고야- 쓴 참외- 항암, 당뇨 치유 효과

[하토브]

고야- 쓴 참외- 항암, 당뇨 치유 효과

이 식물이 여러면에서 건강에 아주 좋다는 말은 많이 있었습니다.

그런데 저희가 실제로 먹어보려 하니까 너무 쓰고 어떻게 먹을지 몰라서 포기했습니다.

그런데 유럽과 미국 캐나다의 의학 연구진들은 이 식물이 항암효과와 당뇨 치유효과면에서 아주 좋다는 것을 밝혀내고 있습니다.

보통 항암치료약들은 정상세포도 죽인다고 합니다. 그러나 이것은 암세포만 공격한다는 것이 밝혀지고 있습니다.

이것은 암세포가 자라나는데 필요한 당의 신진대사를 막아버림으로서 암세포가 고사되게 한다는 것입니다.

단 음식, 설탕들이 많은 시대에, 이렇게 쓴 음식은 상당히 유익하리라 믿어집니다.

고온 다습한 곳에서 자라기 때문에 남미와 중국, 오끼나와, 동남아에 많은 것으로 보입니다. 오키나와의 장수촌들에 이 식물이 많다고 합니다.

2015. 8. 24 하토브

A Simple Plant Kills Up To 98% Of Cancer Cells – And Stops Diabetes

Dec 01, 2013 by admin in SCIENCE&TECH

I’m always looking for natural substances that throw a “monkey wrench” into the peculiar metabolism of cancer cells. It’s vital these substances kill cancer cells and leave normal cells untouched.

By Dr Robert Rowen

I’ve told you about some of my discoveries in the past. They include resveratrol, green tea, Seanol, and others. But today I’m going to tell you about another plant that safely starves cancer cells as efficiently as a powerful chemo drug. In fact, it even works on pancreatic cancer cells, which are particularly difficult to kill.

This plant is a common vegetable from Asia called “bitter melon.” It is popular among the long-lived population of Okinawa, Japan.

Bitter melon juice diluted to just 5% in water showed remarkable potency in severely damaging all four pancreatic cancer cell lines researchers tested. The bitter melon reduced the viability of two cancer cell lines by 90%, while it knocked off the other two lines by a staggering 98%. And it did so after just 72 hours of treatment!

In the past, I’ve told you about apoptosis. That’s nature’s way of dealing with wayward cells. They simply kill themselves. Bitter melon juice induced this programmed cell death along several different pathways. And even better, it also activated a pathway, which shows that it knocks out the cancer cells’ metabolism of glucose. In other words, it literally starved them of the sugar they need to survive.

Do these lab dish studies apply to living animals? A resounding yes! University of Colorado researchers gave mice bitter melon at doses easily achievable in humans. The animals had a 64% reduction in pancreatic tumor size without side effects! This level of effectiveness beat the most commonly used chemo drugs for this lethal cancer.

For rest of this article

http://www.jewsnews.co.il/2015/08/19/this-one-plant-kills-cancer-and-stops-diabetes-and-more/

This One Plant Kills Cancer And Stops Diabetes And More

posted by Eddie

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Goya or Bitter melon (you may have also heard it referred to as Karela, Balsam Pear or Bitter Gourd), is commonly used for many different health benefits. The melon is a very helpful food, but it has an extremely bitter taste. On first look the Goya looks like a cucumber but with ugly gourd–like bumps all over it. It thrives in humid and hot climates, so they are commonly found in South America and Asian countries.

Dr. Frank Shallenberger M.D., who specializes in Anti Aging Treatment and Alternative Medicine at The Nevada Center of Alternative & Anti – Aging Medicine, has used the fruit to fight pancreatic cancer. Dr. Shallenberger has found bitter melon to be an effective tool in inhibiting cancer cell growth and advises his patients to go for natural substances that inhibit cancer cell growth.

During his latest research, Dr. Shallenberger found that when bitter melon juice is diluted to 5% in water, it proved to be very effective in fighting pancreatic cancer. Bitter melon was able to damage cancer cell lines by a rate of 90% and 98%. The University of Colorado tested bitter melon’s effect further and found a 64% reduction in the size of the pancreatic tumors.

Dr. Shallenberger’s research is just one of the many health benefits bitter melon has to offer. Bitter melon has also been used as a remedy for high blood pressure, asthma, skin infections, diabetes symptoms and stomach problems. The plant has been used as a traditional medicine in Africa, India, China and the southeastern US. Bitter melons contain high amounts of nutrients, but are very low in calories. It is an excellent source of magnesium, manganese, high dietary fiber, vitamins B1, B2, and B3, C, folate, zinc, and phosphorus. It contains twice the beta – carotene of broccoli, it is rich in iron, twice the potassium of a banana and twice the calcium of spinach. Even with all of the beneficial nutrients it has to offer, one negative about the bitter melon is that its bitter taste detracts a lot of people from consuming it.

Health Benefits of Bitter Melon

• Regular consumption of bitter gourd juice has been proven to improve stamina and energy levels.
• Bitter melon is an excellent source of folate. When taken by mothers during early pregnancy, folate helps reduce the incidence of neural tube defects in newborn babies.
• Type – 2 Diabetes. Bitter melon notably contains polypeptide – P, phyto – nutrient, a plant insulin known to lower blood sugar levels. Even more, bitter melon contains a unique phyto – constituent that has been confirmed to have charantin which increases glycogen synthesis and glucose uptake inside the cells of muscle, liver and adipose tissue. Together, these two reduce blood sugar levels in the treatment of type – 2 diabetes.
• Immune booster. This bitter juice can also help to increase your body’s resistance against infection and build your immune system.
• Eye problems. The high beta – carotene and other properties in bitter melon make it one of the healthiest fruits that helps improve eyesight and alleviate eye problems.
• By speeding up your body’s metabolism of alcohol, bitter melon can help relieve hangovers. It also helps repair , cleanse and nourish liver problems due to alcohol consumption.
• Indigestion/Constipation. Bitter melon stimulates peristalsis of food and easy digestion through the bowel until it is excreted from the body.
• Liver Cleanse. Bitter melon helps cleanse and detoxify your liver, especially when consumed as a juice. In addition it helps relieve gout pain and improves blood circulation.
• Regular consumption of bitter juice has also been known to improve psoriasis conditions and other fungal infections like athletes feet and ringworm.

Best ways to consume bitter melon

Unlike some other vegetables and fruits it is best to pick a bitter melon that is firm and still green. You may want to avoid if the bitter melon is starting to turn orange or has soft spots (the more bitter the taste, the riper the melon gets).

It is best to clean your bitter melon under cold running water and brush with a soft vegetable brush.

• Okinawantir – fry with bitter melon, Goya chanpuru, pork, onion, eggs, tofu, and is a special dish of health – conscious island inhabitants.
• Dried, and ground whole bitter gourd has been used in the preparation of iced or milk tea in some East Asian regions.
• In India it is commonly used stuffed with garam – masala or in stir – fries, green chilies, tomato, curry leaves onions and garlic.
• Bitter gourd is also been used in the pickle preparations.
• In the Philippines it is known as ampalaya, it has been widely used in special dishes like Pinakbet Ilocano, prepared with shrimp paste and mixed with vegetables like okra and eggplant.

It is definitely something worth trying, if you can withstand the bitter taste of this fruit. The beneficial nutrients alone make it worthy of consumption. It is an almost ideal food to include in your diet for additional health benefits.

 source:
www.justnaturallyhealthy.com

makeyourl

Dr. Shallenberger’s research is just one of the many health benefits bitter melon has to offer. Bitter melon has also been used as a remedy for high blood pressure, asthma, skin infections, diabetes symptoms and stomach problems. The plant has been used as a traditional medicine in Africa, India, China and the southeastern US. Bitter melons contain high amounts of nutrients, but are very low in calories. It is an excellent source of magnesium, manganese, high dietary fiber, vitamins B1, B2, and B3, C, folate, zinc, and phosphorus. It contains twice the beta – carotene of broccoli, it is rich in iron, twice the potassium of a banana and twice the calcium of spinach. Even with all of the beneficial nutrients it has to offer, one negative about the bitter melon is that its bitter taste detracts a lot of people from consuming it.

Health Benefits of Bitter Melon

• Regular consumption of bitter gourd juice has been proven to improve stamina and energy levels.

• Bitter melon is an excellent source of folate. When taken by mothers during early pregnancy, folate helps reduce the incidence of neural tube defects in newborn babies.

• Type – 2 Diabetes. Bitter melon notably contains polypeptide – P, phyto – nutrient, a plant insulin known to lower blood sugar levels. Even more, bitter melon contains a unique phyto – constituent that has been confirmed to have charantin which increases glycogen synthesis and glucose uptake inside the cells of muscle, liver and adipose tissue. Together, these two reduce blood sugar levels in the treatment of type – 2 diabetes.

• Immune booster. This bitter juice can also help to increase your body’s resistance against infection and build your immune system.

• Eye problems. The high beta – carotene and other properties in bitter melon make it one of the healthiest fruits that helps improve eyesight and alleviate eye problems.

• By speeding up your body’s metabolism of alcohol, bitter melon can help relieve hangovers. It also helps repair , cleanse and nourish liver problems due to alcohol consumption.

• Indigestion/Constipation. Bitter melon stimulates peristalsis of food and easy digestion through the bowel until it is excreted from the body.

• Liver Cleanse. Bitter melon helps cleanse and detoxify your liver, especially when consumed as a juice. In addition it helps relieve gout pain and improves blood circulation.

• Regular consumption of bitter juice has also been known to improve psoriasis conditions and other fungal infections like athletes feet and ringworm.

Best ways to consume bitter melon

Unlike some other vegetables and fruits it is best to pick a bitter melon that is firm and still green. You may want to avoid if the bitter melon is starting to turn orange or has soft spots (the more bitter the taste, the riper the melon gets).

It is best to clean your bitter melon under cold running water and brush with a soft vegetable brush.

• Okinawantir – fry with bitter melon, Goya chanpuru, pork, onion, eggs, tofu, and is a special dish of health – conscious island inhabitants.
• Dried, and ground whole bitter gourd has been used in the preparation of iced or milk tea in some East Asian regions.
• In India it is commonly used stuffed with garam – masala or in stir – fries, green chilies, tomato, curry leaves onions and garlic.
• Bitter gourd is also been used in the pickle preparations.
• In the Philippines it is known as ampalaya, it has been widely used in special dishes like Pinakbet Ilocano, prepared with shrimp paste and mixed with vegetables like okra and eggplant.

It is definitely something worth trying, if you can withstand the bitter taste of this fruit. The beneficial nutrients alone make it worthy of consumption. It is an almost ideal food to include in your diet for additional health benefits.

 source:
www.justnaturallyhealthy.com

makeyourl Best ways to consume bitter melon

Unlike some other vegetables and fruits it is best to pick a bitter melon that is firm and still green. You may want to avoid if the bitter melon is starting to turn orange or has soft spots (the more bitter the taste, the riper the melon gets).

It is best to clean your bitter melon under cold running water and brush with a soft vegetable brush.

·         Okinawantir – fry with bitter melon, Goya chanpuru, pork, onion, eggs, tofu, and is a special dish of health – conscious island inhabitants.

·         Dried, and ground whole bitter gourd has been used in the preparation of iced or milk tea in some East Asian regions.

·         In India it is commonly used stuffed with garam – masala or in stir – fries, green chilies, tomato, curry leaves onions and garlic.

·         Bitter gourd is also been used in the pickle preparations.

·         In the Philippines it is known as ampalaya, it has been widely used in special dishes like Pinakbet Ilocano, prepared with shrimp paste and mixed with vegetables like okra and eggplant.

It is definitely something worth trying, if you can withstand the bitter taste of this fruit. The beneficial nutrients alone make it worthy of consumption. It is an almost ideal food to include in your diet for additional health benefits.

 source:
www.justnaturallyhealthy.com

makeyourlifehealthier.com

http://worldtruth.tv/this-one-plant-kills-cancer-and-stops-diabetes-and-more/

http://justnaturallyhealthy.com/2015/04/21/is-this-a-new-miracle-plant/

[주의은혜로]

사진으로 보아서는 우리나라에서 여주라는 것과 같은 듯합니다.한국에서도 여주 많이 팔더라고요.당뇨 항암에 효과 높고 청을 담든지 말려서 차처럼 먹든지 하는 듯합니다.

[하토브]

여주는 그 안에 무언가가 있지 않았던가요? 그런데 이 식물은 여기서는 중국인 상회에서 많이 팝니다. 저희가 몸에 좋다는 말은 많이 들어서 먹으려 시도했는데 도저히 써서 못먹었습니다. 그냥 쥬스로도 먹는듯합니다. 먹으면 혈당치가 금방 내려간다는 것도 기이하게 여겨집니다. 위의 본문글을 모두 번역하지 못했는데, 암세포에 글로코스 공급을 차단하여 굶어죽게 한다는 것입니다.

[하토브]

이 식물은 췌장암, 고혈압, 당뇨에서 그 효능이 의학적으로 많이 증명되었다고 합니다.
한국의 여주가 이것처럼 아주 쓰다면 같을 수 있겠습니다.
이글은 전문을 번역할 필요가 있어보여 나중에 번역하겠습니다.

[하토브]

모양은 한국의 유자 ( 여주가 아니라) 와 비슷하다고 여겨집니다. 췌장암의 쥐실험에서도 효능이 입증되었고, 시금치의 칼슘의 두배, 바나나의 칼륨 ( 포타슘)의 두배, 브로컬리의 항암성분보다 많다고 합니다.

[세힘]

그림 상으로는 유자로 보입니다.. 다시 검색해 보았습니다.ㅎ 유자는 거의 귤처럼 생겼고 나무에서 열리는데 여주는 덩굴에서 열리는군요. 이제보니 저도 유자로 알고 있던 것이 실은 '여주'였습니다.

[하토브]

제 기억으로는 유자가 달았던 것같습니다.

[고헌]

사진을 보니, 어릴 때 종종 본 것인데 그땐 여~자(여자가 아니라), 라고 불렀습니다..여~자가 경상도 방언인지는 모르겠습니다.

[하토브]

유자가 여자로 되었을 수도 있겠습니다.

[요안나]

이것은 수퍼스토아에서 파는 Karella네요 이건 Bittermelon하고 비슷한 종류에요 당뇨에는 쓴 식물이 다 좋아요 이것 비터멜론보다 쓴데요 저는 말려서 볶아서 차로 마시는데 쓴맛 사라지고 구수해요

[하토브]

카렐라라는 말도 들어보았습니다. 비터멜론이 맞습니다. 오늘 저희가 산 것은 IIndian Bitter Melon, 하고 그냥 비터멜론 하고 두가지였습니다. 그런데 짙푸른 색의 비터멜론이 더 좋다고 합니다.
한국인들에게서 들은 바로는 양파와 기름을 섞어 볶아서 먹으면 쓴맛도 없어진다고 하는데 제가 염려하는 것은 쓴맛이 없어지면 효능이 크게 줄어들지 않을까 등입니다. 위의 본문글의 주요부분은 번역할 필요가 있을 것으로 보여서 나중에 번역하겠습니다.

[요안나]

쓴 맛 없어져도 효능은 있으니까 제 지인의 남편이 당뇨 사라졌다 하겠죠?

[요안나]

저도 요즘 비터멜론 갈아서 마시는데 제 교우의 남편이 몇달간 양파랑 볶아서 먹고 당뇨가 정상이 됐대요.

[하토브]

저는 오늘 저녁에 라면 끓여서 거기에 넣어 먹는데, 라면 먹을 때는 쓰지 않고 그것을 먹을 때는 엄청 썼습니다.
저희는 라면에 스파게티 면에, 녹두 나물을 넣어서 베트남 국수 포 비슷하게 끓여 먹습니다. 그런 뒤로는 별로 베트남 포 집에 갈 생각이 없어졌습니다.

[요안나]

녹두나물이 어떤 것인지 궁금하네요. 베트남 국수만드는 엑기스가 아주 소량만 넣어도 저절로 쇠고기 국물맛이 난다 하더라구요. 몸에는 안좋을 텐데 비오는 날이면 먹고싶어지는 음식이에요. 저도 카렐라로 피클을 만들어 먹어봤는데 새콤달콤하게 해서 재놓았다 먹으니 아주 맛있더라구요. 쌉쌀하고 개운한 맛이요.ㅎㅎ

[하토브]

거기도 베트남 음식점이 많이 있습니까? 저희 미시사가에는 아주 잘하는 베트남 음식점들이 두군데 그외에도 다섯군데 정도 있습니다. 물론 그들은 소고기들을 대부분 넣습니다. 그런데 그들의 조미료는 무엇인지 알수가 없고 다만 그런 조미료는 그다지 신뢰할만하지 못하다고 믿어집니다. 그래서 저희는 더 이상은 안가기로 했습니다. 녹두나물은 중국인 상회에서 팝니다. 콩나물과 다르지요. 아마 숙주나물로 통하는데 원래는 녹두나물인 것을 신숙주처럼 빨리 변한다 하여 숙주나몰로 부르는 것으로 알고 있습니다. 아마 Mung Bean Sprout 또는 Green Bean Sprout 로 쓰였을 것입니다.

[하토브]

저거 고르실 때에는 노랗게 변하면 효능이 떨어지고 진한 녹색인 것이 효과가 좋다고 합니다.

[요안나]

아...숙주나물요... 그 생각을 미처 못했네요. 라면에 넣으면 영양불균형이 해소되겠는데요. 베트남국수먹고나면 물 엄쳥 먹게 되는데 아마 나트륨이 많거나 MSG가 많아 그런것 같아요.

[하토브]

라면도 안좋을 것입니다. 별 말이 많은데 치매 요인이 있다나. 많이 먹지는 않으니까요.

[고헌]

저도 캐나다에서 월남국수를 먹어보았는데 맛은 별로...
위에 얹은 것이 콩나물인줄 알았는데...그 비릿한 맛.
그때 제가 얻어먹는 입장이어서 표정관리(아, 맛있네요 하며)하느라고 힘들었습니다.

[익투스]

쓴나물이나 채소류가 좋아 보이네요. 장인께선 유월절에도 쓴나물을 먹었다고 저희집에 고들배기로 만든 녹즙을 꼭 보내주십니다.

[하토브]

꼬들빼기는 김치로 담아 먹을 때 맛이 있다 생각됩니다. 제가 아주 좋아하는 음식입니다.

[주의은혜로]

어렸을 때 흔히 보던 여주는 속이 빨갛고 들척지근한 단맛이 났던 걸로 기억합니다.

요즈음 여주 열풍이 불어 농촌에서 많이 심어 올해는 가격 폭락이라 생산자들의 우려하는 글 읽었습니다.
여주 파는 사이트에 고야라는 이름도 함께 사용하는 걸로 보아 여주와 고야가 같은 것 같습니다.
쓴맛은 말리는 과정에서 그렇게 되는 것 아닐까 짐작합니다.