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<div _ngcontent-ng-c491366009="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:22">골다공증: , 검사, 좋은 음식</h2><h3 data-sourcepos="3:1-3:11">골다공증이란?</h3><p data-sourcepos="5:1-5:147">골다공증은 뼈가 약해지고 깨지기 쉬워지는 입니다. 뼈는 끊임없이 생성되고 분해되는 과정을 거치며, 이 과정에서 뼈밀도가 감소하면 골다공증으로 이어집니다. 골다공증은 특히 여성에게 흔하며, 폐경 이후 에스트로겐 부족으로 인해 뼈밀도가 급격히 감소하기 때문입니다.</p><h3 data-sourcepos="7:1-7:11">골다공증 </h3><p data-sourcepos="9:1-9:45">골다공증의 초기 은 없을 수 있지만, 다음과 같은 이 나타날 수 있습니다.</p><ul data-sourcepos="11:1-16:0">
<li data-sourcepos="11:1-11:11"><strong>허리 통증</strong></li>
<li data-sourcepos="12:1-12:16"><strong>쉽게 골절되는 </strong></li>
<li data-sourcepos="13:1-13:10"><strong>키 감소</strong></li>
<li data-sourcepos="14:1-14:13"><strong>등골 구부러짐</strong></li>
<li data-sourcepos="15:1-16:0"><strong>피로감</strong></li>
</ul><h3 data-sourcepos="17:1-17:11">골다공증 검사</h3><p data-sourcepos="19:1-19:144">골다공증 검사는 골밀도를 측정하여 골다공증 진단에 사용됩니다. 가장 일반적인 골밀도 검사 방법은 <strong>DXA (dual-energy X-ray absorptiometry)</strong> 검사입니다. DXA 검사는 X-ray를 사용하여 척추와 대퇴골의 골밀도를 측정합니다.</p><h3 data-sourcepos="21:1-21:15">골다공증에 좋은 음식</h3><p data-sourcepos="23:1-23:42">골다공증 예방 및 에는 다음과 같은 음식을 섭취하는 것이 도움이 됩니다.</p><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:60"><strong>칼슘이 풍부한 음식:</strong> 우유, 치즈, 요거트, 녹색잎 채소, 뼈와 가까운 생선 (연어, 정어리 등)</li>
<li data-sourcepos="26:1-26:54"><strong>비타민 D가 풍부한 음식:</strong> 기름진 생선 (연어, 참치, 꽁치 등), 버섯, 계란 노른자</li>
<li data-sourcepos="27:1-28:0"><strong>단백질이 풍부한 음식:</strong> 콩, 렌즈콩, 견과류, 씨앗, 닭고기, 생선</li>
</ul><h3 data-sourcepos="29:1-29:16">골다공증 예방 및 </h3><p data-sourcepos="31:1-31:31">골다공증 예방 및 에는 다음과 같은 방법이 있습니다.</p><ul data-sourcepos="33:1-38:0">
<li data-sourcepos="33:1-33:42"><strong>건강한 식단 섭취:</strong> 칼슘, 비타민 D, 단백질이 풍부한 음식 섭취</li>
<li data-sourcepos="34:1-34:41"><strong>규칙적인 운동:</strong> 근력 운동과 유산소 운동을 포함한 규칙적인 운동</li>
<li data-sourcepos="35:1-35:36"><strong>금연:</strong> 흡연은 뼈밀도 감소에 영향을 미칠 수 있습니다.</li>
<li data-sourcepos="36:1-36:40"><strong>절주:</strong> 과도한 음주는 뼈밀도 감소에 영향을 미칠 수 있습니다.</li>
<li data-sourcepos="37:1-38:0"><strong>체중 관리:</strong> 과체중 또는 비만은 뼈에 부담을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="39:1-39:12">골다공증 <div class="attachment-container search-images"><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e05f9f7eb8312cbd&quot;,&quot;c_e591aafa12530157&quot;,null,&quot;rc_2458f8e84666d374&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///nazareth6431400/222431011332"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="골다공증 " 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src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e05f9f7eb8312cbd&quot;,&quot;c_e591aafa12530157&quot;,null,&quot;rc_2458f8e84666d374&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gangnam.chahealth.co.kr:446/checkupProgram/info/radiology/osteoporosis.cha"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="골밀도 검사 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6IoVzR0d2D2BeH-Vg3-cwI5VD44vNe5wzKqjmeFQHyGRcu1CC3mbN-RLZIa5TldgJeuhVKZ_bAXptrOD4i-kMsO2P8goRsoIbdunIPtqypeEMuLfC_LYFhdS3ZlyPvUKuS2r1r6FqhlORi96I=w250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" s://gangnam.chahealth.co.kr:446/checkupProgram/info/radiology/osteoporosis.cha" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e05f9f7eb8312cbd&quot;,&quot;c_e591aafa12530157&quot;,null,&quot;rc_2458f8e84666d374&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTAwsugASnuW3470A17F9yHq6SkpKTT29JiNmQcudYSwqPxr1Vr_1WRFDCOTNYgvhPYVPWitoQpj4UJHPYimwgTpgSob6lpFNbMcbCSo3F5k7Di51-N"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption">gangnam.chahealth.co.kr</span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e05f9f7eb8312cbd&quot;,&quot;c_e591aafa12530157&quot;,null,&quot;rc_2458f8e84666d374&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" :///healthynutriclinic/220972917161"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="칼슘이 풍부한 음식 " src="https://lh3.googleusercontent.com/bip/ACo7QZ5JCTzEzmYd9A9MEMl4VvGqGZEnNhe8_JAm14QhV0WbXNKizA0tktw1cF_IamORSDLbNcW2kUFjleLeOwixMXlL1SP672IQytxIzxBEv7mGnbnKD15fyohTchTVRYHfWPbqZWsl9IlgGzLOl0jcG_GvvD3KUs2qrw483SD5IBQYQDVsK1rEVxuRF3OapFH2hj6Q7pNrxWWH9V2cDQGtalTpCB5MQ2pUwtnIyFWjFkZEWac5HD3TqVXZtwJnLQb1Gmzv8U_mAuXDG0IZ4jY7AlKpduJtk_PPBnBDfIoaoDjkJruNrClAu86tLaupHdrREFdbXbk=w250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" :///healthynutriclinic/220972917161" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e05f9f7eb8312cbd&quot;,&quot;c_e591aafa12530157&quot;,null,&quot;rc_2458f8e84666d374&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTwEQDGUS_fn5T7PaxJ2gTFPWRr1IrxzuefQE0sdLB3MGQ0i05iUi6PxQB3JBO8T9cgbULLqA4wAWQD4yRf5cfYxxj4HHx-Zvqj"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></h3><h3 data-sourcepos="47:1-47:8">참고자료</h3><ul data-sourcepos="49:1-50:40">
<li data-sourcepos="49:1-49:28">대한골다공증학회 </li>
<li data-sourcepos="50:1-50:40">보건복지부 - 골다공증 예방 및 관리 </li>
</ul></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbfm" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c491366009="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:22">골다공증: , 검사, 좋은 음식</h2><h3 data-sourcepos="3:1-3:11">골다공증이란?</h3><p data-sourcepos="5:1-5:147">골다공증은 뼈가 약해지고 깨지기 쉬워지는 입니다. 뼈는 끊임없이 생성되고 분해되는 과정을 거치며, 이 과정에서 뼈밀도가 감소하면 골다공증으로 이어집니다. 골다공증은 특히 여성에게 흔하며, 폐경 이후 에스트로겐 부족으로 인해 뼈밀도가 급격히 감소하기 때문입니다.</p><h3 data-sourcepos="7:1-7:11">골다공증 </h3><p data-sourcepos="9:1-9:45">골다공증의 초기 은 없을 수 있지만, 다음과 같은 이 나타날 수 있습니다.</p><ul data-sourcepos="11:1-16:0">
<li data-sourcepos="11:1-11:11"><strong>허리 통증</strong></li>
<li data-sourcepos="12:1-12:16"><strong>쉽게 골절되는 </strong></li>
<li data-sourcepos="13:1-13:10"><strong>키 감소</strong></li>
<li data-sourcepos="14:1-14:13"><strong>등골 구부러짐</strong></li>
<li data-sourcepos="15:1-16:0"><strong>피로감</strong></li>
</ul><h3 data-sourcepos="17:1-17:11">골다공증 검사</h3><p data-sourcepos="19:1-19:144">골다공증 검사는 골밀도를 측정하여 골다공증 진단에 사용됩니다. 가장 일반적인 골밀도 검사 방법은 <strong>DXA (dual-energy X-ray absorptiometry)</strong> 검사입니다. DXA 검사는 X-ray를 사용하여 척추와 대퇴골의 골밀도를 측정합니다.</p><h3 data-sourcepos="21:1-21:15">골다공증에 좋은 음식</h3><p data-sourcepos="23:1-23:42">골다공증 예방 및 에는 다음과 같은 음식을 섭취하는 것이 도움이 됩니다.</p><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:60"><strong>칼슘이 풍부한 음식:</strong> 우유, 치즈, 요거트, 녹색잎 채소, 뼈와 가까운 생선 (연어, 정어리 등)</li>
<li data-sourcepos="26:1-26:54"><strong>비타민 D가 풍부한 음식:</strong> 기름진 생선 (연어, 참치, 꽁치 등), 버섯, 계란 노른자</li>
<li data-sourcepos="27:1-28:0"><strong>단백질이 풍부한 음식:</strong> 콩, 렌즈콩, 견과류, 씨앗, 닭고기, 생선</li>
</ul><h3 data-sourcepos="29:1-29:16">골다공증 예방 및 </h3><p data-sourcepos="31:1-31:31">골다공증 예방 및 에는 다음과 같은 방법이 있습니다.</p><ul data-sourcepos="33:1-38:0">
<li data-sourcepos="33:1-33:42"><strong>건강한 식단 섭취:</strong> 칼슘, 비타민 D, 단백질이 풍부한 음식 섭취</li>
<li data-sourcepos="34:1-34:41"><strong>규칙적인 운동:</strong> 근력 운동과 유산소 운동을 포함한 규칙적인 운동</li>
<li data-sourcepos="35:1-35:36"><strong>금연:</strong> 흡연은 뼈밀도 감소에 영향을 미칠 수 있습니다.</li>
<li data-sourcepos="36:1-36:40"><strong>절주:</strong> 과도한 음주는 뼈밀도 감소에 영향을 미칠 수 있습니다.</li>
<li data-sourcepos="37:1-38:0"><strong>체중 관리:</strong> 과체중 또는 비만은 뼈에 부담을 줄 수 있습니다.</li>
</ul><h3 data-sourcepos="39:1-39:12">골다공증 <div class="attachment-container search-images"><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e05f9f7eb8312cbd","c_e591aafa12530157",null,"rc_2458f8e84666d374",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///nazareth6431400/222431011332"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="골다공증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ58Kl8vdx5iAxhRAYaWlL86xkXSWRaO67ukcsgqZrFsobHygH0yOfZ4hQa5prplEaGYVDZvPFlkzkW5EjSXO9vsERh522EarQi1cS7aFK978MP9KlNyHyFDbu0Cq8rR9JAmLdISUSRc3xJT1Tcl7NM2I6VyV7Or-9RcFjx_H5pi7U93BsYixtmdZNLjJUNAZx7pZBE7uL21ruyJ2TKKs-WxQDY4UvI6vPItrxtPXI6hB4H9RE-dO1guNAvevs6LfZE5NMLE3W623SvazcC3OXl5MjZNXvbvza3Uj-fYYOmaFDtatnWZo58glFq_hF6DhZQFRB_MbH8hkKy4IiGmnWkm1aiHFoFeH8rj-w%3Dw250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" s:///nazareth6431400/222431011332" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e05f9f7eb8312cbd","c_e591aafa12530157",null,"rc_2458f8e84666d374",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e05f9f7eb8312cbd","c_e591aafa12530157",null,"rc_2458f8e84666d374",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gangnam.chahealth.co.kr:446/checkupProgram/info/radiology/osteoporosis.cha"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="골밀도 검사 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6IoVzR0d2D2BeH-Vg3-cwI5VD44vNe5wzKqjmeFQHyGRcu1CC3mbN-RLZIa5TldgJeuhVKZ_bAXptrOD4i-kMsO2P8goRsoIbdunIPtqypeEMuLfC_LYFhdS3ZlyPvUKuS2r1r6FqhlORi96I%3Dw250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" s://gangnam.chahealth.co.kr:446/checkupProgram/info/radiology/osteoporosis.cha" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e05f9f7eb8312cbd","c_e591aafa12530157",null,"rc_2458f8e84666d374",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTAwsugASnuW3470A17F9yHq6SkpKTT29JiNmQcudYSwqPxr1Vr_1WRFDCOTNYgvhPYVPWitoQpj4UJHPYimwgTpgSob6lpFNbMcbCSo3F5k7Di51-N"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption">gangnam.chahealth.co.kr</span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e05f9f7eb8312cbd","c_e591aafa12530157",null,"rc_2458f8e84666d374",null,null,"ko",null,null,null,null,1,0]];mutable:true" :///healthynutriclinic/220972917161"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="칼슘이 풍부한 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ5JCTzEzmYd9A9MEMl4VvGqGZEnNhe8_JAm14QhV0WbXNKizA0tktw1cF_IamORSDLbNcW2kUFjleLeOwixMXlL1SP672IQytxIzxBEv7mGnbnKD15fyohTchTVRYHfWPbqZWsl9IlgGzLOl0jcG_GvvD3KUs2qrw483SD5IBQYQDVsK1rEVxuRF3OapFH2hj6Q7pNrxWWH9V2cDQGtalTpCB5MQ2pUwtnIyFWjFkZEWac5HD3TqVXZtwJnLQb1Gmzv8U_mAuXDG0IZ4jY7AlKpduJtk_PPBnBDfIoaoDjkJruNrClAu86tLaupHdrREFdbXbk%3Dw250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" :///healthynutriclinic/220972917161" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e05f9f7eb8312cbd","c_e591aafa12530157",null,"rc_2458f8e84666d374",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTwEQDGUS_fn5T7PaxJ2gTFPWRr1IrxzuefQE0sdLB3MGQ0i05iUi6PxQB3JBO8T9cgbULLqA4wAWQD4yRf5cfYxxj4HHx-Zvqj"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></h3><h3 data-sourcepos="47:1-47:8">참고자료</h3><ul data-sourcepos="49:1-50:40">
<li data-sourcepos="49:1-49:28">대한골다공증학회 </li>
<li data-sourcepos="50:1-50:40">보건복지부 - 골다공증 예방 및 관리 </li>
</ul></div>
</div></div>
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골다공증 가지 수치 검사 골다공증에 좋은 음식
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