냉면 다대기 1

<DIV class="bbs_contents
				 " id=bbs_contents> <DIV class=bbs_contents_inbox> <DIV class="user_contents scroll" id=user_contents style="DISPLAY: block" name="user_contents">냉면 다대기 만들기</DIV> <DIV class="user_contents scroll" style="DISPLAY: block" name="user_contents">소스재료 </DIV></DIV> <DT>   사과2개 <DT>  배 1개 <DT> 양파 3개 <DT> 다진 마늘 1큰술. 다진 생강 ½큰술. <DT> 물엿 700g  소고기 다시다 10g    매실 액기스  300g.  맛소금 1작은술. 포도당50g. . 참깨조금 고운 고춧가루 1000g. (고추장 만들때 기준 )  </DT> <DT> 1.준비한 재료중 양파와 물엿 그리고 매실액기스을 먼저 끓이다가   사과 고추가루 양념 순서로 넣고 한번 끓으면  식혀서 보관한다.   <IMG class=txc-image style="WIDTH: 602px; HEIGHT: 218px" height=245 hspace=1 src="https://t1.daumcdn.net/cfile/140D740A49B006A805" width=400 vspace=1 border=0 id="A_140D740A49B006A805D09E"/> <IMG class=txc-image style="WIDTH: 94px; HEIGHT: 97px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/1271D40B49B0070096" width=400 vspace=1 border=0 id="A_1271D40B49B00700965068"/> <IMG class=txc-image style="WIDTH: 108px; HEIGHT: 99px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/110D870A49B00741B9" width=400 vspace=1 border=0 id="A_110D870A49B00741B9CFCE"/> <IMG class=txc-image style="WIDTH: 110px; HEIGHT: 101px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/1309A00C49B0079584" width=400 vspace=1 border=0 id="A_1309A00C49B0079584B8D0"/> <IMG class=txc-image style="WIDTH: 92px; HEIGHT: 100px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/15482B0949B007C300" width=400 vspace=1 border=0 id="A_15482B0949B007C300F0F9"/> <IMG class=txc-image style="WIDTH: 126px; HEIGHT: 103px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/13485C0949B0083200" width=400 vspace=1 border=0 id="A_13485C0949B0083200243D"/>  2.끓이지 안고 직석에서 만들려면 콜라와 과일 양파  파이에풀 등을 갈아서 고추가루 넣고  냉장고에  두셨다가 숙성된 하루 뒤에 먹는다.</DT> <DT> </DT> </DIV> <DIV class="bbs_contents
				 ">비빔냉면---비빔국수 <DT> <IMG class=txc-image style="WIDTH: 268px; HEIGHT: 177px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/1371E40B49B0085A93" width=400 vspace=1 border=0 id="A_1371E40B49B0085A93155D"/> <IMG class=txc-image style="WIDTH: 239px; HEIGHT: 175px" height=266 hspace=1 src="https://t1.daumcdn.net/cfile/1448740949B008E800" width=400 vspace=1 border=0 id="A_1448740949B008E8002D40"/>  </DT> <DT>  비빔국수입니다.-열무김치와 콩나물을 넣어서 만든 열무비빔국수.. </DT>    냉면칼로리 <H2 id=foodtitle>물냉면 칼로리 (1큰대접/206g/405kcal)와 같은 열량의 음식 칼로리표 </H2> <DIV class="ui-tabs-panel ui-widget-content ui-corner-bottom" id=fdtabs1 style="FONT-SIZE: 9pt" sizset="7" sizcache="1301" jQuery1278459848270="376"> <H3>물냉면 칼로리 (1큰대접/206g/405kcal)와 같은 열량의 한식,육류</H3> <TABLE style="MARGIN-TOP: 1em" cellSpacing=0 cellPadding=5 width="95%" align=center border=0 sizset="7" sizcache="1300"> <TBODY sizset="7" sizcache="1300"> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="7" sizcache="1299"> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD></TR> <TR sizset="8" sizcache="1299"> <TD class=head style="COLOR: #0022aa">쌀밥</TD> <TD>1.3 공기 (272g)</TD> <TD class=head style="COLOR: #0022aa">두부</TD> <TD>1 모 (482g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="9" sizcache="1299"> <TD class=head style="COLOR: #0022aa">감자된장국</TD> <TD>4 대접 (513g)</TD> <TD class=head style="COLOR: #0022aa">칼국수</TD> <TD>0.9 큰대접 (172g)</TD></TR> <TR sizset="10" sizcache="1299"> <TD class=head style="COLOR: #0022aa">삼겹살</TD> <TD>0.6 인분 (122g)</TD> <TD class=head style="COLOR: #0022aa">삶은계란</TD> <TD>5.2 개 (260g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="11" sizcache="1299"> <TD class=head style="COLOR: #0022aa">양념치킨</TD> <TD>1.8 토막 (170g)</TD> <TD class=head style="COLOR: #0022aa">후라이드치킨</TD> <TD>1.5 토막 (187g)</TD></TR> <TR sizset="12" sizcache="1299"> <TD class=head style="COLOR: #0022aa">삼계탕</TD> <TD>0.4 마리 (199g)</TD> <TD class=head style="COLOR: #0022aa">닭도리탕</TD> <TD>2 소접시 (305g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="13" sizcache="1299"> <TD class=head style="COLOR: #0022aa">순대국</TD> <TD>3.6 뚝배기 (522g)</TD> <TD class=head style="COLOR: #0022aa">쇠갈비찜</TD> <TD>3.3 소접시 (375g)</TD></TR> <TR sizset="14" sizcache="1299"> <TD class=head style="COLOR: #0022aa">자반고등어조림</TD> <TD>2 소접시 (270g)</TD> <TD class=head style="COLOR: #0022aa">오징어,데친것</TD> <TD>6.8 소접시 (540g)</TD></TR></TBODY></TABLE></DIV> <DIV class="ui-tabs-panel ui-widget-content ui-corner-bottom ui-tabs-hide" id=fdtabs2 style="FONT-SIZE: 9pt" sizset="15" sizcache="1301" jQuery1278459848270="377"> <H3>물냉면 칼로리 (1큰대접/206g/405kcal)와 같은 열량의 분식,양식</H3> <TABLE style="MARGIN-TOP: 1em" cellSpacing=0 cellPadding=5 width="95%" align=center border=0 sizset="15" sizcache="1300"> <TBODY sizset="15" sizcache="1300"> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="15" sizcache="1299"> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD></TR> <TR sizset="16" sizcache="1299"> <TD class=head style="COLOR: #0022aa">짜장면</TD> <TD>0.6 큰대접 (270g)</TD> <TD class=head style="COLOR: #0022aa">짬뽕</TD> <TD>0.7 인분 (439g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="17" sizcache="1299"> <TD class=head style="COLOR: #0022aa">탕수육</TD> <TD>1.3 소접시 (199g)</TD> <TD class=head style="COLOR: #0022aa">김밥</TD> <TD>0.8 줄 (251g)</TD></TR> <TR sizset="18" sizcache="1299"> <TD class=head style="COLOR: #0022aa">떡볶이</TD> <TD>1.8 소접시 (194g)</TD> <TD class=head style="COLOR: #0022aa">물냉면</TD> <TD>1 큰대접 (206g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="19" sizcache="1299"> <TD class=head style="COLOR: #0022aa">비빔냉면</TD> <TD>0.9 큰대접 (244g)</TD> <TD class=head style="COLOR: #0022aa">순대</TD> <TD>1.7 소접시 (290g)</TD></TR> <TR sizset="20" sizcache="1299"> <TD class=head style="COLOR: #0022aa">김치만두</TD> <TD>11.9 개 (250g)</TD> <TD class=head style="COLOR: #0022aa">라면</TD> <TD>0.8 큰대접 (130g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="21" sizcache="1299"> <TD class=head style="COLOR: #0022aa">쫄면</TD> <TD>0.9 큰대접 (226g)</TD> <TD class=head style="COLOR: #0022aa">식빵</TD> <TD>3.6 장 (146g)</TD></TR> <TR sizset="22" sizcache="1299"> <TD class=head style="COLOR: #0022aa">샌드위치(계란,치즈)</TD> <TD>1 개 (173g)</TD> <TD class=head style="COLOR: #0022aa">샐러리</TD> <TD>50.6 소접시 (3.5kg)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="23" sizcache="1299"> <TD class=head style="COLOR: #0022aa">핫도그</TD> <TD>1.7 개 (164g)</TD> <TD class=head style="COLOR: #0022aa">햄버거</TD> <TD>1.3 개 (158g)</TD></TR> <TR sizset="24" sizcache="1299"> <TD class=head style="COLOR: #0022aa">돈까스</TD> <TD>0.6 접시 (147g)</TD> <TD class=head style="COLOR: #0022aa">오므라이스</TD> <TD>0.7 대접시 (198g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="25" sizcache="1299"> <TD class=head style="COLOR: #0022aa">카레라이스</TD> <TD>0.6 접시 (185g)</TD> <TD class=head style="COLOR: #0022aa">스파게티</TD> <TD>1.6 접시 (389g)</TD></TR> <TR sizset="26" sizcache="1299"> <TD class=head style="COLOR: #0022aa">피자</TD> <TD>1 조각 (150g)</TD> <TD style="COLOR: #0022aa"> </TD> <TD> </TD></TR></TBODY></TABLE></DIV> <DIV class="ui-tabs-panel ui-widget-content ui-corner-bottom ui-tabs-hide" id=fdtabs3 style="FONT-SIZE: 9pt" sizset="27" sizcache="1301" jQuery1278459848270="378"> <H3>물냉면 칼로리 (1큰대접/206g/405kcal)와 같은 열량의 과일,야채</H3> <TABLE style="MARGIN-TOP: 1em" cellSpacing=0 cellPadding=5 width="95%" align=center border=0 sizset="27" sizcache="1300"> <TBODY sizset="27" sizcache="1300"> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="27" sizcache="1299"> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD></TR> <TR sizset="28" sizcache="1299"> <TD class=head style="COLOR: #0022aa">옥수수찐것</TD> <TD>3.1 개 (309g)</TD> <TD class=head style="COLOR: #0022aa">찐고구마</TD> <TD>1.6 개 (324g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="29" sizcache="1299"> <TD class=head style="COLOR: #0022aa">바나나</TD> <TD>4.4 개 (435g)</TD> <TD class=head style="COLOR: #0022aa">검정콩(삶은것)</TD> <TD>5.3 인분 (192g)</TD></TR> <TR sizset="30" sizcache="1299"> <TD class=head style="COLOR: #0022aa">감자삶은것</TD> <TD>4.3 개 (560g)</TD> <TD class=head style="COLOR: #0022aa">단호박</TD> <TD>14 조각 (1.4kg)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="31" sizcache="1299"> <TD class=head style="COLOR: #0022aa">토마토</TD> <TD>11.6 개 (2.9kg)</TD> <TD class=head style="COLOR: #0022aa">수박</TD> <TD>6.5 쪽 (1.3kg)</TD></TR> <TR sizset="32" sizcache="1299"> <TD class=head style="COLOR: #0022aa">복숭아, 백도</TD> <TD>4.5 개 (1.2kg)</TD> <TD class=head style="COLOR: #0022aa">복숭아, 황도</TD> <TD>7.8 개 (1.6kg)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="33" sizcache="1299"> <TD class=head style="COLOR: #0022aa">천도복숭아</TD> <TD>9 개 (1.5kg)</TD> <TD class=head style="COLOR: #0022aa">자두</TD> <TD>11.9 개 (1.2kg)</TD></TR> <TR sizset="34" sizcache="1299"> <TD class=head style="COLOR: #0022aa">귤</TD> <TD>10.7 개 (1.1kg)</TD> <TD class=head style="COLOR: #0022aa">사과,국광</TD> <TD>4.1 개 (827g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="35" sizcache="1299"> <TD class=head style="COLOR: #0022aa">배</TD> <TD>2.6 개 (1.0kg)</TD> <TD class=head style="COLOR: #0022aa">오렌지</TD> <TD>3.1 개 (608g)</TD></TR> <TR sizset="36" sizcache="1299"> <TD class=head style="COLOR: #0022aa">귤</TD> <TD>10.7 개 (1.1kg)</TD> <TD class=head style="COLOR: #0022aa">포도</TD> <TD>2.3 송이 (675g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="37" sizcache="1299"> <TD class=head style="COLOR: #0022aa">딸기</TD> <TD>77.9 개 (1.6kg)</TD> <TD class=head style="COLOR: #0022aa">참외</TD> <TD>6.5 개 (1.3kg)</TD></TR></TBODY></TABLE></DIV> <DIV class="ui-tabs-panel ui-widget-content ui-corner-bottom ui-tabs-hide" id=fdtabs4 style="FONT-SIZE: 9pt" sizset="38" sizcache="1301" jQuery1278459848270="379"> <H3>물냉면 칼로리 (1큰대접/206g/523kcal)와 같은 열량의 술, 음류수</H3> <TABLE style="MARGIN-TOP: 1em" cellSpacing=0 cellPadding=5 width="95%" align=center border=0 sizset="38" sizcache="1300"> <TBODY sizset="38" sizcache="1300"> <TR sizset="38" sizcache="1299"> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD> <TD class=head style="FONT-WEIGHT: bold; COLOR: #000000">음식명 </TD> <TD style="FONT-WEIGHT: bold; COLOR: #000000">단위 (무게g) </TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="39" sizcache="1299"> <TD class=head style="COLOR: #0022aa">우유</TD> <TD>3.4 컵 (675g)</TD> <TD class=head style="COLOR: #0022aa">설탕커피</TD> <TD>18.4 잔 (1.9kg)</TD></TR> <TR sizset="40" sizcache="1299"> <TD class=head style="COLOR: #0022aa">밀크커피</TD> <TD>9.6 잔 (1.1kg)</TD> <TD class=head style="COLOR: #0022aa">콜라</TD> <TD>4.7 컵 (931g)</TD></TR> <TR style="BACKGROUND-COLOR: #f9f9f9" sizset="41" sizcache="1299"> <TD class=head style="COLOR: #0022aa">맥주</TD> <TD>5.5 잔 (1.1kg)</TD> <TD class=head style="COLOR: #0022aa">소주</TD> <TD>6.3 잔 (285g)</TD></TR> <TR sizset="42" sizcache="1299"> <TD class=head style="COLOR: #0022aa">사이다</TD> <TD>5.1 컵 (1.0kg)</TD> <TD style="COLOR: #0022aa"> </TD> <TD> </TD></TR></TBODY></TABLE></DIV> <DL class=questCmt> <DT>비빔냉면...........463 kcal</DT> <DT>물냉면..............645 kcal</DT> <DT>회냉면..............523 kcal</DT> <DT>칡냉면..............480 kcal</DT> <DT>열무 김치 냉면...360 kcal</DT> <DT> </DT> <DT>면은 메밀과 녹말 그리고 지방에 따라 감자전분을 이용한 면으로 여름철 대표 식품이며 메밀이 지방분해효소가 들어있어 다이어트에 좋으나 육수나 고명 들 재로가 고칼로리가 된다.</DT></DL> <DT>  </DT></TD></TR></TBODY></TABLE></DIV>