시래기된장국 끓이는법 시래기 삶는법 시락국 만드는법 레시피 시래기 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">시래기 요리, 그 풍미에 빠져보세요!</h2><p data-sourcepos="3:1-3:151">시래기는 구수하고 담백한 맛이 일품인 제철 식재료입니다. 특히 추운 겨울철 따뜻한 시래기 국물 한 그릇은 몸과 마음을 따뜻하게 해주죠. 시래기된장국, 시락국 등 다양한 요리에 활용할 수 있는 시래기 요리 레시피와 함께, 시래기를 더욱 맛있게 즐기는 방법을 알려드릴게요.</p><p data-sourcepos="5:1-5:15"><strong>1. 시래기 삶는 법</strong></p><p data-sourcepos="7:1-7:30">시래기는 삶는 방법에 따라 맛이 달라질 수 있습니다.</p><ul data-sourcepos="9:1-14:0"> <li data-sourcepos="9:1-9:49"><strong>시래기 불리기:</strong> 시래기를 찬물에 30분 이상 불려 흙이나 이물질을 제거합니다.</li> <li data-sourcepos="10:1-12:45"><strong>시래기 삶기:</strong> 냄비에 불린 시래기를 넣고 충분한 물과 함께 삶습니다. <ul data-sourcepos="11:5-12:45"> <li data-sourcepos="11:5-11:44"><strong>부드러운 시래기:</strong> 푹 삶아 부드러운 식감을 즐길 수 있습니다.</li> <li data-sourcepos="12:5-12:45"><strong>아삭한 시래기:</strong> 살짝만 삶아 아삭한 식감을 살릴 수 있습니다.</li> </ul> </li> <li data-sourcepos="13:1-14:0"><strong>시래기 데치기:</strong> 끓는 물에 시래기를 살짝 데쳐 쓴맛을 제거하고, 색깔을 선명하게 유지할 수 있습니다.</li> </ul><p data-sourcepos="15:1-15:19"><strong>2. 시래기된장국 끓이는 법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6842096"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기된장국 끓이는 법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRcK91HoMHEQNbSskzi0LIhOtdKqjGZ7214F33NuF0CC4sL_bRF5n-riN5uvmQP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6842096" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기된장국 끓이는 법 </div></div></single-image></response-element></div></p><ul data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:48"><strong>재료:</strong> 삶은 시래기, 된장, 멸치 다시마 육수, 대파, 청양고추, 다진 마늘</li> <li data-sourcepos="20:1-24:0"><strong>만드는 법:</strong> <ol data-sourcepos="21:5-24:0"> <li data-sourcepos="21:5-21:27">냄비에 멸치 다시마 육수를 끓입니다.</li> <li data-sourcepos="22:5-22:41">끓는 육수에 된장을 풀고, 삶은 시래기를 넣어 함께 끓입니다.</li> <li data-sourcepos="23:5-24:0">대파, 청양고추, 다진 마늘을 넣어 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="25:1-25:16"><strong>3. 시락국 만드는 법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6931457"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시락국 만드는 법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTiU9sBbA9c3db8Vo491XakMPLXsEVNhdj1sbyzfStwpmGaUPUBkGdhlE8ZGc9p"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6931457" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시락국 만드는 법 </div></div></single-image></response-element></div></p><ul data-sourcepos="29:1-34:0"> <li data-sourcepos="29:1-29:54"><strong>재료:</strong> 삶은 시래기, 된장, 멸치 다시마 육수, 대파, 청양고추, 다진 마늘, 고춧가루</li> <li data-sourcepos="30:1-34:0"><strong>만드는 법:</strong> <ol data-sourcepos="31:5-34:0"> <li data-sourcepos="31:5-31:27">냄비에 멸치 다시마 육수를 끓입니다.</li> <li data-sourcepos="32:5-32:47">끓는 육수에 된장과 고춧가루를 풀고, 삶은 시래기를 넣어 함께 끓입니다.</li> <li data-sourcepos="33:5-34:0">대파, 청양고추, 다진 마늘을 넣어 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="35:1-35:17"><strong>4. 다양한 시래기 요리</strong></p><p data-sourcepos="37:1-37:46">시래기는 국물 요리뿐만 아니라, 볶음, 조림 등 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:48"><strong>시래기 볶음:</strong> 볶음 고추장, 간장, 들깨가루 등으로 볶아 먹으면 별미입니다.</li> <li data-sourcepos="40:1-40:47"><strong>시래기 조림:</strong> 간장, 마늘, 양파 등으로 조려 먹으면 밥반찬으로 좋습니다.</li> <li data-sourcepos="41:1-42:0"><strong>시래기 나물:</strong> 데친 시래기를 양념에 버무려 먹으면 간단하고 맛있는 반찬이 됩니다.</li> </ul><p data-sourcepos="43:1-43:6"><strong>팁:</strong></p><ul data-sourcepos="45:1-48:0"> <li data-sourcepos="45:1-45:46">시래기를 삶을 때 다시마를 함께 넣으면 국물이 더욱 시원하고 깊은 맛이 납니다.</li> <li data-sourcepos="46:1-46:40">시래기는 비타민 A, C가 풍부하여 눈 건강과 피부 미용에 좋습니다.</li> <li data-sourcepos="47:1-48:0">냉동 시래기를 활용하면 언제든지 간편하게 시래기 요리를 즐길 수 있습니다.</li> </ul><p data-sourcepos="49:1-49:36"><strong>시래기 요리와 함께 건강하고 맛있는 식탁을 만들어 보세요!</strong></p><p data-sourcepos="51:1-51:38"><strong>#시래기 #시래기된장국 #시락국 #시래기요리 #집밥 #건강식단</strong></p><p data-sourcepos="53:1-53:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 시래기 요리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTHKqejHPu6rliiZ_bqIblcs59EYgFfXJ8X37pet5Mbv6Ib43O6zwau1iPTq8cc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSUgh476jTyuwbdDViZL28_XPKxe8Shn5QING5cSXNV-5ADNRh-eNAuMjNvtdWWvrCHw9gB8DiiRIgTJVOzYn32j9ulVN64_52T"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.g-enews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 시래기 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="55:1-55:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://healingfactory./board/board_view.php?bd_idx=2407&amp;bc_code=health&amp;page=1&amp;sca=&amp;stx="><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 효능 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRTaY1k4bHctOhsymeT5ap2cmO9jkmIhVt4n80hZmFS7JCIyl7PD5hAg_kzaL7K"></span><span 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시래기 효능 </div></div></single-image></response-element></div></span></p><p data-sourcepos="57:1-57:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.ssarijai.com/product/%EA%B5%AD%EC%82%B0-%EA%B1%B4%EB%82%98%EB%AC%BC-%EB%AC%B4%EC%B2%AD-%EC%8B%9C%EB%9E%98%EA%B8%B0-%EB%82%98%EB%AC%BC-50g-%EC%82%B6%EC%95%84%EC%84%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC-%EC%82%B0%EC%B1%84-%EB%B9%84%EB%B9%94%EB%B0%A5-%EC%9E%AC%EB%A3%8C-%EB%AC%B4%EC%9A%B0%EC%B2%AD%EC%8B%9C%EB%9E%98%EA%B8%B0/601/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 구매 가이드 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTF6ILQ2p4534q7IzAAUl_mZnEcNue5miK_efq1j7cx24ePY9hjcQcZBnlYxq1j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 구매 가이드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6909320"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 보관 방법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQQNRGKHExoH7CI05UECadA2NSHdPmYvhMpxN2X-TC4LrHv6gJFcoCRovUhRxTb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6909320" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cc0c5ab2598acbf4&quot;,&quot;c_c77cdf215ede7068&quot;,null,&quot;rc_e3472e6eb17a7d5c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 보관 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:49"><em>위 들은 실제 을 참고하여 작성되었으며, 실제 과 다를 수 있습니다.</em></p><p data-sourcepos="63:1-63:62"><strong>이 포함된 글을 통해 시래기 요리에 대한 이해를 높이고, 맛있는 시래기 요리를 직접 만들어 보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">시래기 요리, 그 풍미에 빠져보세요!</h2><p data-sourcepos="3:1-3:151">시래기는 구수하고 담백한 맛이 일품인 제철 식재료입니다. 특히 추운 겨울철 따뜻한 시래기 국물 한 그릇은 몸과 마음을 따뜻하게 해주죠. 시래기된장국, 시락국 등 다양한 요리에 활용할 수 있는 시래기 요리 레시피와 함께, 시래기를 더욱 맛있게 즐기는 방법을 알려드릴게요.</p><p data-sourcepos="5:1-5:15"><strong>1. 시래기 삶는 법</strong></p><p data-sourcepos="7:1-7:30">시래기는 삶는 방법에 따라 맛이 달라질 수 있습니다.</p><ul data-sourcepos="9:1-14:0"> <li data-sourcepos="9:1-9:49"><strong>시래기 불리기:</strong> 시래기를 찬물에 30분 이상 불려 흙이나 이물질을 제거합니다.</li> <li data-sourcepos="10:1-12:45"><strong>시래기 삶기:</strong> 냄비에 불린 시래기를 넣고 충분한 물과 함께 삶습니다. <ul data-sourcepos="11:5-12:45"> <li data-sourcepos="11:5-11:44"><strong>부드러운 시래기:</strong> 푹 삶아 부드러운 식감을 즐길 수 있습니다.</li> <li data-sourcepos="12:5-12:45"><strong>아삭한 시래기:</strong> 살짝만 삶아 아삭한 식감을 살릴 수 있습니다.</li> </ul> </li> <li data-sourcepos="13:1-14:0"><strong>시래기 데치기:</strong> 끓는 물에 시래기를 살짝 데쳐 쓴맛을 제거하고, 색깔을 선명하게 유지할 수 있습니다.</li> </ul><p data-sourcepos="15:1-15:19"><strong>2. 시래기된장국 끓이는 법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6842096"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기된장국 끓이는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRcK91HoMHEQNbSskzi0LIhOtdKqjGZ7214F33NuF0CC4sL_bRF5n-riN5uvmQP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6842096" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기된장국 끓이는 법 </div></div></single-image></response-element></div></p><ul data-sourcepos="19:1-24:0"> <li data-sourcepos="19:1-19:48"><strong>재료:</strong> 삶은 시래기, 된장, 멸치 다시마 육수, 대파, 청양고추, 다진 마늘</li> <li data-sourcepos="20:1-24:0"><strong>만드는 법:</strong> <ol data-sourcepos="21:5-24:0"> <li data-sourcepos="21:5-21:27">냄비에 멸치 다시마 육수를 끓입니다.</li> <li data-sourcepos="22:5-22:41">끓는 육수에 된장을 풀고, 삶은 시래기를 넣어 함께 끓입니다.</li> <li data-sourcepos="23:5-24:0">대파, 청양고추, 다진 마늘을 넣어 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="25:1-25:16"><strong>3. 시락국 만드는 법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6931457"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시락국 만드는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTiU9sBbA9c3db8Vo491XakMPLXsEVNhdj1sbyzfStwpmGaUPUBkGdhlE8ZGc9p"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6931457" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시락국 만드는 법 </div></div></single-image></response-element></div></p><ul data-sourcepos="29:1-34:0"> <li data-sourcepos="29:1-29:54"><strong>재료:</strong> 삶은 시래기, 된장, 멸치 다시마 육수, 대파, 청양고추, 다진 마늘, 고춧가루</li> <li data-sourcepos="30:1-34:0"><strong>만드는 법:</strong> <ol data-sourcepos="31:5-34:0"> <li data-sourcepos="31:5-31:27">냄비에 멸치 다시마 육수를 끓입니다.</li> <li data-sourcepos="32:5-32:47">끓는 육수에 된장과 고춧가루를 풀고, 삶은 시래기를 넣어 함께 끓입니다.</li> <li data-sourcepos="33:5-34:0">대파, 청양고추, 다진 마늘을 넣어 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="35:1-35:17"><strong>4. 다양한 시래기 요리</strong></p><p data-sourcepos="37:1-37:46">시래기는 국물 요리뿐만 아니라, 볶음, 조림 등 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:48"><strong>시래기 볶음:</strong> 볶음 고추장, 간장, 들깨가루 등으로 볶아 먹으면 별미입니다.</li> <li data-sourcepos="40:1-40:47"><strong>시래기 조림:</strong> 간장, 마늘, 양파 등으로 조려 먹으면 밥반찬으로 좋습니다.</li> <li data-sourcepos="41:1-42:0"><strong>시래기 나물:</strong> 데친 시래기를 양념에 버무려 먹으면 간단하고 맛있는 반찬이 됩니다.</li> </ul><p data-sourcepos="43:1-43:6"><strong>팁:</strong></p><ul data-sourcepos="45:1-48:0"> <li data-sourcepos="45:1-45:46">시래기를 삶을 때 다시마를 함께 넣으면 국물이 더욱 시원하고 깊은 맛이 납니다.</li> <li data-sourcepos="46:1-46:40">시래기는 비타민 A, C가 풍부하여 눈 건강과 피부 미용에 좋습니다.</li> <li data-sourcepos="47:1-48:0">냉동 시래기를 활용하면 언제든지 간편하게 시래기 요리를 즐길 수 있습니다.</li> </ul><p data-sourcepos="49:1-49:36"><strong>시래기 요리와 함께 건강하고 맛있는 식탁을 만들어 보세요!</strong></p><p data-sourcepos="51:1-51:38"><strong>#시래기 #시래기된장국 #시락국 #시래기요리 #집밥 #건강식단</strong></p><p data-sourcepos="53:1-53:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 시래기 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTHKqejHPu6rliiZ_bqIblcs59EYgFfXJ8X37pet5Mbv6Ib43O6zwau1iPTq8cc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.g-enews.com/article/Distribution/2016/11/201611041511195059473_1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSUgh476jTyuwbdDViZL28_XPKxe8Shn5QING5cSXNV-5ADNRh-eNAuMjNvtdWWvrCHw9gB8DiiRIgTJVOzYn32j9ulVN64_52T"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.g-enews.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 시래기 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="55:1-55:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://healingfactory./board/board_view.php?bd_idx=2407&bc_code=health&page=1&sca=&stx="><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRTaY1k4bHctOhsymeT5ap2cmO9jkmIhVt4n80hZmFS7JCIyl7PD5hAg_kzaL7K"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://healingfactory./board/board_view.php?bd_idx=2407&bc_code=health&page=1&sca=&stx=" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRjG9w_x8pdIQdbITIRXsHUkvS0CtxTb5Vr47a-dw56kmzw343AskS1nqoRpvIUUrpGARA_12yT6nHR7aWmirslP1tcTzFYPVe6RHSGL0M"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">healingfactory.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 효능 </div></div></single-image></response-element></div></span></p><p data-sourcepos="57:1-57:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.ssarijai.com/product/%EA%B5%AD%EC%82%B0-%EA%B1%B4%EB%82%98%EB%AC%BC-%EB%AC%B4%EC%B2%AD-%EC%8B%9C%EB%9E%98%EA%B8%B0-%EB%82%98%EB%AC%BC-50g-%EC%82%B6%EC%95%84%EC%84%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC-%EC%82%B0%EC%B1%84-%EB%B9%84%EB%B9%94%EB%B0%A5-%EC%9E%AC%EB%A3%8C-%EB%AC%B4%EC%9A%B0%EC%B2%AD%EC%8B%9C%EB%9E%98%EA%B8%B0/601/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 구매 가이드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTF6ILQ2p4534q7IzAAUl_mZnEcNue5miK_efq1j7cx24ePY9hjcQcZBnlYxq1j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.ssarijai.com/product/%EA%B5%AD%EC%82%B0-%EA%B1%B4%EB%82%98%EB%AC%BC-%EB%AC%B4%EC%B2%AD-%EC%8B%9C%EB%9E%98%EA%B8%B0-%EB%82%98%EB%AC%BC-50g-%EC%82%B6%EC%95%84%EC%84%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC-%EC%82%B0%EC%B1%84-%EB%B9%84%EB%B9%94%EB%B0%A5-%EC%9E%AC%EB%A3%8C-%EB%AC%B4%EC%9A%B0%EC%B2%AD%EC%8B%9C%EB%9E%98%EA%B8%B0/601/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRi_VNU1j1u1RMdJkidkM3ZkpJRjeP2wzJju0YliDh3bYoKXVGkaubWol5yo5hJzyRlbxpAqMDOI2EKA68LPxQfzC5q0UlhN88"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ssarijai.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 구매 가이드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="59:1-59:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6909320"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시래기 보관 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQQNRGKHExoH7CI05UECadA2NSHdPmYvhMpxN2X-TC4LrHv6gJFcoCRovUhRxTb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6909320" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cc0c5ab2598acbf4","c_c77cdf215ede7068",null,"rc_e3472e6eb17a7d5c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시래기 보관 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="61:1-61:49"><em>위 들은 실제 을 참고하여 작성되었으며, 실제 과 다를 수 있습니다.</em></p><p data-sourcepos="63:1-63:62"><strong>이 포함된 글을 통해 시래기 요리에 대한 이해를 높이고, 맛있는 시래기 요리를 직접 만들어 보세요!</strong></p></div> </div></div>