 먹는데도</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그래도 맛이쪙ㅋ</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><u>간단히 먹을거면 식빵 한장도 OK!!!</u></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그럼 <span style="font-size: 12pt;"><font color="#ffa7a7"><strong>229Kcal !!!!!!!!!!! </strong></font></span><p> </p><p> </p><p> </p><strong>사진찍은 건 식빵 한장으로 한거임</strong></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">마트에서 시금치 한단을 샀어 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">겁나 싸!</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">동네마다 다르겠지만<u> 1000-1500원</u> 정도?</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그리고 딱 보면 이걸 다 먹을 수 있을까 싶을 정도로 많아 보이는데</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">볶는 순간 완전 쪼그라드라서 금방 먹드라</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">세륜 시금치.. 뻥튀기 쩌러</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p><br></p></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="color: rgb(47, 157, 39); font-size: 9pt; font-weight: bold;"><span style="font-size: 12pt;"><시금치 손질법></span></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="color: rgb(47, 157, 39); font-size: 9pt; font-weight: bold;"><span style="font-size: 12pt;"><br></span></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">시금치는 흙을 털고</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">뿌리부분을 잘라주면 잎이 다 떼어져</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">물에 깨끗히 씻고 탈수기(다이어터의 필수품!) 있으면 탈탈탈탈수하고</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">없으면...음...햇빛에 말릴까? 미안...</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><img src="https://t1.daumcdn.net/cfile/cafe/212DCB385331CFC635" class="txc-image" actualwidth="400" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SAM_3006.jpg" exif="{}" id="A_212DCB385331CFC63509F1"/><br><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">다이소에서 5처넌 ㅋ</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">저번 다이어트 식단글</span><p><a href="http://cafe.daum.net/subdued20club/LxCT/97714"></a><a class="tx-link" href="http://cafe.daum.net/subdued20club/LxCT/97714" target="_blank"><span style="font-size: 9pt;">http://cafe.daum.net/subdued20club/LxCT/97714</span></a><span style="font-size: 9pt;"><a class="tx-link" href="http://cafe.daum.net/subdued20club/LxCT/97714" target="_blank"> </a></span></p><span style="font-size: 9pt;"><p> </p></span><span style="font-size: 9pt;">에 이어서 또다시 영업하는 탈수기 ㅋㅋㅋ</span><p><span style="font-size: 9pt;">예, 한번 사면 진짜 백만번 우려먹슴다 </span></p><span style="font-size: 9pt;"><p style="text-align: center;"> </p></span><p><span style="font-size: 9pt;"> </span></p><span style="font-size: 9pt;"><p style="text-align: center;"> </p></span><p><span style="font-size: 9pt;"> </span></p><p><span style="font-size: 9pt;"> </span></p><p style="text-align: center;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/266965375331C9D612" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01547.jpg" exif="{}" id="A_266965375331C9D612990E"/></span></p><p><span style="font-size: 9pt;"> </span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">남은 시금치는 지퍼백에 넣어 냉장고에 보관!</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">한번 손질해둬서 보관하면 꽤 오래가더라</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">시금치 한번 손질하는 게 시간이 쪼매 걸릴 뿐 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">이것 빼곤 진짜 할거 거의 없어!!</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><p style="orphans: 2; widows: 2;"><span style="color: rgb(209, 178, 255); font-size: 11pt; font-weight: bold;">그리고 한번 손질해놓으면 </span></p><p style="orphans: 2; widows: 2;"><span style="color: rgb(209, 178, 255); font-size: 11pt; font-weight: bold;">여러번 먹을 분량 되니까</span></p><p style="orphans: 2; widows: 2;"><span style="color: rgb(209, 178, 255); font-size: 11pt; font-weight: bold;">이거 한번 꽂혔을 때</span></p><p style="orphans: 2; widows: 2;"><span style="color: rgb(209, 178, 255); font-size: 11pt; font-weight: bold;">맨날 이것만 만들어머금 ㅋㅋㅋㅋㅋ</span></p><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="line-height: 1.6; font-size: 9pt; background-color: transparent;"> </span> </div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><br><p style="color: rgb(0, 0, 0);"> </p><p><strong><span style="color: rgb(255, 255, 255); font-size: 14pt; background-color: rgb(92, 209, 229);"><font><font><font><font>이제 만들어 볼까요 ☆</font></font></font></font></span></strong></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><p> </p><br>(빵굽는 사진없음 모찌금ㅠ)</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">식빵을 먼저 후라이팬에 약간 노릇노릇 해질때까지 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">구워서 준비해두고<p>물론 토스트기 있는 엿이들은 </p><p>토스트기에 구워주세여!! </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="color: rgb(181, 178, 255); font-weight: bold;"><13.03.28 추가></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="color: rgb(242, 150, 97);"><span style="font-weight: bold;"><span style="font-size: 11pt;">*싱거운거 싫으면 식빵에 소스 바르기*</span></span></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">내가 이제야 발견했는데</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">드라마 캡쳐 보니까 식빵에 얇게 마요네즈랑 머스터드가 발려있네!!</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">난 그냥먹어도 맛있었지만</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">싱거운거 별로 인 여시들은 소스발라 먹으면</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">더 맛있을 듯해!!</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2770D43B5331C9CE18" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01538.jpg" exif="{}" id="A_2770D43B5331C9CE182058"/></span><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">약간 달군 후라이팬에<p>올리브유를 살짝두르거나</p><p>물을 한수저정도 넣어주세여 </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> </p>그리고 시금치를 한웅큼 집어 넣어</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">많다고 느껴져도 다 쪼그러드니까</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">(난 시금치 먹다가 떨어트릴까봐 </span><span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">안잘랐는데 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">남친앞에서 시금치 쭉 빼먹는 거 보이기 싫은 여시들은</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">듬성 듬성 잘라줘여! 한 10센치 간격? 나 길이 감각없음;;;</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;">한 검지 두마디정도 길이?;;;)</div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><font color="#ffa7a7"><strong>100그람에 30Kcal </strong></font>밖에 안하므로 다이어트하는 여시들은 팍팍 넣어!!</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">아 그리고 익힌 채소가 <p> <font color="#997000" style="background-color: rgb(255, 255, 255);"><strong>변비에 그렇게 좋대 </strong><font color="#000000">(변비니까 떵색)</font></font></p></span><p><br> </p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그리고 소금 한꼬집</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">다이어터니까 소금 안넣으려고 하는데<span style="text-decoration: underline;"> </span></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="font-size: 9pt;"><span style="color: rgb(124, 132, 239); text-decoration: underline;">약간의 소금이 시금치의 영양분을 더 풍부하게 해준대</span></span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="color: rgb(0, 0, 0); font-size: 9pt;">후추도 약간 후추후추뿌려넣고</span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><span style="color: rgb(0, 0, 0); font-size: 9pt;"> </span><p style="text-align: center;"><span style="font-size: 9pt;"><span style="font-weight: bold;"><span style="font-size:24pt;"><span style="background-color: rgb(255, 167, 167); color: rgb(255, 255, 255);">*</span></span></span></span></p><span style="color: rgb(0, 0, 0); font-size: 9pt;"><p> <span style="font-size: 9pt; background-color: transparent; line-height: 1.6;">30초(1분이라고 썼는데 좀 긴 시간 일수도 ㅠ) 정도 볶으면 시금치 끝!</span></p></span><div style="color: rgb(0, 0, 0);"><span style="font-size: 9pt;">그대로 미리 구워둔 식빵위에 올려놔염</span></div><div style="color: rgb(0, 0, 0);"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(68, 68, 68);"><span style="font-size: 9pt;"><span style="color: rgb(0, 0, 0);">오래 볶으면</span><span style="background-color: rgb(71, 102, 0); color: rgb(255, 255, 255);"> 쓴맛</span><span style="color: rgb(0, 0, 0);">이 날 수도 있으니 주의바람!</span></span></div><div style="color: rgb(0, 0, 0);"><span style="font-size: 9pt;">그리고 시금치 재배할때 비료 많이 썼으면 쓴맛 많이 날 수 있대 ㅠㅠ</span></div><div><span style="font-size: 9pt; color: rgb(241, 95, 95);"><span style="font-weight: bold;"><span style="font-size: 18pt;">*</span></span></span></div><span style="color: rgb(0, 0, 0); font-size: 9pt;"><p> </p></span><p style="color: rgb(0, 0, 0);"><span style="font-size: 9pt;">드라마보면서 소테가 뭐여 했는디</span></p><p style="color: rgb(0, 0, 0);"><span style="font: 12.22px/18px 굴림, gulim, helvetica, sans-serif; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 9pt; text-decoration: underline;">'소테'는 채소나 고기 류 등을 200℃에서 살짝 볶는 것을 말합니다.</span></span></p><p style="color: rgb(0, 0, 0);"><span style="font: 12.22px/18px 굴림, gulim, helvetica, sans-serif; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 9pt;">라고 합니다.</span></span></p><p style="color: rgb(0, 0, 0);"><span style="font: 12.22px/18px 굴림, gulim, helvetica, sans-serif; text-align: left; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; font-size-adjust: none; font-stretch: normal; -webkit-text-stroke-width: 0px;"><span style="font-size: 9pt;">볶음보단 소테가 한 만원정도 비싼 느낌이군</span></span></p><span style="color: rgb(0, 0, 0); font-size: 9pt;"><p> </p></span><span style="color: rgb(0, 0, 0); font-size: 9pt;"><p> </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2271303B5331C9CF18" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01540.jpg" exif="{}" id="A_2271303B5331C9CF181BE2"/></span><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><strong><font color="#7c84ef">*덜 빨리 상하게 하려면*</font></strong><p>재료를 충분히 식힌 후에 빵위에 얹어주레 </p>(치즈 여시 제보 고마워!)<br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><font color="#5cd1e5"><strong><span style="font-size: 9pt;">비주얼을 중요하게 여기는 여시들은</span></strong></font><p><font color="#5cd1e5"><strong><span style="font-size: 9pt;">저 중간에 줄기 제거해주는게 좋을거야! </span></strong></font></p><span style="font-weight: bold;">*내용추가* </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-weight: bold;">시금치는 줄기에서 단맛이 나서 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-weight: bold;">줄기를 떼어내면 맛이 없어질수도 있대! </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-weight: bold;">바비돌여시 제보♡</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그 담에는 스크램블 에그!</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">우유고 머고 다 생략한다</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">설거지가 귀찮기 때문에 미리 섞어주는거 따위 없다</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2771693B5331C9D018" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01541.jpg" exif="{}" id="A_2771693B5331C9D018ECDD"/></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">올리브유를 살짝 두르고</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">계란 하나 툭 까놓고 후추나 파슬리솔솔</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">나는 계란에 원래 소금간 안하는데 취향대로 간을 해주면 좋아</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">근데 치즈를 넣는다면 치즈에 짠맛이 있어서 안 넣어도 돼</span><p><span style="font-size: 9pt;"> </span></p><span style="font-size: 9pt;"><p> </p></span><p><strong><span style="font-size: 9pt;"><font color="#5cd1e5"> *드라마에 나온 것 같이 하려면 *</font></span></strong></p><p><span style="font-size: 9pt;">미리 계란 흰자와 노른자를 섞어주고</span></p><p><span style="font-size: 9pt;">우유좀 섞어서 정석 에그스크램블로 만들어주면</span></p><p><span style="font-size: 9pt;">스샷과 같이 포실포실하게 예쁘게 나오는듯</span></p><p><span style="font-size: 9pt;">나는 귀찮으니까!!!!!!!!!!!!! </span></p><p><span style="font-size: 9pt;">그냥 섞어!!!!!!!!!!!</span></p><p><span style="font-size: 9pt;">위에 식빵 덮으면 안보여!!!!!!!!!!! </span></p><p><span style="font-size: 9pt;"> </span></p><p><span style="font-size: 9pt;"> </span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2671703B5331C9D117" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01542.jpg" exif="{}" id="A_2671703B5331C9D1174B3E"/></span><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그리고 노른자를 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><font color="#ff0000"><strong><span style="font-size: 12pt;">파.괘.한.다☆</span></strong></font></span><p><span style="font-size: 9pt;"> </span></p><span style="font-size: 9pt;"><p> </p></span><span style="font-size: 9pt;"><p> </p></span><p><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/246E403B5331C9D318" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01543.jpg" exif="{}" id="A_246E403B5331C9D3184592"/></span></p><p><span style="font-size: 9pt;"> </span></p><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">취향대로 반숙 또는 완숙으로 익혀줘</span><span style="font-size: 9pt;"><p> </p></span><span style="font-size: 9pt;"> </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><p> </p></span><span style="font-size: 9pt;"><p> </p></span><span style="font-size: 9pt;"><p> </p></span><p><span style="font-size: 9pt;"> </span></p></div></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/21718C3B5331C9D417" class="txc-image" actualwidth="435" width="435" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="CAM01544.jpg" exif="{}" id="A_21718C3B5331C9D4170250"/></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">시금치를 올려둔 식빵 위에 올려놓고 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">위에 치즈 한장 살포시 올려두면 온도때문에 녹아염</span><p><span style="font-size: 9pt;"> </span></p></div></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">다른 식빵 한장을 올려놓으면<p> </p> <font color="#5cd1e5"><span style="font-size: 14pt;"><strong>끝!!!!!!!!!!!<p> </p></strong></span></font></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">한 5분 걸렸나</span><p><span style="font-size: 9pt;">나는 다이어터니깐 식빵 1장으로</span></p><p><span style="font-size: 9pt;">이래도 든든함 !!!! </span></p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/242D0C385331CE3334" class="txc-image" actualwidth="580" width="580" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IMG_20140326_033243.jpg" exif="{}" id="A_242D0C385331CE33343790"/></span><br></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><br></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">아 색감쩌러...존나 건강해질 것 같은데 맛있어 보이는 색감이야</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="line-height: 1.6; font-size: 9pt; background-color: transparent;">고화질의 카메라가 있었으면 좋겠드아 ㅠㅠ</span><span style="font-size: 9pt;"> <p> </p><p> </p><p> </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><br><p><span style="font-size: 9pt;"> </span><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/252AD9385331CE3533" class="txc-image" actualwidth="580" width="580" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IMG_20140326_034027.jpg" exif="{}" id="A_252AD9385331CE35336011"/></span></p><span style="font-size: 9pt;"><p> 이건 치즈+블랙올리브 추가한 샌드윗치</p><p><br></p></span><p><span style="font-size: 9pt;">서양언니 된 느낌...☆</span></p><p><span style="font-size: 9pt;">난 문화사대주의에 쪄들은 닝겐이라서</span></p><p><span style="font-size: 9pt;">이런 느낌이 매우 중요하지</span></p><p> </p><p> </p><p> </p><p> </p><p><font color="#7c84ef"><strong>*좀 심심한 언니들*</strong></font></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2519D53A53335F4B2C" class="txc-image" actualwidth="607" width="607" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="daum_net_20140327_080948.jpg" exif="{}" id="A_2519D53A53335F4B2CE9CF"/></p><p> </p><p>이렇게 먹어도 좋대☆ 치즈여시 고마워 ㅠㅠ !</p><p> </p><p> </p><p> </p><p> </p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2507423C5331D2571F" class="txc-image" actualwidth="400" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="하하_그래이맛.png" exif="{}" id="A_2507423C5331D2571F6054"/></p><p> </p><p> </p><p><span style="font-size: 9pt;"><strong><span style="font-size: 14pt;"><font color="#3db7cc">게다가 별거 안들어갔는데</font></span></strong></span></p><p><span style="font-size: 9pt;"><strong><span style="font-size: 14pt;"><font color="#3db7cc">개썅쫀맜!!!!!!!!!!!!!</font></span></strong></span></p><span style="font-size: 9pt;"><p> </p></span><p><span style="font-size: 9pt;"> </span></p><span style="font-size: 9pt;"><p style="text-align: center;"> </p></span><p><span style="font-size: 9pt;"> </span></p><p style="text-align: center;"><span style="font-size: 9pt;"><img src="https://t1.daumcdn.net/cfile/cafe/2530B3385331CE342F" class="txc-image" actualwidth="580" width="580" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IMG_20140326_033807.jpg" exif="{}" id="A_2530B3385331CE342FD3E7"/></span></p><p><span style="font-size: 9pt;"> </span></p><p> </p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">저번 가을에 친구들과 피크닉을 갔다왔는데</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">내가 음식을 준비했어</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그때 샌드위치 4종류를 만들었는데<p> </p></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;"><strong>그중 제일 인기있었던 게 이거야!!!</strong></span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">그날 첨 만들었는데 의외의 반응에 깜놀</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">또 인기 있었던 감자그라탕ㅋ 이건 줘낸 고칼로리ㅋ</span></div><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><p style="color: rgb(0, 0, 0);"> </p><p style="color: rgb(0, 0, 0);"><br></p><p style="color: rgb(0, 0, 0);"> </p><p style="color: rgb(0, 0, 0);"> 주말에 날씨좋대!!!!</p><p style="color: rgb(0, 0, 0);">나도 오랜만에 핔닠가야징</p><p style="color: rgb(0, 0, 0);"><br></p><p style="color: rgb(0, 0, 0);"><span style="font-weight: bold;"><span style="font-size: 11pt;">*주의*</span></span></p><p style="color: rgb(0, 0, 0);">아 !! 되도록 나가기 직전에 만들어서 </p><p><span style="color: rgb(242, 97, 170); font-weight: bold;">금방 먹는게 좋아~</span></p><p style="color: rgb(0, 0, 0);">예전에 친언니한테 만들어줬는데</p><p style="color: rgb(0, 0, 0);">몇 시간동안 계속 갖고다니다가 상했다고 한다 ㅠㅠ</p><p style="color: rgb(0, 0, 0);">이런 퍼 먹여줘도 못먹는냔 ㅠㅠ</p><p style="color: rgb(0, 0, 0);"><br></p><p><span style="color: rgb(47, 157, 39); font-weight: bold;">시금치가 빨리 상한다네~</span></p><p style="color: rgb(0, 0, 0);">점심 도시락으론 안좋을 듯 ㅠㅠ</p><p style="color: rgb(0, 0, 0);">만약 싸간다더라도 </p><p style="color: rgb(0, 0, 0);">냉장보관해줘!!</p><p style="color: rgb(0, 0, 0);"><br></p><p style="color: rgb(0, 0, 0);"><br></p><p><span style="color: rgb(0, 0, 0);"> </span><span style="color: rgb(255, 167, 167); font-weight: bold;"><span style="font-size: 18pt;">그럼 맛있게 해머겅♥</span></span></p><div style="text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px;"><br></div><br><span style="color: rgb(0, 0, 0); font-size: 11pt;">샌드위치 포장법은</span><p style="color: rgb(0, 0, 0);"><span style="font-size: 11pt;">검색해보길 바람</span></p><p style="color: rgb(0, 0, 0);"><span style="font-size: 11pt;">미안해 개씨크해서 </span></p><p style="color: rgb(0, 0, 0);"><span style="font-size: 11pt;">하지만 이런 나라도 여시들이 좋아해줄걸 알아</span></p><p style="color: rgb(0, 0, 0);"><span style="font-size: 11pt;"> 그러기 때문에 늘 씨크하겠어 (단호)</span></p><p style="color: rgb(0, 0, 0);"> </p><p style="text-align: center; color: rgb(0, 0, 0);"><img src="https://t1.daumcdn.net/cfile/cafe/256821375331D76128" class="txc-image" actualwidth="400" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="쳐맞는말.jpg" exif="{}" id="A_256821375331D76128B43F"/></p><p style="color: rgb(0, 0, 0);"><br> </p><p style="color: rgb(0, 0, 0);"> </p><p style="color: rgb(0, 0, 0);"> </p><p style="color: rgb(0, 0, 0);"> </p></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">+)레시피 한번 올리려니 꽤 할게 많구나 ㅠㅠ </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">레시피 올려주는 언니들 특히 다이어트 레시피!</span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">너무너무 고마워영 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">덕분에 맛난거 먹으며 살빼고 있어여 </span></div><div style="color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;"><span style="font-size: 9pt;">여시들 짱♥ </span></div></div><span style="font-size: 9pt;"><p style="text-align: center;">
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카페 게시글
레시피🍛🍴
봄이니까 샌드위치 싸들고 가까운 공원으로 꺼져버렷!! 초간단 & 존맛＜시금치소테 & 스크램블에그 샌드위치＞
다음검색
시금치 샌드위치!! 나도 맛있다는 소문듣고 찾아왔어요! ㅎㅎ 내일당장먹어봐야지~
헐....시금치샌드위치.....먹어야지........고마워.여시...매우.....시금치사와야겠다 당장
[시금치샌드위치] 꼭해먹을께 존맛일듯 ㅠㅠ
아맛잇겟다...만드는 방법도 간단하고ㅠㅠㅠ고마워 언니..어떤맛일까궁금해죽게쪙
빵 시금치 계란 다 내가 좋아하는거야... 색감도 너무 이쁘구 나중에 꼭 해먹는당 꼭!!
시금치로 만드는 음식들 찾던중이었는데 이건 진짜 침나온다ㅜㅠ
@시금치에그스크렘블토스트 도시락쌀째 참고하께><
[시금치 샌드위치] 나 이거 해먹어볼래ㅠㅠㅠㅠ 시금치도 좋아하고 계란도 좋아하는 나에게 최고의 레시피다...!!!!고마오 언니♥
[시금치 샌드위치] 다이어트할때 한참먹다 다시생각나서 왔엉 ㅎㅎ 진짜 너무맛나게 먹었었엉 ㅎㅎㅎㅎ 다시만들어먹어야딩 ㅎㅎ
맛있겠다...학교 다닐때 해가면 좋을 것 같아 ㅋㅋㅋ
시금치스크램블샌드위치♥ 울엄마다이어트하시는데 만들어드려야겟당ㅋㅋ
시금치계란토스트) 마싯게따♥.♥ 고마워여시!!!!!!!!!!!
시금치샌드위치)이거만들려고찾았다ㅠㅠㅠ고마워♡
시금치 샌드위치 ㅋㅋㅋ 주말에 만들어서 소풍가야겟다 고마워 여시 ♥
와ㅠㅠㅠㅠ한참 찾았엌ㅋㅋㅋㅋ이거 먹고싶어섴ㅋㅋㅋㅋㅋ헤헤 오늘 만들어먹어야지 고마워♡♡♡
옴마야 시금치 별로 안좋아하는데 왠지 맛있을꺼같은 이 느낌은 모지????? 고마워 엿이야~~~~!!
우왓 맛나보여 해먹어야지 고마워~~~
엉니 블랙올리브는 보관어케해??ㅠㅠ
헐 ㅠㅠㅠㅠㅜ혁명이야ㅠㅠㅠㅠㅠ ㄴ 다이어트ㅇ도젛를듯
내일 시금치 산다 와 개 맛있겠다 여시야 스릉해 나는 다이어터니까 두부 구운거에 해볼래 무튼 존맛이겠다 간단하고 건강해보이고 끄아 빨리 내일 왔으면~~!!
우와ㅏㅏㅏㅏ시금치 샌드위치 ㅎㅎㅎ 고마워
[다이어트] 헐 여시 진짜 너무 고맙ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
우와 간편하고 맛있어보여!!!!!!!!!!!!!!!!!
연어해서 왔어 ..ㅎㅎ 오늘 저 드라마 다시보고 저 샌드위치가 제일 먹고 싶었는데 ..! 화욜에 도시락 싸가야겠어 ㅎㅎ 고마웡
시금치 샌드위치 맛있겠다 여시야 고마워!
연어하다왓어.. 존맛이겟다
레시피 신박하다 ㅠㅠ 꼭 만들어봐야겟다 ㅎㅎㅎ
헐 내일 해먹을래ㅜㅜ