골다공증 뼈엔 엠비피 MBP 3가지 MBP 가루

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:43">골다공증 뼈에 좋은 MBP, 3가지 과 가루 형태에 대한 자세한 설명</h2><p data-sourcepos="3:1-3:92"><strong>골다공증</strong>, 뼈가 약해져 부러지기 쉬운 이죠. 특히 여성분들에게 많이 나타나는 인데요, 이러한 골다공증에 도움이 된다는 MBP에 대해 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:15">MBP란 무엇일까요?</h3><p data-sourcepos="7:1-7:100">MBP는 <strong>유단백 추출물</strong>의 일종으로, 우유에서 추출한 단백질 성분입니다. 뼈 건강에 도움을 줄 수 있는 다양한 을 가지고 있어 골다공증 예방 및 개선에 활용되고 있습니다.</p><h3 data-sourcepos="9:1-9:18">MBP의 3가지 주요 </h3><ol data-sourcepos="11:1-19:0"> <li data-sourcepos="11:1-13:0"> <p data-sourcepos="11:4-12:38"><strong>뼈 형성 촉진:</strong> MBP는 뼈를 구성하는 주요 성분인 칼슘과 인의 흡수를 도와 뼈 형성을 촉진하고, 뼈 손실을 억제하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://png.pngtree.com/thumb_back/fh260/background/20230521/pngtree-person-is-walking-with-the-bones-of-his-body-image_2652192.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kor.pngtree.com/free-backgrounds-photos/%EB%BC%88%EA%B0%80-%EC%9E%88%EB%8A%94"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="MBP가 뼈를 형성하는 모습을 나타내는 그림 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRds_JDzsuvE44G2m6ZazgtGdOvsRiy1CtKKV4wWRymQK2grFIhA1uNmOARA-A8"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://kor.pngtree.com/free-backgrounds-photos/%EB%BC%88%EA%B0%80-%EC%9E%88%EB%8A%94" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRVncqV16_KpIwkAg-5UxMyCcknE-f7BERuW8UNTcPQt3G-IuuZg963ryl412HSetZX3-o6JzwJUNJs6wJ2rOU-0DU70IotrMlD"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kor.pngtree.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> MBP가 뼈를 형성하는 모습을 나타내는 그림 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="14:1-16:0"> <p data-sourcepos="14:4-15:35"><strong>골밀도 증가:</strong> 꾸준히 MBP를 섭취하면 골밀도가 증가하여 뼈가 튼튼해지고 골절 위험을 낮출 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.imweb.me/upload/S202203239be0ec2c6d93c/ee8b777e8f72d.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://salim10th.campaignus.me/graph"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골밀도가 증가하는 것을 보여주는 그래프 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTEPe7yQemhUFX6Z1fpTcVuYLWFhLI7vYx63NFCgM5L0iQOrXE_hYPh9BHc-WPB"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://salim10th.campaignus.me/graph" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcReBGhHb4r9dJmb8YY52L1Iv3QPS5duqwo4Ok2NQZBCHs_mBIUJxBv-OBLfpWiZpcOLP4M9Sxua65m1iZSjOnpKj67x8qrK0EqJIhfp3UF10nA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">salim10th.campaignus.me</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골밀도가 증가하는 것을 보여주는 그래프 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="17:1-19:0"> <p data-sourcepos="17:4-18:34"><strong>골대사 개선:</strong> MBP는 뼈를 만드는 세포(골 형성 세포)를 활성화하고, 뼈를 흡수하는 세포(파골 세포)의 활성을 억제하여 골대사 균형을 유지하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe71ca8c6-7b97-420d-b22a-9e2368cb3485_4032x1505.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wagu.substack.com/p/industry-network-chips"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골대사 과정을 간략하게 설명하는 그림 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQOL3gx6hz7nZuU03MDSkMvydPcwDqH-QYmcMUwJIhI7lKwoT5Rv6PYe7Pbp-2o"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://wagu.substack.com/p/industry-network-chips" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcS4EkV4-Jo3_dFM8uP128yFPD0n42cXRVN3oH2LPFL_AoXYKYWTpv5P8uRaUidYhRVRt0pu9tnwPMk-370ek1IlOKTjGNGZQFoaVJQ"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">wagu.substack.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골대사 과정을 간략하게 설명하는 그림 </div></div></single-image></response-element></div></p> </li> </ol><h3 data-sourcepos="20:1-20:25">MBP 가루, 어떻게 섭취해야 할까요?</h3><p data-sourcepos="22:1-22:58">MBP는 주로 가루 형태로 판매되며, 물이나 우유에 타서 섭취하거나 요리에 첨가하여 먹을 수 있습니다.</p><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:53"><strong>섭취량:</strong> 제품별로 섭취량이 다르므로, 제품에 표시된 섭취량을 준수하는 것이 좋습니다.</li> <li data-sourcepos="25:1-25:43"><strong>섭취 시기:</strong> 식사와 함께 섭취하면 칼슘 흡수율을 높일 수 있습니다.</li> <li data-sourcepos="26:1-27:0"><strong>주의사항:</strong> MBP는 일반적으로 안전한 성분이지만, 개인에 따라 알레르기 반응이 나타날 수 있으므로 섭취 전에 전문가와 상담하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="28:1-28:21">MBP, 누가 먹으면 좋을까요?</h3><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:46"><strong>골다공증 환자:</strong> 뼈 건강이 약해진 골다공증 환자에게 특히 도움이 됩니다.</li> <li data-sourcepos="31:1-31:79"><strong>갱년기 여성:</strong> 갱년기에는 여성호르몬 감소로 인해 골밀도가 감소할 수 있으므로, MBP를 섭취하여 뼈 건강을 관리하는 것이 좋습니다.</li> <li data-sourcepos="32:1-33:0"><strong>성장기 청소년:</strong> 뼈 성장이 활발한 성장기 청소년에게도 도움이 될 수 있습니다.</li> </ul><p data-sourcepos="34:1-34:79"><strong>주의:</strong> MBP는 건강기능식품이므로, 을 하는 약은 아닙니다. 골다공증 는 반드시 의사의 진료와 을 받아 진행해야 합니다.</p><h3 data-sourcepos="36:1-36:6">결론</h3><p data-sourcepos="38:1-38:105">MBP는 뼈 건강에 도움을 주는 유용한 성분입니다. 하지만 MBP만으로 골다공증을 완벽하게 할 수는 없으며, 균형 잡힌 식단, 규칙적인 운동과 함께 섭취해야 를 높일 수 있습니다.</p><p data-sourcepos="40:1-40:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="42:1-42:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://shinyoungherb.co.kr/wp-content/uploads/2022/12/%EC%83%81%ED%92%88%EA%B8%B0%EC%88%A0%EC%84%9C_%EC%A0%9C%ED%92%88%EC%82%AC%EC%A7%84_%ED%94%84%EB%A6%AC%EB%AF%B8%EC%97%84MBP%EC%9C%A0%EB%8B%A8%EB%B0%B1%EC%B6%94%EC%B6%9C%EB%AC%BCV.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://shinyoungherb.co.kr/%EB%8F%8C%EC%99%B8%EC%9E%8E-%EC%B6%94%EC%B6%9C%EB%AC%BC-%EB%B3%B5%ED%95%A9-%EC%A0%95/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 MBP 제품 사진 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQnPvDfJe3_Yk7a6ONbg3rscEi9M8ADCW0sFi6RKOswH6IRknCX0VFFTCE8pVts"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://shinyoungherb.co.kr/%EB%8F%8C%EC%99%B8%EC%9E%8E-%EC%B6%94%EC%B6%9C%EB%AC%BC-%EB%B3%B5%ED%95%A9-%EC%A0%95/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSw-FIGaNoaPh-dSccKUotJVV19yNwIjkKOdiclr26KHACK07pfNMjaCLvUrvB2ar7pak3i8gXhWw6OW-WWM43EI9jslrf2RPFotvUODA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">shinyoungherb.co.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 MBP 제품 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blog.kakaocdn.net/dn/dgYTWB/btsHgfupiVl/HMtvj1KxARCUK9mXnmIv21/img.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://mming2.com/entry/%EB%BC%88%EC%97%94-%EC%97%A0%EB%B9%84%ED%94%BC-MBP-%ED%9A%A8%EB%8A%A5-6%EA%B0%9C%EC%9B%94-12%EA%B0%9C%EC%9B%94-%EB%B3%B5%EC%9A%A9%EC%8B%9C%EA%B0%84"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="MBP 섭취 시 주의사항 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRYYYr69USflPeXZMCKOFpI4ZaZq8JUTBUegYl964hWPBAZvwFhu4vCM1r0nYgx"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://mming2.com/entry/%EB%BC%88%EC%97%94-%EC%97%A0%EB%B9%84%ED%94%BC-MBP-%ED%9A%A8%EB%8A%A5-6%EA%B0%9C%EC%9B%94-12%EA%B0%9C%EC%9B%94-%EB%B3%B5%EC%9A%A9%EC%8B%9C%EA%B0%84" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQMwZKFL3uj9QGSI34IZWv-0l_370aaL_-i7n1sSNE5YrQdiD2_gcMAf26cXggsrOhLOiEai2WSOA6zAkCPh41YFb_KWw"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">mming2.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> MBP 섭취 시 주의사항 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.cmcsungmo.or.kr/api/attach/editor/view/0/2020/06/5HfInwEhTMRpivSt48Rs_1_"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.cmcsungmo.or.kr/page/health/magazine/detail/260?p=1&amp;s=5&amp;q=%7B%7D"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골다공증 예방을 위한 운동 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSRjc75Z-16O8I0U1BlS0-JTxvvFL9zQVJnhY-bw-doyu6oOqbImgQY8FO-xE4J"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m.cmcsungmo.or.kr/page/health/magazine/detail/260?p=1&amp;s=5&amp;q=%7B%7D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQNOYPjP3V31P7wGdra4MTQR_c-HKiLqjbpn9r5hxZwqWvdQ3licyhGxK8WGjnkbarnXsIVqOd89KgURSLdscDBHuN_DU-2mc25jEc"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.cmcsungmo.or.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골다공증 예방을 위한 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/5NPYUBG_4VQ/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=5NPYUBG_4VQ"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골다공증에 좋은 음식 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTBWAaSLhsnI8KNJ4lXOX9uwp84ewZLd2i-oli7_oOQ5ZdrBJhRKuyaQHQZjWH2"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=5NPYUBG_4VQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a8313a06fb3452a7&quot;,&quot;c_8a2faea84a9b9e59&quot;,null,&quot;rc_9fa7df0742c0c778&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골다공증에 좋은 음식 </div></div></single-image></response-element></div></span></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:43">골다공증 뼈에 좋은 MBP, 3가지 과 가루 형태에 대한 자세한 설명</h2><p data-sourcepos="3:1-3:92"><strong>골다공증</strong>, 뼈가 약해져 부러지기 쉬운 이죠. 특히 여성분들에게 많이 나타나는 인데요, 이러한 골다공증에 도움이 된다는 MBP에 대해 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:15">MBP란 무엇일까요?</h3><p data-sourcepos="7:1-7:100">MBP는 <strong>유단백 추출물</strong>의 일종으로, 우유에서 추출한 단백질 성분입니다. 뼈 건강에 도움을 줄 수 있는 다양한 을 가지고 있어 골다공증 예방 및 개선에 활용되고 있습니다.</p><h3 data-sourcepos="9:1-9:18">MBP의 3가지 주요 </h3><ol data-sourcepos="11:1-19:0"> <li data-sourcepos="11:1-13:0"> <p data-sourcepos="11:4-12:38"><strong>뼈 형성 촉진:</strong> MBP는 뼈를 구성하는 주요 성분인 칼슘과 인의 흡수를 도와 뼈 형성을 촉진하고, 뼈 손실을 억제하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://png.pngtree.com/thumb_back/fh260/background/20230521/pngtree-person-is-walking-with-the-bones-of-his-body-image_2652192.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kor.pngtree.com/free-backgrounds-photos/%EB%BC%88%EA%B0%80-%EC%9E%88%EB%8A%94"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="MBP가 뼈를 형성하는 모습을 나타내는 그림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRds_JDzsuvE44G2m6ZazgtGdOvsRiy1CtKKV4wWRymQK2grFIhA1uNmOARA-A8"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://kor.pngtree.com/free-backgrounds-photos/%EB%BC%88%EA%B0%80-%EC%9E%88%EB%8A%94" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRVncqV16_KpIwkAg-5UxMyCcknE-f7BERuW8UNTcPQt3G-IuuZg963ryl412HSetZX3-o6JzwJUNJs6wJ2rOU-0DU70IotrMlD"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">kor.pngtree.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> MBP가 뼈를 형성하는 모습을 나타내는 그림 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="14:1-16:0"> <p data-sourcepos="14:4-15:35"><strong>골밀도 증가:</strong> 꾸준히 MBP를 섭취하면 골밀도가 증가하여 뼈가 튼튼해지고 골절 위험을 낮출 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.imweb.me/upload/S202203239be0ec2c6d93c/ee8b777e8f72d.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://salim10th.campaignus.me/graph"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골밀도가 증가하는 것을 보여주는 그래프 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTEPe7yQemhUFX6Z1fpTcVuYLWFhLI7vYx63NFCgM5L0iQOrXE_hYPh9BHc-WPB"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://salim10th.campaignus.me/graph" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcReBGhHb4r9dJmb8YY52L1Iv3QPS5duqwo4Ok2NQZBCHs_mBIUJxBv-OBLfpWiZpcOLP4M9Sxua65m1iZSjOnpKj67x8qrK0EqJIhfp3UF10nA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">salim10th.campaignus.me</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골밀도가 증가하는 것을 보여주는 그래프 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="17:1-19:0"> <p data-sourcepos="17:4-18:34"><strong>골대사 개선:</strong> MBP는 뼈를 만드는 세포(골 형성 세포)를 활성화하고, 뼈를 흡수하는 세포(파골 세포)의 활성을 억제하여 골대사 균형을 유지하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe71ca8c6-7b97-420d-b22a-9e2368cb3485_4032x1505.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wagu.substack.com/p/industry-network-chips"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골대사 과정을 간략하게 설명하는 그림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQOL3gx6hz7nZuU03MDSkMvydPcwDqH-QYmcMUwJIhI7lKwoT5Rv6PYe7Pbp-2o"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://wagu.substack.com/p/industry-network-chips" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS4EkV4-Jo3_dFM8uP128yFPD0n42cXRVN3oH2LPFL_AoXYKYWTpv5P8uRaUidYhRVRt0pu9tnwPMk-370ek1IlOKTjGNGZQFoaVJQ"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">wagu.substack.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골대사 과정을 간략하게 설명하는 그림 </div></div></single-image></response-element></div></p> </li> </ol><h3 data-sourcepos="20:1-20:25">MBP 가루, 어떻게 섭취해야 할까요?</h3><p data-sourcepos="22:1-22:58">MBP는 주로 가루 형태로 판매되며, 물이나 우유에 타서 섭취하거나 요리에 첨가하여 먹을 수 있습니다.</p><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:53"><strong>섭취량:</strong> 제품별로 섭취량이 다르므로, 제품에 표시된 섭취량을 준수하는 것이 좋습니다.</li> <li data-sourcepos="25:1-25:43"><strong>섭취 시기:</strong> 식사와 함께 섭취하면 칼슘 흡수율을 높일 수 있습니다.</li> <li data-sourcepos="26:1-27:0"><strong>주의사항:</strong> MBP는 일반적으로 안전한 성분이지만, 개인에 따라 알레르기 반응이 나타날 수 있으므로 섭취 전에 전문가와 상담하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="28:1-28:21">MBP, 누가 먹으면 좋을까요?</h3><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:46"><strong>골다공증 환자:</strong> 뼈 건강이 약해진 골다공증 환자에게 특히 도움이 됩니다.</li> <li data-sourcepos="31:1-31:79"><strong>갱년기 여성:</strong> 갱년기에는 여성호르몬 감소로 인해 골밀도가 감소할 수 있으므로, MBP를 섭취하여 뼈 건강을 관리하는 것이 좋습니다.</li> <li data-sourcepos="32:1-33:0"><strong>성장기 청소년:</strong> 뼈 성장이 활발한 성장기 청소년에게도 도움이 될 수 있습니다.</li> </ul><p data-sourcepos="34:1-34:79"><strong>주의:</strong> MBP는 건강기능식품이므로, 을 하는 약은 아닙니다. 골다공증 는 반드시 의사의 진료와 을 받아 진행해야 합니다.</p><h3 data-sourcepos="36:1-36:6">결론</h3><p data-sourcepos="38:1-38:105">MBP는 뼈 건강에 도움을 주는 유용한 성분입니다. 하지만 MBP만으로 골다공증을 완벽하게 할 수는 없으며, 균형 잡힌 식단, 규칙적인 운동과 함께 섭취해야 를 높일 수 있습니다.</p><p data-sourcepos="40:1-40:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="42:1-42:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://shinyoungherb.co.kr/wp-content/uploads/2022/12/%EC%83%81%ED%92%88%EA%B8%B0%EC%88%A0%EC%84%9C_%EC%A0%9C%ED%92%88%EC%82%AC%EC%A7%84_%ED%94%84%EB%A6%AC%EB%AF%B8%EC%97%84MBP%EC%9C%A0%EB%8B%A8%EB%B0%B1%EC%B6%94%EC%B6%9C%EB%AC%BCV.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://shinyoungherb.co.kr/%EB%8F%8C%EC%99%B8%EC%9E%8E-%EC%B6%94%EC%B6%9C%EB%AC%BC-%EB%B3%B5%ED%95%A9-%EC%A0%95/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="다양한 MBP 제품 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQnPvDfJe3_Yk7a6ONbg3rscEi9M8ADCW0sFi6RKOswH6IRknCX0VFFTCE8pVts"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://shinyoungherb.co.kr/%EB%8F%8C%EC%99%B8%EC%9E%8E-%EC%B6%94%EC%B6%9C%EB%AC%BC-%EB%B3%B5%ED%95%A9-%EC%A0%95/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSw-FIGaNoaPh-dSccKUotJVV19yNwIjkKOdiclr26KHACK07pfNMjaCLvUrvB2ar7pak3i8gXhWw6OW-WWM43EI9jslrf2RPFotvUODA"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">shinyoungherb.co.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 MBP 제품 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blog.kakaocdn.net/dn/dgYTWB/btsHgfupiVl/HMtvj1KxARCUK9mXnmIv21/img.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://mming2.com/entry/%EB%BC%88%EC%97%94-%EC%97%A0%EB%B9%84%ED%94%BC-MBP-%ED%9A%A8%EB%8A%A5-6%EA%B0%9C%EC%9B%94-12%EA%B0%9C%EC%9B%94-%EB%B3%B5%EC%9A%A9%EC%8B%9C%EA%B0%84"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="MBP 섭취 시 주의사항 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRYYYr69USflPeXZMCKOFpI4ZaZq8JUTBUegYl964hWPBAZvwFhu4vCM1r0nYgx"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://mming2.com/entry/%EB%BC%88%EC%97%94-%EC%97%A0%EB%B9%84%ED%94%BC-MBP-%ED%9A%A8%EB%8A%A5-6%EA%B0%9C%EC%9B%94-12%EA%B0%9C%EC%9B%94-%EB%B3%B5%EC%9A%A9%EC%8B%9C%EA%B0%84" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQMwZKFL3uj9QGSI34IZWv-0l_370aaL_-i7n1sSNE5YrQdiD2_gcMAf26cXggsrOhLOiEai2WSOA6zAkCPh41YFb_KWw"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">mming2.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> MBP 섭취 시 주의사항 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.cmcsungmo.or.kr/api/attach/editor/view/0/2020/06/5HfInwEhTMRpivSt48Rs_1_"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.cmcsungmo.or.kr/page/health/magazine/detail/260?p=1&s=5&q=%7B%7D"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골다공증 예방을 위한 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSRjc75Z-16O8I0U1BlS0-JTxvvFL9zQVJnhY-bw-doyu6oOqbImgQY8FO-xE4J"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m.cmcsungmo.or.kr/page/health/magazine/detail/260?p=1&s=5&q=%7B%7D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNOYPjP3V31P7wGdra4MTQR_c-HKiLqjbpn9r5hxZwqWvdQ3licyhGxK8WGjnkbarnXsIVqOd89KgURSLdscDBHuN_DU-2mc25jEc"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.cmcsungmo.or.kr</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골다공증 예방을 위한 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/5NPYUBG_4VQ/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=5NPYUBG_4VQ"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="골다공증에 좋은 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTBWAaSLhsnI8KNJ4lXOX9uwp84ewZLd2i-oli7_oOQ5ZdrBJhRKuyaQHQZjWH2"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=5NPYUBG_4VQ" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a8313a06fb3452a7","c_8a2faea84a9b9e59",null,"rc_9fa7df0742c0c778",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골다공증에 좋은 음식 </div></div></single-image></response-element></div></span></p></div> </div></div>