<![CDATA[
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">날짜</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">14.3.26</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#99ffff height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">내가 살빼는 이유</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">나의 건강과 날씬한 몸매를 위하여 !</SPAN></SPAN></SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">시작일</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">14.2.5</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=85>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">현재체중</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">49.5</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">이번달</SPAN></SPAN></SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">목표</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">50</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">최종목표</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=45 vAlign=middle width=62>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">48</SPAN></SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=279 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">오늘의 식이</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#66ff00 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><FONT color=#000000>오늘의 운동</FONT></SPAN></SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>아침</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; TEXT-ALIGN: center; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"></SPAN></SPAN> </P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>근력운동</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; TEXT-ALIGN: center; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"></SPAN> </P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>간식</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P></SPAN></SPAN></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000> </FONT></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>점심</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; TEXT-ALIGN: center; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning"><FONT color=#000000>11:30</FONT></SPAN></SPAN></SPAN></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>토스트1/2개(<FONT color=#ff0000>식빵,브램블잼,</FONT>계란,양배추,당근,파프리카,옥수수콘,<FONT color=#ff0000>케첩,</FONT>치즈),우유1잔</FONT></SPAN></SPAN></P></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000> </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>간식</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-FAMILY: SDWebMorning"></SPAN> </P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><FONT color=#000000><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">유산소</SPAN></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning"> </SPAN></FONT>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>운동</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning"><FONT color=#000000>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"> </P></FONT></SPAN></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>저녁</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>3:10</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">-5:20</SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; TEXT-ALIGN: center; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><FONT color=#000000>빕스샐바(샐러드,<FONT color=#ff0000>피자,</FONT>연어,<FONT color=#ff0000>파스타,볶음밥</FONT>),요거트,치즈<FONT color=#ff0000>케잌</FONT>,과일,홍초/카푸치노1잔</FONT></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"></FONT></SPAN></SPAN> </P></SPAN></SPAN></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>야식</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54><FONT face=Thread-00007888-Id-00000008><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">10:00</SPAN></SPAN></P></SPAN></SPAN></SPAN></FONT></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; TEXT-ALIGN: center; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-FAMILY: SDWebMorning"><FONT color=#ff0000><SPAN style="FONT-SIZE: 11pt">콤비네이션피자2조각</SPAN></FONT></SPAN></P></SPAN></SPAN></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000> </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=58>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>물</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=54>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>옥수수차</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=166 colSpan=2>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>3잔반(700ml)</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=69>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>틈새운동</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; TEXT-ALIGN: center; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=187 colSpan=3><FONT color=#000000><SPAN style="FONT-SIZE: 11pt">
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><FONT color=#000000><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">4정거장 집까지 걸어오기 30분</SPAN></SPAN></FONT></P></SPAN></SPAN></FONT></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ff00ff height=24 vAlign=middle width=279 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">오늘 다이어트 점수</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" bgColor=#ffff99 height=24 vAlign=middle width=257 colSpan=4>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">하고싶은 말</SPAN></SPAN></SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">1)물1.5리터 이상 마시기</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt">
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">1</SPAN></SPAN></SPAN></SPAN></P></SPAN></SPAN></SPAN></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=73 vAlign=middle rowSpan=3 width=257 colSpan=4>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>인바디 했는데 체수분이랑 단백질이 부족하</FONT></SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><FONT color=#000000>다고 잘 먹고 운동하라더라구요...그래서 빕스가서 흡입ㅋ 근육량도...운동 많이 해야겠음</FONT></SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">2)오늘의 식이 점수</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">2</SPAN></SPAN></SPAN></SPAN></P></TD></TR>
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<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=198 colSpan=3>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">3)오늘의 운동 점수</SPAN></SPAN></SPAN></SPAN></P></TD>
<TD style="BORDER-TOP: rgb(0,0,0) 1px solid; BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-BOTTOM: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid" height=24 vAlign=middle width=81>
<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: justify; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">1</SPAN></SPAN></SPAN></SPAN></P></TD></TR>
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<P style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; COLOR: rgb(0,0,0); TEXT-ALIGN: center; MARGIN: 0px; LINE-HEIGHT: 160%; TEXT-INDENT: 0px"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: '바탕'; FONT-WEIGHT: bold; COLOR: rgb(0,0,0); TEXT-ALIGN: center; LETTER-SPACING: 0px; LINE-HEIGHT: 25px"><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">7</SPAN></SPAN></SPAN></SPAN></P></TD></TR></TBODY></TABLE><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning">
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<P style="TEXT-ALIGN: left"><FONT color=#d5d5d5><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">ⓒ 2013 - 다이어터들의 성지- 다음카페</SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning"> </SPAN></FONT><FONT style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning" color=#bdbdbd><SPAN style="FONT-FAMILY: null">'성공 다이어트 / 비만과의 전쟁' </SPAN></FONT><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: SDWebMorning"><A style="FONT-FAMILY: null" href="http://cafe.daum.net/slim" target=_blank><FONT color=#bdbdbd><U><SPAN style="FONT-FAMILY: Dotum,돋움">http://cafe.daum.net/slim</SPAN></U></FONT></A></SPAN><FONT color=#d5d5d5><SPAN style="FONT-FAMILY: SDWebMorning"><SPAN style="FONT-SIZE: 11pt"><SPAN style="FONT-FAMILY: SDWebMorning">이 글쓴이</SPAN></SPAN></SPAN></FONT></P>
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화컴반 (월말모집)
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3월 26일[6번/살빼-_-*/7점] 빕스 샐러드바 배불리먹고 밤에 피자까지ㅋ
진짜살빼자쫌
추천 0
조회 69
14.03.27 11:36
댓글 9
다음검색
첫댓글 치킨....먹었어요 전 ㅜㅜㅜ 으허어
ㅋㅋㅋㅋㅋ잘 먹고 담날부터 다시 열심히 운동하면 되요!! 영양섭취하는 날도 있어야죠ㅋㅋㅋㅋ
저는 먹은거 칼로리 대충 계산해보니 3천칼로리 가깝네 나왔어요ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 오늘부터 같이 힘내요!!
ㅎㅎㅎ 화이팅입니당!!!!!
빕스에 피자까지~ 완전 고칼이네요^^
그래도 이달 목표 달성하셨네요~
며칠 안남은 기간동안 잘유지하시길 바래요^^
오늘은 절식해야겠어요.... 아 근데 왤케 운동하기가 싫지-.-;
다요트하면서 단백질이랑 수분도 신경써야하구~할게 많네요 ㅎ
어려워요~; 물 많이 마시기가 또다시 잘안되고 있다는ㅜㅠ
잘 하셨어요~ 잘 먹으면서 운동해야지 몸매도 더 예쁜 것 같아요^^
없던 허리라인이 이제 보이기 시작했는데 이러다 또 없어질까봐 겁나요..;
그래도 영양을 위해서 잘 먹어야겠죠?+_+