고추참치처럼 매콤하지만 더욱 고소한 고등어 쌈장 삼각김밥

<DIV> <CENTER><A href="http://cafe.daum.net/vnfdlv567" target=_blank> <P><SPAN class=loc><STRONG></STRONG></SPAN> </P> <DIV class=bx_detail> <DIV class=preview><STRONG>고추참치처럼 매콤하지만 더욱 고소한 고등어 쌈장 삼각김밥</STRONG> <P> </P><IMG height=240 alt="고추참치처럼 매콤하지만 더욱 고소한 고등어 쌈장 삼각김밥" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F%2F20140911111100_962.jpg" width=350> </DIV> <DIV class=detail_info> <DIV class=detail> <UL> <LI><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_writer.gif"> <SPAN>0000100067</SPAN> </LI> <LI><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_dete.gif"><SPAN>2014/</SPAN></LI> <LI><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_cate.gif"><SPAN>간식/이유식</SPAN> </LI></UL> <TABLE cellSpacing=0> <CAPTION>레시피 기본 설명</CAPTION> <TBODY> <TR> <TH><IMG alt=재료 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_recipe.gif"></TH> <TD class=txt colSpan=5></TD></TR> <TR> <TH scope=row><IMG alt=준비시간 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_set.gif"></TH> <TD>10분</TD> <TH scope=row><IMG alt=소요시간 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_time.gif"></TH> <TD>10분</TD> <TH scope=row><IMG alt=분량 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_size.gif"></TH> <TD>1인분</TD></TR> <TR> <TH scope=row><IMG alt=난이도 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_level.gif"></TH> <TD>쉬움</TD> <TH scope=row><IMG alt=카테고리 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_category.gif"></TH> <TD>간식/이유식</TD> <TH scope=row> </TH> <TD> </TD></TR> <TR> <TH scope=row><IMG alt=요리대상 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_target.gif"></TH> <TD colSpan=5> <DIV class=target><IMG alt=kid src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_kid.gif"> <P class=lv><SPAN class=on><I class=blind>매우 쉬움</I></SPAN> <SPAN class=on><I class=blind>쉬움</I></SPAN> <SPAN class=on><I class=blind>보통</I></SPAN> <SPAN><I class=blind>어려움</I></SPAN> <SPAN><I class=blind>매우 어려움</I></SPAN> </P><IMG alt=adult src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fui%2Fem%2Fimg%2Femall_five%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE> <DIV class=info_btm> <DIV class=go_sns><A href="http://cafe.daum.net/vnfdlv567" target=_blank><SPAN class=blind>요리법</SPAN></DIV></DIV></DIV></DIV></DIV> <DIV class=cont_recipe id=recipe_tb1> <DIV class=txt_cont><STRONG>재료 -----------------------------------------------------------------------------------</STRONG> <BR>노르웨이고등어 1팩, 양파 1/2개, 감자 中 1개, 당근 1/4개, 풋고추 1개,  대파 10cm, 다진마늘 1큰술 <BR>쌈장 2큰술, 청주 1큰술, 미림 1큰술, 설탕 0.5큰술, 올리고당 1큰술, 고추기름 2큰술, 물 3큰술, 후춧가루약간, 통깨 약간 <BR>현미밥 1공기, 참기름 1큰술, 식초 1큰술, 검정깨 약간, 조미김 2장 <BR><STRONG>---------------------------------------------------------------------------------------</STRONG> <BR><BR><IMG style="WIDTH: 700px; HEIGHT: 525px" alt=재료 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111746_904.jpg"> <BR>1. 고등어는 담백하게 구워서 가시를 발라주시고, 야채는 잘게 다져주시고, 대파와 고추는 송송 썰어주세요.  <BR><BR><IMG style="WIDTH: 700px; HEIGHT: 933px" alt=볶음 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111806_776.jpg"> <BR>2. 팬에 고추기름을 두르고, 다진마늘과 대파를 볶아 향을 내주세요. <BR><BR><IMG style="WIDTH: 694px; HEIGHT: 462px" alt=볶음 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111822_138.jpg"> <BR>3.  감자와 당근을 넣고 볶다가 팬 가운데로 채소를 모은 후 물 3큰술을 넣고, 뚜껑을 덮어 중약불에서 3분정도 익혀주세요.  <BR><BR><IMG style="WIDTH: 698px; HEIGHT: 466px" alt=복음 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111844_827.jpg"> <BR>4. 감자와 당근이 익으면, 양파를 넣어 볶다가, 쌈장과 미림, 청주를 넣어 볶아주세요. <BR><BR><IMG style="WIDTH: 700px; HEIGHT: 933px" alt=볶음 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111859_648.jpg"> <BR>5. 재료들이 잘 섞이면 풋고추와 설탕, 올리고당을 넣어 한번 더 볶다가 후춧가루와 통깨를 넣어서 마무리해주세요. <BR><BR><IMG style="WIDTH: 700px; HEIGHT: 525px" alt=볶음 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111916_560.jpg"> <BR>6. 밥에 참기름과 식초, 검정깨을 넣어 양념을 해주세요. <BR><BR><IMG style="WIDTH: 700px; HEIGHT: 525px" alt=주먹밥 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111929_474.jpg"> <BR>7. 삼각김밥 틀에 밥을 넣고, 고등어 쌈장을 넣은 후 밥으로 덮어서 삼각김밥으로 만들어 주신 다음 조미김 또는 구운김으로 감싸주시면 완성! <BR><BR><IMG style="WIDTH: 700px; HEIGHT: 525px" alt=완성 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.ssgcdn.com%2Fcmpt%2Frecipe%2F201409%2F20140911111947_192.jpg"> <BR>너무너무 맛있겠죠 ㅎㅎ <BR>고추참치 같은 매콤함이지만 고등어의 고소함이 더욱 잘 느껴져서 아이들도 맛있게 먹을 수 있는 <BR><STRONG>특별한 삼각김밥, '고등어 쌈장 삼각김밥!'</STRONG> <BR>낮에 간식으로 만들어도 좋고, 주말 나들이에 한번 맛있게 만들어 드셔보세요^^   <P>출처:이마트몰 </P></DIV></DIV><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Ffile.sayclub.co.kr%2Fcharimg%2Fitem_real2%2Fs_u_01_10318_01_02.gif" div <></A></CENTER></DIV>