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<div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1"><tbody><tr><td><span style="color: #ff6c00;" data-ke-size="size20"><b><span data-ke-size="size26">밥피자</span>(1인분=370kcal)</b></span>(2인분)<br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/36ccee92f1580b385ed11708c4debd39aea611ff" class="txc-image" width="530" height="452" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/36ccee92f1580b385ed11708c4debd39aea611ff" data-origin-width="460" data-origin-height="392"></div><br><span data-ke-size="size23"><b><span style="color: #000000;">필수 재료</span></b></span><br><span style="color: #000000;" data-ke-size="size20">방울토마토(2/3컵=90g), 현미밥(1 1/2공기), 달걀(1개), 슈레드 모차렐라치즈(1컵)</span><br><span style="color: #006dd7;"><b><span data-ke-size="size20">선택 재료</span></b></span><br><span style="color: #000000;" data-ke-size="size20">피망(1/2개=70g), 통조림 옥수수(1/4컵=50g)</span><br><span style="color: #006dd7;"><b><span data-ke-size="size20">양념</span></b></span><br><span style="color: #000000;" data-ke-size="size20">소금(0.1), 후춧가루(약간)</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/3c6a82b9be0ad0a573af5786935d5e7d5599e4d2" class="txc-image" width="400" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/3c6a82b9be0ad0a573af5786935d5e7d5599e4d2" data-origin-width="400" data-origin-height="526"></div><span style="color: #000000;" data-ke-size="size18">밀가루의 유혹을 도저히 뿌리치기 어려울 땐 밥피자를 추천해요.</span><br><span style="color: #000000;" data-ke-size="size18">토마토와 치즈의 간단한 조합이 신선하고, 밀가루보다 고소하고 담백한 밥 도우가 정말 매력적이에요.</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/1fff1028585512ae46eeb3ce538cb5f87ecb6383" class="txc-image" width="530" height="352" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/1fff1028585512ae46eeb3ce538cb5f87ecb6383" data-origin-width="400" data-origin-height="266"></div><span style="color: #000000;" data-ke-size="size18">1. 1. 피망은 다지고, 방울토마토는 2~4등분하고,</span><br><span style="color: #000000;" data-ke-size="size18">(말풍- 피망 대신 양파를 사용해도 좋아요.)</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/49b197d77c2910ecac3d2fb3028185ee9c4eaf46" class="txc-image" width="531" height="353" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/49b197d77c2910ecac3d2fb3028185ee9c4eaf46" data-origin-width="400" data-origin-height="266"></div><span style="color: #000000;" data-ke-size="size18"> 2. 볼에 달걀(1개)과 양념을 넣어 곱게 풀고,</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/d6cd0534026bc752b338cd03085f3ed3b1508303" class="txc-image" width="532" height="354" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/d6cd0534026bc752b338cd03085f3ed3b1508303" data-origin-width="400" data-origin-height="266"></div><span style="color: #000000;" data-ke-size="size18">3. 달걀물에 현미밥과 다진 피망, 통조림 옥수수를 넣어 섞고,</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/fbefd1e4529c65fe926b3216b1b453681f17be51" class="txc-image" width="532" height="354" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/fbefd1e4529c65fe926b3216b1b453681f17be51" data-origin-width="400" data-origin-height="266"></div><span style="color: #000000;" data-ke-size="size18">4. 팬에 식용유(1)를 두르고 중약 불로 달궈 현미밥을 넓고 도톰하게 펼쳐 올려 굽고,</span><br><span style="color: #000000;" data-ke-size="size18">(작은 팬을 이용하면 동그란 모양으로 도톰하게 굽기 편해요.)</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/cf792bd702214e59b262149eebd32ff6d7a9b718" class="txc-image" width="529" height="352" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/cf792bd702214e59b262149eebd32ff6d7a9b718" data-origin-width="400" data-origin-height="266"></div><span style="color: #000000;" data-ke-size="size18">5. 바닥이 익어 노릇해지면 뒤집은 뒤 치즈(1/2컵), 방울토마토, 피자치즈(1/2컵) 순으로 올리고,</span><br><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1O7Q2/a6464cfa9198e0a79151aea7455a50e018615588" class="txc-image" width="531" height="353" data-img-src="https://t1.daumcdn.net/cafeattach/1O7Q2/a6464cfa9198e0a79151aea7455a50e018615588" data-origin-width="400" data-origin-height="266"></div><span style="color: #000000;" data-ke-size="size18">6. 뚜껑을 덮고 현미밥도우가 완전히 익고 치즈가 녹을 정도로 익혀 마무리.</span><br><span style="color: #000000;" data-ke-size="size18"><a href="https://youtu.be/aBbs8kcuj9w?t=28" target="_top" class="ke-link">https://youtu.be/aBbs8kcuj9w?t=28</a></span><br><br><br><br></td></tr></tbody></table></div>
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