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<DIV><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px">
<P style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: '한컴바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 21px"><A name=#675ac3e0></A></SPAN>
<TABLE style="BORDER-COLLAPSE: collapse" height=439 cellSpacing=0 cellPadding=1 width=536 border=1>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">날짜</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 3.3</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#99ffff height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">내가 살빼는 이유</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">돌잔치!!! </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">시작일</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">3.1 </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=85>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">현재체중</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">64.3kg</SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">(-1kg) </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">이번달</SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">목표</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">63kg </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">최종목표</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">50kg </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=279 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">오늘의 식이</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">오늘의 운동</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">아침</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">10:30</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">쌀밥,검은콩조림,연근조림,마늘대무침,견과류멸치볶음 </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">근력운동</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">간식</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 11시</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 휴롬오렌지주스조금,</SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><FONT color=#ff0000>고구마피자토스트한입</FONT></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">점심</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 1시</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 쌀밥,돼지고기김치찌개,구운김</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">간식</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 3:30</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 맘스마일코코아1잔,<FONT color=#ff0000>고구마피자토스트1개</FONT></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">유산소</SPAN>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">운동</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">저녁</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">7:40 </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 쌀밥,돼지고기김치찌개,견과류멸치볶음,마늘대무침,고추장멸치볶음,연근조림</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">108배 </SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">야식</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD></TR>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">물</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 1.5리터</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">틈새운동</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 스트레칭,미션운동</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ff00ff height=24 vAlign=middle width=279 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">오늘 다이어트 점수</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">하고싶은 말</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">1)물1.5리터 이상 마시기</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 3</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">조카가 놀러와서 고구마피자토스트를 해줬어요. 잊을만 하면 나타나는 고구마피자토스트ㅋㅋㅋ</SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">기분좋게 먹고 또 열심히 운동해야죠~~그래도 적당히;; 방심은 금물!</SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">이번주도 모두 함께 화이팅해요^^ </SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">2)오늘의 식이 점수</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 2.5</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">3)오늘의 운동 점수</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 2</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">4)댓글3개달고힘불어주기</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 3</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">내일 해야할 일</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">5)주간 미션,숙제수행하기</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 3</SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=49 vAlign=middle rowSpan=2 width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 108배, 스트레칭, 식이조절</SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">미션운동 </SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px">오늘의 총 점수 </SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#6666ff height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"> 13.5</SPAN></P></TD></TR></TBODY></TABLE>
<P> </P>
<P style="TEXT-ALIGN: left"><FONT color=#d5d5d5>ⓒ 2013 - 다이어터들의 성지- 다음카페<SPAN style="FONT-FAMILY: Dotum,돋움"> </SPAN></FONT><FONT color=#bdbdbd><SPAN style="FONT-FAMILY: Dotum,돋움">'성공 다이어트 / 비만과의 전쟁' </SPAN></FONT><A href="http://cafe.daum.net/slim"><FONT color=#bdbdbd><U><SPAN style="FONT-FAMILY: Dotum,돋움">http://cafe.daum.net/slim</SPAN></U></FONT></A><FONT color=#d5d5d5><FONT color=#bdbdbd> </FONT>이 글쓴이 </FONT></P></SPAN></DIV>
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화컴반 (월말모집)
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3월3일[8번/13.5점] 고구마피자토스트 또 먹었네~ 아웅 ^ㅁ^ ;; (D+27)
다음검색
첫댓글 와 맛있겠어요 ㅠㅠ 고구마 토스트 ㅠ 3월 같이 화이팅해요 !!! ^0^
맛있게 먹었는데 역시나 몸이 살짝 무거워진 느낌 ㅠ.ㅠ 열심히 운동 해야겠어요~
3월도 함께 열심히 달려보아요~^^*
점심때는 한개도 아니고 한입ㅋㅋㅋ 고구마토스트 먹어보고 싶네요~ 저도 빵 좋아하는데~
점심때는 조카만들어주고 뜨거운지 확인한다고 한입먹고ㅋㅋ
그러고 안먹고 참았건만 조카가고 계속 생각나서 결국 한개 만들어 먹었네요ㅋㅋㅋ
방학때 아이들 간식해준다고 피자치즈 냉동실에 쟁여놓고
또띠아피자에 치즈스파게티에.. 볶음밥에도 치즈, 떡볶이에도 치즈.
이런 생활을 했더니 아이들도 저도 어느순간 배가 나와있더라는.ㅎㅎ
그래서 요즘 아이들도 함께 다욧중이랍니다.
근데 고구마피자토스트 먹고 싶네요.ㅋㅋ
위에 적힌 메뉴들 제가 다 좋아하는 것들이넹 +ㅁ+ "
저도 치즈 피자 이런거 넘넘 좋아해서..ㅋㅋ
나름 자제하는데도.. 가끔 이렇게 땡겨서 먹네요~
사먹는것보단 건강면에서는 나을것 같다는 위안과 함께 ^^;;
고구마피자토스트~~~ 전 오븐이 없어서 해먹을 엄두는 안나는거 같아요...
잘 챙겨먹는 편인데도 제 입으로 들어가는건 귀찮아서 ㅋㅋ 남들 챙겨줄땐 잘하면서 말이지요~